10 minute kundalini yoga mini morning boost | GET UP 'N' GO SHORT KUNDALINI YOGA CLASS | Yogigems

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  • Опубликовано: 2 ноя 2024

Комментарии • 371

  • @kimconstantine6837
    @kimconstantine6837 10 месяцев назад +45

    I have named this short practice "Joy to the World" - waking up tired, disengaged, heavy with the dull drums...this short practice brings me to the expression of joy and now I can bring it into the world...the only way I want to share my day :) In gratitude

    • @yogigems
      @yogigems  10 месяцев назад +5

      Thank you for this lovely comment, dear Kim. My inner ear can hear your 'Joy to the World' and it's the perfect soundtrack for this practice! Thank you for sharing that joy here, too. Love to you ♥️

  • @morganhealey9237
    @morganhealey9237 Год назад +32

    The best short kundalini practice I’ve found on the internet

    • @yogigems
      @yogigems  Год назад

      Yay! Thank you, dear Morgan ♥️🙏♥️

  • @danielafilippi7927
    @danielafilippi7927 9 месяцев назад +12

    "The duration does not matter, but the quality, the personal intention and the choice of valid techniques that complement each other, to create this beautiful Kriya" It's true! Thank you❤

    • @yogigems
      @yogigems  9 месяцев назад +1

      This is such a lovely comment, dear Daniela, thank you so much. Lots of love to you ♥️

    • @danielafilippi7927
      @danielafilippi7927 9 месяцев назад

      @@yogigems
      thanks to you and your beautiful energy that you emanate and can be perceived even just from the videos 😊🙏 otherwise I wouldn't have felt like following ❤

  • @rsderek81
    @rsderek81 Год назад +14

    the awareness between each movement is the real gem 💎

    • @yogigems
      @yogigems  Год назад +1

      Thank you, dear RSDerek, I'm with you that one - it's where the magic happens ♥️

  • @jodiejones9159
    @jodiejones9159 11 месяцев назад +11

    Wow! First time ever doing kundalini practice. What a way to kick start the day !! 🙏

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Jodie! I'm honoured to have accompanied your first kundalini yoga experience! I hope your day continues as brightly ♥️

  • @ArtOfAwakening
    @ArtOfAwakening 9 месяцев назад +5

    Brilliant! Thank you so very much for this little gem of a practice. Left me bursting with joy and ready to share it with the world! 💗🙏💗

    • @yogigems
      @yogigems  9 месяцев назад

      What a lovely shining comment, thank you, dear Art of Awakening. Yay! I feel that joy beaming from you - you are indeed sharing it with the world! Thank you 😊 Lots of love ♥️

  • @nyamallol7264
    @nyamallol7264 Год назад +6

    Sat Nam yogigems. Practicing with you really sets me up for a successful day every time. Thank you so much for showing up in this space❤

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear Nyamal ♥️ Thank you for your lovely comment ♥️

  • @LouisaCartwright-v3n
    @LouisaCartwright-v3n Год назад +3

    This is a perfect practice before mediation. 10 mins Kriya + 10 mins Meditation - thank you!

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Louisa - yes! That is a perfect combo. I'm glad it is supporting you. Love ♥️

  • @superglassonion3
    @superglassonion3 Год назад +5

    Thank you Gemma for this short yet powerful and uplifting video - I can keep up a daily practice now and feeling so good for it! 🤩 Love this channel!

    • @yogigems
      @yogigems  Год назад

      Sat nam, lovely Francesca ♥️ yay this makes me VERY happy to hear! Thank you for your kind words, lots of love love love ♥️

  • @CharlotteSchwendinger
    @CharlotteSchwendinger 5 месяцев назад +2

    Sat nam. thank you for this @yogigems . No matter how I feel when I come to the mat to practice I always end up smiling and feeling joy at some point during your videos- even this short one. 🥰🧡🌱

    • @yogigems
      @yogigems  5 месяцев назад +1

      Sat nam, dear Charlotte, this is such a lovely comment! thank you for sharing your smile and joy with me, and all of us here practicing with you. Lots of love to you ♥️

