🌲If you liked this forest setting, drop a comment! Also did you do Bird of Paradise? and if so, how humbling was it?! 😅I'm with you. Oh and more intermediate classes: ruclips.net/p/PLRilQg5Mq58l6RP9TKDbTl_CBQ2QiF_VD
You are such a blessing to all of us! I finally found a yoga teacher that caters for my yoga taste! I've been practising with you for 2 months without missing any day! I can't imagine my mornings without your yoga classes! You are a highlight of my 2023! I really hope one day you'll organise a retreat or something like that! Much love
Thank you so much for the kind words, Monika🙌 I have been looking into some events and retreats, nothing locked in yet but I think it's in the cards :)
Kate, thank you for this practice. I keep coming back to this one as it seems to be my favourite and has it all, the challenging part and the fun one. I love your power yoga classes 🥰
Literally my fave youtube yoga teacher. Such a great change from the more easier classes I've been doing. I love this channel, such a great mix of all levels and types of yoga. I couldn't go all the way down on the splits or get my legs completely straight during the bird of paradise 😔 but still a fun class. Thanks again Kate!!! Namaste friend!
Thank you for the kind words! This class was challenging for me too! I started really practice BoP a few days before this class as I'd been out of practice with it so the more you do it, the more you CAN do it (like everything). So glad you're here, Sarah!
Oh wow, this challenged me but it was SO GOOD! My first time of trying Bird of Paradise - not perfect but I DID IT! Thank you for this class, I love practicing with you daily 💕
Bird of Paradise is no easy pose! I just REALLY started practicing it a few days before teaching this class and it's while the more you practice a certain pose how much progress you make. Keep at it!
The forest is an amazing back drop you are blessed to practice there. I tried the BoP but pretty hard for a 51yo. It was wonderful to practice with you on day 345 of my journey. Namaste✌
Dear Kate, this is a truly challenging practice. But it is a challenge that is willingly taken up, because after doing it the feeling of well-being and inner joy is indescribable. I didn't manage to reach the "Bird of paradise", but I'm really very satisfied with my two splits. The continuous training with your videos is bringing excellent results. I am truly happy. Thank you so Much 🙏 NAMASTE
I absolutely loved this class! The balancing poses were wonderfully challenging and, on a personal note, my Bird of Paradise "flew" for the very first time in this session. Great cues, Kate!
I absolutely loved this class. I am working ob my splits right now so that was a fun surprise too during this class haha! Thankyou very much that it is all available here on youtube for free! I really like the challenges in this class.
I enjoyed puppy pose in gate pose, learnt a new stretch today. Loved the transition from open twist to side plank to front splits. Wasn’t a challenging session per se but somehow, there was a bit of sweat.
Wow! The forest is incredible. Yes, exactly, done the bird of paradise, it was quite fun, but I 've never struggled with it. However, want to do splits more properly (working on it), cause it is so helpful to release after a lot of sitting.
Kate thank you so much for this new class. It really made me work but I feel amazing right now. I haven’t done bird of paradise in a while so it was such a joy to see that I was able to go as deep into it as I ever have. Also I took advantage of my body being so open that during camel pose I worked on deepening into full camel with my forearms on the ground! Thank you again for this amazing start to the day.
I think this is my favorite class of yours to date! Thank you. It gave me everything I needed for the day; strength, flexibility and meditation of mind and body. Thanks for sharing your gift with us!
After doing this class, I can't even imagine the devastation you felt when realizing the camera overheated and turned off. 😥 This was challenging one time, let alone instructing and doing it twice! Props to you, Kate. And thank you for bringing us this incredible class. 💖
It was challenging for me too! It's amazing what a few days of BOP will do. Try it for the next few days, I'm sure you'll see some delightful progress 🙌🙌
Amazing i did It 99% i could not find perfect paradise and perfect split .. but i feel Amazing and open, After lifting weights This morning. Namastè gorgeous lady
Can u show Lotsss of arches, standing on the balll of fe, flex and point, circle/rotate, wiggle spread, bottoms of them towards camera, show lotsss of arches pls ty
🌲If you liked this forest setting, drop a comment! Also did you do Bird of Paradise? and if so, how humbling was it?! 😅I'm with you.
