Day-2 Yoga For Splits | 20 Minutes Hip Flexor Stretch For Front Split and Side Split | Yograja

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  • Опубликовано: 6 ноя 2024

Комментарии • 87

  • @koibhi7649
    @koibhi7649 Год назад +2

    I was searching throgh
    different channels but your video was unique n complete class. Thank you so much for your help on utube. SaimaArif, Pak8stan🇵🇰. Big👍for u

  • @shewins7191
    @shewins7191 Год назад +3

    25/11/22 practised this evening. Thanks Yograja, I appreciate the work that went into creating this routine. Truly Kenyan

    • @Yograja
      @Yograja  Год назад

      That’s great, keep it up 👍

  • @biljar8333
    @biljar8333 3 года назад +1

    You are Yoga King and i am gonna make that split till the end of this year❤❤❤

  • @ChanShek-ws1hq
    @ChanShek-ws1hq 3 месяца назад +1

    2nd day - feeling awesome. Thank you.

    • @Yograja
      @Yograja  3 месяца назад

      Keep it up 👍

  • @martineeid5821
    @martineeid5821 2 года назад +1

    Thank you for being so generous in sharing the best videos. You are a great teacher Raja ❤️ Thank you again and Namaste 🙏

  • @agathisborneensis
    @agathisborneensis 2 года назад +1

    Constructive teaching method and easy steps can be practice by all beginner. I follow the instruction with full focus, it can be achievable easily by me for the first time practice hip opening all age passed 50😊😍Thank you Master for sharing it.🙏

    • @Yograja
      @Yograja  2 года назад

      Thanks for sharing!

  • @gracetonsing9119
    @gracetonsing9119 3 года назад +4

    Thank you for your selfless contribution dear Yograja, looking forward to practicing your teachings tomorrow.... I have seen your day 1 video too, thank you for sharing it... looking forward to your 8 other videos too which will go a long way for me

  • @thaolee7217
    @thaolee7217 3 года назад +1

    Thank you Sir for your video

    • @Yograja
      @Yograja  3 года назад

      Most welcome

  • @Janhvaibansal
    @Janhvaibansal 3 месяца назад +1

    It's really amazing 😊❤ thanks boss!

    • @Yograja
      @Yograja  3 месяца назад

      Many thanks

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Год назад

    Day 2.🙏Namaste🧿

  • @nourahamza8057
    @nourahamza8057 Год назад

    Thank you Yograja

  • @seemasharma9037
    @seemasharma9037 3 года назад +2

    Thanks you so much 🙏

  • @SheruBilla2024
    @SheruBilla2024 7 месяцев назад

    Sir I am following this playlist, and have completed day 2, but i am not able to open/stretch fully, so please tell me should I keep following the playlist or should I practice more all videos

  • @fusionananya4285.
    @fusionananya4285. 3 года назад +1

    Awesome sir .

    • @Yograja
      @Yograja  3 года назад

      Thanks a ton

  • @muniuday
    @muniuday 3 года назад +2

    Good explanation for beginner

  • @carladossantos1142
    @carladossantos1142 2 года назад

    What an awesome teacher! ❤️

  • @amandaclark2419
    @amandaclark2419 3 года назад +1

    Amazing as usual. Thank you for sharing.

  • @koibhi7649
    @koibhi7649 Год назад

    Please recommend some diet for bone strength (keeping weight in mind)

  • @akhileshKumar-ux9jd
    @akhileshKumar-ux9jd 3 года назад +1

    Very very nice👍👏 sir🙏

  • @spartacus7216
    @spartacus7216 3 года назад

    Thank you for day 2 Mr Raja. Namaste🙏

  • @mahalaxmi77
    @mahalaxmi77 2 года назад

    U r voice super sirrr...

  • @adeleneong9149
    @adeleneong9149 7 месяцев назад +1

    Like this kind of yoga stretches Friday 15-3-2024

    • @Yograja
      @Yograja  7 месяцев назад +1

      Thanks

  • @tikukhatiwoda2411
    @tikukhatiwoda2411 3 года назад

    I'm your big fan sir, thanks for sharing this video

    • @Yograja
      @Yograja  3 года назад

      My pleasure 😇 thanks 🙏

  • @AncientBharatSociety
    @AncientBharatSociety 3 года назад +2

    👌ॐ योगश्चित्वृत्तिनिरोेध:

  • @nadyabustan4156
    @nadyabustan4156 2 года назад

    Its work!my forward be better after following your video,thank you for sharing bro 🙏🏼

    • @Yograja
      @Yograja  2 года назад

      Glad to hear that

  • @poojasaha5073
    @poojasaha5073 3 года назад

    God bless you

  • @praveensharma9487
    @praveensharma9487 3 года назад +1

    Thank you very much sir for everything

    • @Yograja
      @Yograja  3 года назад

      Most welcome

  • @_harry_verma_8802
    @_harry_verma_8802 3 года назад

    Sir you are great ❤

  • @babitanayak411
    @babitanayak411 3 года назад +1

    Very good 👌

  • @GSFancy
    @GSFancy 3 года назад

    Today I will try bro...