  • @karenmyers2941
    @karenmyers2941 Год назад +2

    Dear Gemma, I have been practicing this Kriya on a daily basis since it was released as part of my morning ritual. Last night I had a pranic healing, I was told that I am extremely calm and balanced within, also my aura is very expansive. I truly believe that by performing this Kriya in conjunction with Twin Hearts meditation is the catalyst in me being able to achieve and maintain my state of being.
    Once again thank you for your offerings.
    Many Blessings to You❣❣🙏🙏

    • @yogigems
      @yogigems  Год назад

      Dear Karen - oh, it lifts my spirit to read your beautiful comment. Thank you for sharing - how wonderful! And such a special daily practice paired with the Twin Hearts - a beautiful service to humanity. Thank you ♥️ 🙏 ♥️

    • @karenmyers2941
      @karenmyers2941 Год назад

      🥰@@yogigems

  • @Sharklene40
    @Sharklene40 11 месяцев назад +6

    I love all your practices YogiGems! So grateful I have found your channel on this journey!!! 🌊💫🪷✨️🙏🌱🦭🐳

    • @yogigems
      @yogigems  11 месяцев назад +1

      Thank you for your lovely comment and sweet emojis, dear Charlene 🐳🦭🌊, I’m glad this channel is supporting you. Lots of love 🩵

  • @margorey272
    @margorey272 11 месяцев назад +2

    Love what light your channel brings. Satnam

    • @yogigems
      @yogigems  10 месяцев назад

      Sat nam, dear Margo, thank you ♥️ You bring light by being here ♥️

  • @kristenglenn7026
    @kristenglenn7026 2 месяца назад +1

    Got up late not as much time to do my practice today but of course what pops up in my feed with no search-this video! Thank you 💜 wonderful start to a day that could’ve been hectic

    • @yogigems
      @yogigems  2 месяца назад

      Thank you, dear Kristen, and thank you, Universe, for delivering just what you needed in that moment! How perfect. I hope you had a wonderful day after this Kriya. Lots of love to you ♥️

  • @divinelevinevegan3258
    @divinelevinevegan3258 Год назад +5

    Thank you so much. I'd been hoping for a short one because typically I don't have much time in the morning. Much love!💚

    • @yogigems
      @yogigems  Год назад +1

      Sat nam, dear Divine Levine Vegan ♥️ I’m glad this mini practice can support you on those short-on-time mornings! Lots of love 💖

  • @terabaap-wy9cd
    @terabaap-wy9cd 14 дней назад +1

    thanku so much ❤ Satnam Waheguru ੴ

    • @yogigems
      @yogigems  13 дней назад

      Sat nam, dear tera baap, with much love to you ♥️

  • @Portal4477-Fe
    @Portal4477-Fe 10 месяцев назад +1

    Thanks so muuuuch! 🤗🙏

    • @yogigems
      @yogigems  10 месяцев назад

      Thank you, dear Federica ♥️ 🙏 ♥️

  • @Monita_bonitaaa
    @Monita_bonitaaa 3 месяца назад +1

    Such a short practice, but it always makes me feel grounded, tuned with my self and just amazing! 😍 Thank you so much for this practice 🥰🌅🔥

    • @yogigems
      @yogigems  3 месяца назад +1

      Thank you for this uplifting comment, dear Shine, Dance, Love, I’m so glad you’re enjoying this short ‘n’ sweet one. Lots of love to you ♥️

  • @helengreen9865
    @helengreen9865 11 месяцев назад +1

    This was brillisnt for a quick fix. Thank you wondrrful yogi.
    Sst nam❤

    • @yogigems
      @yogigems  11 месяцев назад +1

      Sat nam, dear Helen ♥️🙏♥️ thank you ♥️🙏♥️

  • @nickmancuso1
    @nickmancuso1 10 месяцев назад +1

    Thanks

    • @yogigems
      @yogigems  10 месяцев назад

      ♥️ Thank you so much, dear Nick ♥️ This is received, as always, with much gratitude and love ♥️ Bless you for continuing to support me - thank you! ♥️ Lots of love ♥️

  • @tanjaaufdermaur9468
    @tanjaaufdermaur9468 Год назад +2

    That was PERFECT for me this morning. I was dawdling and struggling to find my first gear and time just flew by. Okay! Now I'm good😃. Shower and GO!!!🙌 thank you!💖💖💖