Oh and more intermediate classes: ruclips.net/p/PLRilQg5Mq58l6RP9TKDbTl_CBQ2QiF_VD
You are such a blessing to all of us! I finally found a yoga teacher that caters for my yoga taste! I've been practising with you for 2 months without missing any day! I can't imagine my mornings without your yoga classes! You are a highlight of my 2023! I really hope one day you'll organise a retreat or something like that! Much love
Thank you so much for the kind words, Monika🙌 I have been looking into some events and retreats, nothing locked in yet but I think it's in the cards :)
Dragonfly twist to plank to splits was the highlight AND 32: 00 😳🤯 Bird of Paradise 🏵️💐 AIN'T EASY ‼️
Kate, thank you for this practice. I keep coming back to this one as it seems to be my favourite and has it all, the challenging part and the fun one. I love your power yoga classes 🥰
Literally my fave youtube yoga teacher. Such a great change from the more easier classes I've been doing. I love this channel, such a great mix of all levels and types of yoga. I couldn't go all the way down on the splits or get my legs completely straight during the bird of paradise 😔 but still a fun class. Thanks again Kate!!! Namaste friend!
Thank you for the kind words! This class was challenging for me too! I started really practice BoP a few days before this class as I'd been out of practice with it so the more you do it, the more you CAN do it (like everything). So glad you're here, Sarah!
Oh wow, this challenged me but it was SO GOOD! My first time of trying Bird of Paradise - not perfect but I DID IT! Thank you for this class, I love practicing with you daily 💕
This one was super challenging for me but I still loved it! My husband walked in during the twists and called me a pretzel haha
This was challenging for me too! It's good for the brain (and body) to do challenging stuff. I'm glad you stuck with it, Mrs. Pretzel 😊
Only my second time doing Bird of Paradise and I got it! Love that pose, perfect for my day today, lots of walking. Thanks Kate!
@@sharron303 woohoo! You're doing great! 🙌🙌 Celebrating YOU. Keep up those steps (and that BoP leg!) 😅
I loved your bird of paradise! it's so graceful.
I didn't dare do it today, though. all in good time, thank you💮
All in good time! Baby steps, I hope you try the bind :)
BEST flow. Opened me right up in my hips and heart. bisoux XX
Open hearts are the BEST!
Thank you very much 🙏 It was a challenge for me but I hanged on and had fun with trying the Bird of paradise
Bird of Paradise is no easy pose! I just REALLY started practicing it a few days before teaching this class and it's while the more you practice a certain pose how much progress you make. Keep at it!
absolutely beautiful yet challenging flow. Always love your videos, kate💕
So glad you liked it! Thanks for practicing with me!
Wow my fave postures all in one class! So playful and challenging! I love it!!!! Thank you Kate you are amazing!!!!! love from Brazil 💚
I'm so glad they resonated!! Love right back to you from Florida🙌🙌
The forest is an amazing back drop you are blessed to practice there. I tried the BoP but pretty hard for a 51yo. It was wonderful to practice with you on day 345 of my journey. Namaste✌
BoP is challenging for ME! I'm glad you tried it! So proud of your consistency. Go Rich, go!!
Dear Kate,
this is a truly challenging practice.
But it is a challenge that is willingly taken up, because after doing it the feeling of well-being and inner joy is indescribable.
I didn't manage to reach the "Bird of paradise", but I'm really very satisfied with my two splits.
The continuous training with your videos is bringing excellent results.
I am truly happy.
Thank you so Much 🙏 NAMASTE
I absolutely loved this class! The balancing poses were wonderfully challenging and, on a personal note, my Bird of Paradise "flew" for the very first time in this session. Great cues, Kate!
Thank you Kate ❤
This class is going to be a challenging one😂!
loved this flow so much! so graceful and powerful at the same time!
