The Amazing Benefits of Black Seed Oil
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- Опубликовано: 27 апр 2023
- Black seed oil comes from the plant nigella sativa which means it's a botanical ingredient and by the end of this video I'm hopeful that you will love it just as much as me.
How do we get black seed oil? It starts with the plant nigella sativa which then produces black seeds. Those black seeds are cold pressed to produce black seed oil and the black seed oil contains beneficial ingredients like thymoquinone, p-cymene, carvacrol, and free fatty acids. These compounds are thought to be the reason that black seed oil is so healthy.
We know that black seed oil was used anciently to treat conditions like:
Astha, fever, bronchitis, cough, congestion, dizziness, paralysis, headaches, back pain, and inflammation
Today we have the advantage of science and research which have confirmed many of these benefits (and more) including:
Antidiabetic, antitussive, anticancer, antioxidant, hepatoprotective, neuro-protective, gastroprotective, immunomodulator, analgesic, antimicrobial, anti-inflammatory, spasmolytic, and bronchodilator activity.
In addition to these many benefits black seed oil also has a pro thyroid benefit (especially for those with Hashimoto's) and may even help with weight loss and fat loss.
How you use black seed oil depends on what conditions you are trying to treat.
If you are using it for general health then the recommended dose is 500 mg per day.
If you are using it to treat a specific condition then the dose is 1,000 mg per day.
For acute issues, higher doses can be used, especially when treating infections.
#blackseedoil #blackseeds #blackseed #blackseedoilbenefits #nutrition #healthyfood #plants
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto's: bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
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Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
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Prefer to listen via podcast? Download all of my podcast episodes here: apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: www.restartmed.com/what-happe...
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's
Another amazing, natural herb created by God Almighty for our benefits! Praise be to God!
Amen.
Our beloved creator gave us everything we needed in life to live long and healthy. Our quest is to find and properly use these God given gifts of health. Blessings to our beloved creator 🙏🙏🙏❤️❤️❤️💯%
God gave us EVERYTHING we need. Man-made drugs are killing ppl
@@Aochic In 1900 the average life expectancy of a human was around 35 years. Humans are now living into their 80s, 90s, and 100s thanks to modern living and medicine.
In biblical times, Man lived 1000 years with no petroleum based medications.
I’m crying while watching this I have Hoshimoto and nothing so far has helped me I’m a breast cancer survivor I’m going to try black seed oil starting today already bought it in gummies and in oil drops I’m willing to try anything at this point that is reasonable. I’m so tired all the time and can’t have any quality of life so if anything can help I’m all in. I’m subscribing thank you
How are you doing now?
@@Lsvdp369 I’m hanging in here still looking for ways to improve my health
Hello, how are you doing now? Hope are you doing great :)
@@Lsvdp369 hi sorry for late reply I don’t notice any major improvement sadly still looking for answers also implementing magnesium with vitamin d3 I have low vitamin d everyday I’m searching and hoping for a better tomorrow thank you
@@Mo-sz1kn still the same sadly but not giving up
So i started taking BSO. Immediately, the next morning, my gut became optimized, i was digesting food better. I also started noticing my depression and anxiety got away. I started having more sense of belonging and being in the moment, less foggy thoughts, less mind-wondering.
Wow!! More in moment
Are you still taking it? Howis your feelings today?
My second day on Bionatal Ethiopian BSO and I feel the EXACT same way! I don’t have that depressed feeling or anxious feeling that keeps my mind racing..I’m so looking forward to this journey.
Spam and a liar
happy for you!!!
I follow Jesus
Calm down he is just talking about history
We as Muslims follow Jesus as well 😊
I loss my senses of taste and smell for about 1year and 8 months after a really bad sinus infection. It was horrible everything smell and tasted like copper. A friend told me about BSO and I listen to the testimony of a woman who had experienced the same thing for 9 YEARS!! She started taking BSO and her senses of taste and smell return slowly. Once I started taking it mine returned after about 1 1/2 months. I live by this stuff!
Amen🙏 How much did you take per day 🤔
@@janna7312 I took 3 caps (I used the cap on the bottle) full a day in orange juice.
Thank you so much .. God Bless 🙏
Sounds like long COVID which basically is due to mild encephalitis or inflammation of brain and damage of the nerves / centres responsible for taste & smell. Did it really returned after so long? Because once it's gone it's gone usually and only return is placebo
@@martinkulik9466 this happen in 2018 before COVID.