    • @yogigems
      @yogigems  Год назад +1

      Oh fantastic, dear Tanja - a very supersonic start to your day with this one! Have a beautiful day, love ♥️

    • @tanjaaufdermaur9468
      @tanjaaufdermaur9468 9 месяцев назад

      💖💖💖@@yogigems

  • @kala-yoga
    @kala-yoga Год назад +4

    That was a nice short but effective Kriya that worked brilliantly for me on my lunch break! Thanks yogigems! 💜😎🕉️

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Nishad ♥️

  • @melissagatt2997
    @melissagatt2997 Год назад +1

    Loving this!! Perfect day starter! Feel it energizes my body and mind and gives me that "i am blessed i am lucky" feeling ❤

    • @yogigems
      @yogigems  Год назад +1

      Thank you, dear Melissa ♥️ yay! I’m happy this puts a sweet spring in your step! You ARE blessed. Lots of love to you ♥️🙏♥️

  • @alinabento
    @alinabento 11 месяцев назад +2

    Amazing ❤ Very powerful 🎉 Thank You 🙏✨💚

    • @yogigems
      @yogigems  11 месяцев назад +1

      Thank you, dear Alina, I'm so glad you enjoyed this mini powerhouse! Love to you ♥️

  • @monicak8595
    @monicak8595 Год назад +1

    Thank you. Personally I like to have shorter practices to do when I have limited time or want to combine with something else. So thanks. Looking forward to more 😊

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Monica ♥️ I will endeavour to create more of these mini power boosters! Love to you ♥️

  • @ChrisBair-g5r
    @ChrisBair-g5r Год назад +1

    Thank you for this short but potent practice. I was able to use it during my work day very effectively. Blessings!

    • @yogigems
      @yogigems  Год назад

      Oh wonderful, thank you, dear Chris. I'm so glad it's helpful. Love ♥️

  • @jest15487
    @jest15487 25 дней назад

    yay! Sat Nam!

    • @yogigems
      @yogigems  24 дня назад

      Yay! Sat nam, dear Jean, so much love ♥️♥️♥️

  • @Lollypop1226
    @Lollypop1226 2 месяца назад

    This was amazing! I was so tired and sluggish this morning but this woke me up and boosted my mood. Thank you!

    • @yogigems
      @yogigems  2 месяца назад

      Sat nam, dear Natalie, thank you for your lovely, uplifting comment. Lots of love to you ♥️

  • @mymimyriam4395
    @mymimyriam4395 Год назад +2

    Amazing! I love your longer kriyas and I am adding this one to my list for when I am short on time!!! Thank you Yogigems

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Myriam ♥️ yes, one to save for a ‘running late’ morning! Love 💗

  • @jadestovell1239
    @jadestovell1239 2 месяца назад

    Thank you so much , I felt so stiff this morning & I had resistance to do this practice & now I feel AMAZING !!! Short & powerful wow, thank youuuu🥰🥰🥰

    • @yogigems
      @yogigems  Месяц назад

      Yay! I’m glad this helped ease the stiffness, dear Jade, and I hope your day flowed beautifully. Lots of love ❤️

  • @ktloewy
    @ktloewy Год назад

    Thank you thank you thank you. What a lovely container you offer. My spirit is at ease.

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear kfloewy ♥️ thank you 🙏 I’m glad to hear it ♥️

  • @herbiohack8212
    @herbiohack8212 Год назад +1

    Thank you for a focused and powerful practice! 🙏

    • @yogigems
      @yogigems  Год назад

      Thank you, dear HerBiohack ♥

  • @isakeller1
    @isakeller1 Месяц назад

    Wonderful start in the morning before my own yoga practice. So grateful for I found this class

