Dr. Berg is so cute thinking his tiny goat couldn't jump that high. 😂Goats climb trees to eat argan fruit in Morocco and goats literally climb mountains! ❤
I had a 10-lb Yorkie named Ponchy who performed similar feats as Bennett. I never would have figured out how Ponchy managed to escape my back yard if my neighbor hadn't observed him in the act. I had a wooden compost bin made of railroad ties near the fence. He used the top timber as a springboard and from there he sailed over the fence. Ponchy and Bennett would have made great friends!
My aunt did that a month ago and had a massive stroke. She heard a supplement can do it from the food health store can replace her meds .. will never walk again, please be careful
@@Smileeen she had high cholesterol and blood pressure and didn't drink or smoke, she stopped it and had arm tingling and numbness for a week and then had a hemorrhagic stroke right infront of the doctor. At 70 years old, she lost all her left side and is incredibly lost after it.. It is a scary thing, she also then had a stomach bug on top of being paralysed when she was in hospital..
@@Smileeen when she had the stroke the doctor gave her a blood thinner in hospital.. Which made the stroke worse, since it wasn't an ischemic stroke. She does plan on legal action.
You're actually the only one that I know of that constantly keeps researching in order to find new informations that could help us while other RUclips doctors just keep repeating the same exact information over and over again not really contributing in any meaningful way. Thanks for all you do.
@@moent00 He's not an MD, but he's a doctor. MDs are very quick to label anything they didn't learn in medical school or not approved by the American Medical Association as misinformation. There's a mistaken belief that their information is the right information or the only legitimate information. Meanwhile, doctors kill and injure millions of people every year and we have been brainwashed into thinking it's an acceptable risk. No one seems to remember "first, do NO harm"
Fun fact! Goats can climb too. People new to domestic goats often don’t think about that. We had goats a number of years and learned quickly goats have childlike curiosity. They always want to know what’s on the other side of the fence too- LOL! Look at moroccan tree climbing goats. All goats like to climb ie mountains. Want to give Bennett a playground in his paddock? Put pedestals or large rocks in it. He will LOVE them! Have fun with BENNETT. Excellent intro to a very important subject. Thank you again.🙏🏻
I have seen cattle climb into mesquite trees to get the beans. And a rancher I know has some cattle that walk across cattle guards (made of used 120 lb rails). Most cattle won't cross those for fear of breaking a leg.
@@dangurtler7177 FOR SURE! Coming from cattle ranching we’ve seen the same. Interesting about mesquite trees. Didn’t know that. We’ve even had some unhappy endings with cows who walked over cattle guards like there wasn’t anything there that then made a wrong step and stepped through into the grating accidentally.
@smokejc I like to walk around in nature and admire it, and just looking at all the living things in nature, I have no doubt. If you go even down further down to the cell and atom level and how it all works, it's even more incredible.
Thanks again Dr B, I was taking melatonin but I stopped when I woke up groggy, but I’ll start again. In my fifties I started losing my memory , walk into a room, forget why! After ditching sugars , Adding quality fats and proteins ,intermittent and long term fasting , many modes of self induced hormesis , managing emotions and meditating , I now feel I have halted , even reversed that decline!
I stopped taking melatonin to help me sleep, when I realized that I got lots of dreams, not good dreams, when I took it. I'm now trying to decrease the amount of sugar I have and increase my exercise. And I'm praying more and I'm more relaxed trusting God.
Haha~ I had a St. Bernard-170lbs, just as determined as 'Bennett', and lived in Windcrest~ San Antonio, Tx, in the mid 70s. Back then, it was a very nice bedroom burg full of ret. military colonels, generals, admirals, lawyers & doctors. "Beau" would escape the backyard no matter what expense I went to and proceed to "romp & play & chase" the joggers on my street. When you're a 60-70+ senior trying to stay fit, and a 170lb dog comes bounding up behind you, the real exercise begins! 😂
@@creoleladee My dog was, "Beau", and since I was a city police officer, I couldn't keep such a public nuisance. I ended up selling him to a dentist from Kerrville. Sure missed that dog!
I had a St.Bernard that did that back in early 70s.... he had to play with the kids and visit special neighbors....but neighbor that didn't take care of there dog he didn't like...
Dr Russel Reiter is where I first learned this about melatonin. He has dedicated his life to the study of melatonin. Glad to finally hear someone else saying these things.
Been on the mel train for years.Ten mg's.A sleep guaranteer for me.Would love to discover how they make it as i'm guessing it will be as inexpensive to produce as that other miracle/essential hormone millions of us are deficent in.Vitamin D. Amazing how Melatonin has escaped Big-Harma's-Codex-Alimentarius agenda all these years but it is banned for some reason here in the UK.(The bastards)
Dr. Russel Reiter and Doris Loh did a paper on neurodegenerative disorders a couple of years ago. Been following Doris Loh for years. Her info on melatonin (and phase separation) is incredible. Their recent paper is on melatonin for cataracts...interesting stuff.
I haven't reached the part about dementia yet...I'm stuck on Bennett and have to replay that and watch it a few more times. I love the flying Bennett!!
See Eric, all you had to do was replant the trees INSIDE the paddock…problem solved. Reminds me of the story of two Wall Street Bankers who meet. One says to the other “Hi, how are you?” The other replies “Not so good, I’m not sleeping well and I keep seeing little green men under my bed” His friend suggests his Shrink giving him his card. They meet several weeks later and his friend asks how it went with the psychiatrist… “I didn’t go to him…he wanted $900 an hour…..so I cured it by myself… I just sawed off the legs of the bed” 👍
I think I've heard bad things about this supplement too. All the websites aeem to be pushing 10mg, that means I'd have to 12 or 13 of these! I think I'll just take a nice long walk at dawn and dusk (weather permitting). I'll wait until I'm in my 70s or signs of dimentia are obvious b4 taking this many pills! But you still rock, Doc!
Good one 😂 DETERMINED! MY BIRTHDAY 🎂 IS JANUARY 10. MY ZODIAC BIRTH SIGN IS CAPRICORN 🐐 CAPRICORN SIGN IS THE GOAT! I DON'T FOLLOW THE ZODIAC, HOWEVER THE PERSONALITY TRAITS ARE RIGHT ON. GOATS ARE DETERMINED ANIMALS AND DON'T EASILY GIVE UP! WE ARE LOGICAL THINKERS --- LIKE BENNET, WHERE THERE'S A WILL, THERE'S A WAY!!😅
You must wean yourself off statins and kick the sugar carb habit at the same time...I reduced to one pill alternate days for 2 weeks, then every 3 days for 2 weeks and then none. My bp dropped, my sugar stabilized, my leg atrophy stopped, and my cholesterol went back to normal.
You can’t just stop statins. It can cause strikes and heart attacks so it’s a problem. Not sure how to “wean off” statins, safely. And doctors won’t help or explain. Sometimes the reason people are on statins is vested they’ve tried natural ways and it hasn’t worked and then they’re forced to go on staying when the numbers get too high and dangerous. So these things aren’t simple.
@@lapislazuli7876 Yes you can. It's different than bp meds. Plus statins DO NOT protect against strokes and heart attacks, and causes disease that leads to them. You are so wrong.
