How to control overthinking | Overthinking Tips | Soban Attari
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- Опубликовано: 29 мар 2021
- How we can control our thoughts or overthinking. In this video Soban Attari is providing 6 more beneficial tips to control your mind thoughts. These 6 tips may be very beneficial for you to overcome the tension, depression and anxiety. Please watch this video and share with your relatives who are patient of depression or tension in their life.
How to control overthinking | Overthinking Tips | Soban Attari
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Namaz Is the permanent solution Of the All the Problems 😍❤️
Who Agree With M
Me hu a
Egry
Everyone will agree
Lekin bhai Sab Overthinking namaz ke lie hi ho tab pata chalega kaisa lagta hai 😢
Please dua for me😢
I am
ثوبان بهاى بہت اچھی اصلاح فرماتے ہے آپ
جزاک الله خيره
MashAllah
👍👍 Best Line: "Dimagh aapka gulam hai aap us ke gulan na banen"
سچ کہا
Bda mushkil hai hai control karna
Aslkm jazakallah mai bahut pareshan thi
1)focus on the positive first thing right now
2) remember energy flow where attention goes
3) repeat good and peaceful words
4) don't ruminate the thing
5) remember dimag aapka gulam hai aap uska gulam nahi
Thanks bhai 👍
@@Remusic303 😊😊
@@shaikmuhammedmuzammill643 bhai mujhay her waqt mout ka dar lagta ha kya karo
@@punjabimunda-lh8ri
Bhai mauth ka darr e har kisiko naseeb nahi hota
Mauth toh Haqeeqat hai,har kisi ko aani hi aani hai beshaq, tum zyada se zyada waqt ulama e Deen ke saath bitao unse e baat kaho bhai o iska solution dedenge
Bus Hume maut ki tayyari karni hai
Mauth se pehle Hume apne iman ko mazbut karna hai , Allah pak ko raazi karna hai bussss
Kehne me kuch galati hogayi ho toh maafi chahta hoon
Allah pak hum sab ko mauth se pehle akhirath ki taiyari karne ki toufiq ata farma Ameen summa ameen
come on WhatsApp
Allah Inko Salmat Rakhe !!!!❤️
Kitni khushqismat h aapki wife jinhe aap jaisa shauhar mila😊😊😊
Ap bhi meri bivi ban jao
ماشاءاللہ
آپ نے مجھے ایک بہت بڑی سوچ کی جال سے نجات دلایا
اللہ تعالیٰ آپ کو سلامت رکھے آمین ثم آمین یا رب العالمین اللھم صل وسلم على نبينا محمد ﷺ💜❤💜❤💜❤ ﷺ ﷺ ﷺ ﷺ ﷺ ﷺ ﷺ💜❤
MashaAllah apki batain sun k baht a6a lga acctually
mai b aj kal baht depression ka shekar hn baht try kia is problem sa nikalny ko but nh ho ska har choti choti bat pe rona a jata h baht tansion m hn plz guys dua ki je ga Allah pak muje or hum sub ko is pershani sa or har pershani sa mehfoz frmye ameen 😢
Ameen. Allah Pak apk liye bohat asani farmain ameen
السلام عليكم ۔جیتے رہیں سب دعوت اسلامی والے
آمین ثم آمین یا رب العالمین بجاہ سیدالمرسلین صلی اللہ علیہ والہ و سلم.
Aamin
Ameen.
Ameen
Aamin
Allah tala iss bimaari se hum sabko bachayein😭😭😭😭😭
Hello bhai
Ameeen
ameeeeeeeen😢😢
Aameen summa ameen😢😢
Ameen
ماشاء اللّٰہ .اللّٰہ پاک آپ کے علم میں عمل میں جان میں مال میں عزت میں خاص طور پہ ایمان میں خیر و برکت عطا فرماے آمین . اللّٰہ پاک آپ کو سلامت رکھے نظر بد سے محفوظ رکھے آمین
Maa Shah Allah 💗 abhi mere Sath yahi problem's chal rahi Hain, mind bohat over chal Raha hai, Kya khoob stress door Karna sikhaya aapne. Subhan Allah ❤❤
You're great motivational speaker ♥️♥️
Exactly , , v great speaker
Enshaallah
Right 👍
Exactly he is good ❤️✨
There are 2 more solutions -first one is We should thankful to Allah who has given the boons ..N second thing is We should take decision fast what we have to do after little think ..baki sab toh Bhai ne bata dia jazakAllahu bhai duao ki guzarish 😊
ماشااللہ ماشااللہ بہت اچھے اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آپ پر مرشدی عطار کی نظر رہیے
Allah taala aap ko dono jahan me kamyabi de
SB sy easy solution apny ap ko busy rkhain jb busy rahin gy tu sochain gy km jb sochain gy km tu ap fresh rahein gy my pratical
Masha Allah allah ne aapko achi talent di hai🇮🇳🇮🇳🇮🇳
Ap ka buhat shukria kahi salo se mera ye masla liken ab namaz recitatoin ki waja se teek hu Alhamdulillah ❤
Mere ghar Mai ek bache ke sath ye hi maslah hai maine usse ye video bheji hai. Aapki videos bohot informative hoti hai.