    • @yogigems
      @yogigems  Месяц назад

      Thank you, dear Isa, lots of love to you ♥♥♥

  • @anhelinademchuk7975
    @anhelinademchuk7975 19 дней назад

    Beautiful practice! I am so grateful and feeling so blessed. Thank you. ❤

    • @yogigems
      @yogigems  18 дней назад

      Thank you, dear Anhelina, so much love to you ♥️

  • @margaretphillips7927
    @margaretphillips7927 Год назад +1

    Thank you, this is amazing! Kundalini yoga practice just got more accessible 😊❤🙏

    • @yogigems
      @yogigems  Год назад

      YAY kundalini yoga for all 😊 Thank you, dear Margaret ♥️

  • @violetv3958
    @violetv3958 Год назад +1

    You are phenomenal! I will be revisiting this practice

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear Violet 🙏 thank you ♥️

  • @sashavlondone
    @sashavlondone 10 месяцев назад

    Thank you for a great morning! Sat Nam

    • @yogigems
      @yogigems  10 месяцев назад

      Sat nam, dear Happy Alex. Thank you! Love to you ♥️

  • @TheCollegeofPsychicStudies
    @TheCollegeofPsychicStudies Год назад +1

    Thank you, Gemma! A great energy boost.

  • @chris_economou
    @chris_economou Год назад +1

    Loved this shorter practice, Yogigems!!💗It’s good to have some short ones, I find, as it’s better to do ten minutes than no minutes, when time isn’t plentiful. Perfect!
    Thank you so much! I have appreciated each of your videos (regardless of the length), and am grateful for this free way to work on me and my practice of staying present. You are a gem!! ✨
    Much love to you and everyone.💕

    • @yogigems
      @yogigems  Год назад +1

      A short and powerful one! Thank you, dear Chris - yes, a good one to keep in your back pocket for when you're short on time. Thank you for your kind words. Love ♥️

    • @chris_economou
      @chris_economou Год назад

      Back again for another round of this shorty!! Thank you so much, YogiGems!! Truly. 💗💗💗💗💗

    • @yogigems
      @yogigems  Год назад +1

      Welcome back, dear Chris! Glad this lil shorty is serving you so well 😊 @@chris_economou

  • @AddictionAlchemyTV
    @AddictionAlchemyTV 3 месяца назад

    This was absolutely perfect thank you so much! Much love!
    🙏🏼❤️☮️

    • @yogigems
      @yogigems  3 месяца назад

      Thank you, dear Addiction Alchemy TV. Much love to you too ♥️

  • @Muckly77
    @Muckly77 Год назад +1

    Wonderful! Just what I needed! Thanks so much!

    • @yogigems
      @yogigems  Год назад +1

      Sat nam, dear Doerthe, thank you 🙏. I’m glad this one did the trick! Love 💗

  • @Tiabeanieweenie
    @Tiabeanieweenie 5 месяцев назад

    Gamechanger for garden season!! much love ❤

    • @yogigems
      @yogigems  5 месяцев назад

      Yay for garden season! Thank you, dear Cú éan. Lots of love to you ♥️

  • @itsanartisanthing
    @itsanartisanthing Месяц назад

    I came upon this short practice, and youand I absolutely adore both. Thank you for sharing your light ✨️

    • @yogigems
      @yogigems  Месяц назад

      Thank you, dear JG, for your kind comment. Lots of love to you ❤

  • @Nadine-mc8dx
    @Nadine-mc8dx Месяц назад

    Thank you may God bless you! Have a wonderful day😊😊😊🔥🔥🔥💜💓💜

    • @yogigems
      @yogigems  Месяц назад

      Thank you, dear Nadine, and a blessed and wonderful day to you, too. Lots of love ♥️

  • @louisekiner7324
    @louisekiner7324 Год назад +1

    This was exactly what I needed-I was literally dragging myself to my mat and to find such a lovely short (yet powerful Kriya) was a gift. Thank you. Sat Nam. 😊

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear Louise, I'm so glad this little super-booster made it worth getting on the mat! Hooray - thank you! Love ♥️

  • @betty73777
    @betty73777 3 месяца назад

    💝🙏Dear sister, much love and gratitude to you, divine blessings to your work. This routine is my go to when I can do the longer ones. just perfect. Thank you🌹

    • @yogigems
      @yogigems  3 месяца назад

      Thank you, dear Betty, I'm so glad this mini booster is there as your back-up! So much love to you, and happy Sunday ♥️

  • @zlatavk
    @zlatavk Год назад +1

    Lovely Yogigems, I realy appretiate every kriya that you made, and this one is perfect to take on a busy day, thank you, thank you, thank you, lots of love, Sat Nam! ❤

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear Zlata, thank you! I'm glad this one is serving you - short and sweet. Love ♥️

