How to Adjust Head-to-Knee Pose ⎢Teach Yoga with Briohny Smyth

Janu Sirsasana or Head-to-Knee adjustments should be done mindfully and safely. In this video, we will go over some tips for you and your students to keep in mind.
You can find the full Adjustments 101 series here: bit.ly/2QQa2G1
▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID
▶️Get to know me: bit.ly/35nKMuT
➡️SUBSCRIBE to my channel for more videos on yoga & wellness
🔔Make sure your notifications are on so you can get an alert when a new video is up
👍If you liked this video, give it some love. It means a lot to me when you comment and share my content
⏺I look forward to connecting with you. I'm active on all my channels, read every message and do my best to respond quickly:
/ yogawithbriohny
/ yogawithbriohny
www.yogawithbr...
Are you interested in deepening your yoga practice and becoming a yoga teacher? Join me over the summer to connect with yourself and follow your passion: ytt2020.com/
If you're interested in keeping up your online yoga practice, you can find me on Alo Moves. From beginner to advanced classes, I know you'll find the perfect series: alomov.es/brioh...

[@toomuchiridium]

Very helpful! Thank you so much, Bri! ❤️

[@yogawithsrini]

Excellent 🔥🔥🔥🔥

[@naturebeautywithnaturalsty1189]

Hi bri thanks for these video