Bay Leaves Mixed With Cloves | Boost Immunity And Fight Inflammation
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- Опубликовано: 26 июл 2024
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Bay Leaves Mixed With Cloves | Boost Immunity And Fight Inflammation
Both bay leaves and cloves are known for their culinary uses and pleasant aroma, but what can sometimes be overlooked is how incredibly powerful their health promoting abilities can be. A simple recipe to get the benefits of bay leaves and cloves is to boil each ingredient in a pot and let simmer for ten minutes, let cool and them simply consume the liquid. You can also use both to enhance many healthy recipes. Now, lets discuss the health benefits of consuming bay leaves together with cloves.
1. First, both bay leaves and cloves offer many important nutrients, vitamins and minerals. Bay leaves are packed with manganese, iron, vitamin A, vitamin B6, calcium and vitamin C. They are also packed with fibre and have tremendous anti-fungal, antibacterial and anti-inflammatory properties. Cloves are also packed with essential nutrients. They are packed with manganese and vitamin K, as well as vitamin C, calcium, magnesium and vitamin E. Cloves are also an amazing source of dietary fibre, antioxidants and anti-inflammatory compounds.
2. Combining and consuming bay leaves and cloves can also reduce inflammation throughout the entire body. Bay leaves are a great inflammation fighter such they can inhibit enzymes that trigger inflammation while also containing compounds that can specifically reduce inflammation. Bay leaves all contain cineole, which studies have shown can reduce inflammation and inflammatory responses. Cloves are also an amazing inflammation reducing spice. This is attribute to their rich amount of antioxidants that can eliminate free radicals and prevent oxidative stress. As well, cloves contain a unique compounds known as eugenol, a potent antioxidants that can specifically fight inflammation.
3. Consuming bay leaves and cloves can also help to naturally boost our immune system and reduce the risk of infections. Bay leaves are well known for their anti-fungal properties and studies show that they can reduce certain infections that can weaken the immune system. The incredible antibacterial compounds and high levels of nutrition in bay leaves can also boost our immune system and reduce chronic disease. Cloves are also great for boosting the immune system and ensuring its proper function. Studies have shown that cloves have antimicrobial properties along with antibacterial abilities that can promote immune system function and reduce illness and even chronic diseases, such as cancer.
4. Lastly, consuming bay leaves and cloves can have important health benefits for those individuals with diabetes or those at risk of developing diabetes. Studies shown that bay leaves can be especially helpful for those individuals with type 2 diabetes, can play an important role in glucose metabolism and also regulate blood sugar levels. Cloves are also helpful in this regard. The compounds found in cloves have shown that they can help keep blood sugar in control. These important compounds in cloves can help to increase the recreation of insulin and improve the functioning of cells that produce insulin.
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DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice. 
Хобби
Love this tea last thing at night and the cool version first thing in the morning. Do this for a month. You will be amazed.
I drink a lot of different herbal teas, but have just bought some bay leaves and cloves and will be trying this tomorrow. 🙂
I am happy to learn.These are things we can easily found.
very informative video and will definitely try the tea
Thank you for sharing
Thank you very much for sharing this wonderful information.
I've had clove tea a few times, but don't care for it. Still wanting its benefits, I tried putting one or 2 cloves in a tea infuser with a portion of peppermint tea leaves. That worked well. I think that I will add half a bay leaf to the mix. 😊
Thank you 💞
I believe with those combo,it will be benefited for fibroids shrinking.
Thank you for watching! You bring up an interesting point, I know there have been studies on foods to eat/avoid to shrink fibroids. I do not give out medical advice so please do speak with your medical practitioner, but it is a VERY healthy combo absolutely. You are appreciated :)
- Coach Nate
Thank you.
So far i only drink bay leaf.
Will try bay leaf and cloves.
Thanks once again🙏
Am drinking bay leaves, with cloves n ginger tea right now
Interesting
Thanks for info definitely will try it
You are welcome Julie, thank you for watching! All of the best and have an amazing and healthy day :)
Thank you !
Thank you for watching! :)
- Coach Nate
Thank you for the info
Thanks for the great information
Always glad to hear you enjoyed the information Robert, happy to share. Have an awesome day :)
@@Foods4Health I always enjoy it this is always very good information
Good day sir, please how can i get cloves tree ,
Recipe recommendations before during & after video would be VERY helpful.
There is a recipe recommendation at the very beginning of the video :). Thank you for watching!
How much of each for the 1 cup
It seems all the videos the food does the same thing?
Thank you for the information
Can pregnant woman drink it?
3:17 Not sure if increased insulin is any good when you already have too high insulin levels because of diabetes type 2.
Can bay leaves and clove mixed and used for hair growth ?
Yes
Yes I use clove water in my hair
Is this safe to self medicate are you a street doctor medic ortherdoxt
I'm certainly not a street doctor but I am a nutritionist. As I always say, I would discuss with your health care provider to make sure it is right for you as I do not know your medical history and it should be properly discussed with them :)
Do you work for the CDC