Firstly, Bennett is adorable! You live on a farm!!! So much respect for the wide and varied content to bring to us. You have opened my eyes to so many issues. Thank you for being in service to all of us. Health without the use of drugs. ❤
From what you have here, it seems that a Seasonal Affective Disorder lamp might be useful for dementia patients, if it used something like a quartz-halogen lamp, that would produce large amounts of Near Infrared radiation, as opposed to a "white" LED source which produces relatively little. Old people will never get enough sun year-round, and probably not even in the summer. One point that might be further developed re senility is "intracellular vs circulating" melatonin: Exposure to near infrared increases intracelluar melatonin, which will always be better, at least as far as sleep is concerned, than any supplement, which can only increase circulating melatonin. It seems at least possible that advising senility patients to get a S.A.D. lamp could potentilly be even more beneficial than supplementation, if intracellular melatonin is what is really needed.
As a physician with 50 years experience, I advise patients to take high dose melatonin at 8 AM. If high dose melatonin is taken at night the person will have no energy the next day. The fatigue can be debilitating but if it is taken at 8 AM there is no decrease in energy. High dose melatonin is not given for sleep but it does ultimately help with very deep sleep. I still recommend they take the low-dose melatonin at bedtime. Everything will improve!
Interesting. I had been told melatonin balances your circadian rhythm, so at night it puts you to sleep. I can't figure out how this helps the next day? Isn't that when you need seratonin?
Thank you for this information. I took higher dose melatonin before bed and was exhausted the next day. I wonder why taking in morning does not induce that exhausted effect?
I was told by a health professional that if I took melatonin everyday my body would quit making it. I've also noticed that many natural sleep aids say "without melatonin" on the bottle. Now I don't know what to think.
You were given bad information. Your body won't stop making melatonin. Check out Dr. Russell Reiter on youtube. The no. 1 melatonin researcher in the world.
Longterm loneliness and life with chronic deprivation/lack of intimacy, both social, physical, emotional and sexual (which is taboo) is also heavily linked to developing dementia starting at (relatively) young age.
@@Benefacez im sorry to hear, i hope it changes for you. In my country, a while ago there was a lot of media attention on young people and longterm loneliness and several neuro scientists explained the dangers of developing dementia due to the effects on the brain of lack of social and romantic interaction; not to say everybody in these unfortunate circumstances will develop dementia but according to them a large portion of people suffering from dementia have had a life with lack of social bonding.
Use warm light/incandesent light. Fireplace, candles, oil/kerosene lamps etc hours before bedtime. Had sleep problems almost for decades. 1-4hours of sleep pr day. Now I sleep like a baby
@@cuteblue2212 Yup. And ain't it "funny". Yet an other thing they're trying to "phase out". Eggs, D-vitamin, beef, meat in general, you not eating carbs etc. Could it be that what they're really trying to phase out is YOU!
I've considered going to bed just after dark and rising early with the sun. In retirement, I bet this is healthier than staying up late and rising after the sun comes up.
@@ronwest7930 At the very least you'll experience the best time of the day. You'll most likely feel more energetic, better restet, better mood. Sounds like a good advice, thx
Doing they’re own physical work as well. I think we have no idea how many man made chemicals are being used in everything. Have you noticed that processed food (that you used to eat) doesn’t taste the same now? My parents didn’t buy much processed food in the 60’s, but she would buy graham crackers. Two years ago I bought graham crackers. Not even the same at all. Tasted yuck!
@@ksharpe8137 Stuffy head but a way more detoxified system and lets face facts,? this rampant toxifying begins with the very first shot of mercury and too swift a detatchment of the umbilical at the birth stage for that crucial transfer of stem-cells and nutrients from the mothership which tends to not happen in maternity-birth-factories ?
@@soundmind192 3 mg's may be your best bet ? Most find this adequate and l got by with this level for years but l guess 'rebound-effect' may be applicable to non-pharma products as well as natural products (assuming big-pharma doesn't have it's evil claws into them now ?).I find 10 mg's best currently but i'll also avoid them for a few months to play safe but l never feel addicted to them regardless. The book mentioned here by Dr Berg should be very illuminating indeed on this fascinating supplement.
After seeing goats climb to the very top of tall trees in Africa with no visible way to get up there, I would not underestimate their skills. Who knows, maybe they're able to fly when no one's looking?? 🐐
Dr. Berg, l have a few concerns if you could address them: There is a lot of negative press lately that melatonin is dangerous. What is their reasoning? Also, years ago l took melatonin for sleep and started having bizarre nightmares. How can l avoid this should l undertake a high dosage melatonin regiment? Thank you.
Anything that lowers my testosterone levels is a NO-NO for me. I don't even like to touch receipts when I make an in store purchase, and I wear gloves when I open packages! Take glyphosates, for example. They described a link between EDCs and cancer burden, particularly with testicular, breast, and prostate cancer. The pituitary gland seems to be a potential target of these compounds. Endocrine impairment induced by EDCs can express in a wide range of consequences: hormonal secretion, cell proliferation and cancer, growth, metabolism, sexual development, circadian clocks, and even, cognitive functions, neurodevelopment and behavior. 🤨 We need our testosterone, men! Stay healthy, everyone! Thank you, Dr. Berg! 💪
I wonder how much EDC I got when a paramedic. We handled all sorts of strange things We do glove up but I even wonder about what’s on and in them. Do you know if nitrile gloves are bad? Do they have a non stick coating to help them stay stored packed so tightly?
Toxic masculinity alert! Your comment is a red flag so much testosterone will make you violent hypersexual impulsive not to mention a threat to women and society.
The author of that book you mentioned probably studied the work of Doris Loh and Russel J. Reiter. Melatonin is sooo much more than it seems. NOT just for sleep, not just a hormone, it is such an amazingly underrated molecule.
Thank you! I am sharing this, since my mom passed away, one month after taking a senility drug, Namenda. Her symproms were neurological with shoulder and neck jerks, weakness in limbs, headache, and finally heart failure. Stay natural, folks, avoid drugss!!
I own a home for elderly folks majority has dementia and not able to care for themselves. Namenda is same as memantine. I don’t think it works on folks with mid to advanced staged dementia. And in fact, I noticed it causes depression. Only one doctor-amongst the many-after prescribing it actually asked me to report any change in personality and so I did. She discontinued it immediately.
Yes! I have a serious negative reaction to progesterone. I’m a different person on it; extremely apathetic, angry, depressed and cannot sleep. I had to get off it after a week but my progesterone levels are so low. I don’t know what to do.
Going on 75, I have been taking melatonin for decades. I recently uped it to 20 MG from 10. I still only sleep about 6 hours a night. I'll double it and see what happens. My father and his brothers all ended up with dementia and most of them lived into their 80s, but I was adopted, so I don't know about my own family history. Thanks for the info, Dr. Berg.
I’ll jump in here and tell you the negative effect of melatonin for me which is extremely active dreaming but most often they’re not good ones. Same for my husband. We wake up, not feeling rested because we’ve been “active” all night.
Great info! I’ve been taking both melatonin and DHEA as well as increasing the dosage of my progesterone cream since I was diagnosed with osteoporosis. Now it makes sense why melatonin helps build bone, knowing the progesterone is a bone building hormone. Just a question though. Does melatonin produce progesterone or just suppress lutinizing hormone? Does this cause the adrenals to make progesterone?