جزاك اللّٰه خيرا
Jazakallah khair .I often go through hard times due to my overthinking .My problems start becoming appearing bigger & bigger because I overthink too much . Jazakallah for your guidance .May Allah reward you immensely .
MAA SHA ALLAH ❤️ best motivational speaker meri islah krdi thank you subhan bhai
السلام علیکم ورحمت اللہ و برکاتہ
جزاک اللہ خیرا بھائی
ماشاءاللہ بہت خوب
Mashaallah 💚
Allah talah aapko salamat rakhe ❤️
Ameen!
Allah bapa ko salamat rakha 😊
Jin ki AP shaah hai
آپ کا اندازِ بیان، الفاظ کا انتخاب سب بہترین ہوتے ہیں ، جَـــزَاک الله خَیٌرًا ڪَثِیرَا فَی اٌلدُّنٌیَا وَالٌآخِرَهٌ
Mjy b ya bemare the to tb my darod pak prte hu to ab Alhamdullalah bht bhtr hu .. overthinking. Bht km hogya🤗
Konsa darud padte the
ماشا الله ،،.
Soban bhai aap itne ache Madani phool kaha se late heee
Kuch is par bhi vedio bana dijiye .....
Allah aap ko جزاۓ خیر deen
آمین
Allah aapko khoob kamyabi Aata farmaye ameen 🥰
ماشاءاللہ بہت ہی عمدہ۔ صوبان بھائی۔۔
ماشاء اللّٰہ الکریم ۔۔❤
جزاکم اللہ خیرا کثیرا کثیرا فی الدارین
کمال ہیں آپ ثوبان بھائی اور یہ سارا میرے مرشد کا فیضان ہے ۔۔۔
بہت بہت شکریہ ۔۔
اللّٰہ پاک آپ کو سلامت رکھے ایمان و عافیت کے ساتھ رکھے آمین ❤❤❤❤❤❤❤❤
INSH ALLAH I WILL FOLLOW THESE VERY USEFUL TIPS
Everytime I'm right at the end thinking there is no hope I gather the power to watch this video and it's like magic everything falls back into place just like it's supposed to be and a new me is awakend. I don't think I can thank you enough for this video may Allah make all of your duas come true and give you everything in the world thank you so much thank you. If I could give you a hug brother I would do it without hesitation.
Jab bhi overthinking hoti ha koshish krta h ap k yh wali video sun lo .. sun kr skoon milta ha ... jo log overthinking s bachny chahty ha wo yh video daily month 2 tk dekhy hope k faida h ga ( btaye gye steps k bhi follow krain )
ماشآء اللّٰہ سبحان اللّٰہ
ماشآء اللّٰہ سبحان اللّٰہ
ماشآء اللّٰہ سبحان اللہ
ماشآء اللّٰہ سبحان اللّٰہ
شعبان عطاری اللّٰہ عزّوجل آپ کو سلامت رکھے
ماشاء اللہ عزوجل اللہ پاک نظر بد سے بچائے آمین ثوبان بھائی آپ بہت اچھی اصلاح فرماتے ہیں آپ کا جزاک اللہ خیرا
Zindagi me jitni asani hogi,
utna kam sochna padhta hai.
Aur jitna kam sochenge
Zindagi utni hi asan hogi
@@Ahmedraza-wp9ss
expectations ka kya, sab bhul jaye-
zinda lash ki zindagi bhi koi zindagi hai.
