I Ate 5,000 Calories of McDonalds a DAY For a WEEK! (And THIS Happened)
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- Опубликовано: 31 май 2024
- “I Ate 5,000 Calories of McDonalds a Day FOR A WEEK! (And THIS Happened)“
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#ErikTheElectric #McDonalds #FoodChallenge
Hey Everyone! Welcome back to another video and another food challenge! In this video, I decided to see what it would be like if I tried to eat 5,000 calories of McDonalds EVERY DAY for an entire week! To be honest, I was a bit nervous about this one because this was my first ever week long food challenge! Be sure to stick around and see how I did eating this much McDonalds every day for an entire week!
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About Erik TheElectric:
I'm Erik.
I’m a guy with a HUGE appetite that LOVES food! A few years ago, I discovered my ability to eat large amounts of food and founded this channel to share it with THE WORLD! This channel is dedicated to all of my crazy eating stunts and eating challenges.
I live in the United States of America, home to some of the tastiest fast food in the world. What you’ll find on this channel are INSANE amounts of food, fast food challenges and INSANE restaurant challenges! Follow me in my journey to continue to go BIG when it comes to food and subscribe down below!
*Music Used* (In order of Appearance)
Extreme Negotiations 1 - Epidemic Sound
Things on my mind - Epidemic Sound
Defenders Unite - Epidemic Sound
Pumped 2 - Epidemic Sound
Highlander Droid - - Epidemic Sound
Battle Scars 1 - Epidemic Sound
I have a plan, Mr Norton - - Epidemic Sound
Lucid - Epidemic Sound
Mighty Rush 4 - Epidemic Sound
Club Adventure - Epidemic Sound
Stay Whimsical - Epidemic Sound
Call of The North - Epidemic Sound
Trippy Movement - Epidemic Sound
Towards Redemption - Epidemic Sound
Adrenaline Rush 06 - Epidemic Sound
It will Take Courage - Epidemic Sound
Rise of the Titan - Epidemic Sound
Imperious 3 - Epidemic Sound
Destiny Rising - Epidemic Sound
Million Dollar Bill 1 - Epidemic Sound 
Хобби
“Do you guys still have the salads”
“No”
“Ok I’ll take 10 filet of fish”😂
Lmao
heheehe
@TamTam Lol translate is wack
JAHAAHHAHAHAHAHAAHHAAHAHHAHAHAHAHAHAHHAHAHA
🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔
"Do you have salad?"
"No."
"Okay then 10 Filet O' Fish and 5 large orders of fries, please."
._.
This is the best comment 😂😂
I was thinking why is he not eating the toys of the 7th day challange
Those old salad 🥗 shakers at McDonald’s had more calories then some of their burgers
😂😂😂
😂😂😂😂😂😂😂😂😂😂
I once read an article that said "One mcflurry contains your entire day's worth of sugar" and I was like - that's not possible. It was while I was watching this video that I realized they were referring to American McFlurries! They are huge
Everyone keeps saying they are huge in the US. It's barely a few bites. How small are they elsewhere?
@@nonamephinsyt 285 grams in the US and 185 grams in Europe
@@nonamephinsyt where I live the large are 150g and the small are 75g. I cant even finish a large one myself.....
@@megann4908 I don’t think there’s more than 1 size in the uk. If there is then I haven’t seen one. I think they’re around 150g each?
And it's crazy that at day 5 he was still finding the meals tasty at first. Despite him feeling so bad earlier on. Just shows how addictive they are. It's almost like the taste has become so familiar for everyone.
Dam sho Mctasty
Sugar releases similar amounts of dopamine and endorphins as cocaine...the human body is absolutely addicted to it
It’s good babe eat more
@@mw2kingk
bruh
They had a scientist on the team of creating the food , why prob . addictive on purpose
I'm more impressed that McDonalds got his order right 7 times in a row, unheard of.
Idk where i work the line workers hardly get anything wrong
Lol
Maybe not.....