Read Ben Bikman's book: Why We Get Sick (Bikman is a professor of bioenergetics at BYU). His explanation of PCOS and what causes it is very clear. It comes down to insulin resistance, which affects the conversion of testosterone to estrogen (yes, that it what happens) through the enzyme aromatase.
@@DrbergIt's time for a parathyroid growth video. SO many physicians etc thoroughly cover the THYROID goiters, nodules, hypo/hyper, but hardly anyone has provided a thorough video regarding the PARATHYROID. Come onnnnn! It's time for a new one!
@@Drberg I heard some "experts" say that supplementing with melatonin can dramatically lower your body's own production of melatonin. what do you say to this Dr. Berg
Thanks so much Dr berg!! Any chance you could do a video in the future about benzodiazepines and what you can do when tapering off to make the process any better. Information seems very limited
@piprevite3, That would be a great video as I’m in the process of tapering myself off a benzo at this time. I’m at day 5,and although it’s a bit difficult it’s not impossible.
It’s horrific , Iv been off them 7 months and my memory is shot to bits. Some days are better then others but I really feel Iv got a lifetime of brain damage from Valium to look forward too 🤕
I have asked this so many times 🙈🙈🙈 but never had someone answer. I wont give up! 😂😂 Here we go again: melatonin gives me horrible nightmares and bad sleep, almost to the point of sleep-paralysis. Anybody knows why? This video made me think, are my doses to small? ( 1-3 mg) Maybe by body is calm and «asleep» but my overactive ADD brain isnt «knocked out» ??
Idk, but 1.5 months of melatonin usage caused me health problems that i am still dealing with after almost 1.5 years. And max dosage that i had done was 4mg. Melatonin is a potent immune system stimulator and if you have an autoimmune disease it could make it worse, that is why it is not recommended to take if you have underlying autoimmune problem. In my case i have Celiacs disease, with which i had been living all my life unknowingly( so blessing in disguise, maybe that it happened?) Whenever i take it now, it just feels like biochemical processes that should be working and flowing just stops and straight up i get carb intolerance and basically i become diabetic for a short time.
@@fatfingersmaninteresting ! I ,too, am celiac and anytime I have taken melatonin ( only a handful of times in the last 5 years ) I experienced dreadful nightmares . I never take it bc of this side effect ….
There’s a Dr on YT who discussed pros and cons , but his advice was def not to take higher doses as it doesn’t work any better than recommended lower doses . Sounds like your biochemistry ( along w mine and other commenter’s ) makes us unsuitable candidates. The nightmares I had were awful …..never again
Dwarf Goats often have the ability to climb fences as well. Do you have a farm channel? I'd be interested in knowing updates with Bennett and other challenges and solutions for your farming/ranching issues and success. Thank you for all you, already, do.
??? If luteinizing hormone causes dementia, then why do we take lutein to protect the brain and eyes from deterioration? Does taking more lutein help protect the brain? How does that work?
Silver iodide is not making contrails. They only put that directly into allready existing clouds from ground based shooters. We’ve tested the rain water and air and have not found any silveriodide.
With all due respect, I'm not sure who you are and I'm gonna take my changes and take news outlets liek the guardian etc into account. Not a youtube person.
Well if you’ve never tested it or researched the actual cloud seeding don’t say things like “all the crazy spraying” You have to know more about it first
I take approx 3mg before bed. This is for the poor sleep you get with fibromyalgia. I had a Yorkie with Cushings and a cat with thinning hair, both improved with smaller dosage of M. At 79 my own hair is certainly in good condition too.
I use NOW progesterone cream for 3 weeks on. 1 week off I also get outside in the florida sun almost every day. I dont take melatonin pills. Have better energy and more focus. Thanks Dr Berg ..
I can vouch for this. Over the six years that my sleep was really bad, I noticed a sharp decline in my memory and cognitive function. Whole chunks of my life disappeared as though down a sink hole. I suddenly struggled to remember things I'd always remembered: numbers, past addresses, names, ect. I kept losing things. That was the point I realised how vital sleep is and spurred me to do something about it. Since seeking out your channel, my sleep has largely improved, although my memory is taking longer to recover.
👉🏻OMEGA 3 twice a day has worked for my memory many times in my life, even now after years of bad nights. Also MCT oil (or coconut oil) in high amounts can even reverse Alzheimer's, proven 👌🏻 Pray and read the bible... it's medicine for your body and life for those who find it (Proverbs 4:22-26) The Neurocientific *Caroline Leaf* has successfully applied and proven this method to heal very damaged brains among patients with irreversible conditions 👍🏻
I thought you were going to tell us WHY Bennett WANTS TO EAT (NUTRITIONALLY) WHAT is on the other side of the Fence! There must be something there he thinks he needs to eat compared to animals who DIDN'T Escape 😂
Maybe its just me but i love that all the 30 doctors ive seen have never checked my testosterone, hormones, b12, vitamin d, insulin and inflammatory markers. I feel blessed every doctors visit that i have to do my own research and argue and say hey doc what about checking this and getting written up as defiant on my medical file 👍 especially since ive failed what 8 antidepressants and benzos were prescribed to me daily lol.....
They've written in my file that I had mental problems because I refuse most all of their RX meds. They have no clue about the relationship of food to health.
See a Naturopath. I did. And as a Type 2 Diabetic using exercise, keto, limited carbs to avoid ever going on metformin again, I wear my "medically defiant" label like a badge of honour.
Be very careful challenging a doctor. Their delicate and rather large ego is easily bruised. They can be dangerous if you don't agree with them or if you ask a few questions.
Hahaha, goats are the best❤ I used to look after goats way back when I was in high school. They are the sweetest things but can get out of anything if there is something they want😂
The first time I had a close encounter with a (small!) goat, he was standing on someone's roof! Good for Bennett. I'm surprised he didn't take more friends with him. :) Thank you for a really fascinating and useful article.
In the summer when I work long days in the sun i feel like im on top of the world, im at my ideal weight, for some weird reason i hsve a problem gaining weight and keeping it on . My Body weight fluctuates very often butcin the summer when im doing hard manual labor in the sun for long hours of the day i can keep my weight up and steady, i hsve no problems with sleep , and i always wake up feeling refreshed and full of Life and energy. I love the winter buy hate what it does to my body. I hsve no health issues in the summer . In the winter i get severe dandruff and dry skin , i urinate frequently , low energy, weight loss and i believe it all has to do with switching jobs for the end of Fall and all of winter. Working in a department store on a hard concrete floor under fluorescent & LED Lights is not very healthy for the human body 😑 apparently especially when you are working the night shift always sleeping when the Sun is out . - "MORAL OF THE STORY , THE SUN IS FOOD OF THE GODS & WE NEED IT AS MUCH AS THEY DO"
Yeah but Dr Berg isn’t a medical doctor!😱😱😱Right! It’s fucking amazing how he is able to read books and medical studies, just like a medical doctor! Thanks for all that you do Dr Berg.
