I can’t imagine a RUclipsr putting more effort in to their channel than Erik. He literally dedicates his life for our entertainment, exercising an extreme amount every day and doing a huge calorie challenge each week. Erik you are a big inspiration to me as a triathlete and I really appreciate what you are doing on a daily basis 💪
no matter how much fitness you do, i cannot imagine how horrible this is for your body long term since the challenges are so consistent holy but i love watching lmao
Extreme endurance athletes need to eat like they are in an eating competition. I think people make the mistake of thinking that Erik lives a "normal" lifestyle of eating pretty healthy and being fit outside of his challenges. His lifestyle is extreme. His bike rides and runs are extreme. He ran an ultramarathon a little while ago and he made it seem like it was no big deal to him. He is not your average bro who works out. He is pushing his limits and he does not take days off (you'll notice he goes for loooooong walks rather than just resting). He is a champ at eating, and he is literally an extreme endurance athlete. If you want to eat like him, you could, and you too would not gain weight, but you would have to also workout like him.
Lol, I'm basically the Erik of my school. I'm 16 and have been training for a marathon. I wake up at 5 on the weekdays and do a 15k run or more every morning.
Even as a sugar addict I feel like this would be fun for the first day, or two, then I would be wondering what my life has become haha. Keen to watch, champ!
when you do these high calorie challenges for several days, do you have difficulties going back to your normal diet after? you’re really impressive erik
@@noral2126 it’s not cheating, as long as he ate only 5,000 calories of doughnuts a day for a week, he could workout if he want to because if all that food was in his stomach, he probably would quit this challenge.
YAAAY. So happy video finally came out. Though I really like the challenges, I also really like when you talk about the "serious stuff". It just shows your class and mature and who you really are. REAL INSPIRATION. Love from Estonia :)
I literally was stressing over all of this “Body image crap” today. And let me just say. That little talk you gave at the end of this video made my whole day.
I love the bloodwork update and all the educational along with your eating challenge!!! Thanks so much for sharing! This is one of my fav types of videos! Fun and educational!
What a video! Really respect the fun you have with food and fitness together. It's taken way too seriously by a lot of people. We all need a reminder like this 👍
Who on earth is annoyed with this guy exercising during these challenges? I think that’s awesome! I’m an endurance athlete too and I completely understand the drive to want to utilize the energy you consume
I’ve been really liking your videos bc I’m honestly more impressed by your athleticism 😂 and the food is just the side bonus lol. Great video! I hope y’all are both doing well 💜
I LOVED this video, Erik! You majorly deserve all the comments and likes for this one! I loved seeing the blood work before and after too, that's so insightful!
Erik: what kind of idiot would wanna eat 5,000 calories worth of donuts everyday for a week? Myself and every other child under the age of 10: *raises hand*
Right??? If I overeat even 500 calories that day my exercise plans go out of the window. The day is ruined anyway from a weigh loss point of view... Why would I bother working out lol 😂
No reason to hate your body for doing things differently than Erik. 🥰 Even if I wasn't allergic to donuts, my body still would be able to workout as hard as Erik due to chronic illness. ...I eat donuts vicariously through Erik. 👌
gr8 video! noticed yr newer videos don’t incorporate learning lessons. i actually liked the learning lessons and incorporation of what you did for fitness WHILE doing the challenge
I think he should do pizza next like pizza bagels, small "personal" pizzas, fast food pizza, homemade pizza, pizza bites and so on (unless he's already done this)
No matter how hard this looks I’m still convinced I could easily keep up with him cause this is my biggest craving while cutting (I wouldn’t be able to eat 4 donuts)
@@gometv5201 he was talking about the donut holes tho, they were only 75 calories which means Kristie could indeed have one and Erik would stil get his 5000+ calories
Bro man is a beast who else would throw up eating doughnuts while running love ur vids man keep up the grind 2 mill will come faster then u think much love
Erik you put 2021 instead of 2020 at 2:24 😰 you’re definitely not the only one though who wants 2020 over with. Love your content on ALL your channels. Keep up the good work! 🚴🤙🏾
really enjoy these video's,the 7 day concept is a great learning curve for me ,im always interested in food intake and exercise ,and the difference in the blood work
Erik is such a beast despite all the hate from fans and even his girlfriend being scared for the sake of his well being he gets it done. He sets a goal and gets it done no matter what. And it’s for nothing but to show the people of RUclips the science of eating a weeks worth of horrible foods. Erik I love you and your videos so much thanks for being amazing man keep it up.