Ikr like I order num.9 and the guy working their said I had order a 6 like how do you confuse that
no lie.
I can’t believe how big McFlurries are in the US!! Seriously, this is twice the amount that we get in Germany!
i don't like mcflurries lol
Don’t be surprised, we have one of the highest obesity rates here
Und dann der neue preis für 3,19€ das ist so frech alter
MrZero bei uns kostet es wenigstens immer noch 2,99€! 🙄
@@MelissasAmericanDream was kosten die drüben
Ive watched a lot of people on RUclips ordering drive through take out and you're the first to actually say please and thank you. Something so small yet so important and most people forget about it
🫡
It takes a Really Daring, Insane,and Brave Person to even think of such a Crazy thing to do let alone achieve this . But I'll give you much kootles for doing it!!!!
What in the world are kootles
@@ramsaybushnaq516 i think they meant kudos lmao
This man rides his bike more in a week than I have in my entire life
😂😂😂😂
Same
For me he just needs to ride his bike for a day and he's ridden more in my entire life
Bike doesnt burn that many calories
@@baileymay8253 lmao now that I think of it prolly me too
Craziest thing about this video is that their ice cream machine wasn't down.
this deserves way more likes
Lkkkk
This is way to true!!!
@@ryanlessner4080 not really
Brandon Short probably faked this entire video 😂
I've done this before many times (depression not an experiment lol) and it's hard to describe how you feel. The worst thing is how your stomach feels, I try to eat better purely just for the sake of not being in pain or shitting liquid multiple times a day
Man, glasses make everyone sexier!!!
5k calories a day eating from somewhere "healthy" would be neat to see in comparison to this. And compare all the macros as well. I don't know what you have in your area, I assume just about everything.
Thanks for the idea!
You bet! Only like half way through this video and im excited to see the results haha. Keep up the good videos!
That’s an awesome idea! I’d love to see that
If Eric ate 5k calories a day in grains, vegetables, fruit, lean meat, etc. he'd be pooping probably five times a day*lol*
It'd be a good comparison because then we'll know whether it's McDonald's being unhealthy that's the problem or if it's the act of consuming 5k calories every day that's the problem. Excellent idea. ✨🙌
it makes complete sense he didn’t gain any weight, he biked around 95 miles a day which for the average man would burn around 5,300 calories
Is it even possible to bike 95 miles a day? I am sceptical about it to be honest.
He literally said 60 a day in the video 🤦
He averaged about 60 a day, and that’s not extreme at all, especially if he doesn’t have a ‘real’ job. And he seems to be training for triathlons?
He literally says that at the end.
Why did he do this?
You are funny! Love your personality and I like that you can relate to food issues as I have struggled with them in my past as well. Something about your videos satisfy me. Sounds weird but whatever. Anyway, you are really a handsome young man in every way! haha I just want to say keep up the good work. I really enjoy your videos and it's nice to have a connection to your way of thinking.
this just cured every McDonald's craving ive ever had and will ever have , thank u are insane and i love it!!!
To be fair, in “super size me” he specifically scaled down his activity level to reflect the average Americans. It’s in the movie
yeah he mentioned that in the end, he worked out for a reason
yea and that reason was to demonstrate if you work out enough and then go 2 days of literal fasting, you can gain a minimal amount of "body weight". who woulda thought??? curious however no bloodwork was included. he knows what hes doing.
@@thchsnn-vm6vo McDonald’s is still shit
True. But I think the point is is that nobody should be sedentary, humans and made for activity!
Yeah, exactly!
Can’t believe he found a McDonald’s with a working ice cream machine.
they usually work they just don’t feel like making the ice cream and cleaning the ice cream machine. 💀
This was my first thought! Lol
Plot twist: it's not ice cream...
Went to McDonald's last night at 11pm.
