Hypnotherapy Relaxation & Stress Relief Video

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  • Опубликовано: 12 сен 2024
  • A short soothing relaxing video by Diana Parkinson. www.dianaparkin... This short video reduces stress and helps you feel calm, peaceful and so, so relaxed. Lightly hypnotic. by experienced hypnotherapist based in UK

Комментарии • 112

  • @emeliamercado93
    @emeliamercado93 7 лет назад +8

    I use this daily to help with anxiety and panic. Thank you!!

  • @DeniseMarieArtist
    @DeniseMarieArtist 11 лет назад +1

    I am extreeeeemely picky about guided relaxation videos... FINALLY, I found one that I LOVE! Her voice is so soothing. So many other videos have a business-like male voice narrating. It sucks.

  • @martinbello1177
    @martinbello1177 3 года назад

    Martin Bello (wed May 12,2021) I have been using this RUclips presentation for 4 years ago when I went through a period of severe insomnia....this is part of my routine...and will be for the rest of my life...its superb!!

    • @dianaparkinson
      @dianaparkinson  3 года назад

      So glad you like it, Martin. Maybe email me and I will send you something else to listen to.

  • @averyechenrode2541
    @averyechenrode2541 8 лет назад +50

    Go Beaves!

  • @albertwillems6413
    @albertwillems6413 8 лет назад +1

    Thank you for the beautiful pictures and very soothing voice. When I try to get a deeper understanding in some metaphysical field, I can get so mentally tired and when I listen to this clip, I feel totally relaxed. A few decades ago I took parapsychology and was introduced to something similar, where we were asked to imagine the weight of the different bodyparts. Also a very effective way to relax and clear your mind and help it focus.

  • @tiffanyparker12
    @tiffanyparker12 9 лет назад +1

    Always puts me to sleep. In the last two weeks, I heard the end only twice, that too once was during the day when I just wanted to feel calm. Recommended it to a couple of my friends. Please keep an open mind, believe.

  • @missdking56
    @missdking56 13 лет назад +2

    Wow! This is good! I had to keep myself aware of the fact that I was sitting in my dining room chair so I wouldn't fall out of it. Very relaxing video

  • @Vaughnabaybee
    @Vaughnabaybee 11 лет назад

    I'm a college student, and you know how that goes, usually the most stressful point in one's life, but this really helped me, thank you so much!!!

  • @speaktruth9989
    @speaktruth9989 3 года назад

    Thank You so much. I’ve tried so many videos Nothing worked until this one

  • @monicarickards203
    @monicarickards203 8 лет назад

    I just completed this video on the advice of my psychologist for relaxation and stress due to breast cancer. Thank you so much for this video. I will use it daily from here on out. It helped me tremendously and didn't take a long time. I feel much better. The video is soothing and very calming. Bless you!

  • @kennaelise8075
    @kennaelise8075 9 лет назад +3

    I've felt so tense and anxious for the past few months, so I wanted to try this, and it actually works! Thank you so much!

  • @yellowsnow9421
    @yellowsnow9421 8 лет назад +2

    I am certainly not old but am starting to experience hypertension due to stress. This is a very helpful method. Thank you.

    • @ZaneT531
      @ZaneT531 7 лет назад

      Yellow Snow u should checkout my beach relaxation video in my channel mate

  • @gnomely1
    @gnomely1 8 лет назад

    Of the many such sessions I have tried this is the best I've experienced. Thank you for posting this Diana. It helps me to go back to the basics of meditation and that's always a good thing.

  • @demoniccheesepuff
    @demoniccheesepuff 12 лет назад +2

    this really helped me get some stress off, thank you..... just, thank you.

  • @TheKymoz
    @TheKymoz 11 лет назад +1

    this is the bes lovliest video i have fond this as really helped me recover from hektic stress i thank you derly for posting this video

  • @scruffjones15
    @scruffjones15 11 лет назад

    thanks diana i would absolutely love you to do another relaxation but for half an hour or even longer ? as your voice is so comforting and soothing .. love your work xx alan

  • @ginanicole0211
    @ginanicole0211 11 лет назад

    I have never actually heard the end of this video because it puts me to sleep so quickly every night

  • @HypnotherapyAU
    @HypnotherapyAU 10 лет назад +1

    That was so relaxing video the voice is so relaxing to my ears, Love the video it's the mother nature.

  • @jonathancarleton9974
    @jonathancarleton9974 11 лет назад +2

    It also calmed me down before my exams

  • @dianaparkinson
    @dianaparkinson  9 лет назад +11

    Soothing & Calming - chill out with my video!

    • @mkslim
      @mkslim 8 лет назад +1

      ..

    • @_.Tsavo._
      @_.Tsavo._ 8 лет назад +1

      sweet marline this helps and if any one says other whies then confound it they have no sence god bless your soul diana

  • @snajkdog
    @snajkdog 13 лет назад

    Awesome, simply awesome. I haven't done one of these since my hypnosis and parapsychology class 3 years ago. This is particularly well done!