After my pregnancy, had intense pain in my left thigh. started to take the whole blackseed, and within 2 weeks pain was completely gone. Also noticed,
1. Deep night sleep
2. Regular bowel movement
3. Less depressed.
4. My frequent urination problem reduced significantly.
For the first two weeks, I took 2 tsp. Then 1 tsp. put it in the hot water, and drink once cooled down. Hope it helps
Is it has to be grind in or the whole or BSC OIL how should i take it please
Just whole seeds no need of grinding
@@sk_kan thank you so much drink it as a tea and chew the seed
Spam . Troll
You are excellent Dr Child's, and you mentioned our Prophet shows your good qualities....may you be blessed
Love ❤you for the mensioned my beloved Prophet muhhamed Scw.
My number 1 medication. This is 5000 yrs old remedy or medication. I'm a post liver transplant patient, all my blood tests look good 👍 even my physician told me whatever I took, just keep doing it. I tablespoon with organic honey 🍯 and luke warm water twice a day. Also used the oil on my face,skin, and hair.
Thank you for sharing😊 What brand do you use?
Thank you!
@@dg9015 You can use any brand. Blackseeds, blackseeds oil are all the same in color, texture and smell.
Why if i may ask you had liver transplant when you always took it? Did it harm yr liver?
@@sayunasoulmesseng839he most likely started taking it after his liver surgery
حَدَّثَنَا عَبْدُ اللَّهِ بْنُ أَبِي شَيْبَةَ، حَدَّثَنَا عُبَيْدُ اللَّهِ، حَدَّثَنَا إِسْرَائِيلُ، عَنْ مَنْصُورٍ، عَنْ خَالِدِ بْنِ سَعْدٍ، قَالَ خَرَجْنَا وَمَعَنَا غَالِبُ بْنُ أَبْجَرَ فَمَرِضَ فِي الطَّرِيقِ، فَقَدِمْنَا الْمَدِينَةَ وَهْوَ مَرِيضٌ، فَعَادَهُ ابْنُ أَبِي عَتِيقٍ فَقَالَ لَنَا عَلَيْكُمْ بِهَذِهِ الْحُبَيْبَةِ السَّوْدَاءِ، فَخُذُوا مِنْهَا خَمْسًا أَوْ سَبْعًا فَاسْحَقُوهَا، ثُمَّ اقْطُرُوهَا فِي أَنْفِهِ بِقَطَرَاتِ زَيْتٍ فِي هَذَا الْجَانِبِ وَفِي هَذَا الْجَانِبِ، فَإِنَّ عَائِشَةَ حَدَّثَتْنِي أَنَّهَا سَمِعَتِ النَّبِيَّ صلى الله عليه وسلم يَقُولُ " إِنَّ هَذِهِ الْحَبَّةَ السَّوْدَاءَ شِفَاءٌ مِنْ كُلِّ دَاءٍ إِلاَّ مِنَ السَّامِ ". قُلْتُ وَمَا السَّامُ قَالَ الْمَوْتُ.
Narrated Khalid bin Sa`d: We went out and Ghalib bin Abjar was accompanying us. He fell ill on the way and when we arrived at Medina he was still sick. Ibn Abi 'Atiq came to visit him and said to us, "Treat him with black cumin. Take five or seven seeds and crush them (mix the powder with oil) and drop the resulting mixture into both nostrils, for `Aisha has narrated to me that she heard the Prophet (ﷺ) saying, 'This black cumin is healing for all diseases except As-Sam.' Aisha said, 'What is As-Sam?' He said, 'Death."
Sahih al-Bukhari 5687
sunnah.com/bukhari:5687
Authentic Hadith and I'm a Muslim
My sister called me at the being of Dec 2023. She arthritis in her neck, she has Chrones and fatty liver. I sent her castrol oil and the pack. She called me a week later saying she was still feeling really bad. I said alright sending you black seed oil. The mext day she called and "oh my Lantana it's working" she then told she also put it on her neck. So now she is call me once a week and gives updates. As long as she is feeling better I will continue to send her this miracle oil.
You are a good sister.
Is it still working?
@@mac3695 Yes it is
wait she puts it on her neck ?
@@anthony46789 For the arthritis pain. I forgot I had some and been having bad back pain for 4 days. Watching this video I got and took a cap full and rubbed some one my back. 🙏🏾 By tomorrow I feel a difference.
This helps me immensely!
Thank you for explicit information about this black seed oil Dr.😊
Peace and love 4 recognizing our prophet alhamdullilah ❤️🔥
Really helpful video thank you!