THE ICE CREAM MACHINE WAS WORKING
Ik cuz the one by my house they always shut theirs off and lie and tell ppl its down or broken
I enjoy these vids more for the education regarding food intake and activity level than anything else.
You're making me crave my usual McD's order now Erik haha
Did I just hear Erik say, "Maybe I went a little too overkill on the Ranch dressing." Is everything okay??
I heard that to
What the hell are ounces? Damn it America!!
Bruh
@@Crocodile_Boatspeed I don't know
Its 2020 don’t be surprised 😂
I love how he is wearing the shirt 'Its just water weight. "
It should be for nickacado avocado
It's me Nick Avacodo
ew nikocado is disgusting
I hate when someone says that
it made me laugh, that's when i knew he secretly put a nikocado avocado reference
Grain of salt HAHA. absolutely loveddd this video with the explanation at the end. Nice one erik!!
Late in the day but absolutely love the message at the end of this one. Everything in moderation!!! Still wish I was a bit more motivated though
This is like a mini version of “Super Size Me”
😂 he ate the same amount as “ super size me” but in only one week
scratch that haha, i didn’t realize that he ate 5000 a day on the documentary
Elliot Davidson I think so! Morgan ate Breakfast lunch and dinner each day. Had to order everything on the menu at least once and if Super Sizing was offered he had to take it. That scene where he eats a super sized Big Mac value meal than hurls in the parking lot still haunts me 😂🤮
“We are now the fattest country in the 🌎”
Morgan Spurlock 2004
Lmao facts
5K of chipotle? Maybe you get more energy with balanced meals and no headache, please give it a shot!
If he thought McDonald’s had no variety chipotle would kill him😂
Talk about a sodium overload. More so than McD's.
Try a different protein every day. Mix it up with the different salsas swap out different beans and corn. Burrito one day, taco another, rice bowl, nacho. This could work but sodium overload for sure and I feel like it’s not as calorie dense so the portions will probably be larger. I’m on board for this video.
Yeah it would be easier on him I feel
He can do Chipotle and Chopt!
I love your fail rate!!! it really shows how you always push for better. Goals are not always meant to be reached, sometimes they are meant to give direction and wings.
I’m so impressed with your active lifestyle and workouts 😁
“Do you have salads?” No. “In that case I’ll do 10 filet o fish and 5 large fries.” 😂😂
🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔
I don’t know what’s more sad, that this guy is doing this, or that I’m watching it.
Both?
its us.
Lol
Lmao okay
Probably me trying to make up mind
Big Mac , filet o’ fish Large fry and a vanilla shake has been my jam for 47 yrs. Eating all that food is unbelievable. I don’t know how you can do it.
I really liked your recap at the end. Good video 😁
Of course the main takeaway from this is that he doesn’t have a magical metabolism, he’s just extremely active
He bikes 60 miles a days...60 miles...
Gerado Jimenez because he's active? or because he ate like this for a week? you know there's plenty of morbidly obese people that eat like this EVERYDAY?
He eatsmassive calories because he burns them off.
Exactly. Hes a powerlifter as well.
The combination of 5000 calories worth of mcdonalds together with a giant DIET coke had me laughing on the ground lol
Sugar
@@iplayguitarnbass dude have you seen the amount of sugar and that is already in the McDonald's
Nah it’s cuz diet soda helps you burp and when you eat hella food it’s helps
@Lisa's Leven your retired btw are you four?
it wasn’t that funny 😐
the fact you can eat that much in one sitting is impressive, thought it would be thru out the day
I thought it would be throughout the day also.
I mean, he has to because he said in the video that he's still intermittent fasting. He has a certain eating window.
So adorable with your glasses on, Erik!