So heres a question where can you find such hogh doeses of supplements? I have a very difficult time with this, i have also tried to find high dose vitamin D, vitamin c, potassium and others but always not near what id beed to do the recommendation in videos. Essentially id have to take 7or 10 or more pills of each supplement and cost at that gets really high! ???
Melatonin is not available over the counter in the UK, it's prescription only. They also only recommend 3mg and don't recommend taking it long term. What your feelings about that?
@@joannae3828 is that true? Melatonin isn't illegal to use in the UK. Until 1995, Melatonin was sold in health food shops as a nutritional supplement. However, as it is now classed as a medicine (which requires a drug licence), you need to get a prescription from a doctor or healthcare professional to obtain it.13 Sept 2022
We have a saying in South Africa in the farming community...if water can go through a fence...so can a goat...
That's hilarious!
There's another saying in africa:
Man who has big lips talks too much.
😅👏 Fabulous!
Arabs 2
We say this in Texas as well.
The fact that we get free videos from Dr. Berg on RUclips is priceless., keeping education & knowledge alive. 🙏🙏🙏
It is not free as such. RUclips pays him because we watch it. So it is a win win situation. Nothing is free
Nothing is free
Nobody sells 75 mg or 125 mg Melatonin
Be like Bennett. Be ungovernable ❤
1,000 likes
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😂😂
I knew right away, that Bennet was jumping over the fence.
Yup..if you spend any time around goats, ya know…😂
Melatonin will also help hair grow. My vet offered it to my cat for that reason.
They'll do that😂
There's an old joke: how high can a goat jump? The answer is: how tall is your fence?
They even climb trees
Dr. Berg is one of the greatest teachers on internet. Thank you for your videos.
Bennett is a true free spirit. Protect him at all costs.
yum yum Goat Biryani..
@@fidelcatsro6948nooo
Me watching this eating Swedish meatballs made with ground goat and lamb 😂😅
Dr. Berg is so cute thinking his tiny goat couldn't jump that high. 😂Goats climb trees to eat argan fruit in Morocco and goats literally climb mountains! ❤
some of the BEST climbers hoppers, jumpers sure footed creatures og god 😊
I had a 10-lb Yorkie named Ponchy who performed similar feats as Bennett. I never would have figured out how Ponchy managed to escape my back yard if my neighbor hadn't observed him in the act. I had a wooden compost bin made of railroad ties near the fence. He used the top timber as a springboard and from there he sailed over the fence. Ponchy and Bennett would have made great friends!
I have a 5lb yorkie...I think she can fly.
😂
I had a sheep that could not only jump fences but who also learned to unlatch the door and had us all blaming each other for not closing the door.
Yorkies are great. I have had six, and come from Yorkshire.
Number one is immediately stopping Statins
My aunt did that a month ago and had a massive stroke. She heard a supplement can do it from the food health store can replace her meds .. will never walk again, please be careful
Absolutely.....or better yet....quit listening to big pharma and don't start taking them at all.
seek doctor advise please..
@@Smileeen she had high cholesterol and blood pressure and didn't drink or smoke, she stopped it and had arm tingling and numbness for a week and then had a hemorrhagic stroke right infront of the doctor. At 70 years old, she lost all her left side and is incredibly lost after it.. It is a scary thing, she also then had a stomach bug on top of being paralysed when she was in hospital..
@@Smileeen when she had the stroke the doctor gave her a blood thinner in hospital.. Which made the stroke worse, since it wasn't an ischemic stroke. She does plan on legal action.
Bennett is cheeky and I love it 😅🐐
You're actually the only one that I know of that constantly keeps researching in order to find new informations that could help us while other RUclips doctors just keep repeating the same exact information over and over again not really contributing in any meaningful way. Thanks for all you do.
Dr Huberman does as well.
@@moent00 He's not an MD, but he's a doctor. MDs are very quick to label anything they didn't learn in medical school or not approved by the American Medical Association as misinformation. There's a mistaken belief that their information is the right information or the only legitimate information. Meanwhile, doctors kill and injure millions of people every year and we have been brainwashed into thinking it's an acceptable risk.
No one seems to remember "first, do NO harm"
@@moent00Make your own videos and put them on utube if you are qualified.
@@moent00 Hater 🤡
@@moent00To me, spreading tons of misinformation means he's speaking truth and not a fan of big pharma
Bennett said, "My Name Is Bennett, And I Ain't In It". 😊 Blessed Day To Everyone 🌞
My love!
😂
✅️ 👍
😂😂😂
Lol
Fun fact! Goats can climb too. People new to domestic goats often don’t think about that. We had goats a number of years and learned quickly goats have childlike curiosity. They always want to know what’s on the other side of the fence too- LOL! Look at moroccan tree climbing goats. All goats like to climb ie mountains. Want to give Bennett a playground in his paddock? Put pedestals or large rocks in it. He will LOVE them! Have fun with BENNETT.
Excellent intro to a very important subject. Thank you again.🙏🏻
I have seen cattle climb into mesquite trees to get the beans. And a rancher I know has some cattle that walk across cattle guards (made of used 120 lb rails). Most cattle won't cross those for fear of breaking a leg.
@@dangurtler7177 FOR SURE! Coming from cattle ranching we’ve seen the same. Interesting about mesquite trees. Didn’t know that. We’ve even had some unhappy endings with cows who walked over cattle guards like there wasn’t anything there that then made a wrong step and stepped through into the grating accidentally.
It's precisely sunrise and sunset that are so beautiful and beneficial as well. Nature is our powerful healer. Thank you, Dr Berg 🌅 ❤
Very true. I find the older I get the more I plan my day around sunrise and sunset.
The beauty of nature is the proof of God existence.
@@EuphoricPlaz is it though
@smokejc I like to walk around in nature and admire it, and just looking at all the living things in nature, I have no doubt. If you go even down further down to the cell and atom level and how it all works, it's even more incredible.
@@EuphoricPlaz I feel that way, too.
Thanks again Dr B, I was taking melatonin but I stopped when I woke up groggy, but I’ll start again. In my fifties I started losing my memory , walk into a room, forget why! After ditching sugars , Adding quality fats and proteins ,intermittent and long term fasting , many modes of self induced hormesis , managing emotions and meditating , I now feel I have halted , even reversed that decline!
Melatonin, need to buy for helping sleep
I stopped taking melatonin to help me sleep, when I realized that I got lots of dreams, not good dreams, when I took it. I'm now trying to decrease the amount of sugar I have and increase my exercise. And I'm praying more and I'm more relaxed trusting God.
May I recommend something spiritual that may help you
Same. It made me have bad dreams and wake up in the middle of the night.
There are different brands of melatonin. Try a different brand and only 3 mg
Yeah 🎉
I get nightmares with melatonin too. I never use it due to that.
So ultimately good sleep, exercise, and golden hour sunlight.
Haha~ I had a St. Bernard-170lbs, just as determined as 'Bennett', and lived in Windcrest~ San Antonio, Tx, in the mid 70s. Back then, it was a very nice bedroom burg full of ret. military colonels, generals, admirals, lawyers & doctors. "Beau" would escape the backyard no matter what expense I went to and proceed to "romp & play & chase" the joggers on my street. When you're a 60-70+ senior trying to stay fit, and a 170lb dog comes bounding up behind you, the real exercise begins! 😂
😂😂
Good for you 😂
What happened to Bennett? Did you ever succeed in preventing him from jumping over the fence?
