Struggling with chaturanga? You need to try this option

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  • Опубликовано: 6 сен 2024

Комментарии • 18

  • @Khiarika1
    @Khiarika1 Год назад +36

    I don't think I realized it was supposed to be 'challenging' just you using that word is empowering. Until now I thought I was just too weak, not realizing that it was something I needed to build towards. Now I have something to look forward to. Thank you!

    • @CharlieFollows
      @CharlieFollows  Год назад +4

      Not at all, I think every pose is challenging, even the ones that are more restorative because stillness isn’t easy.

  • @above0924
    @above0924 13 дней назад +1

    Love this. Can you show the transition from here to upward facing dog( sun salutation) ?

    • @CharlieFollows
      @CharlieFollows  10 дней назад +1

      Hey here is a tutorial I made a while ago that explains the full transition. ruclips.net/user/shortsdLvBnskLqbk?si=06j8wESlx1lF3d37

  • @nathanowen4226
    @nathanowen4226 Год назад +3

    Hello, u do a great and amazing job on your workout videos Charlie ❤

  • @mr.wonderful3449
    @mr.wonderful3449 Год назад

    You're an insightful and compasdiinatf teacher showing options and encouragement....U R AMAZING! 😇🌺😊

  • @tarekmourad
    @tarekmourad Год назад

    In The Name Of GOD.
    GOD BLESS YOU.
    AMEN.
    Tarek

  • @DREWKABOOM
    @DREWKABOOM Год назад

    That’s how you get super strength 🙌

  • @ltorromcc
    @ltorromcc Год назад

    Fantastic!

  • @user-jr8xo1yq5t
    @user-jr8xo1yq5t Год назад

    Nice , thank you

  • @sacred_seeker
    @sacred_seeker Год назад +1

    is chaturanga and push-up same?

    • @cocojam560
      @cocojam560 Год назад +2

      Looks almost the same, but the placement of hands in push up is shoulder-level, while chaturanga is below bust

  • @rekhaverma2651
    @rekhaverma2651 Год назад

    Nice❤❤

  • @twothirdstrio
    @twothirdstrio Год назад

    I cant even bend my elbows like this

  • @loujainehellali6883
    @loujainehellali6883 Год назад

    You look and sound just like Kate Middleton

  • @geekchick4859
    @geekchick4859 Год назад

    You might get alignment but not the core strength. Same reason knee push’s up are useless.

  • @Lizzy514
    @Lizzy514 Год назад

    Filter the pop

  • @sebumpostmortem
    @sebumpostmortem Год назад

    It' s crazy curious how native english speakers can perfectly pronounce _to_ but not Cha _tur_ 🤯😅