This type of classes are my absolute favourites. I'm always looking for those and so happy and fulfilled when I practice one! Namaste excellent work
Beautiful practice ❤ thank you
I absolutely loved this class. I am working ob my splits right now so that was a fun surprise too during this class haha! Thankyou very much that it is all available here on youtube for free! I really like the challenges in this class.
YOU ARE THE BEST!!! What a practice and what a teacher ❤️ thank you thank you
Looks like this one will kick some butt 😁👍
One of the best yoga classes lately! Thank you!
Thank you so much for your classes. Absolutely love them all. 🥰
I enjoyed puppy pose in gate pose, learnt a new stretch today. Loved the transition from open twist to side plank to front splits. Wasn’t a challenging session per se but somehow, there was a bit of sweat.
Thank you very much Kate for the practice. God bless. 🙏🙏🙏
Birds of paradise AND camel, 2 of my favorite poses!!!
That was inventive and a lot of fun Kate! Thank you!
Hey, that was such a great and challenging yoga session, i feel really energiesed now, thank you so much kate xx.
Wow! The forest is incredible.
Yes, exactly, done the bird of paradise, it was quite fun, but I 've never struggled with it. However, want to do splits more properly (working on it), cause it is so helpful to release after a lot of sitting.
I couldn't agree more with the splits. I try to hang out in them as much as I can. So glad you found BoP easy - I'm over here cheering for you!
@@KateAmberYoga ❤☺
Kate thank you so much for this new class. It really made me work but I feel amazing right now.
I haven’t done bird of paradise in a while so it was such a joy to see that I was able to go as deep into it as I ever have. Also I took advantage of my body being so open that during camel pose I worked on deepening into full camel with my forearms on the ground! Thank you again for this amazing start to the day.
Second class I am practicing with you, and I loved it again. Thank you so much 😊
Can't wait to try this one!!
I think this is my favorite class of yours to date! Thank you. It gave me everything I needed for the day; strength, flexibility and meditation of mind and body. Thanks for sharing your gift with us!
I love the way you deliver asnas😊
Gracias por la práctica, desde España ❤
Very energizing and stretchy...love when you do Shavasana with us at the end. Thank you. :)
We love a good savasana! 💚
wonderful classes
After doing this class, I can't even imagine the devastation you felt when realizing the camera overheated and turned off. 😥 This was challenging one time, let alone instructing and doing it twice! Props to you, Kate. And thank you for bringing us this incredible class. 💖
Yeah it was not fun when I lost those classes but thank you for sticking with me! I don't give up easily🤜💓🤛
Just started yoga a while ago, this should be a healthy challenge 😊
A challenge is good for the brain and heart! Try your best and have fun with it!
Oh my god! Just did this flow & loved it! Challenging, awesome & beautifully filmed with that new camera 😉 love & gratitude from snowy Colorado 💙❄️
Thank you 🙏🏽
🙏🏽
Well done ✅✅ well performed
Perfection
Very good thanks
Thanks for practicing with me, Raymond!
Nice challenging class! I did do bird of paradise...not as pretty as yours but oh, well! :) Hard class that i should repeat for the month a few times!
It was challenging for me too! It's amazing what a few days of BOP will do. Try it for the next few days, I'm sure you'll see some delightful progress 🙌🙌
I like starting on the left side during the flow to switch things up
Will you be making a 2024 intention sheet? Thank you dear, youre my new favorite channel!
Yes that's actually being updated this week! 🙌🙌 I'm so glad you mentioned it!
Amazing i did It 99% i could not find perfect paradise and perfect split .. but i feel Amazing and open, After lifting weights This morning. Namastè gorgeous lady
wow
Wow am I outta shape not doing any yoga for two weeks….thank you…..
Life happens! Small sessions are great for the busy chapters of our lives. :)
This workout gives focus on the glutes and more. A perfect workout 💪💦
Can u show Lotsss of arches, standing on the balll of fe, flex and point, circle/rotate, wiggle spread, bottoms of them towards camera, show lotsss of arches pls ty
Shadi karna hai