@@creoleladee My dog was, "Beau", and since I was a city police officer, I couldn't keep such a public nuisance. I ended up selling him to a dentist from Kerrville. Sure missed that dog!
I had a St.Bernard that did that back in early 70s.... he had to play with the kids and visit special neighbors....but neighbor that didn't take care of there dog he didn't like...
Dr Russel Reiter is where I first learned this about melatonin. He has dedicated his life to the study of melatonin. Glad to finally hear someone else saying these things.
Been on the mel train for years.Ten mg's.A sleep guaranteer for me.Would love to discover how they make it as i'm guessing it will be as inexpensive to produce as that other miracle/essential hormone millions of us are deficent in.Vitamin D.
Amazing how Melatonin has escaped Big-Harma's-Codex-Alimentarius agenda all these years but it is banned for some reason here in the UK.(The bastards)
Dr. Russel Reiter and Doris Loh did a paper on neurodegenerative disorders a couple of years ago. Been following Doris Loh for years. Her info on melatonin (and phase separation) is incredible. Their recent paper is on melatonin for cataracts...interesting stuff.
@@SandiStrutzTHANKS 👍
@@SandiStrutz can you tell me where I can find their paper on cataracts. I would love to read it.
@@beckisublett7287The preprint of the paper is on QEIOS "Melatonin, ATP, and Cataracts: The two faces of Crystallin Phase Separation"
I haven't reached the part about dementia yet...I'm stuck on Bennett and have to replay that and watch it a few more times. I love the flying Bennett!!
Yes!❤Great story!😅
You are a simple minded Soul .How old are you ? Under 10 y ?
See Eric, all you had to do was replant the trees INSIDE the paddock…problem solved.
Reminds me of the story of two Wall Street Bankers who meet. One says to the other “Hi, how are you?”
The other replies “Not so good, I’m not sleeping well and I keep seeing little green men under my bed”
His friend suggests his Shrink giving him his card.
They meet several weeks later and his friend asks how it went with the psychiatrist…
“I didn’t go to him…he wanted $900 an hour…..so I cured it by myself…
I just sawed off the legs of the bed” 👍
Lol😂
😂😂😂
😂
I think I've heard bad things about this supplement too. All the websites aeem to be pushing 10mg, that means I'd have to 12 or 13 of these! I think I'll just take a nice long walk at dawn and dusk (weather permitting). I'll wait until I'm in my 70s or signs of dimentia are obvious b4 taking this many pills!
But you still rock, Doc!
Smart guy 😂
Bennett is the GOAT!
🤣
Good one 😂 DETERMINED! MY BIRTHDAY 🎂 IS JANUARY 10. MY ZODIAC BIRTH SIGN IS CAPRICORN 🐐 CAPRICORN SIGN IS THE GOAT! I DON'T FOLLOW THE ZODIAC, HOWEVER THE PERSONALITY TRAITS ARE RIGHT ON. GOATS ARE DETERMINED ANIMALS AND DON'T EASILY GIVE UP! WE ARE LOGICAL THINKERS --- LIKE BENNET, WHERE THERE'S A WILL, THERE'S A WAY!!😅
We see what you did there...
Oh my days, I just said that and hoped I'd be the first!! Drat and double DRAT 😂😂😂
😂😂😂
You must wean yourself off statins and kick the sugar carb habit at the same time...I reduced to one pill alternate days for 2 weeks, then every 3 days for 2 weeks and then none. My bp dropped, my sugar stabilized, my leg atrophy stopped, and my cholesterol went back to normal.
You can’t just stop statins. It can cause strikes and heart attacks so it’s a problem. Not sure how to “wean off” statins, safely. And doctors won’t help or explain. Sometimes the reason people are on statins is vested they’ve tried natural ways and it hasn’t worked and then they’re forced to go on staying when the numbers get too high and dangerous. So these things aren’t simple.
@@lapislazuli7876 Yes you can. It's different than bp meds. Plus statins DO NOT protect against strokes and heart attacks, and causes disease that leads to them. You are so wrong.
@lapislazuli7876--- she didn't stop suddenly, she weaned off the statins, and says she kicked the sugar carb at the same time
I stopped lipitor and within 3 days my peripheral neuropathy ( feet ) stopped???
Vitamin C increases progesterone by a lot
Firstly, Bennett is adorable! You live on a farm!!! So much respect for the wide and varied content to bring to us. You have opened my eyes to so many issues. Thank you for being in service to all of us. Health without the use of drugs. ❤
From what you have here, it seems that a Seasonal Affective Disorder lamp might be useful for dementia patients, if it used something like a quartz-halogen lamp, that would produce large amounts of Near Infrared radiation, as opposed to a "white" LED source which produces relatively little.
Old people will never get enough sun year-round, and probably not even in the summer.
One point that might be further developed re senility is "intracellular vs circulating" melatonin: Exposure to near infrared increases intracelluar melatonin, which will always be better, at least as far as sleep is concerned, than any supplement, which can only increase circulating melatonin.
It seems at least possible that advising senility patients to get a S.A.D. lamp could potentilly be even more beneficial than supplementation, if intracellular melatonin is what is really needed.
Good idea.
Holy Crap, if I took 75 mg of melatonin before bed I wouldn't wake up the next day! 😳
Right
Some cancer fighters take 500-600mg daily
@@debiwillis9045 google it it’s not recommended
Hmmmm insomnia 😮
That's what I was thinking.
I always follow your videos and noticed that the sun is very necessary, like oxygen
As a physician with 50 years experience, I advise patients to take high dose melatonin at 8 AM. If high dose melatonin is taken at night the person will have no energy the next day. The fatigue can be debilitating but if it is taken at 8 AM there is no decrease in energy. High dose melatonin is not given for sleep but it does ultimately help with very deep sleep. I still recommend they take the low-dose melatonin at bedtime. Everything will improve!
Interesting. I had been told melatonin balances your circadian rhythm, so at night it puts you to sleep. I can't figure out how this helps the next day? Isn't that when you need seratonin?
High strenght THC for some will work better .
Thank you for this information. I took higher dose melatonin before bed and was exhausted the next day. I wonder why taking in morning does not induce that exhausted effect?
@@Frankbdid8072night is a reflection of your day. If you have a chill day you will find it easier to sleep deeper at night
I am basically a shut in by necessity but melatonin gives me wicked dreams, do you think the 8am load might have better success?
Okay, I almost lost my coffee when you said “I got a dwarf goat, that apparently can jump extremely high” 😂 …that was funny. Okay carry on!
Bennett is out of control. 😂
I was told by a health professional that if I took melatonin everyday my body would quit making it. I've also noticed that many natural sleep aids say "without melatonin" on the bottle. Now I don't know what to think.
Trust your natural instincts.
You were given bad information. Your body won't stop making melatonin. Check out Dr. Russell Reiter on youtube. The no. 1 melatonin researcher in the world.
Dr. Oz said this in an episode. If you always take melatonin then the body will not produce it anymore.
"Come Together right now, over meat."
John Lennon
The Beatles 1969
Abbey Road Album
Hahaha , love it ! I’m a sudo carnivore!