Thank you so much for this amazing video,
I knew it was an extraordinary remedy, but thanks to you it's more precise and richer in information. ♥️♥️♥️🙏🙏🙏
I have had a cough that at times is followed by heartburn and I just started taking digestive enzymes, but I'm also taking black seed oil. My bso is 1 soft gel 2 x's a day at1250 mgs. I am only taking one instead of 2, also am trying to lose weight. Naomi Whettel's products work well along with this. I hope I'm taking enough.
❤ God bless this man
This little powerhouse had fallen off my radar. Thank you so much for this extremely helpful video.
Awesome video, thank you for the info!
Thanks for sharing Dr.
This is a great video! I like him! I started taking this last week only 1/2 teaspoon a day I noticed my waist right away and I had congestion and it helped immediately! I will continue to take this oil . It’s a little pricey I may have to shop around.
I love how you mentioned our Dear Prophet Mohamed (PBUH) ❤. God bless you!
I hate how you guys are always forcing religion down our throats
@@mason96575 Whose throat? Do you realize we are 8Billion people on earth right? Haters gonna hate, lovers gonna love and potatoes gonna potate!
@@fashionjoy4569 well... as hateful as your religion is, at least it's less hateful than Christians, I'll give you that. Silver linings.
All the best. And, in the future, please think about how your beliefs may not be everyone else's.
Praise Jesus Christ our Savior Lord and King ❤
@@heathercook6376 magical sky daddy's zombie son
This is excellent thank you.
Great video. Very informative. Thanks. Subscribed!!
Works great for mouth bacteria and gut infections.
I have been taking BSO for about 2 years now. Colon cancer runs heavy in my family and i am 64 years old and tying to help prevent it along with cutting out most of sugars and carbs possible. I found Bionatal black seed oil has the highest level of THQ of over 4% and i am buying the oil which is pretty pricy but i started with 1 teaspoon a day but now taking 2 a day and i really like it.
I too am new to BSO and bought from Bionatal. I put it under my tongue away from taste buds and then guzzle water . The benefits outweighs the taste
@@theanswerisprayer I also bought BSO and it was 3.7% - 4.2% but it does taste horrible but I think I should try it with organic honey.
Just bought me a 120 count bottle of Black seed oil from Amazon ate something and took it. Feeling better from low back pain and psoriasis.
thanks very good staff
Thank you so much for all of the educational video's not just on the thyroid but these supplements and ...I take notes.🙌✌❤
How to make black seed oil?
Im from philippines. Before i have a Upper U.T.I and i have pain in my kidney i drink more and more tablets from my doctor but s till feel the pain in sometime when i check my urine they have small crystals and small rock so when my mother visit my home and i see the black seeds on her bag then i remember that this seed is saying cure by prophet muhammad thats why i try it then after a few hours my pain is gone♥️♥️♥️alhamdulillah
D-mannose supplements (a concentrated extract from cranberry juice) is a miricle for UTIs.
Thank you for this trick
I had a strong CLEANSING reaction to just one small gel cap, was glad i could stay home that day near the bathroom....I waited a few days and tried another small gel cap...again a cleansing reaction but not as strong. I am now able to use one small capsule a day...i know i needed it..
You spoke well about Prophet Muhammad peace be upon him, i am now subscribing and liking your videos, cheers... God bless you and guide you in the straight path... Keep it up
The most revered prophets teachings are amazing and we hope he is in heaven with the almighty.
Jesus is God
@@jmatasomo2660 jesus is profet respect my christ brothers
It's magical ❤❤❤❤❤
Awesome video sir. Awesome. I'll be checking out some of your others
Keep the videos technical. Please keep up the detailed work. Bless
Best presentation on Black Seed . Very well explained.
Well done 👍 Doctor
Great video. Just a correction though:
Muslim scholars have understood the statement of Prophet Muhammad to mean that there is an element of cure in black seeds for the diseases that it should be taken for. It's was not understood as an absolute literalistic statement, which is due to the meaning of the original Arabic rather than the English translation.
Thank you
Beautiful introduction ❤
I just started BSO in the last week. My pain levels on a scale of 1-10 has been a 15 due to the damage of 9 DVTs in my lifetime. The pain has been horrible nothing has helped ever. Doctors tell me nothing they can do.
This is all new to me. My husband got a bottle of it. The taste is a bit rough but my pain levels have decreased.
Hopefully it helps me to improve more
any improvement?