  • @garrofwar148
    @garrofwar148 12 лет назад +1

    thx for this video im having a hard time in life so i need that thank you again

  • @scyllaandcharybdis
    @scyllaandcharybdis 12 лет назад

    Diana, this helped a lot! I work busy shifts at work and unfortunately i get a lot of migraines and i feel so much calmer after having watched your relaxation video. Ur defintely right about one thing, being relaxed does allow me to think better and make better decisions as you've mentioned in this video! i've just subscribed to ur channel, thank you so much, u really helped me!

  • @Nicki1969able
    @Nicki1969able 11 лет назад +1

    LOVELY.... It really does work my dear..... Thank you! post more like this and a lil longer too...

  • @RainySilentNight
    @RainySilentNight 11 лет назад +1

    Thank you ! really calmed me down

  • @samreensiddiqui5487
    @samreensiddiqui5487 5 лет назад

    Thank you so much Diana. I Just love this relaxation video...i listen to it everyday after a long hectic schedule...lots of love from Qatar.

    • @dianaparkinson
      @dianaparkinson  5 лет назад

      Hi Samreen, Glad you are enjoying this video. You may also like: ruclips.net/video/tI0vKhewcpk/видео.html

  • @_.Tsavo._
    @_.Tsavo._ 8 лет назад

    thank you diana this video is helping mebwith all my stress and my darkest time right now thank you so much how canvi ever repay you

  • @yllennocj
    @yllennocj 8 лет назад +2

    thank you for posting this - I have sent the link to a client - I believe it will be very helpful for her..

  • @pantherlover212
    @pantherlover212 11 лет назад

    i at first had a stressful week thank you i now found my inner peace and soul thank you it worked so well

  • @eltonprestage6758
    @eltonprestage6758 10 лет назад

    Thank You. The best I have felt in months!!!!!!!!!!!!

  • @yusri3y
    @yusri3y 11 лет назад

    Thks for a wonderful video. Your voice and the music give a very calming effect

  • @ursu7112
    @ursu7112 4 года назад

    good job i tryed this for school its good you tryed your best

  • @jdaigneault04
    @jdaigneault04 13 лет назад

    Omg, I fell asleep & woke up feeling great! thank youu!

  • @tgriptonrealtor
    @tgriptonrealtor 11 лет назад

    This is wonderful. Thank you for sharing! I'm definitely keeping this link handy for when I have9 "one of those days."

  • @scruffjones15
    @scruffjones15 11 лет назад

    What beautiful gorgeous sounding tone this lady has. Almost sounds like delia smith the english cook.. x

  • @rach3rdsf
    @rach3rdsf 9 лет назад

    I love this video so much js there an extended version of this?

  • @MattTrevett
    @MattTrevett 14 лет назад

    Well done. I loved it, and it impacted my rest positively.

  • @akshararamesh6551
    @akshararamesh6551 6 лет назад

    Wow.. your voice is so soothing :) Felt really relaxed

  • @degrassiandhplover
    @degrassiandhplover 11 лет назад

    .....my headache is gone.....I'm happy and relaxed....goodnight:)

  • @myherowillow4403
    @myherowillow4403 7 лет назад +2

    thx you so much it helps me so much

  • @Brettwbeyer14
    @Brettwbeyer14 12 лет назад

    where were the images of this video shot. It is awsome.

  • @melroxxyo
    @melroxxyo 13 лет назад

    I'm a highschool student, i tend to get very stressed. This is one of the best video's i've tried and it really calmed me down. Thanks ♥

  • @Rikki-Tikki-Tavi
    @Rikki-Tikki-Tavi 14 лет назад

    Absolutely lovely, thanks!

  • @muhammedpatel7636
    @muhammedpatel7636 9 лет назад

    Sometimes i used to feel depressed and anxious but its changed :)

  • @ayounglivelysoulinanoldtir3512
    @ayounglivelysoulinanoldtir3512 7 лет назад

    very soothing, indeed. i loved those beautiful woodland photos , where is that gorgious woodland, that is featured in those photos?

    • @dianaparkinson
      @dianaparkinson  7 лет назад

      Near Swansea, Glamorganshire, South Wales.

  • @ninaelle2003
    @ninaelle2003 12 лет назад

    very helpful thank you.

  • @dianaparkinson
    @dianaparkinson  14 лет назад

    @spacestate thank you! So pleased you like it. I really love recording for people.

  • @tharunstudios6965
    @tharunstudios6965 10 лет назад

    Mesmerizing voice.........Relaxed!

  • @BlacMky
    @BlacMky 10 лет назад

    I fell asleep :)

  • @dianaparkinson
    @dianaparkinson  14 лет назад

    @MattTrevett So pleased you enjoyed it, and thanks for the feedback.

  • @arcticmorning
    @arcticmorning 2 года назад

    so helpful for me... thanks so much

  • @Nicki1969able
    @Nicki1969able 11 лет назад +1

    30 minutes.... 60 minutes.... :)

  • @RockerCraft
    @RockerCraft 12 лет назад

    This actually worked a bit: thank you

  • @cursedtomato17
    @cursedtomato17 6 лет назад

    Wow! That did help. Great Video!

