Yeah, I totally agree. Meditation and those that began practicing in the 2000's feel the need to add music and go in some emotional state. The idea is to get closer to the truth without emotion so you don't invoke emotions.
It would be nice to have a bell at the end. I kind of got lost for awhile after it was done. In a way that was nice, but I was looking for just 13 minutes of meditation. Thanks for sharing.
I have to say that Sam Harris would be a good meditation Coach. his voice is soothing and calming and being that he meditates all the time. he has the experience to give you the correct technique as a meditation Coach. he has a meditation website where he does meditation sessions.
This is very good. Sam has such a casual, master of fact vibe, with concise language - it is so helpful. Music isn't half bad, either, for the occasion. Thanks so much!
hi henn i have been following sam's meditation lesson for the first time i really understood vippassana mediation the music added to the depth of my noticing the rising of sensation i ask you do these raw senstions have a shape color for you? and of the rising and falling away of tibetian buddhist method helped me make the connection i also am experiencing the separation of left and right side of brain the left is focusing on the material reality the right seems to rove around
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no need for the music whatsoever
It helped for me.
The music adds an emotional touch which is NOT what you're trying to generate in a meditation session
Yeah, I totally agree. Meditation and those that began practicing in the 2000's feel the need to add music and go in some emotional state. The idea is to get closer to the truth without emotion so you don't invoke emotions.
It would be nice to have a bell at the end. I kind of got lost for awhile after it was done. In a way that was nice, but I was looking for just 13 minutes of meditation. Thanks for sharing.
That’s the whole point - take the time you need
I have to say that Sam Harris would be a good meditation Coach. his voice is soothing and calming and being that he meditates all the time. he has the experience to give you the correct technique as a meditation Coach.
he has a meditation website where he does meditation sessions.
what is the music to this?
it's called "ambient music" by Bruno Sanfilippo and Matthias Grassow
Could you link the video where you got this from? I remember seeing it but after a lot of searching I've still not found it.
This is very good.
Sam has such a casual, master of fact vibe, with concise language - it is so helpful. Music isn't half bad, either, for the occasion.
Thanks so much!
why does it keep stopping for a milli second in between? frustrating
hi henn i have been following sam's meditation lesson
for the first time i really understood
vippassana mediation the music added to the depth
of my noticing the rising of sensation i ask you do these raw senstions have a shape color for you? and of the rising and falling away of tibetian buddhist method helped me make the connection i also am experiencing the separation of left and right side of brain the left is focusing on the material reality the right seems to rove around
That makes sense. Cool stuff. Wonder how your experience meditating to this 7 years later is like
Any link to the music? Can’t find it anywhere
💫🌟💫
reviewbrah
Good stuff...