  • @t.laporta9633
    @t.laporta9633 3 года назад

    thank you so much from Italy ! very nice

    • @Yograja
      @Yograja  3 года назад

      Thank you too!

  • @bhavitaparmar1907
    @bhavitaparmar1907 3 года назад

    thanks a lot , 🙏🏻🙏🏻🌹
    your technique is awesome .

    • @Yograja
      @Yograja  3 года назад +1

      My pleasure 😊

  • @eugeniasamperi6559
    @eugeniasamperi6559 2 года назад

    Thak you !!! Theacher!!!! One more!! excelent 💜🧘hepy new year!!!!!😘

    • @Yograja
      @Yograja  2 года назад

      Thanks 🙏 happy new year 🎊🎆🎈

  • @kavitavyas5906
    @kavitavyas5906 2 года назад

    Nice

  • @saritaunni2168
    @saritaunni2168 3 года назад

    very useful. excellent. thank you for the video. your classes are really great.

  • @alokganguly4775
    @alokganguly4775 3 года назад

    Ur exercises are so good 👍

  • @putticweet
    @putticweet 3 года назад

    Thank you so much , namaste.

    • @Yograja
      @Yograja  3 года назад +1

      You are so welcome

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Год назад

    🙏🧿Selam

  • @Vijayarawatdailekh6
    @Vijayarawatdailekh6 3 года назад

    great 👌👌💟🇳🇵

  • @julietacientoocho7516
    @julietacientoocho7516 3 года назад

    Tkuuuuu!!!!!👏👏👏💖

  • @Dharitri_9
    @Dharitri_9 3 года назад

    Thank you so much❤🙏

  • @myyogajourney1738
    @myyogajourney1738 3 года назад +1

    put some advanced backbend spilits classes🙏🙏🙏

    • @katya5573
      @katya5573 3 года назад +1

      There are plenty on his channel lol give us beginners some chance 😆

  • @ha.yoganar145
    @ha.yoganar145 Год назад

    🙏🏼🙏🏼🙏🏼

  • @HardersinghSandhu
    @HardersinghSandhu 2 месяца назад

    Middle splits

  • @ترانهنامی
    @ترانهنامی 3 года назад

    👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @kudratkiavajavaj6772
    @kudratkiavajavaj6772 3 года назад

    😘

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Год назад

    🧿🙏2

  • @_harry_verma_8802
    @_harry_verma_8802 3 года назад +1

    Sir pls do a giveaway of Resistance band
    ❤❤

  • @AnhPham-xu6hy
    @AnhPham-xu6hy 2 года назад

    ❤️❤️❤️🌹🌹🌹👍👍👍👍🍀🍀🍀

  • @asvahkungfu8641
    @asvahkungfu8641 6 месяцев назад

    ❤🙏

  • @phanbuuquach8651
    @phanbuuquach8651 2 года назад

    Chai Thầy

  • @ngothuylinh9553
    @ngothuylinh9553 Год назад

    Thanks so muach❤

  • @temanmenggambarmu5556
    @temanmenggambarmu5556 3 года назад

    Thank you sm🙏👍

  • @susmawati4316
    @susmawati4316 3 года назад

    Thank you somuch

    • @Yograja
      @Yograja  3 года назад

      You are most welcome

  • @shimaah.8951
    @shimaah.8951 3 года назад

    Thank you 🙏

    • @Yograja
      @Yograja  3 года назад

      You’re welcome 😊

  • @sakshipachisiaa6943
    @sakshipachisiaa6943 2 года назад

    Thank you so much sir ❤️😊

    • @Yograja
      @Yograja  2 года назад

      Most welcome 😊

    • @sakshipachisiaa6943
      @sakshipachisiaa6943 2 года назад

      Sir me kafi time se yoga kar rahi hu simple yoga ke sare poses kar leti hu but mene socha kuch advance kiya jaye but sir me apna stomach ka fat kam nahi kar pa rahi hu joki 3inchs extra h sir please koi asi exercise provide kare taki me advence yoga ache se kar saku sorry sir mera msg. Thodaa long hogaya 🙂

    • @sakshipachisiaa6943
      @sakshipachisiaa6943 2 года назад

      Please sir

  • @linmac1686
    @linmac1686 3 года назад

    Thank you so much

    • @linmac1686
      @linmac1686 3 года назад

      I would like to join your sessions but the times do not work as I am in the U.K.

  • @arezooyadegari8253
    @arezooyadegari8253 3 года назад +1

    thank you so much

  • @sonyprajapati5708
    @sonyprajapati5708 3 года назад

    Thank you. 🙏