Eyelid Twitching? Find Out Causes and Cure - Dr. Berg
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- Опубликовано: 26 июн 2024
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Dr. Berg talks about twitching under the eyelid. This is called tetany and is a low calcium (hypocalcemia) situation. This is usually because of high cortisol, which dumps acids (H+) in the urine making your body MORE alkaline. Many people look at their urine pH and see it too acid and then start alkalizing themselves, when in fact, they are actually losing acids - a common mistake. Apple Cider Vinegar is the best remedy.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
My left eye twitched for 90 days straight!....until I quit my job! Then it went away immediately!= STRESS
stress creates imbalances nutritionally, so yes
My eye twitching stopped as soon as I took magnesium. Burning and numbness in arms gone. In one night I couldn't believe it. I have Ms and doctor always trying to push poison in me that made me sick and did nothing. Magnesium is a miracle for me. No more crying and walking around like a zombie half the night.
I feel ya mate sometimes its all it takes just quit a shitty job does wonders!
kristina carvalho that’s great to hear. I used have issues just keeping my arms up. When I brush my teeth my arms would be in pain after a minute. It’s better now though.
Yeah I'm stressing a lot in my mind because of my papers ...Buh i believe i will get over the stress
“If you’re eating healthy; which I’m sure you are...”
Gulp!
So crazy this pops up when my eye has been twitching for the last hour!!
SAME WTF
Same
My eyes were twitching for the last 2 days 🤣 now popped this video
Google is watching you, no kidding
Omg same
Whenever I have a problem with my body I self-diagnose myself and every time I do, google tells me I will die of cancer.
😂😂
😆
Lol 🤣🤣😂
😂😂😂😂😂😂
So true!
A doctor that says "I don't know," is an honest doctor.
My father had an honest doctor like that. I accompanied my father there one day and began to discuss nutrition. He told me that he knows nothing about nutrition because medical schools dont teach it. He said that I knew alot more about it than he did.
Polly Purree
Seems like he's fine not knowing..I am guessing he's been out of medical school for a while and hasn't studied it since. Hopefully you sparked something in him and he'll begin to research it.🤞🏼
Allopathic doctors know nothing about nutrition because they don't study it!! They just know about drugs and surgeries
Allopathic doctors should also need to study and have a degree in nutrition!! Because nutrition is a basis of medicine not drugs!!
@@pollypurree1834 When I went to medical school a couple of years ago, nutrition here is taught for only one module (3 months, a few hours a week) and just the food pyramid and basic vitamin stuff. It's like just one book, and not the massive books we had for every other subject and a few studies on PowerPoint on meat and intestinal cancer around the world and such.
I asked one of the lecturers about coconut oil and she was just "it's bad because saturated fat" despite my point of some cultures in Polynesia eating it in huge amounts having no cardiovascular issues. No mention of omega 3 vs omega 6, general magnesium deficiency (soil depletion), iodine and sub-clinical hypoanemia in menstruating women They also hadn't read studies on how bad linoleic acid is for atherosclerosis (sunflower oil and seed oils in general). They are just "unsaturated fat good".
Want to know about nutrition? Your doctor is not who you should ask. Even nutritionist, afaik, are just force-fed government guidelines instead of doing their own research on Pubmed (scientific studies). Doctors don't even know about the two types of LDL cholesterol. They look at cholesterol blood samples that don't differentiate and go "it's bad", even about total cholesterol incl HDL.
They know f all about keto.
Many "experts" claim it's oh so difficult to follow keto. Really? Some vitamins and electrolytes, eggs, meat, leafy greens etc is hard? 🙄
Is it just me or does dr Berg have an explanation for everything you’ve ever been curious about? By far my favorite doctor. Thank you for your content doctor. May your channel continue to thrive !
He stays away from topics on sex. So, he doesn't have an explanation for quite everything
He has an explanation for absolutely everything I have looked up. And an easy affordable solution. He is a real diamond.
I know right. he's amazing
Glad I'm not dying
well you are.
that's my reaction
😂
You are well
Smdh...you know you just freaking cursed yourself...Final Destination...Death hunts you now... stupid comment.
Anxiety also causes twitching
I believe that.. every time I get stressed my eye twitches for days
MsKayy meditate, exercise, reading, cold showers & action helps me
Me too
@MrEvoHK so you're the guy that wants to split the hair between anxiety and stress. I'll bet you're fun at parties.