I loved the reference to Prophet Muhammad peace be upon on him and all the prophets like Jesus and Moses and all. Much respect to Dr Childs for sharing this information. This was a great informative video! Thank you Dr Childs.
It's ancient science. Has nothing to do with any religion. Probably Mohammed had learned it from the Persians.
@@hoomankalan there were no Persians in Arabia at the time. Also prophet Mohammed wasn’t allowed to trade with his uncle after someone discovered he could be a prophet. All this happened before the enlightenment era. There was no science 🤦🏻
Er... Jesus is not a prophet. He is God the Son, by Whom and for Whom all things, including nigella seeds, were created.
@@hoomankalan noob brainwashed
@@helencheung2537 he is profet
I being using it for a while now so I believe you ❤
Welcome Dr for ur ful explanation, I have ulcer and legs , back pains. How many mg do I use ? I have started using it
From what I have found online it is best to buy/take black cumin seed oil organic cold pressed is best
Can you also please do a video regarding black seed, oil on skin tags, age spots, and possibly minimizing wrinkles?
Thank you ❤
Any insight that could be provided regarding BSO & periodontal disease/ tooth decay would be deeply appreciated. Trying to avoid a root canal at all costs!
This is the best video I found in black-seed oil so far. Thanks doc 😊
Muhammad (PBUH) stated, “The black seed can heal every disease, except death”.
Sahih al-Bukhari 3447
He isn't.
@@ellehann liar cry more
I take tsp.Bionatal BSO with a little raw unfiltered honey and drink cold water. I take for many weeks, then stop for about 2-3 weeks and then resume again. Bionatal is a bit pricey, but a little goes a long way and it's been tested for high level Thymoquinone
I've been taking Black seed oil for a few years now.❤
I had mixed a teaspoon with 100% Organic honey.
It doesn’t appear that you reply to comments, but I’ll ask anyway.
Did you take liquid or capsules?
Do you recommend one over the other?
Thanks
Does it have any counter reactions if taken with other medications?
I don't ever worry about hair growth. It grows fast. But it is my understanding some take it for hair growth. I knew when I was very ill years ago it was the difference between having energy and having no energy. More is not better in some things. I'd be careful about taking large amounts if you're prone to ulcers or gerd.
God bless you
I just started taking it 3rd day in. I’m starting out only with 1 teaspoon at night. After a week I will start taking 1 teaspoon also in the morning. That’s it. I noticed my Acid reflux has stopped, and my breathing at night is good. Usually I cough as I am sleeping, probably from acid reflux. But so far so good. It’s not really bad tasting, I put it in some tart cherry juice along with my vitamins.
Do you take oil or seeds? How is it working on your reflux? Thanks for your feedback. Very helpful if you tell me.
Crazy it made my GERD worse and this is why I take it in the morning
Thank you so much for this video!!
Thoughts on it treating a full body fungal infection under the skin?
Could I add this to my morning wellness shots? Like mix it with them, juice
40$ organic oil from whole foods it's worth every penny 😁 I buy one every couple years
Yes, it needs to be cold pressed & have at least 2% thymoquinone. There are some out there that do nothing...usually cheaper ones.
I trust everything prophet mohamed said ❤ and i trust you to
How much of the black seed oil is Omega 6? Ancient times are a long time ago? How informative!
Thank you for the information!!! What brand should I take?! I’m just came across your channel!!! You are awesome and most definitely did your research!!!
id recommend you to find the highest percentage thymoquinone you can find. Some brands doesnt even mention the seeds origin and the thymoquinone percentage so be aware of those.
I have been taking BSO for the last 2.5 months and already see the comprehensive benefits and improvement of my health. No other med or drug in my life has produced such improvement in my long life. The results already are amazing. Thank you for this important information Dr. Westin Childs. You are on an important subject related with health improvement. More power to you.
How much do you take and what are the benefits you seen
@@musclelift Overall improvement. First checked one teaspoon a day for a week. No allergy or reaction. Taking now about 3 tea spoons. More energy, better and deeper sleep, more alert, peace of mind and better concentration: improving skin, better breathing, and overall feeling normality and pep. GLTY
Can you please share the one you used, I’m really cautious about oils since a lot of doctors and people said some brands mixed good with bad oils; thank you 🙏
What brand please
do you take it on an empy stomach? How much does that matter?
I've been researching. Most publications say use for 8 to 12 weeks. If this is true, how long should you wait before starting back up? Also what is the safe dosage when using the oil. I have Ethiopian black seed oil.