I will do 0.5 push-ups per likes. This comment gets
Edit: I legit did 250 push-ups cause I got 500 likes and am more motivated. Thank you, guys 👍
ok 1 push up for me please..
Proof video link please 😂
Video or it never happened 😂
Do 28
I want proof
Longterm loneliness and life with chronic deprivation/lack of intimacy, both social, physical, emotional and sexual (which is taboo) is also heavily linked to developing dementia starting at (relatively) young age.
Source?
@@PJeffery-h3ethere is a mountain of research done about this and im not even going to start
Whelp, I'm almost 58 and I'm doomed... no friends, no family, no intimacy, just work and me..😂
@@Benefacezdon’t worry you’re not alone 😅
@@Benefacez im sorry to hear, i hope it changes for you. In my country, a while ago there was a lot of media attention on young people and longterm loneliness and several neuro scientists explained the dangers of developing dementia due to the effects on the brain of lack of social and romantic interaction; not to say everybody in these unfortunate circumstances will develop dementia but according to them a large portion of people suffering from dementia have had a life with lack of social bonding.
Use warm light/incandesent light. Fireplace, candles, oil/kerosene lamps etc hours before bedtime. Had sleep problems almost for decades. 1-4hours of sleep pr day. Now I sleep like a baby
Also, limit the use of overhead light in the evening hours. The high light also tells the eyes/brain that it's daytime.
Yes and they going to be phasing out incandescent light and replacing with LED.
@@cuteblue2212 Yup. And ain't it "funny". Yet an other thing they're trying to "phase out". Eggs, D-vitamin, beef, meat in general, you not eating carbs etc.
Could it be that what they're really trying to phase out is YOU!
I've considered going to bed just after dark and rising early with the sun. In retirement, I bet this is healthier than staying up late and rising after the sun comes up.
@@ronwest7930 At the very least you'll experience the best time of the day. You'll most likely feel more energetic, better restet, better mood.
Sounds like a good advice, thx
thank you, I'm 66 and scared to death of dementai
Everyday take coconut oil and turmeric (not together, just both).
Avoid eating aluminum, drink Fiji water, see my longer comment
Intermittent fasting.
Get off sugar grain and seed oil- try carnivore diet!
Stop sugar, alcohol, drugs. Do fasting and carnivore/keto. Stop having fearful thoughts. What we think we become.
I don’t see the video you’re talking about for dementia that we can watch next @Dr. Eric Berg DC
Same
It is called “The most powerful antioxidant is melatonin “. Click more and the link is there or you can do a search.
Bennett is one smart + clever goat 🐐 which makes dr. Berg very proud 😊
Bennett's da goat! 😅
Testosterone supplementation has also many older folks with dementia, stopping Statins (high cholesterol drugs), and doing a parasite cleanse, fungal.
Interesting what he said about sitting around a fire. Makes you wonder if our ancestors staved off dementia by having a coal or wood fire.
My guess is they staved off dementia by not eating all day, never eating fast food, not watching screens until deep into the night, etc
Yep dementia is a modern day plague. It has certainly hugely escalated in recent years.@@i.ehrenfest349
Doing they’re own physical work as well. I think we have no idea how many man made chemicals are being used in everything. Have you noticed that processed food (that you used to eat) doesn’t taste the same now? My parents didn’t buy much processed food in the 60’s, but she would buy graham crackers. Two years ago I bought graham crackers. Not even the same at all. Tasted yuck!
They hardly lived past their 40-50’s lol
@@chanchan5349I’ve noticed that too! Thought maybe my own taste buds changed.
Lots of studies about melatonin against cancer
Metodo Di Bella
lots of stories about fenbendazole against cancer
@@craiggartman3058lots of stage 4 cancer patients are totally healed now.....ivermectin too...interesting
Melatonin helps you sleep... But also makes me have bad dreams
If I take it I wake up with a stuffy head. Every single time.
@@ksharpe8137 Stuffy head but a way more detoxified system and lets face facts,? this rampant toxifying begins with the very first shot of mercury and too swift a detatchment of the umbilical at the birth stage for that crucial transfer of stem-cells and nutrients from the mothership which tends to not happen in maternity-birth-factories ?
More than 5mg can give me headaches and wake up groggy. I couldn't imagine 75mg per night. That would seem dangerous to me.
It keeps me up at night. I also can't imagine large doses.
@@soundmind192 3 mg's may be your best bet ? Most find this adequate and l got by with this level for years but l guess 'rebound-effect' may be applicable to non-pharma products as well as natural products (assuming big-pharma doesn't have it's evil claws into them now ?).I find 10 mg's best currently but i'll also avoid them for a few months to play safe but l never feel addicted to them regardless.
The book mentioned here by Dr Berg should be very illuminating indeed on this fascinating supplement.
Bennett understands the matrix.
Protect this man at all costs
Thank you very much for your message. Greatly appreciate it.
And his little goat!😁
@@Drbergreplant the tree on his side!
After seeing goats climb to the very top of tall trees in Africa with no visible way to get up there, I would not underestimate their skills. Who knows, maybe they're able to fly when no one's looking?? 🐐
Wonderful advice, Dr Berg. Thank you 🙏🏻🌞
I miss the whiteboard
Dr. Berg, l have a few concerns if you could address them: There is a lot of negative press lately that melatonin is dangerous. What is their reasoning? Also, years ago l took melatonin for sleep and started having bizarre nightmares. How can l avoid this should l undertake a high dosage melatonin regiment? Thank you.
Daily coconut oil consumption helps with alzheimer.
Anything that lowers my testosterone levels is a NO-NO for me. I don't even like to touch receipts when I make an in store purchase, and I wear gloves when I open packages! Take glyphosates, for example. They described a link between EDCs and cancer burden, particularly with testicular, breast, and prostate cancer. The pituitary gland seems to be a potential target of these compounds. Endocrine impairment induced by EDCs can express in a wide range of consequences: hormonal secretion, cell proliferation and cancer, growth, metabolism, sexual development, circadian clocks, and even, cognitive functions, neurodevelopment and behavior. 🤨 We need our testosterone, men! Stay healthy, everyone! Thank you, Dr. Berg! 💪
Dont touch cashnotes, bpa!!!!
I wonder how much EDC I got when a paramedic. We handled all sorts of strange things We do glove up but I even wonder about what’s on and in them. Do you know if nitrile gloves are bad? Do they have a non stick coating to help them stay stored packed so tightly?
I'm glad I don't live with this level of paranoia.
@jeandixon586 right? Jesus Christ! Where do you even start?
Toxic masculinity alert! Your comment is a red flag so much testosterone will make you violent hypersexual impulsive not to mention a threat to women and society.
Can you make a video of you just reading to us? Lol
Does progesterone prevent apoptosis of cancer cells?
The author of that book you mentioned probably studied the work of Doris Loh and Russel J. Reiter. Melatonin is sooo much more than it seems. NOT just for sleep, not just a hormone, it is such an amazingly underrated molecule.
Thank you! I am sharing this, since my mom passed away, one month after taking a senility drug, Namenda. Her symproms were neurological with shoulder and neck jerks, weakness in limbs, headache, and finally heart failure. Stay natural, folks, avoid drugss!!
Dr. wants to start my dad on Namenda, I think I'll decline it for him.