@@abdulsamadshaikh3696
Sometimes we can reach upto our or someone's expectations but sometimes we can't. So we have to keep faith in Allah ﷻ that what we were not able to achieve was better for us because Allah ﷻ is the most wise and he for sure knows what's better for us. Same happened with me when I didn't get good grades in my o levels and my parents we not happy and I wasn't able to get to my dream college which was very expensive and I went to a cheap college but SubhanAllah it didn't matter because of covid. Infact the ones who went to better colleges paid more than what I did and we all didn't get any education physically
This is what got me thinking that it was all the plan of Allah ﷻ
Shukriya mere bhai jan apne to mere mera dil bahot pareshan tha apki Baton se mere me positive energy jag uthi hai aalah apko kamyabhi DE
Aray wah kia bat hai bhai kia bat hai allah apki b saari preshaniya door farmay or hum sabki b
I love dawat e islami , ,and also love every speaker of dawat e islami , , specially soban Attari 😘😘😘😘😘😘😘😘😘
@Ajay Kumar good hu geyaa my dear bro
@Ajay Kumar acha advertisement h 😘
But dunya me koi medicine nhi bani abhi tak jo tension overthinking khtm kr sake
Great explaination of "The Law Of Attraction". Thanks Sir
Bht zabardast bhai Allah pak apko sehat wali lambi zindagi de mere liye bi dua kijega allah pak meri pareshani door farmaye
اللہ پاک آپ کو لمبی زندگی اور صحت والی زندگی عطا فرمائے آمین ثم آمین
Wah Hazrat, Masha Allah 👌🏻
Yakinan jab overthinking karte hai to turant uska reason kya hai sochein, kyun k baaz waqt reason hi nahi hoti hai 😁
La hawla Shareef kasrat se padein, in sha Allah depression se bahar aajayenge ❣️
Mashaallah 😊
Thanks for your powerful words. And I love how you put your words kindly.
Barkallahu feekum
Boht shukriya Bhai , ap ny mri mushkil asan krdi, Allah apko ajar-e-azeem ata kry ameen
ماشاءاللہ کیا بات ہیں آپ کی
Jazak Allah uncle g, apki batain bari himat deti hain
"A man becomes what he thinks all day long."
Assalam aap Ki bato kosun ker bahot sukun milta hai
Allah aap ko jajay kher de
MashaAllah😍♥️Allah aapko hamesha hamesha khush rakhe♥️♥️
ماشاء اللہ بالکل درست فرمایا آپ نے
Masha Allah your words are so powerful
Jazakallahu khaira...Allah kareem aapko salamat rhke aameen ya Rabul aalameen
You are great soban bhaii Allah apko mzeed baraktain ata farmay ameen 😊😊
Very nice and easy to understand way of explaining real things
Thanks a lot
May u b happy forever
Aameen
ماشاءاللّٰه جزاک اللّٰه بہت بہت شکریہ
Subhan Allah, Alhamdulillah,
Masha Allah, JazakAllah khair.
Jzak Allah positive thoughts
Very informative stuffs.... Love and respect for you - Jazak'Allah
Dil.nahi tha per.sun kar.sakoon mila
ماشاء اللہ بہت خوب بہت اچھا
Good job
thanks bhai... i am one of the victims of overthinking.... i will try my best to follow your guidance... please pray for me because i think I can never become a positive personality as once I was ..... my past never let's me go to move forward....
Same condition 😔😔
Feeling a little better than before 🙂
@@ArmanKhan-du6pe what happened
you control you mind doesnt allow mind controls you
Mash Allah mufti sahib! You have explained this matter perfectly. Overthinking is the only thing that leads to anxiety and depression. Just let the thoughts come and go away. Don't stress your thoughts too much otherwise, it will create a headache for you. 😊
mea apnea bachban k din yaad krta rahta hu or presant mea nahi jeta ( be fazol ke sochea jin k haqeeat say koi taluk nahi ( ap nea bohat ache bat bate thank u very much
I was really looking forward to this topic. Thanks alot 👍
You suggestions are priceless sir..👍👍👍👍
God Bless You
ماشاءاللہ ثوبان بھائی آ پ کمال ہو اللہ عزوجل آ پکو مزید برکتیں رحمتیں اور استقامت فی الدین عطا فرمائے آمین ثم آمین یا رب العالمین
ثوبان بہائی آپ کی ہر ویڈیو کمال کی ہوتی ہے اللہ آپکے علم وعمل میں برکتے دیں آمین
Sir after this video i became you're biggest fan in the whole world ❤️❤️❤️ Thank You so much sir it's help me alot to control Overthinking 😔
Masha Allah
♥️♥️♥️♥️
MashAllah Allah pak ap ko hamesha apni hifzo iman me rkhy Amen 😊😊
Maa shaa Allah best bayan about overthinking
Ur videos are very inspiring and feel anyone very motivated but its a humble request to also include Allah and his prophet(peace be upon him) like any event or hadith of our beloved Prophet(peace be upon him) or any Quranic verse. It will make Muslims more close to Allah(swt). I hope our beloved brother Soban attari will surely make more videos in which he will also discuss about our deen
Keep recalling blessings in your life instead of problems in order to stay happy.
