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Just finished doing this - it felt awesome! Thanks, Dr. Russ!
Tnx for sharing❤
Dr. Russ, do you have any doc recommendations in the north east? I think I need your style of treatment but I’m on the east coast.
Same!
I wish I did. But I do have a short video on TikTok about how to find a good chiropractor. It's a start. www.tiktok.com/t/ZT8efXhYj/
This may take a bit of time but it sure beats the ballistic “neck rolls” were expected to do in warm-up for a QiGong class I attend. (I just do a gentle version instead anyway.)
Yeah, those neck rolls are okay when you're young, but not so much for anyone over 35
Just finished doing this - it felt awesome! Thanks, Dr. Russ!
Tnx for sharing❤
Dr. Russ, do you have any doc recommendations in the north east? I think I need your style of treatment but I’m on the east coast.
Same!
I wish I did. But I do have a short video on TikTok about how to find a good chiropractor. It's a start. www.tiktok.com/t/ZT8efXhYj/
This may take a bit of time but it sure beats the ballistic “neck rolls” were expected to do in warm-up for a QiGong class I attend. (I just do a gentle version instead anyway.)
Yeah, those neck rolls are okay when you're young, but not so much for anyone over 35