Anxiety causes a lot of sickness.we need the peace from God
You are amazing! Most doctors don't teach nutrition.
PSYCHEDELIKSOUL he's not a doctor
That's because doctors aren't taught in depth nutriton and community medicine . All they are taught is about complicated diseases . Atleast here in India
Caliko Kat How do you know? What is he then?
@@catotac1005 , it ways right at the bottom of his video. General rule of thumb is that doctors treat you AFTER you get sick and are unable to teach you how to help yourself, and naturopathic doctors teach you how to not get sick in the first place.
You go to a doctor to get either drugs or surgery and you go to a naturopath for advice and health.
@Ozzy jak EXACTLY
Left eye was twitching non stop for days and days and 'coincidentally' went away after a 2 day water fast, started at Thursday 8pm, ended Sunday 11 am.
I had made the connection between twitching and stress already. Now, I'm going to have to try and alleviate all this prolonged stress. Would anyone like to have my husband?
Dang.
R i p
Headphones, I hear, they are the best solution to avoid the annoying buzz in your ear🤣Hope you feel better soon.
ummm... was not expecting that.
welp.
Oof
You are simply one of the BEST Dr. Berg!! Taking us on a nutritional journey in your teachings, is paramount!
3 words....YOU ARE AWESOME!
This video is so on point. I’m having that issue lately. I can’t tell you how much I appreciate you doing this video and your other videos. God bless you and your family and keep sharing your great knowledge.
One of the most informative health videos on RUclips! Straight to the point and amazing advice on how to treat it.
Sometimes I wonder why I just don’t come to this channel first. Ty
This is one of the most informative videos I have ever watched!!! Thank you. I have had the left eye twitch for years, & it always accompanied acid reflux & insomnia. Thank you!!
Watching this as I drink my apple cider vinegar water. Good to go
I think twitches can also be caused by taking on new events/changes, its almost as if they twitch to show a person their self growth and that self growth kinda overcomes the twitches gradually..
Thanks for this video! I have just been to my GP to be told that my 6 week eye twitch was down to nothing and that eye twitches occur randomly without any underlying cause. Of course, being a nurse I knew better than this. Coming to your Chanel has helped me understand the potential indicator.
My left eye started twitching at a very stressful job. The twitch spread to between my eyes and eventually included my right eye too. This lasted for weeks and then on and off after that. No doc I saw could tell me why or even took it seriously. Thank you for your info!
🎉Did it stop?
@@nainikabose5679 It turned out to be caused by my 29 years of benzodiazepine use (first was Xanax for six years, then klonopin for rest of the years) taken as directed, but given far too long. These drugs damaged my brain.
Then 34 months ago when I finally learned benzos are not to be taken over 2-4 WEEKS, I told my doctor I wanted to get off it. All she said was "okay, stop"...cold turkey withdrawal. Have never taken another.
The twitching became the least of my issues for at least six solid months of severe heart pounding, sweating panic and agitation, thought I might not live through it.
Now at 34 weeks after last benzo cold turkey, my eyes hardly ever twitch anymore. My heart still races and pounds, very anxious, jaw clenching and face spasm, mouth burns, migraines, burning zaps all over, hypersensitive to all senses and temperatures, can't sleep over an hour at a time, poor focus. At 69 I had expected a different life.
But twitching eye is better. Don't take benzos, and if you do, taper off slowly. 🙏
Randomly shows up on my feed morning after I have eye twitching....
What sorcery is this?
Same ... Wth?
Something is definitely going on pay attention
Oh i know. With all these algos in place they are ppractically learning to predict things before it happens
Same.
Same ! How weird.
Thank you Dr Berg. Under my right eyelid has been twitching several times a day for the past few days now. I googled and found several responses but went straight to your link as I know that you are so great at breaking it all down and explaining every aspect of a condition so very well. Thank so very very much Dr Berg for your time and patience to educate and help us all. Keep up the great work!
Very glad to be of help!
@@Drberg pls tell what to do For hemifacial spasms?
What about upper eye twitching, the eyelid, specifically.
Oh, that's the sign to go and buy a lotto-ticket!!
@@songsabai3794 ...😂
Vit A sorted me out
Stress too
My twitch is always on my right eye and it literally happens every time I get stressed.