ماشاء اللہ جزاک اللہ
Sobaan bhai boht shukria boht acha lga sun kr mri oulad ni ha to zeada sochny ki wajh se main bhi boht parshan th lakn ap ka byan sun kr boht hosla hua himmat mili Allah ap se razi ho
❤️❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ 👌❤️❤️ ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍❤️ ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ
Pleas give English subtitle so that the people of another country can understand those valuable speace...
From Bangladesh
السلام علیکم
اللّٰه پاک آپ کے علم میں برکتیں عطاء فرمائے آمین ثم آمین
MashaAllah Istrah k ulma alim well educated schler ki bhht zrurat hai hamari society ko Bht acha Explain kya bataya Agar sary ulma asy hojaen ham sub ki life khushi khushi guzry or shukr guzar wali 😍❣️
عقلمند کہتے ہیں کہ محبوب کو دیکھنا محبت کی شرط نہیں عشق سچا ہو تو کوئی بنا دیکھے اویس قرنی بن جاتا ہے اور کوئی دیکھ کر بھی ابو جہل رہتا ہے
Thanks for motivation inspired your speech ❤️
very interesting and informative ماشاءاللہ.
Abhi raat ke 2:12 ho rhe hai mene overthinking kar kar ke apna sar dukha liya tha !
Abhi apki video dekhne ke baad todha achaa mehsoos kar rha hu !
Thanks a lot soban Attari 😭
Kis bare me overthinking horahi hai?
Yahan main bhi bahut zyada pareshan hun
@@lifeisoncelife173 kya hua bhai apko
❤️SubhanAllah SubhanAllah ❤️
Five Time saying Prayers is best remedy for treatment of all type of diseases
اللہ ہا کرم ایسا کرے تجھ پہ جہاں
اے دعوت اسلامی تیری دھوم مچی ہو
انشااللہ عز و جل 💖
waah chacha apane to khush kar diya
Plz make a video for getting interested in studies. Or to be a good student , good learner, and to get good scores in exams . ( and plz give us a useful tips or speech for our studies and not to be distracted .and to concentrate on studies well.)plz make on this topic.
i need help
@@nargisamir2026 about what sis
sochoo say kasy jan churi jay?
past say kasy nekla jay?
@@nargisamir2026 Me itni to jankar nai hun bus yeh kehna chahungi ki Allah Per sab Chod do Allah Betaar Kar ne Walein Hai Durood Sharif Ki Kasraat Kijiye or Jab Khayal Aaye La hawla Wala kuwata illa Billa Hil Aliyul Azim Padhein Allah Asaani farmaaein
Soban bhai, this is one of your best videos. Next time when there is a chance that we can meet up, I will definitely have a separate session with you on this. In sha ALLAH
Assalamualaikum me bht preshan ho mRNA chati ho
@@farooqkayani8491 bhen asy nai bolty
As
Tehnku so much qari sahib mai bhot zada preshan thi depressing ki shikar thi ap ki batun sy muje bhot hosla mila jazak allah khar
Oh bhai Geo Geo ❣️ hazaar saal Geo yaar es waja sy may udass rehtha tha 😭😭😭 buhut buhut ziada😭 thank you yaar Allah apke zindage achi kary Allah apku Har wo cheez ata kary jiske apku khuwahish hu❣️❣️❣️❣️❣️
بہت ساری ٹینشن تھی ختم کر دی استقا مت کی دعا کیجیے گا
Subhanallah
I ve stopped overthinking after watching this video❤
MashaAllah! Very motivational
Mera dimag kabhi skonn nai krta over thinking or depression nai pecha chorta bhai jan.... Kya kru???
Allah ka zikr karo
Mujey dawat e islami se pyar ha.
Muje bhi ❤️
💟Mujh ko ALLAH 🌷sai
💖 Mohabat hai 🌋
😂Kisi ko Bura to Nahin Laga !!!!!!!!!
@@zorawarzorawar4766 Allah se to sbko hi pyar ha r Allah waley bura nhi mantey. JazakAllah
@@Anasrizwan. Good Answer
Mujhe bhi Allah say pyar hai aur dawateislami say main bohat gunahoun say bachta huun