  • @tralala88
    @tralala88 5 месяцев назад

    Thank you! Short and sweet indeed. Perfect for this morning x

    • @yogigems
      @yogigems  5 месяцев назад +1

      Thank you, dear J, I hope this short and sweet one set you up for a fabulous day. Lots of love to you ♥️

    • @tralala88
      @tralala88 Месяц назад

      @@yogigemsI do this every mornings as it fits in no matter what. Thank you for these beautiful practices ❤

  • @keelydoh
    @keelydoh 9 месяцев назад

    Thank you Yogigems ! You are a light in my day

    • @yogigems
      @yogigems  9 месяцев назад

      Thank you, dear Keely, for beaming your light here in your lovely comment. Love to you ♥️

  • @patrinzsanett2414
    @patrinzsanett2414 26 дней назад

    Thank you so much 💓 for this short but 🔋 full 10 min kundalini joga ❤

    • @yogigems
      @yogigems  26 дней назад

      Thank you, dear Patrin. Much love to you ♥️

  • @monikasabat1333
    @monikasabat1333 Год назад +1

    I love it! It works great in the morning 🎉😊

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Monika, I'm happy to hear it ♥️

  • @sintijaskai4795
    @sintijaskai4795 Год назад

    What a short, sweet and effective practise. Sat nam 🙏

    • @yogigems
      @yogigems  Год назад

      🙌YES 🙌 Thank you, dear Sintija ♥Sat nam ♥

  • @jest15487
    @jest15487 2 месяца назад

    Gracias! Sat Nam!

    • @yogigems
      @yogigems  2 месяца назад

      Gracias, dear Jean, with lots of love ♥️

  • @Anjitha95
    @Anjitha95 3 месяца назад

    😇🙏♥️ I never knew that shakey shakey exercise can produce so much energy.. I felt the vibration even on my lips after that! 😀

    • @yogigems
      @yogigems  3 месяца назад +1

      It's wonderful to witness how the energy shows up. Thank you for sharing, dear Muthumani, with much love to you ♥️

    • @Anjitha95
      @Anjitha95 3 месяца назад

      ❤​@@yogigems

  • @susanmurfy
    @susanmurfy Год назад +1

    Wow amazing!! Thank you for this efficient and effective practice ❤

    • @yogigems
      @yogigems  Год назад

      Yay! I'm glad you enjoyed it. Thank you, dear Susan ♥️

  • @mazzy694
    @mazzy694 7 месяцев назад

    Thankyou so much for this morning practice. Grateful for you sharing this 🙏💜Satnam

    • @yogigems
      @yogigems  7 месяцев назад

      Sat nam, dear Mazzy, thank you for your sweet comment. Lots of love ♥️

  • @kimvince-outahar1
    @kimvince-outahar1 Год назад

    Glad I found your channel and this meditation, I have a 7 week old so never know how much time I’ll have 😃

    • @yogigems
      @yogigems  Год назад

      Ah, dear Kim, I'm so glad this is helpful in supporting your new and immense journey! This will always be here for when you need it. Love ♥️

  • @VirginiaS44
    @VirginiaS44 Год назад +1

    Thank you so much❤ just what I needed!

    • @yogigems
      @yogigems  Год назад

      I'm happy to hear it, dear Virginia! Thank you ♥️

  • @microrevolutions
    @microrevolutions 4 месяца назад

    Absolutely loved it 🥰 feeling the energy and connection. Thank you

    • @yogigems
      @yogigems  4 месяца назад +1

      Yay! Thank you for sharing that beautiful connection, dear Anouk. Much love to you ♥️

  • @sabineschulz9881
    @sabineschulz9881 7 месяцев назад

    Perfect if you don‘t want to miss the morning practice 🤩I will start the day now with a great smile 😊✨shine your light ✨dear Yogigems (respect for shaking & talking/explaining❣️😅)

    • @yogigems
      @yogigems  7 месяцев назад

      Thank you, dear Sabine, for making me chuckle - shaking & talking! I'm glad this quick one has set you up for a shining day ahead. Lots of love ♥️

  • @cindycrump8850
    @cindycrump8850 9 месяцев назад

    Have a great day, thank you for starting mine.