My eye has been twitching for weeks and it's driving me crazy!
Hello All /same
Hello All mines too! Today is the only day it didn’t and I ran into this video 🤔
Makes sense now, I couldn't figure out why both eyelids would twitch so bad ,I was stressed out. Thankyou Dr. Berg. I also had High Blood Pressure, but I'm fine now!
I am so happy that I saw this. Exactly the answer that I was seeking. I’ve always strength trained but did not get as good results until I started intermittent fasting since February. I eat my green leafy veggies, nuts, avocados, wild caught salmon and I lost thirty seven lbs, I was trying to get the most out of my lifestyle change by going for all the best nutrients so I started to only drink alkaline ten water for hydration. I thought keeping my body as alkaline as possible was the most effective way to stay healthy and strong.
"I have no idea..." That's what makes you irresistible to God...Dr. BERG... You make me smile and have Hope...enough said🙋🌹👍🌟🌟🌟🌟🌟
Even with problems I don't have, I love Dr Berg! He takes the time to explain and educate us on health issues. I wish he had a program on tv. Better still, I wish he was my doctor!
I had this the whole time on chemo! Hated it! Bood work showed i was low in everything... spot on Dr. Berg! Our body tells us something is wrong, we need to learn to LISTEN to it!
Thank you Dr. Berg. I followed your instructions and by the end of the day the twitching disappeared. I will continue to do it for a week. Bless you.
Wow! Thank you so much! Just had my first facial twitching episode. & The stress & calcium correlation was so on point. About to take my apple cider vinegar now!
Never drink soda
It is poison. ( I also have a little pom by the way)
I don’t
Pom :\
Sorry but in some cases u need soda. I had not drank soda for 20 yrs and only drank h2o. Well after awhile I had depleted all stomach acid. I now occasionally indulge in soda. It is also good for moving that gas out of your stomach. Listen, everything is not black and white!!!!! Everything in moderation..
Pretty Young Thing. Yes, too much water isn’t good. But apple cider v should keep the acid in your stomach :)
You're a beacon of light in my life Dr. Blessings for you and your team
Omg. That's why this has been happening to me. Change to keto diet 6 weeks ago and haven't had this issue for passed 3-4 weeks.
Thanks Doc....
Was in a stressful job so had this type of twitch regularly. I quit the job and it went within a month. I also had stress related depression which took 6 months to clear. And over the course of 10 months I lost 40 pounds which had been gained on the job.
Random, all over, large or small muscle twitching is a common symptom of Lyme, sometimes the only early sign of Lyme disease. Often severe muscle cramping follows.
Love you Dr Berg! I have learned so much from your videos. You have put me on track for better health. Thank you!
Brilliant, thank you!Alkalosis was confirmed in my case and I had noticed increased twitching during those times and I have very little stomach acid and AC vinegar saved me!You're the best doctor, I wish I had at least one doctor who could've explained this to me!
Wow, for the pass month, I been having this Left under eyelid twitching. I used to drink the apple cider vinegar and I stop about a little more than a month ago. You are a God send. Thanks you Dr Berge!!
Wow, thinking back to when I used to get this all the Time. I broke my collar bone 2 of them back in 05. I had no bone growth for 40 days I told the doc I gave up all milk for the ten previous years. He said I was calcium deficient. I started taking double doses of calcium tablets for 3 months then just once a day for 2 more years and drank plenty of water. It grew back in 30 plus days. I now eat better.
Totally makes sense, thanks for the "to the point " explanation.
OMG! I have been having this problem for the past three days. Will try ACV now. Thanks so much for the video.
Yep, Dr. Berg is spot on. i increased acid with ACV and Lemon Juice each morning. I also added Calcium Citrate tablets daily. Twitching still occurs but seldom now as opposed to constant twitch. Excellent video as I can vouch his lesson is correct, at least in my instance. Great lesson!
What would we be doing and living without you doctor? Thank you for your knowledge impart lessons and life.
My doctors don't know about about living healthy. Dr. Berg thank you so much for your tremendous work. You are a true doctor. 🙏
Thank you so much for upoading. I have had this for years! Nobody could explain why!
I'm vegetarian, and have edema. I will try your remedy.
You are a genius!
Oh man, I’m so glad I watched this. The twitching under my left eye is driving me crazy! Glad to know there’s a way to address it. Thank you so much 😊
I used to get this twitch all the time. I started using ACV about 2 months ago and haven't had it since then and now I know why. Thanks Dr. Berg.