I dont know how you fit all this in your body without vomiting! 😂
McDonalds always looks pretty good, but once you eat it, it’s kind of like “why did I do that?”. I don’t think I’ve been to McDonalds in years
When I do go I’m usually really hungry so order multiple burgers but after the first or second burger I don’t want anymore food for a while 😂
When I (rarely) eat McDonald’s, I always feel disgusting afterwards and then I crave it the next day:/
more like "ooo all these junky salts and carbohydrates gives me a good pump, les go do a 8 hour arm workout goddammit
Its exactly like that
@@ABABABABABABABABABABBBBBB 8 hour 😳
u didnt gain weight because u done a triathlon everyday to lol
he said that...
Itsbecause he burns the calories.
That’s kinda the point
@@cxo5845 no it was not the point
@@A.M.A1988 well it kinda was, the point being if your calorie burn equals or exceeds calorie intake then no weight gain even if it’s McDonald’s you eat
I've been binging your videos, and the fact that you don't like pickles irks me wayyy more than it should 😅Regardless, I love watching you do all these different eating things. Looking forward to what you have planned for the future :)
Erik at the beginning : *Energy through the roof*
Erik halfway through : I've just about mcfuckin had it with this
Imagine Niko Avocado. He does this everyday of the month! 😑😕
So true
lol nikocado. dude's diet is 90% processed cheese
@@KSizbored4life Cooking oil and cheese in a jar.
😂😂 omg
@@superangrybrit lmao facts
Me: I’m going to stop eating McDonald’s
Me the next day:
fax same
It's soo good tho I'll probably regret it ,luckily can't afford to eat it that much anyway lol
I wish McDonald's still had the Southwest salad with grilled chicken. Man I loved those lol. The dressing was bomb.
The mac flurry’s huge!! When you said ‘july 9th’ I was like ‘ha, that is actually on my birthday!’ 😂🥳
This sucks imagine someone eating like this everyday, the pain.
People do, your body adapts. I used to eat 5000 calories a day.. and could of ate more if there was more food.
No really
America has entered the chat*
No one eats that much McDonald’s a day I’m pretty sure there not gonna feel like shit everyday there only eating a meal
@@stinkyscullemployee8586 their jaw would hurt until food coma lands
Erik: It's literally been the same guy for six days straight and he still hasn't recognized me."
Me: Literally embarrassed to go through the same drive through two days in a row.
I work at Burger King and it honestly takes us a while to even recognize regulars unless they make themselves known, I transferred stores a little over a month ago and I still don’t know them so you’re absolutely fine don’t ever worry 😂
I work at an ice cream shop and I recognize people even if they come once every week or so😂
@@ProGage4 😂😂😂
He had to have noticed him. I bet the drive thru guy was just scared to say anything to an absolute unit of an eater like Eric in fear of also being eaten alive after they didn't have all day breakfast or salads
I felt this
Bro you are a Superman! So much discipline and hard work (ie exercise regime). Another excellent video just showing if you have discipline your endurance levels are super high. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Awesome 10/10 stars 🤩😍😆🤩⚡⚡⚡⚡⚡⚡ WOW 🤣😂
🎶Ba dop bah baa dahhhh, He's over it!🎶... Or something like that 🤷🏽♂️😉👍🏽
Am I the only one who saw the thumbnail and thought he was looking back at his butt?
No i definitely thought the same thing 😂
Wait hes not? Spoiler alert! 😂
Devin Loveridge whoops 😂
Thought the same thing but didnt know it was something else till I saw this comment. 🤣🤣
You're not
Just remember: the scale can’t measure sexiness
Ikr
Damn right
Yes
Hell yea
Speaking 📠
I just can’t believe you don’t like gherkins! I love the gherkins on the burgers they’re so ready and add so much more flavour!!
"That almost makes Mcdonalds sound like a.." lmao, I'm fricking wheezing. 😂😂😂😂
in the movie supersize me he did mention that he wasn't going to workout because 60% of america doesn't workout on a regular basis.
Exactly.
Why don't thye?! I can't live without working out daily I refuse to give up exercise even if it kills me
@@ScourgeMonastik-oj1uo i don't get it either. But everyone is different.
