Recovering From Derealization And Anxiety - Cesars Journey Part 2
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- Опубликовано: 25 июл 2024
- Last year, Cesar and I sat down and talked about his recovery journey in the mentorship. Cesar had made incredible strides on his journey overcoming anxiety and derealization. Many people are concerned that if they do well, what's stopping them from falling back into the cycle again? In this video, Cesar and I catch up one year later to discuss how is the recovery has been since last year (2020), and what common mistakes does he see with others who he is helping out as well.
If you're struggling with anxiety and derealization -- Cesar's story is a testament that you can recover fully, and never fall into the anxiety trap in the future ever again.
Check out Part 1of Cesar's Recovery Journey from Derealization and Anxiety here!
• Recovering from Dereal...
Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
To learn more, check out the following links!
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#anxiety #anxietyrecovery #dpdrrecovery 
Хобби
Check out Part 1of Cesar's Recovery Journey from Derealization and Anxiety here!
ruclips.net/video/g7O2S_xGqp8/видео.html
This hits our heart” there is no bigger thing than the peace of mind that comes in the recovery journey”
After a night of no sleep, I forced myself to attend a yoga class. My anxiety was extremely high at times, and I wanted to leave the yoga class. I felt like I was going to pass out. But I made it all the way to the end.
My anxiety is being triggered right now by my teenager, which is difficult because I have to live with him. You guys are a big help!!!
This guy shaan kassam is helping so many people including myself... you'll be always in my prayers.
I always ask myself if I truly had one wish, what would it be? If someone says for anxiety to be gone.... that is not true acceptance.
Just had my first call with ceaser, he was great really easy to talk to and gave great advice. Glad to see you still getting better ceaser. Love these types of videos shaan. Cool to see how they are now
It's almost unbelievable how charismatic Cesar have become, you can sense that he is comfortable with himself when he speaks
Yeh - he’s a rockstar tbh. He’s a great role model
Yeah, I agree. See the old video and this new video, it almost feels like two different people.
I can not wait to work with your mentorship crew. Cesar's journey is amazing !
You're a blessing to the world
I had the same like Ceaser 😁 remember Shaan told me that my digestion issue is because of the anxiety. I free to eat anything. I thought I have to do some diet and take some suppliments.
I started to eat everything I want. Everything was fine.
I gained 17 lbs since then 😝
I look forward to this lol
What digestive issues did u have?
Amazing video ♥️
I can relate to this so much. I was going fast then stumbled. I got a new symptom and ended back in WTF mode. I am in the process of getting through that stumble right now.
It’s a common experience for people going through anxiety
This is one of the best recovery updates! Thank you both
Thank you Cesar for sharing your inspirational journey 🙏🥰 how does one find these recovery groups?
He’s part of the bye bye panic mentorship program. You can learn more about it here:
byebyepanic.lpages.co/scq-funnel-optin-page/
The only way through it is going through it. Let it be 😊
I am lucky that I was part of ur program and recovered....
For sure Shubham! Let's connect soon :)
Have my first call today. Super nervous and excited at the same time!
@@zoemilinkovic U will be alright soon
@@zoemilinkovic how are you doing?
I'm first....Great video this really helped me
Glad it did!
@@byebyepanic I have joined your Facebook group in the process of joining the mentorship to overcome my anxiety, depression and depersonalization... your content is thr only one that makes sense to me for the past year that I have been experiencing depersonalization..
I really do everything that i used to do witout anxiety its not holding me back on anything its been more than a year now in this state but my symtoms just wont die down this lightheadness bad vision derealisation and the worst this weird pounding feeling in my head wich turns into vibrating or twiching almost like something is moving in my head....
You can be doing everything like before but still be running away from the symptoms, these symptoms die down once you stop giving a sh*t if they are showing up or not.
@@ShiltawiHD yeah you're definitely right im still too afraid of this symptoms
Ya his story shouldn't be shared because he worked for the week I wish I could too
I did suffer from that for like 2 to 3 months. Had lot going on in my head after visiting 2 neurosurgeons and lastly visiting a psychiatrist. I decided to change my thinking finally m out of it. Just to let you guys know its all in you and its not a hoax. Its all about your head. I you can easily get rid of anxiety as i did just dont let it overwhelm you. My psychiatrist told me just keep telling yourself "i am strong" that Really helped me
Did you recover
My anxiety turned in to bad insomnia for three months any advice.
Sleeping is very intuitive, every creature can sleep! The only reason why sometimes we dont sleep is because we overthink it. So inorder for you to get your sleep back just have the attitude of “ if I dont sleep today then its fine, eventually I will sleep” also if your day starts at 9 am then stay in your bed till 9, dont get up and start doing stuff
@@ShiltawiHD thanks
Ive had dr for 4 years 24/7 first few years i was at about a 5 now im between 5 and 10 with dpdr episodes in between. I dont feel its getting better. But I am fully accepting all my symptoms but then new symptoms pop up and im like ffs ok its a new thing to accept. Why do dpdr episodes happen?
Your clearly haven’t accepted because your still questioning your dpdr it’s a stress response
@@Idontknow-uq2ct im not stressed in any aspects of my life
@@amandacorbett5599 u do suffer from anxiety don’t u
Try testing for vitamin b12 and vitamin d3 sometime low b12 and d3 can cause dr dp and anxiety
Dont beat yourself up for questioning. Its just the state of mind you are in anything else is overwhelming your already overwhelmed mind
Please read finally a life and finally a life and beyond. Best book hands down this guy suffered tremendously.
You have to embrace the feeling thoughts and its a process but the results are cumulative every time u allow the experience you rest your tired mind.
Could you help me please
Are you doing better
Do u guys know what debilitating anxiety is 7 days a week 24/7 not some weekend warrior anxiety thsts a joke it's when it becomes debilitating 24fukin7
Health Anxiety is debilitating when you go through it . It is devestating . I can't wait to recover
Anyway to make money
Actually they have helped so many people
@@ebonylover539 nobody works for free! Plus all the videos he has put up idk if u watch them all but it has help me a lot , I was agoraphobic now I will say am 60% cure ,
He does great content so much of it for free Facebook RUclips Instagram live for goodness sake what else could you ask for his mentoring is not free who an earth would do that for free fyi even therapy costs money and most therapist are not even helpful. You have to be reasonable in your expectations. I teach and help kids but I won't do it for free lol I can give many examples
@@ebonylover539 that’s good , are u better now ? I would say his video help me tremendously but am still struggling with anxiety I know am more than half way into full recovery just something holding me back
@@ebonylover539 that’s great to hear !