    • @yogigems
      @yogigems  9 месяцев назад +1

      Thank you, dear Cindy, lovely to practice with you again this morning - you too, have a wonderful day. Lots of love ♥️

  • @hemamalinirs1002
    @hemamalinirs1002 5 месяцев назад

    Thank you so much , immense gratitude for this wonderful short practice ❤🙏

    • @yogigems
      @yogigems  5 месяцев назад

      Thank you, dear Hemamalini, I'm so glad you enjoyed it - short and sweet for a little kundalini boost. Lots of love to you ♥️

  • @Heatherswintcoaching
    @Heatherswintcoaching 4 месяца назад

    Great way to start a busy day!! 🌀 🤍

    • @yogigems
      @yogigems  4 месяца назад +1

      Yay! Thank you, dear Heather, I hope this set you up for a smooth and rewarding busy day. Lots of love ❤️

  • @loverveda
    @loverveda Год назад

    Thank you! Sat Nam ! A lot of love ❤

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear Loverveda ♥️ Thank you ♥️

  • @anaisdorta83
    @anaisdorta83 9 месяцев назад

    What a lovely kriya. These área my favorite kundalini yoga movements of all... All together in one practice. I am thrilled. Thank you. ❤

    • @yogigems
      @yogigems  9 месяцев назад

      Thank you for your lovely comment, dear Anais, I’m so glad you enjoyed this medley of all the greats! Lots of love to you ♥️♥️♥️

  • @okay44444
    @okay44444 9 дней назад

    Wow one of my favorites!!❤

    • @yogigems
      @yogigems  8 дней назад

      Yay! I'm glad you enjoyed it, dear Mystic Rose. Lots of love ♥️

  • @tajali9841
    @tajali9841 Год назад

    Sat Nam, you truly are a gem! Love this Kriya which is short but oh so effective! Nice break in the middle of the day or before morning meditation!❤❤❤

    • @yogigems
      @yogigems  Год назад

      Sat nam, dear Kamaljot ♥️ Thank you! Yes, a quick and powerful reset for on-the-go 😊 Love to you ♥️

  • @mayahmyandersson8470
    @mayahmyandersson8470 Год назад +1

    Wow this make me sooooo happy 🥹😍😍😍❤️ i love this one , short but so giving thank u ❤️❤️❤️

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Mayahmy ♥️ Short, sweet and powerful! Lots of love ♥️

  • @chilipepper480
    @chilipepper480 9 месяцев назад

    This was just what I needed - thank you so much I plan to do it each morning before work x

    • @yogigems
      @yogigems  9 месяцев назад +1

      Thank you, dear chili pepper, this will set you up for a bright and shining day at work. Lots of love to you ♥️

  • @KellyFitnessClub
    @KellyFitnessClub 4 месяца назад

    Just did with my 4 yo, we loved it!! Thank you 🙏🏼

    • @yogigems
      @yogigems  4 месяца назад

      Yay, this is so sweet and makes me so happy - thank you, dear Kelly. Beaming lots of love to both of you ♥️

  • @Soul-searchingMargarita
    @Soul-searchingMargarita 3 месяца назад

    Just what I needed today, thank you 🙏

    • @yogigems
      @yogigems  3 месяца назад

      Thank you, dear Margarita, I’m glad this showed up for you at the perfect time. Lots of love 🩷

  • @projectijsbrekers8407
    @projectijsbrekers8407 9 месяцев назад

    This really is a wonderful short workout. I have a physio workout to do as well and I am always sorry to have to choose between that and a kundalini kriya. With this short kriya I can do booth. And I so love your style of teaching. Your energy is a joy to bathe in early in the morning.

    • @yogigems
      @yogigems  9 месяцев назад

      What a lovely comment, thank you, dear Project IJsbrekers. I'm very happy to sit alongside your physio workout and it is an honour to accompany your morning practice. Wishing you a wonderful day. Lots of love ♥️

  • @VirginiaS44
    @VirginiaS44 Год назад

    So happy for this one when I have a busy day!❤❤❤❤

    • @yogigems
      @yogigems  Год назад

      Ah, I'm so glad. Thank you, dear Virginia ♥I agree, it's a fiery little energy boost! Love ♥

  • @triciaaudette6986
    @triciaaudette6986 5 дней назад

    Fantastic! Thank you!

