Great workout! Felt that you had all the key areas and I like that some of the standby exercise that that I do have an interesting twist on how you execute them. This one is a keeper Thank you.
As a beginner Ienjoy the way you explain your exercises. Easy to follow and a very nice collection of exercises. Keep the good work up. Following you from Strasbourg, France.
Some good exercises within, though I often find for legs and bands I usually like to grab the band quite a bit lower with my hands rather than have over my shoulder…simply lets me get a lot more resistance. On the leg press one I will often secure the band to something solid and low and then move back a bit so again, resistance a bit more. Just tips I find helpful when they fit. Bands are also so great for travel!
@@TomPetoTraining We need a video special for calves ,please Donkey calve raise ,sitting calve raise ,standing ,..or any ideas you have ,your ideas are perfect , ..👍
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BAND UPPER WORKOUT ruclips.net/video/P4ioREKCyz0/видео.html
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Great workout! Felt that you had all the key areas and I like that some of the standby exercise that that I do have an interesting twist on how you execute them. This one is a keeper Thank you.
Glad you enjoyed it!
That was fun and new. Looking forward to more. Love the variety
Got another full body band version filmed & out soon 👌💪🏼
As a beginner Ienjoy the way you explain your exercises. Easy to follow and a very nice collection of exercises. Keep the good work up. Following you from Strasbourg, France.
Thanks a lot 💪🏼🇫🇷
Love this one - I travel with my bands so this was perfect - thanks Tom!
Noelle
Consistency 👌🏼💪🏼
AMAZING WORKOUT!!!!
Thanks! 💪🏼
Thank you, from Lagos, Portugal. :)
Thank you so much
It was deceitful. It looks easy but is not. It kicked my ass literally. Love from Vermont
Excellent and heart rate is up.
New jersey.
👌🏼💪🏼🇺🇸
Some good exercises within, though I often find for legs and bands I usually like to grab the band quite a bit lower with my hands rather than have over my shoulder…simply lets me get a lot more resistance. On the leg press one I will often secure the band to something solid and low and then move back a bit so again, resistance a bit more. Just tips I find helpful when they fit. Bands are also so great for travel!
Sounds like good alternatives 👍🏼
I need this ❤
Perfect combo with my last upper body band workout uploaded 👌👍
Awesome
Thanks
Awsum. Can u do a leg day with pulley system please.
I don’t think the home gym pulley systems are great for leg training. Probably just stick with dumbbell, kettlebell, Bodyweight or barbells for legs 👍
💯🔥🔥
It'd be great if you could show each time how you get into the position. The second move i can't get to work, the band keeps slipping.
Make sure back is on mid foot, kick back straight, not up or down. Will add more explanation next time 👍🏼
Calves ?
Get on a step and do 3 sets 30 reps calve raises after the workout (or 3 sets per leg 15r single leg) 👍🏼
@@TomPetoTraining
We need a video special for calves ,please
Donkey calve raise ,sitting calve raise ,standing ,..or any ideas you have ,your ideas are perfect , ..👍
I could not find the warm up link in the description 😕
Just added in, thanks 👍🏼
Great, thank you
Oh man who knew working out with lighter bands can kick your ass!😅👍
Well done 💪🏼