A reply to your interesting question would have been appreciated.
😶
i take one tablespoon a day.
some people use less though.
Just got my powder kilogram. I am using with honey. Thank you for explanation.
What would you recommend for a mold infection ?
Thank you so much for mentioning our beloved, holy prophet peace be upon him Muhammad salalalhu alay wasalam!!!❤❤ thanks a lot for amazing info!!
I am impressed that you mentioned prophet Mohammed reference for 2 reasons: 1) it shows your due diligence, youve done your reasearch outside usual rhealms, and 2) you're not afraid to mention it even though some of your viewers might not loke it, which shows youre not only after views and likes, youre interested in showing us what evidence is available out there.... kudos!!❤❤
Jesus is the way the truth and the life. Stop worshiping false gods and repent.
@@ChristieK1991 you're worshipping a man! A man!! Flesh and blood! Who uses toilet!! That's your god????
Seriously use your mind
@@ChristieK1991 jesus is profet
@@ChristieK1991Jesus is just a myth in some jewish scrolls. They all made up fables in those days. Don’t buy that fairy tale.
❤ Bought some today - Can't wait to see a change
How do you like the taste? Any benefit?
The smell and The taste was very bad I had to put honey with it and then I drink orange juice
@@tanjamorgan4540hi, have you noticed any difference yet?
I just bought a bottle. Ran out a few weeks ago. I didnt notice that it has 1250mg. I hope i can use this bottle up. Having kidney problems (1 kidney) and prediabetic. Maybe this bottle will take care of them.
In taking BSO for over a year and doubling the dose I noticed a few benefits. I am no longer prediabetic. I was able to get off Blood pressure med. I was taking 45mg of thyroid med and cut down to 15mg. I became hyperthyroid so went to the lab a few times so my dr could adjust thyroid med till I was normal. I was taking 3/4 teas of BSO twice a day.. Now I take 1/2 a teaspoon twice a day. If I'm going out I take the caps with me as it's easier.
Yes what brand please
ENEREX@@georgeingridirwin6180
What brand please
@@sonyawalter8556 enerex
@@georgeingridirwin6180 enerex
I’ve heard that these oils can be heavy on the liver; so you might want to take
milk thistle before the oil. Alternatively,
I would stick to capsules or have oil with a meal
I normally take a small spoon size 2xs, other than that, I take it in my tea
May i ask where you heard this information?
Where didyou hearthis?
I have only heard it is fantastic for the liver. Dr. Childs said that in his video also.
I wish your are in my area. Thank you
BSO stopped days of bad reflux with metalic taste in 1day. I took 500mg with food in morning. Stopped taking it after second day but will take it for back pain now
My back hurts 😢 so much
Hello Dr. Childs, one question that springs to mind over and over when listening to your videos is if I should consider myself a Hashimoto Thyroiditis sufferer given my Hashimoto was diagnosed more than 20 years ago and it has completely destroyed my Tyrode gland.
I would appreciate it if you could clarify. Thx,
We are in a similar canoe..going along on the river of Hashimotos..I really wanna know though...is there a big. (or any?) Difference between regular cumin seed and the Black cumin?. I'll Google..nobody ever answers if I ask things on line...🤔
@@foresttemple1380 I am no expert, but from what I gathered on the internet Black Cumin is a completely different plan from Cumin. So the effects will not necessarily be similar and surely not the same. I would stick to black cumin oil. Hope it helps.
Question! I have gastroparesis. I was wondering if this would help with repairing the vagus nerve in the stomach?
I can tell you what worked for me...the ketogenic diet...eating only clean foods, no processed. I also take supplements and recently started on BSO. I started on it about 3 months ago to help fight cancer.
How about giving it to kids? I have a 3, 6, and 8 year old. The main thing they suffer from his seasonal allergies, but I would also like to give it to them for general health.
Nice video. Please let me know where can I find this oil which is organic and the right one. Which brand is the reliable one.
Thank you!!
"5:48" -- The dosage of black seed oil for general health purposes is 500 mg daily.
"6:10" -- If the intention is to treat a particular health condition, then the dosage is 1,000 mg per day.
"6:40" -- Hereat are remarks on utilizing blackseed oil for treating acute medical conditions.
Grateful: my adhd strains my patience waiting for th point to be gotten to😅
Is 500 mg a teaspoon?
@@lucillefemine2339 a teaspoon is 5 ml. I have a bottle. The label states that 1 tsp contains 4,600 mg of nigella sativa. So, now I'm confused and will have to do some research.