@@ScourgeMonastik-oj1uo everyones lazy
Erik: hey do you have salads?
Employee: no
Erik: aight lemme get 10 fillet o fish's den
You should do a challenge where you eat only McDonald’s for a week, but do your maintenance calories and regular exercise
you could add some hot sauce or sweet and sour sauce to the ranch dressing. the combo is yummy!
I don’t think the average person bikes 60+ miles or anything close to that
He’s sick and needs help.
the average person doesn't eat 5000 calories a day... the supersize guy didn't... nice try tho
Snotty Snottyknotty no he doesn't
i love how he’s wearing nik’s “it’s just water weight” shirt 😂
Sitting here watching this eating a couple of eggs and oats 😅
dude! at the beginning of the video, I wanted McDonald's too just as you said you were excited for the week. And after day 4, while watching, I no longer wanted McDonald's. It's crazy how watching facial expressions and behavior influences feelings in other people!
"Why would anyone do this?" ... Clicks and views obviously.
World of Dad moneeeeeey 🤑🤑🤑🤑🤑
or for educational purposes
@@johns3937 People have already done this before. No need for yourself to do it when the research is already there.
@@fade2black001 not everyone is the same
@@thidetculture3147 vvt
Dude, I eat one burger and gain 1 kg overnight😭
Like the text on his shirt on day 7, its just water weight ;)
Bruh I ate one fry and gained 50 pounds
@@frick_flix RELATE. (╥﹏╥)
Samee 😭😭
opposite issue for me, i lose weight and cant gain for the life of me
MCELECTRIC FOR SURE!! Well done on all your hard work
Thank you for not saying it tasted bad, most people say that to make them feel better about themselves
That dude in the window probably thinks you're buying mcd's for everyone for lunch not just for yourself.
Yeah man! I mean who buys 5 boxes of fries and 40 nuggets for themselves? This guy.
I can't believe you didn't just break up the 5000 cal feast into 3 meals through the day.. I guess it would get annoying going to McDonalds 3 times a day but I can't believe you can hold that much food inside you all at once!!!! Power to you lol.... great video :)
I eat 2000 a meal lets be real the sauce the meals included chips and shake bring in 1400 for a medium so a large be 2000 easily.
I was thinking the exact same thing
He explained, he said he does intermittent fasting.
Very impressed with your dedication
You would think this would make me not want McDonald’s but now I’m craving it.
He coulda scrapped this after the second day and done something else but yet he stuck it through what a man give this guy some love ❤️ OMG THANKS FOR THE HEART AND LIKES 😁
I'm sorry but since he eats junk food regularly why would he give up in this challenge especially when he over eats alot on this challenge
Jessica Francis why not? It strains the body a lot. Just because he eats junk food a lot it’s different from what he did before. He usually gets a week to go back to normal, but now he has to do it for the whole week.
You’re telling me this man biked 95 miles in one day and seemed like it was normal.
He does that regularly hes a powerlifter , bodybuilder.
..... powerlifter bodybuilder..... You know what, I'm just going to leave that one alone.
chucky boy no he’s not, he’s a biker
My dad bikes a normal sixty at least every day.
@@bradybailey2711 check out his workout video electric talks on utube
love the way u give the wow factor and fire emoji even wen u are in a food coma ❤😂
The 3 things that I really like from McDonald's is the breakfast burrito, the sausage Mcmuffin with cheese, and the Big Mac.
You ever justified your large order at mcdonalds saying its for friends when in reality its just for you? Me neither.
True
Erik: casually does a 94 mile bike ride
Me: cant even do one mile
😬
what you found was very interesting and awesome for knowledge
13:18 "This looks sensational"
No; it looks disgusting actually 😂😂😂😂
living vicariously through you is pretty much a ritual now lol. Hope all is well. Great content as always.