    • @yogigems
      @yogigems  5 дней назад

      Thank you, dear Tricia, lots of love ♥️

  • @lindareese4579
    @lindareese4579 Год назад

    You make Kundalini yoga so much fun!! Thank you!!!

    • @yogigems
      @yogigems  Год назад

      Yay! Thank you, dear Linda! ♥️♥️♥️

  • @jasmin-lunamovement4972
    @jasmin-lunamovement4972 2 месяца назад

    thank you!!! super powerful practices

    • @yogigems
      @yogigems  2 месяца назад

      Thank you, dear Jasmin, lots of love to you ♥️

  • @TheIsabellenoel
    @TheIsabellenoel Год назад

    Oh dear thank you so much. Love from France

    • @yogigems
      @yogigems  Год назад

      Thank you, dear Isabelle ♥️ Beaming love to you in France ♥️

  • @jest15487
    @jest15487 28 дней назад

    Perfect! Sat Nam!

    • @yogigems
      @yogigems  27 дней назад

      Sat nam, dear Jean, with so much love your way ♥️♥️♥️

  • @safiahoussinihammer150
    @safiahoussinihammer150 8 месяцев назад

    Thank you for sharing this beautiful practice ❤

    • @yogigems
      @yogigems  8 месяцев назад

      Thank you, dear Safia, for your sweet comment. Lots of love ♥️

  • @oceanicconsciousness
    @oceanicconsciousness 4 месяца назад

    I love this one so much! Thank you ❤

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Veronika, I'm so glad you enjoyed it. Lots of love to you ♥️

  • @guidedbysunshine333
    @guidedbysunshine333 Год назад +1

    Thank you ❤

  • @jest15487
    @jest15487 20 дней назад

    Lovely Sat Nam!

    • @yogigems
      @yogigems  19 дней назад

      Sat nam, dear Jean, lots of love to you ❤❤❤

  • @astr0baller69
    @astr0baller69 13 дней назад

    I could really feel energy vibrating in my body. Thankyou!! Will be doing this whenever I have the time

    • @yogigems
      @yogigems  12 дней назад

      Thank you, dear astr0baller69, much love to you ♥️🙏♥️

  • @marceloescamilla8867
    @marceloescamilla8867 5 месяцев назад

    Gracias saludos desde Colombia, gracias excelente práctica

    • @yogigems
      @yogigems  5 месяцев назад

      Gracias, dear Marcelo, for this lovely comment. Lots of love to you in Colombia ♥️

  • @Anjitha95
    @Anjitha95 3 месяца назад

    On this sacred occasion of Guru Purnima, I bow to the divine teacher in you... 😇🙏♥️

    • @yogigems
      @yogigems  3 месяца назад +1

      ♥️ Thank you, dear Muthumani ♥️ Bless your shining heart for supporting me. This is received with deep gratitude ♥️ I'm beaming abundant blessings to you in return, with so much love. ♥️🙏 ♥️

    • @Anjitha95
      @Anjitha95 3 месяца назад

      ​​@@yogigems Today morning, I went to Siva temple.. While meditating and chanting 'OM', my mind was constantly responding 'Ad Gurey namey.. Jugad Gurey namey.. Sat Gurey namey.. Siri Guru Devey namey' 😇 Your energy vibrations are definitely creating huge impact on me.. It was such a divine feeling.. I meditated for so long and did not feel like coming back from that stage!! 🤍

    • @yogigems
      @yogigems  3 месяца назад +1

      This is such a beautiful sharing, dear Muthumani, thank you for taking us with you to the temple, and to your sweet meditation. Beaming blessings, with much love ♥️ 🙏 ♥️

    • @Anjitha95
      @Anjitha95 3 месяца назад

      @@yogigems ♥️

  • @TikiBoomBox
    @TikiBoomBox Год назад

    Thank you! I needed a short one this morning. I love your videos!