  • @lydiaappelmans1953
    @lydiaappelmans1953 11 лет назад

    Same as Belgium :-)

  • @mrsamkeith
    @mrsamkeith 13 лет назад

    makes me want to go to sleep

  • @dianaparkinson
    @dianaparkinson  14 лет назад

    @riktiktav Glad you are enjoying it, the pictures are some I took in Swansea, Wales.

  • @bigzz14
    @bigzz14 13 лет назад

    felt high there for a while... ^.^

  • @hillz.plug_
    @hillz.plug_ 11 лет назад

    Im at peace now thank you

  • @Smithlord
    @Smithlord 11 лет назад

    I saw this and thought I need this, then I got an advert for Mumford and Sons and had to back away from my laptop for fear that by the end of the advert I would be in need of a new laptop...

  • @dianaparkinson
    @dianaparkinson  13 лет назад

    @snajkdog Really pleased you like it, so nice to get positive feedback.

  • @tcdgenies
    @tcdgenies 11 лет назад

    I feel so high right now

  • @dianaparkinson
    @dianaparkinson  12 лет назад

    You're welcome!

  • @dianaparkinson
    @dianaparkinson  12 лет назад

    Hope life is getting better for you!

  • @jonathancarleton9974
    @jonathancarleton9974 11 лет назад

    Watching this after being hit by Trojan horse virus made me feel much better

  • @dianaparkinson
    @dianaparkinson  14 лет назад

    @11youbet Really pleased you are enjoying it! Thanks for your comments.

  • @Tannzyllah
    @Tannzyllah 12 лет назад

    i went through some trauma..n feeling so weird sad.....couldnt sleep at night

  • @dianaparkinson
    @dianaparkinson  14 лет назад

    @SNImpalaRocks Glad to have been of help! Good luck with your university course.

  • @dianaparkinson
    @dianaparkinson  13 лет назад +2

    @melroxxyo Thank you for your comments, glad to have helped. Remember when you're relaxed your mind opens beautifully and it's so much easier to learn and understand.

  • @dianaparkinson
    @dianaparkinson  13 лет назад

    @Sugarlandjackson Happy to have helped.

  • @joaonaves5818
    @joaonaves5818 9 лет назад

    i cant belive it WORKS!!!

  • @Simplicity702
    @Simplicity702 11 лет назад +1

    Hopefully i'll stop my teeth clenching i've randomly started doing D:

  • @thankyou1548
    @thankyou1548 6 лет назад

    I like it...

  • @raverofthenight
    @raverofthenight 12 лет назад

    finals week brought me here.

  • @forevcompetitor9052
    @forevcompetitor9052 11 лет назад

    Baghdad, Middle East

  • @dianaparkinson
    @dianaparkinson  12 лет назад

    Swansea, South Wales.

  • @MufasasHuevos
    @MufasasHuevos 7 лет назад +5

    Go Beaves

  • @dianaparkinson
    @dianaparkinson  13 лет назад

    @ahfoe Thank you!

  • @soulsatisfyingstuff3351
    @soulsatisfyingstuff3351 4 года назад

    Watch this video in 4K quality.
    Those who cannot watch long videos to reduce stress must watch this video of which the link has been given below:
    ruclips.net/video/33Sl4oqI6ps/видео.html

  • @mdsaifulla2645
    @mdsaifulla2645 7 лет назад

    nice video i have dowloaded this vey niice

    • @ZaneT531
      @ZaneT531 7 лет назад +1

      MD saifulla hi do u mind taking a peek in to my relaxation video mate

  • @mamajessi4
    @mamajessi4 9 лет назад

    omg thanks it work

  • @MrBatterthanyou
    @MrBatterthanyou 12 лет назад

    I'm here because I have speech this week.

  • @Jammer470
    @Jammer470 13 лет назад

    i gto really stressed because of the buffering

  • @siddm9790
    @siddm9790 10 лет назад

    oh my lord, it WORKS

  • @autumndanyel21
    @autumndanyel21 9 лет назад

    Like this

  • @abigailoshaughnessy2509
    @abigailoshaughnessy2509 7 лет назад

    works

  • @dianaparkinson
    @dianaparkinson  12 лет назад

    @garrofwar148 I hope things get better for you soon. best wishes, Diana.

  • @jackspicer666chack
    @jackspicer666chack 11 лет назад

    ill be honest,didnt think this would help my stress but
    well
    needless to say i woke up on my bed half an hour later with my sleeve soaked in drool

  • @123ninjab
    @123ninjab 12 лет назад

    started video mad. beginning was nice LOADING! wait 5 min. start again get to same spot LOADING! wait 5 more min. decide to maximize LOADING GOES AWAY give up . MORE MAD

  • @MrBatterthanyou
    @MrBatterthanyou 12 лет назад

    @melroxxyo

  • @JoshBikhari
    @JoshBikhari 10 лет назад

    Said the work relax a little too much for me. Had me get stress out even more. Sorry didn't work for me

    • @siddm9790
      @siddm9790 10 лет назад

      ik what you mean, happens sometimes, but i feel a bit better, but it's coming back

  • @worldcitizenproductions7611
    @worldcitizenproductions7611 6 лет назад

    nice job com see mine tell me what you think.