I own a home for elderly folks majority has dementia and not able to care for themselves. Namenda is same as memantine. I don’t think it works on folks with mid to advanced staged dementia. And in fact, I noticed it causes depression. Only one doctor-amongst the many-after prescribing it actually asked me to report any change in personality and so I did. She discontinued it immediately.
A deep dive into progesterone would be amazing! For both men and women and why some women have a serious intolerance to progesterone.
I have that. Do you, too?
yes, please. Progesterone does not have a calming effect on me, more irritable and on edge
Yes! I have a serious negative reaction to progesterone. I’m a different person on it; extremely apathetic, angry, depressed and cannot sleep. I had to get off it after a week but my progesterone levels are so low. I don’t know what to do.
@@PinkelefantZ3 I know….I’ve tried it a few times and it was awful, really. Just undoable. I wish we could find out why we react like that.
Many are given progestin which isn’t the same thing.Dr John Lee wrote about the benefits many years ago of progesterone cream.
Stop watching “The View”? Just Kidd’n 😜
Melatonin is a depressant for me for sure.
Don’t give up on it try it again after a while. I felt terrible taking melatonin but now I wake up and feel energetic.
Does taking high doses for extended periods of time halt the natural production of melatonin?
Going on 75, I have been taking melatonin for decades. I recently uped it to 20 MG from 10. I still only sleep about 6 hours a night.
I'll double it and see what happens.
My father and his brothers all ended up with dementia and most of them lived into their 80s, but I was adopted, so I don't know about my own family history.
Thanks for the info, Dr. Berg.
Use weed gummies
@@Dreoilin ?
You can do DNA testing to see if you have the trait for it. I did 23andMe.
There’s also a gene test to see if you have that contributing factor. But I don’t rely on it still try to stay aware of what I maybe missing .
Doctor Berg I am reading a lot of people will not take melatonin because it is causing nightmares. Can you talk about this?
You have helped me in so many areas and so much knowledge and this one thank you again
Please do a video on bladder cancer in women and how to heal from it. Thanks in advance.
I appreciate hearing about the non-supplement way of getting melatonin. Taking melatonin is bad for me.
May I ask why? Cuz I was about to order some capsules...
So what were the negative effects when you took melatonin?
I’ll jump in here and tell you the negative effect of melatonin for me which is extremely active dreaming but most often they’re not good ones. Same for my husband. We wake up, not feeling rested because we’ve been “active” all night.
We can't get it in the UK except on prescription so have to convince a doctor first.
Melatonin makes me feel completely spaced out - very scary!
Great info! I’ve been taking both melatonin and DHEA as well as increasing the dosage of my progesterone cream since I was diagnosed with osteoporosis. Now it makes sense why melatonin helps build bone, knowing the progesterone is a bone building hormone.
Just a question though. Does melatonin produce progesterone or just suppress lutinizing hormone? Does this cause the adrenals to make progesterone?
INOSITOL is what I thought was effective for this, especially for women with PCOS.
Read Ben Bikman's book: Why We Get Sick (Bikman is a professor of bioenergetics at BYU). His explanation of PCOS and what causes it is very clear. It comes down to insulin resistance, which affects the conversion of testosterone to estrogen (yes, that it what happens) through the enzyme aromatase.
All I got to say is Dr. Berg is # 1! 🙏 thank you!
I appreciate your support! Glad to help!
@@DrbergIt's time for a parathyroid growth video. SO many physicians etc thoroughly cover the THYROID goiters, nodules, hypo/hyper, but hardly anyone has provided a thorough video regarding the PARATHYROID. Come onnnnn! It's time for a new one!
@@Drberg I heard some "experts" say that supplementing with melatonin can dramatically lower your body's own production of melatonin. what do you say to this Dr. Berg
Yes you are right. DR BERG IS THE BEST❤❤❤❤❤
I bet to second this ❤
Blessed Palm Sunday 🙏🏼🤲🏼💝
Thanks so much Dr berg!! Any chance you could do a video in the future about benzodiazepines and what you can do when tapering off to make the process any better. Information seems very limited
This!!!
@piprevite3, That would be a great video as I’m in the process of tapering myself off a benzo at this time. I’m at day 5,and although it’s a bit difficult it’s not impossible.
Google it, Mayo Clinic will pop up I'm in the middle of detoxing myself. I'm getting withdrawals after three weeks.of tapering
The world famous Jordan Peterson suffered through coming off benzodiazapenes. He talked and wrote about it.
It’s horrific , Iv been off them 7 months and my memory is shot to bits.
Some days are better then others but I really feel Iv got a lifetime of brain damage from Valium to look forward too 🤕
Great advice, Dr Berg. Thank you so much 😊❤
I appreciate that!
I have asked this so many times 🙈🙈🙈 but never had someone answer. I wont give up! 😂😂 Here we go again: melatonin gives me horrible nightmares and bad sleep, almost to the point of sleep-paralysis. Anybody knows why?
This video made me think, are my doses to small? ( 1-3 mg) Maybe by body is calm and «asleep» but my overactive ADD brain isnt «knocked out» ??
Try taking B1 that will help calm brain down, I know that from my own experience, don't take meatonin try to get natural way if you can.
Idk, but 1.5 months of melatonin usage caused me health problems that i am still dealing with after almost 1.5 years. And max dosage that i had done was 4mg. Melatonin is a potent immune system stimulator and if you have an autoimmune disease it could make it worse, that is why it is not recommended to take if you have underlying autoimmune problem. In my case i have Celiacs disease, with which i had been living all my life unknowingly( so blessing in disguise, maybe that it happened?) Whenever i take it now, it just feels like biochemical processes that should be working and flowing just stops and straight up i get carb intolerance and basically i become diabetic for a short time.
@@fatfingersmaninteresting ! I ,too, am celiac and anytime I have taken melatonin ( only a handful of times in the last 5 years ) I experienced dreadful nightmares . I never take it bc of this side effect ….
There’s a Dr on YT who discussed pros and cons , but his advice was def not to take higher doses as it doesn’t work any better than recommended lower doses . Sounds like your biochemistry ( along w mine and other commenter’s ) makes us unsuitable candidates. The nightmares I had were awful …..never again
Geez let poor Bennet get at the tree
😂😂😂😂
Thank you Dr. Berg👑🏆
Hey Doc, I know a few people just like Bennet (hope to have spelled name correctly if not please apologize to him) Thanks for the morning chuckle.
Dwarf Goats often have the ability to climb fences as well. Do you have a farm channel? I'd be interested in knowing updates with Bennett and other challenges and solutions for your farming/ranching issues and success. Thank you for all you, already, do.
This is a great idea! I hope Dr. Berg sees this comment & considers at least incorporating his farm experiences into his regular channel.
Hopefully he also studies what nutrition value Bennet may have been getting from the tree.
🤔what if Bennett becomes mutton? 😮
@@snn2913 Maybe that's what he's afraid of & that's why he's jumping the fence! 🤣
@MomofTwins. How do you keep them contained if they can climb fences?
I thought external use of melatonin was harmful?
Doesn't 5-HTP trigger more melatonin?
Reminds me of the border
open up rafah border!
free palestine!