So how long have u been taking ACV ???
Thank you so much for the video! I figured the twitching eye was from stress, but I had no idea it was related to being alkalosis. I have noticed a little acid reflux so this completely makes sense!
How do u fix this
your explanation is very precise! thanks Doc!
Thank you. Always Great info clearly explained. Nice, gentle presentations.
My Grandbaby is soothed by your voice lol.
Thanks, Dr. Berg! You the man!
This guy always has the answers
Dr E. Berg
Thank you once again sharing your knowledge and time.
Very much appreciated 👍🏻❤️
Everything you said is true about the causes of my eye and half face twitching. God bless you more, Dr. Berg!
Hey! How's it now?
@@shafqathussain6562 I would say I’m 80% better. I take magnesium supplements at night and do walks everyday.
@@faitavecamour17 after 3 years it's just 80?
I can't w8 for that much longer, I've to give interviews in that time. And that twitches are really freaking me out.
How long ago, you started taking magnesium?
@@shafqathussain6562 mine won’t twitch all the time, only when I didn’t sleep at least 6 hours. Also, my face twitch is gone; it’s only my left eye that is twitching. I started to take magnesium about 7 months ago. I take Naturelo and Dr. Berg’s magnesium.
My eye lids twitched like crazy. Magnesium supplement made it go away completely
Me, too.
P M how long were taking the magnesium before it went away
It's caused from that. Makes sense
I use to get twitches too, but I drink Natural Vitality's CALM powder and it all stopped, plus helps my digestive system. A win win for me.
Is it magnesium ? I can’t figure it out . I have twitches Everytime im on keto .. all over my body , I take 400 mg of magnesium but I’m 6’4 210 so maybe I need more ..
Wow, I feel like I just got a lifetime worth of answers to my health in just 5m:52s. I had to subscribe! Amazing video!!! Thank you!
I had this today and went to youtube... your video came up first without me even searching! how did you know? I swear you are a wizard!
FINALLY, a left eye twitch!
Off to drink my ACV.
How many days u drink acv my daughter 13yers old she had eye twitching problem she can use acv pls reply me yar
I'm lactose intolerant, and I just stopped taking my calcium and magnesium supplements and suddenly my right eye has been twitching for days.
Dr. Berg you are absolutely amazing. Much love and appreciation. I'm excited to meet you one day. It's just really really weird how whenever I have a new symptom a new video of exactly what I need from you pops up amazing. And really coincidental lol 😅
This guy is so smart I love his channel!
Usually, the only time my eyelid twitches is when I want to say hello to a pretty girl I have a crush on:)
Dr eric berg ... peace be on you
You are the best doc in the world
My lower kid has been twitching for about a month- came in during a really stressful move- I am also six months pregnant- with Hashimotos disease ( autoimmune thyroid disorder)
This has been the best information I have seen yet!
The twitch isn’t major, in fact, is less severe that it was when it first began- but it’s still there... ugh! Annoying!!
I am going to try the Apple cider vinegar 🤢
Can’t wait to see if it works.
Love your videos, thank you much.🙏🤙🤙
Amazing! My eye was twiching while watching you and I got up took the water with apple cider vinager and it when away so fast ,I feel better already yesterday I had a few muscles move weird next to my heart and i know is related to it. I know it's the stress of life. ..we need to relax more I guess
My mom always told me when ur eye twitches it means your Gnna see someone u haven’t seen in awhile and sure enough it always happens
Thanks so much. Makes me want to cry. My eye has been twitching for 3 weeks almost. Finally stop on it's own.
Thank you dr. Berg! I've always wondered why my eye twitches sometimes this is very helpful.
My eyes been twitching all this week... Told my mom this morning (not in english tho). and this pops up.
Hahah pickle juice works 1/2 a shot glass at night with 6-8 ounces of water so far so good
Everything is making sense now .. thank you 🙏🏻 Dr Berg !!
I had this and cured it. Perform a very slow scalp movement by first moving your ears back in such a way that pulls your scalp slightly back, then release and slowly raise your eye brows in such a way that moves your scalp slightly forward. I do this movement very slowly and gently for about a minute and it relieves it by calming the nerve.
Nova Europa video on how to do it?