So true 😄
Props to Erik making these challenges and having such a detailed review. Don’t know any other channel that does this! And I definitely agree with you- eating junk food has an impact on your performance level when exercising. The days when I eat large amounts of fast food, I have a more difficult time running long distance. 😩 enjoyed this video a lot Erik!! ❤️
you are hardcore man, I knew you where good but this is cray cray(my guess of the total bill was 300$)
My anxiety would not let me go to the same McDonald’s for that reason 😂😂 I’ve would have gone to seven separate ones
Mukbangers when they like the food : mmmmm
Eric : W O W moment
And dont forget the fire emoji 🔥
Absolutely love love love this video, six months into keto, and a former McDonald's addict, I feel like a different person. The McFlurry size over there is about 4 times bigger than here in The UK. That sweet day looked so rough.
Keto 💀💀
@@keanu9173 Keto helps people fuckface, especially those with autoimmune disorders
@@keanu9173 what’s wrong with a keto diet?
Mcflurries are almost too big, too high calories
Sweet and sour and ranch is the way to go.......love it
The Mac jokes had me thou
How the heck can he eat all that food at once...my stomach would explode..
Thought the same thing to myself just now
Just don’t eat all day until that “meal” and yeah🤙🏽honestly too i used to eat a shit ton after my 4-5 hour long soccer practices lol so idk lol
He didn’t.
He exercised a ton also everybody's metabolism is different. I can eat far less calories and get bloated easily.
I’m 150 lbs 5’9 and run a 10k a day I could easily eat this I’d feel like shit but if you actively work out every day your metabolism is going now the beans and ranch on nuggets is a bit much 😂😂
“You’re not serving salads anymore...? 🙄well, in that case, I’ll get 10 fillet o’ fishes” Proportionate response 😹
What's really impressive is the amount of food you were able to eat. I couldn't eat that much McDonald's in one day. Let alone in one sitting.
Lettuce was MIA in those big macs
You should try the complete opposite of this and do “the healthiest diet possible for 7 days” or something along those lines
The healthiest diet would be pretty boring. It wouldn't be a challenge
True but would be interesting seeing if his body would change dramatically or if he felt in major changes
I feel stuffed and miserable after a 10 piece meal 😂
Your videos are very entertaining, and your knowledge of all this blows my mind!
Just eating a Big Mac is filling for me idk how he can do this
@@cheyannefaulk6438 exactly
All of that Sugar would have put me in a diabetic Coma 😗😗😗👍👍
I loved the dessert one. I love the Mcflurrues especially the smarties one and the apple pies
Is no one talking about he rides 100 miles on his bike and barely breaks a sweat
..no..
He looks sweaty to me lol. Not everyone drips sweat.
“🎶Old Macdonald has a farm!🎶”
me: not anymore....
Omfg😂🤣😭
Nah nah nah old McDonald HAD a farm
McElectric 😊 Crazy crazy but good job on the challenge lol
i know i ‘m coming in late to this video…super size me actually did mention his activity level (or lack there of). the fact you were VERY(probably a lot more then the average person) active exercise level and were in pretty good shape befire hand helped. and probably don’t eat 4 days worth of sodium at once to avoid massive migraine
Me:*watches this video*
Gains five pounds
I thought he would space the meals out. I don't get the point of eating them all in one go.
it's because he's doing intermittent fasting as he said in the video. on top of that 5k kcal in one sitting isn't really a biggie for him, but makes it easier for him to film.
Are you new to watching him or something
Just watching his vids. How the hell do you eat 10 burgers in one sitting?
@@kenneithsubratie6019 he's conditioned his body to intake a lot of food at once, idk if you've noticed but his videos all have like 10000+ calories in the title
What's the point of eating it all in one sitting anyway? He's not getting the protein he needs, he can't absorb it all.
Not only that but intermittent fasting is typically an 8 hour window where you can eat and 16 where you can't.
I work at McDonald’s and am eating it rn and am guilty lol this inspires me to be healthier
The mcflurries are so much bigger than the ones you get where I'm from! I didn't expect that