??? If luteinizing hormone causes dementia, then why do we take lutein to protect the brain and eyes from deterioration? Does taking more lutein help protect the brain? How does that work?
This explains the crazy amount of spraying happening both during sunrise & sunset.
What do they spray?
Silver iodide is what they openly talk about but god knows whatelse 🤷🏽♀️
Silver iodide is not making contrails. They only put that directly into allready existing clouds from ground based shooters. We’ve tested the rain water and air and have not found any silveriodide.
With all due respect, I'm not sure who you are and I'm gonna take my changes and take news outlets liek the guardian etc into account. Not a youtube person.
Well if you’ve never tested it or researched the actual cloud seeding don’t say things like “all the crazy spraying” You have to know more about it first
Bennett sounds like he would have stood up to Covid tyranny
HAPPY EASTER...
Hope this wish stays on...but....
He is risen! ✝️
Happy Resurrection Day!✝️🙏
Ps. To anyone with thin hair Melatonin can make the hair grow. I know this personally and also on a dog and a cat.
Can I ask what dose you took and what time of day.
I take approx 3mg before bed. This is for the poor sleep you get with fibromyalgia. I had a Yorkie with Cushings and a cat with thinning hair, both improved with smaller dosage of M. At 79 my own hair is certainly in good condition too.
@@cynthiastogden7000thanks!
I use NOW progesterone cream for 3 weeks on. 1 week off
I also get outside in the florida sun almost every day. I dont take melatonin pills.
Have better energy and more focus.
Thanks Dr Berg ..
Was prescribed to you? And why? Ty
@@kimlarso No ordered from Amazon ..no script necessary. ...
👉🏻 *YOU SHOULD PROVIDE SAME FAVOURITE TREES 🌳 INSIDE THE FENCE FOR BENNETT 🐐 SO HE WONT GET DEPRESSED... POOR BRAVE HEART* 🐐💚
I can vouch for this. Over the six years that my sleep was really bad, I noticed a sharp decline in my memory and cognitive function. Whole chunks of my life disappeared as though down a sink hole. I suddenly struggled to remember things I'd always remembered: numbers, past addresses, names, ect. I kept losing things. That was the point I realised how vital sleep is and spurred me to do something about it. Since seeking out your channel, my sleep has largely improved, although my memory is taking longer to recover.
I found Gingko helpful because it introduces more oxygen into the brain cells. : )
Tea? Insomnia
👉🏻OMEGA 3 twice a day has worked for my memory many times in my life, even now after years of bad nights.
Also MCT oil (or coconut oil) in high amounts can even reverse Alzheimer's, proven 👌🏻
Pray and read the bible... it's medicine for your body and life for those who find it (Proverbs 4:22-26) The Neurocientific *Caroline Leaf* has successfully applied and proven this method to heal very damaged brains among patients with irreversible conditions 👍🏻
You could try magnesium L-threonate. It crosses the blood-brain barrier and does wonders for many people. Helps me...
Consider nicotine patch. There are studies - look up on YT. I started daily 7 mg patch and it is noticable improvement.
I thought you were going to tell us WHY Bennett WANTS TO EAT (NUTRITIONALLY) WHAT is on the other side of the Fence! There must be something there he thinks he needs to eat compared to animals who DIDN'T Escape 😂
Maybe its just me but i love that all the 30 doctors ive seen have never checked my testosterone, hormones, b12, vitamin d, insulin and inflammatory markers. I feel blessed every doctors visit that i have to do my own research and argue and say hey doc what about checking this and getting written up as defiant on my medical file 👍 especially since ive failed what 8 antidepressants and benzos were prescribed to me daily lol.....
They've written in my file that I had mental problems because I refuse most all of their RX meds. They have no clue about the relationship of food to health.
Took me 2 years to get a pulmonary function test when I was so short of breath I couldn't walk 5 steps. 2 years!
@@madalynnehernandez8287 I can't walk without being out of breath either. What did they find on your pulmonary test?
See a Naturopath. I did. And as a Type 2 Diabetic using exercise, keto, limited carbs to avoid ever going on metformin again, I wear my "medically defiant" label like a badge of honour.
Be very careful challenging a doctor. Their delicate and rather large ego is easily bruised. They can be dangerous if you don't agree with them or if you ask a few questions.
Is it safe to take 75mg to 120mg of melatonin. My information searches online have said otherwise.
Hahaha, goats are the best❤ I used to look after goats way back when I was in high school. They are the sweetest things but can get out of anything if there is something they want😂
MELATONIN GIVES ME NIGHTLY CRAZY DREAMS!! 😮
The first time I had a close encounter with a (small!) goat, he was standing on someone's roof! Good for Bennett. I'm surprised he didn't take more friends with him. :) Thank you for a really fascinating and useful article.
Life Extension Pregnenolone
Hormone balance supplement for healthy hormone levels, 100 mg - Hormone balance, memory, focus, cognitive health
Your body stops producing own melatonin if you keep delivering it through supplements regularly. This leads to serious trouble with sleep.
In the summer when I work long days in the sun i feel like im on top of the world, im at my ideal weight, for some weird reason i hsve a problem gaining weight and keeping it on . My Body weight fluctuates very often butcin the summer when im doing hard manual labor in the sun for long hours of the day i can keep my weight up and steady, i hsve no problems with sleep , and i always wake up feeling refreshed and full of Life and energy. I love the winter buy hate what it does to my body. I hsve no health issues in the summer . In the winter i get severe dandruff and dry skin , i urinate frequently , low energy, weight loss and i believe it all has to do with switching jobs for the end of Fall and all of winter. Working in a department store on a hard concrete floor under fluorescent & LED Lights is not very healthy for the human body 😑 apparently especially when you are working the night shift always sleeping when the Sun is out . - "MORAL OF THE STORY , THE SUN IS FOOD OF THE GODS & WE NEED IT AS MUCH AS THEY DO"
Dr. BERG, another banger for us. Thank you so much!
You're most welcome! Glad you like it!
I wake up drowsy just after 5 mg Melatonin. Can’t even imagine what would happen after 75 mg. Will I ever wake up?
Yeah but Dr Berg isn’t a medical doctor!😱😱😱Right! It’s fucking amazing how he is able to read books and medical studies, just like a medical doctor!
Thanks for all that you do Dr Berg.
Medical Doctors are indoctrinated .
There are so many shaky brands of DHEA and Melatonin. What are some “high quality” brands to buy?
Best doc ever❤❤
Thanks! I appreciate it.
So heres a question where can you find such hogh doeses of supplements? I have a very difficult time with this, i have also tried to find high dose vitamin D, vitamin c, potassium and others but always not near what id beed to do the recommendation in videos. Essentially id have to take 7or 10 or more pills of each supplement and cost at that gets really high! ???
Melatonin is not available over the counter in the UK, it's prescription only. They also only recommend 3mg and don't recommend taking it long term. What your feelings about that?
You can buy higher dosage of melatonin in UK from any sports supplements shops
@@joannae3828 is that true?
Melatonin isn't illegal to use in the UK. Until 1995, Melatonin was sold in health food shops as a nutritional supplement. However, as it is now classed as a medicine (which requires a drug licence), you need to get a prescription from a doctor or healthcare professional to obtain it.13 Sept 2022