I have the absolute worst eye twitches, you can easily tell how stressed I am by my eyes. I notice a reduction in it when I'm getting enough sleep and when I am careful about my caffeine consumption.
Just got the part about what causes the low pH. Yup that makes sense, I've got IBS and a hella stressful life
I"m not calcium deficient, but I have a problem with low magnesium. So I take a magnesium supplement, and voila, no more eyelid twitches or muscle cramps.
Jr Ramir it’s a phrase that means ‘magic’ like Volia! Took the supplement & Volia everything is fixed! Volia the answer to your question! :)
can this guy be my health teacher xD hes so good at speaking and he actually makes u interested
Thank you Dr Berg for this insightful video! I been having this issue lately, but I also have intolerance to histamine. So apple cider vinegar is not an option for me. What advice do you have for someone in my situation?
Thanks dr Berg for this vid. Its really quick but very informative. I got twitching of the eyes for 4 days and by watching and figuring out your explanation, I tried to boost up my acid intake which is taking 1000mg of vit. C then it was the answer. Yes you're right. Thanks for making short but extremely informative videos! ❤❤❤
I always wondered why one or the other of my eyes would twitch, and only at work. I get off of work and I'm fine. I'll try the 1 tablespoon apple cider vinegar with water. It would be easy to keep a bottle of it in my workplace frig to catch my pesky eye twitches. No one would ever drink my vinegar for sure! Thanks Doc!☺
It does not need a fridge ever - you can keep it in your desk. And remember to shake up the bottle before using each time as all the best nutrients settle at the bottom (this is called the "mother").
You are a god send, I had left under eye twitching off and on for weeks. Every cause you explained for this is what's going on with me.
STRESSED, VOMITING, LOW CALCUIM........ etc
I was having same situation since yesterday . Thanks doctor 🙏
Thank you! I have been drinking a lot of caffeine, the green kind but still, its a diuretic, no wonder! Im losing my calcium.
3:53 well that explains it, I took the biggest diarrhea dump of the year this morning and my lower eyelid has been going nuts all day
lmao
Love your videos thank you for your hard work helping us.
Thank you so much Doctor Berg, took me 2 years to access this information since video was released. God bless you.
U twitched for two years? Have u tried his suggestion and did it work
How long do you keep drinking the ACV?
All these years I thought it was ...spending more than 5 minutes with my mother in law! 😂
😂😂😂😂
Yep stress...
🤣👍👍
Lol,u are silly.
J I’m serious every time I’m around her my eye starts twitching! 😂 oh and the month of December, it’s consistent!
Thank you Dr. Berg, for all your help. God bless you.
Dr. Berg, I mst first say that I absolutely love your videos. Your explanations are good diagnosis to everything that I'm feeling. This isn't the 1st thing that you've been right on target. I've been doing a cleansing causing me to be calcium deficient and to have loose stools. Then I started to get the quivering lip and cheek. The Apple cider vinegar worked immediately. I think I was trying too hard to alkaline my body. I'm having trouble maintaining that very narrow ph level and welcome any information that will help. Thank you for sharing your medical expertise for everyone to learn from.
Damn i was so worried that i have eye cancer or something but what a relief
I suddenly experienced left eyelid twitching and then other muscles in the body for several days and I was found deficient in Vitamin B12. I still experience sometimes for few minutes and that go off by its own.
Can you plz tell me how did u diagnosed regarding vitamins deficiency?
Because I felt firstly Eye twitching and then other muscles but it happens sometimes n go by its own
This was awesome information compared to the other videos I had seen. Definitely getting a subscription from me.
Very helpful thank you
Twitching can also be caused by prolonged playing of games. Especially flashy ones.
Charlie052 Playing games for years and never get it, i get it from drinking soda.
I think mine was stress. Soon as i quit my job, it stopped 🤷🏾♀️ It was happen for almost 2 months straight. Hasnt happen since, and that was 7months ago..
I'm thinking I need to quit my job. Been about a week of twitches. But this happened a decade ago when I needed to quit another job... Smh
@@ftbx1 you might as well. Nothing is really worth your physical and mental health. My job was pretty stressful and i knew thats why my eye kept twitching. I just never looked back and it stopped.
Thank you so much for the videos, they have help me begin to heal my body! Please do video on eye floaters.
You're a legend Dr Berg- thanks so much , I've subbed.