    • @yogigems
      @yogigems  Год назад

      Yay - I'm very glad to hear it! Thank you, TikiBoomBox! Love ♥️

  • @Julie.BALATI
    @Julie.BALATI 3 месяца назад

    Gratitude 💚✨

    • @yogigems
      @yogigems  3 месяца назад

      Thank you, dear Sirian Starseed. Much love to you 🌟♥️

  • @oceanbeach150
    @oceanbeach150 5 месяцев назад

    ooh thats so nice i feel like im floating 👼

    • @yogigems
      @yogigems  5 месяцев назад

      Oh how beautiful! Thank you for sharing that glorious floating feeling with us, dear Ocean Beach. Lots of love ♥️

  • @heyheyitsmelissa
    @heyheyitsmelissa 10 месяцев назад

    Thank you soUL much for this short practice! It was beautiful!

    • @yogigems
      @yogigems  10 месяцев назад +1

      Thank you, dear Melissa ♥️ I’m so glad you enjoyed it ♥️🙏♥️

  • @steadyinlove
    @steadyinlove 9 месяцев назад

    magical!!! I will be returning to you and your channel. thank you. ♥️

    • @yogigems
      @yogigems  9 месяцев назад

      Yay! Thank you, dear Brooklyn, I look forward to sharing more magical adventures with you. Lots of love ♥️

  • @emilielecomte974
    @emilielecomte974 4 месяца назад

    Thank you so much for this beautiful class ❤❤❤

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Emilie. Lots of love and a happy Sunday to you ❤️

  • @sininenhetki1
    @sininenhetki1 Год назад

    Thank you for this short but very powerful Kriya 🙏 I'm only at the beginning of my Kundalini journey and I'm very grateful for these videos. They are easy to follow 😍 Thank you 💖

    • @yogigems
      @yogigems  Год назад +1

      Thank you for your lovely comment, dear Sininen. Welcome to the beginning of a wonderful adventure in kundalini yoga - enjoy the journey! Love to you ♥️

  • @michellewinterdesign
    @michellewinterdesign 3 месяца назад

    Running late, thank you for the shorties!

    • @yogigems
      @yogigems  3 месяца назад +1

      Yay! I'm glad you were able to tuck this one into your busy day, dear Michelle. I hope it sets you up for a lovely weekend. Lots of love ❤️

  • @pranaanand2981
    @pranaanand2981 Год назад

    Simply Wonderful and a nice boost in the afternoon too. Thank you for this creative nice yogic exercise. Much appreciated!

    • @yogigems
      @yogigems  Год назад

      Yay to a lovely boost to your afternoon! Thank you, dear Prana Anand. Lots of love ♥️

  • @petinawalker
    @petinawalker 19 дней назад

    Lovely, thank you. 🙏🏼

    • @yogigems
      @yogigems  19 дней назад +1

      Thank you, dear Petina. Lots of love to you ❤❤❤

  • @CharlotteSchwendinger
    @CharlotteSchwendinger 4 месяца назад

    I keep coming back to this one l🌟☀🧡

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Charlotte, this one will always be here for you! Wishing you a wonderful day. So much love to you ♥️

  • @denisebranscombe151
    @denisebranscombe151 Год назад

    Thank you so much I'm new to this practice. I practice yoga everyday to find peace in a very noisy mental health. And I was introduced to this practice at the World Yoga festival. It really helps to quieten my illness. ❤

    • @yogigems
      @yogigems  Год назад

      Welcome, dear Denise! Thank you for sharing - I'm so glad you've found this tool to support you. Love ♥️

  • @juliafrancis86
    @juliafrancis86 9 месяцев назад

    Happy Imbolc ! Lovely way to start the season . Blessings

    • @yogigems
      @yogigems  9 месяцев назад

      Thank you, dear Julia - a beautiful start to spring! Imbolc blessings to you too 🌸 ♥️

  • @poppy7241
    @poppy7241 Год назад

    Sat Nam luminous lovely 🙏💛💫love this little energizer..thank you🙏⚘️🪷flowing love your way siSTAR..may you have a wonder full day🙏💫💛

    • @yogigems
      @yogigems  Год назад +1

      Sat nam, dear Poppy! Thank you for all your sunbeams and sparkles - you too, have a beautiful day. Lots of love ♥️

  • @julietownes7318
    @julietownes7318 6 месяцев назад

    You make my day better ❤🎉😊

    • @yogigems
      @yogigems  6 месяцев назад

      Yay! Thank you, dear Julie, for this sweet comment. Lots of love ♥️♥️♥️