I don't really get the appeal for donuts either. But they seem to be much more of a thing in the U.S than here in Europe. Dunkin' Donuts tried to establish themselves in my hometown a while back but went bankrupt after less than a year
Erik in other videos: No, guys, I’m not gonna put garlic on these donuts. I’m sick but not that much. Meanwhile Erik in this video: ( *proceeds to put eggs inside of donuts while wearing a banana costume* )
I really like it how he comes up with new crazy and entertaining idea in each video. 😊👍 I don’t think I’ve ever seen any Japanese ppl eating doughnuts as they run lol 🍩 Kudos to Eric 👏👏👏 (high five from Japan 🇯🇵 🤚🏻)
10:27 I noticed that NWA album cover and it’s straight outta Compton 😂that’s what’s up!🔥love the videos man, be careful.. do what you keep doing bro 💯.
Wow almost like it's an extremely popular album and everyone alive knows what Straight Outta Compton in is. WHAT A FUCKING SHOCKER THAT HE'D LIKE THAT ALBUM TOO. OMG. WHO COULDA FUCKING GUESSED THIS HUMAN BEING WOULD ALSO LIKE AN EXTREMELY WELL KNOWN ALBUM THAT A LOT OF PEOPLE LIKE?
My husband LOVES doughnuts and he has that speedy metabolism so he doesn't gain weight lol he's a skeleton haha Did i miss the banana suit? or is that the previous video? haha i love watching this channel and as a nurse i love the length you went to show us all your progress and how it internally effects you! Thank you Erik you the man!!!!
Erik I do love watching your videos.. yes what you are doing makes total sense to me.. what you are doing it burning off as many calories as you take in.. A lot of munkbangers do not take that into consideration... Keep up the good work man!!
I can't believe you ran 12 miles in the middle of the day with a temp outside of over 100 degrees while eating donuts! I'm completely shocked that you didn't get sick as a dog! Great video, crazy, but great! 🍩🍩🍩
Was going to suggest you do this challenge with Ben and Jerry's...then thought that'd be too expensive...then watched you spend $100 on 24 doughnuts... PS - sugar!
![Lethal Company Music Video 🎵 "Follow The Orders" [VERSION A]](http://i.ytimg.com/vi/QeooZB4Z7RA/mqdefault.jpg)
Thanks for watching everyone! *Just so EVERYONE knows, the dates in the video should say "20" instead of "21"* 😂
What should I eat next for a week?
ErikTheElectric hi erik How are you doing?
Jack in the box
You should do a pizza wing type thing
ErikTheElectric maybe eating some international food? like mexican food or italian food idk:)
taco bell
respect
The doughnut king himself has shown his approval!
*before the video
Will can you do this
Will Tennyson willllll
Finally a worthy opponent for you
I can’t imagine a RUclipsr putting more effort in to their channel than Erik. He literally dedicates his life for our entertainment, exercising an extreme amount every day and doing a huge calorie challenge each week. Erik you are a big inspiration to me as a triathlete and I really appreciate what you are doing on a daily basis 💪
❤️
Couldn't have said it better myself! I completely agree
Lol yea I love his vids Erick rocks. But.... our entertainment and of course money. Haha
Well said my friend
no matter how much fitness you do, i cannot imagine how horrible this is for your body long term since the challenges are so consistent holy but i love watching lmao
He ate more donuts in one day than I've ever had in my entire life.
Same
Haha same
Literally
Same... 😐
haven't eaten a single donut in my whole 16 year so far
He ate more donuts in one week than I have eaten in 40 years.
Same wtf
He ate more donuts in one DAY than i have eaten in 13 years
Damn nearly one thousand likes thanks.