According to our religion even 7 seeds are enough 😊
@@claricestarling6510 😅 Same here 😂 so I usually change the playback time from normal to a faster speed 1.75 or if the video is long and I wanna hear the good part, I'll do 2.00, you should try it!👍
I have been taking BSO for 5 years and the benefits are awesome.
Please share you experience. I too have taken BSO on a semi regular basis, only really taking when sick now. I notice it cures me very fast if not instantly, especially a throat itch/cough
Can you read minds or teleport yet?
@@lancer717 ah, good ol sarcasm. The lowest form of wit.
@@TheGreenRacoon lol. I just bought BSO for my wife who has eczema. Let’s see how it goes. Happy thanksgiving BTW (if you’re in the states)
just eat nigella seeds in salads is lovely they taste, of course, of onions
A useful trick: You get 2x the beneficial compounds if you coffee grind black seeds then ingest them, you then get the whole matrix of the food and fresh. Better then any oil you can take that has been oxidized over time.
That’s what I do. I was wondering if the oil might be better but maybe you’re right. Oils oxidize in the bottle.
How many teaspoons do you or should you use ?
@@sonyk8009 I use a tea spoon worth, don't over do it it's hard on the liver
Please, Where do you buy them & what brand.
@@georgeingridirwin6180 many stores online including eBay and Amazon.
would putting black seeds in my food work as well as taking the oil? Because the Indian market by me sells the seeds. Or would I need to put in a huge amount of seeds which is unrealistic?
It's ok to use a few seeds 5_6
Good stuff
love u Dr.
Thanks for the video doc! Given the antimicrobial effects, is this something that maybe shouldn’t be taken every single day even at that 500 mg general health dose, in case it kills some good gut bugs? If so, how would one cycle it?
Yes I would like to know that too ,hope he replies
Just look it up on RUclips or Google.
Any answers?
@@jdrhea6712What was "WRONG" about the question?
@@jdrhea6712😂 that was a no value add comment
I did try Black seed oil. I REALLY liked it!! Doc, can you please comment on Amla powder & Spirulina. I felt very good taking these also! The Amla helps with constipation.
What about Flax seed & flax oil?
If only I could find something similar to Vitalogic! It was awesome!
what benefits did you experience from it? thanks!
@@kolsen5420 my gut likes it but also I was surprised to not feel so fatigued. But I believe a big part of the fatigue is tied into when my gut microbiome is off balance. I didn't get any weight loss benefits though.
I take Amla powder. It lowers cholesterol.
What about the whole seed? Just cooked some with my oat porridge. Oil terrbly expensive in Sweden.
For (chronic) Sinusitis, make daily infusions from (fresh if possible, picked in dry, sunny weather in mid-morning, or dried) Plantain and Elderflower. Plantain is also good for poultices, and I'd make some as well, especially if teeth,gums and jawbone are affected by inflammation etc.
After reviewing many comments, that may work even quicker than the oil extraction!
I've started fasting today & taking black seed oil & cod liver oil & (wild) oil of oregano & yerba mate & dandelion tea & neem tea for getting rid of ezcema....
@D-Rodriguez777 , how has your eczema healing with this treatment? Please share, thanks.
Have you been to Turkey? We have this traditional old street food Simit. It's coated with sesame. And also Poğaça with Black Seed. Also type of flat bread ''Pide" coated with Nigella Seed. I love especially Nigella Seed. But I didn't know it had all those benefits. I can't eat anything lab made or junk, I think my body automatically knows what's good for body, beneficial 😊
@Sentinel Guardian Exactly! The scent is euphoric. Yep, I think because of the scent of the black seeds or nigella seeds on pogça or pide excites me; the smell of the bread dough+black seed combination. 👍The sound of Ney so relaxing.
Dr Childs vitamins have changed my life so much that I don't take synthroid anymore.
I am very greatful
This has lowered your thyroid levels?
Can black seed help with biofilm infection? Thank you
I’ve just started taking the capsules they are the seeds crushed. How many mcg should I be taking?
Your list of physical problems black seed oil help is everything I am dealing with.
I think you just gave me back my life.
Thank you.
❤
It’s amazing how many things that are good for your health are mentioned in the Koran.
I jst bought me some Black Seed Oil and ordered Cod Liver Oil and a Vitamin D3 with Vitamin K and I'm wondering can I take these all together?
Can you tell me in liquid measure how much to take