Anorexia balemia
Jesus bless you
Extreme endurance athletes need to eat like they are in an eating competition. I think people make the mistake of thinking that Erik lives a "normal" lifestyle of eating pretty healthy and being fit outside of his challenges. His lifestyle is extreme. His bike rides and runs are extreme. He ran an ultramarathon a little while ago and he made it seem like it was no big deal to him. He is not your average bro who works out. He is pushing his limits and he does not take days off (you'll notice he goes for loooooong walks rather than just resting).
He is a champ at eating, and he is literally an extreme endurance athlete.
If you want to eat like him, you could, and you too would not gain weight, but you would have to also workout like him.
You’ll get a like from me, couldn’t agree more.
Welllllll said!
Lol, I'm basically the Erik of my school. I'm 16 and have been training for a marathon. I wake up at 5 on the weekdays and do a 15k run or more every morning.
Totally
The amount of sugar is still not safe. He's risking getting a diabetes in the next 20 years.
Imagine seeing a guy run laps while eating donuts 😂😶
I once did a 6 miles jog while smoking a 7inch Cuban 😂😂 thé looks people gave me were worth it
@@alexandregauvin5570 This is hilarious, dude!
@@alexandregauvin5570 my favorite comment from the Internet, thank you
Cmon guys, Erik deserves a lot more views for his effort. This video is another epic weekly challenge video man, insane! Keep those challenges going!
OK IM SHOCKED. The 12 miles, 1 donut / mile COULD HAVE EASILY BEEN ITS OWN VIDEO. Erik is insane. That’s just it.
Nah that's just his side quest
When does he mention this?
Me looking at an apple: +10kg Him eating 5000 calories: -1kg
I feel you bro
Do. a workout, that all
😂
This can't be true, you just need to be patient and you'll eventually succeed
Probably the diarrhea from all that sugar and corn syrup lmao
On top of the workouts
Eat and run together. My stomach messed up watching that😩. This guy is in a different level
Kristie: I’m really worried for you
Erik: today I’m doing a donut-a-thon
😂😂
I worry for him too
🤣
@@theoutsiderjess1869😂
Even as a sugar addict I feel like this would be fun for the first day, or two, then I would be wondering what my life has become haha. Keen to watch, champ!
I’m a meat addict 🍖
@@nottoxic3447 which meat 😳
Big dawg You’re Luffy from one piece
Are you on you’re period
For me, it would be fun when in the eating process. Afterwards, I would be wondering the same as you.
when you do these high calorie challenges for several days, do you have difficulties going back to your normal diet after? you’re really impressive erik
I can’t believe after 5 days of eating donuts this man is still enjoying the flavor.
i was about to say that
i get sick of eating the same thing after one meal 😂
@@dorabudavari519 hell yeah
@@dorabudavari519I get sick of eating the same meal while eating it
I couldn’t imagine having to crush 100+ miles bike rides to do this props man
Im sure 100 miles is easy for him. Over 100f while, not. NICESO!
This is called hard work man
Yeah i love how he puts so much effort for his channel and entertein us ;)
The appetite you have after a big ride you eat absolutely everything he make good use of it and he burns it all off too
What is d reason y u are eating like this without again wight
Anyone else just mesmerized by how incredible this guy is? Like seriously. Best.👏RUclipsr.👏Ever.👏
❤️❤️
👍
@@ErikTheElectric 👍
Swear
I disagree... He is a good RUclipsr alright. Nevertheless, he isn't as good as Chrome Valdez from the channel Vancity Vanlife.
For fks sakes.
Erik: eats 5k calories of donuts everyday and loses 1 pound
Me: watches Erik eat donuts and gain 5 pounds
Was looking for this exact comment
//me😂😂😂😂
yes, but he’s probably working out like crazy, so to me, that’s kind of cheating 👎
I don’t know how he’s still fit
@@noral2126 it’s not cheating, as long as he ate only 5,000 calories of doughnuts a day for a week, he could workout if he want to because if all that food was in his stomach, he probably would quit this challenge.
Imagine walking by and seeing a guy film himself running while shoving a donut in his mouth
I'd be running towarss hus car and snatch that kk box hahah
I will be laughing so hard
You should try to eat vegan for a week but only unhealthy options. 🤣
It would be very hard to do with how active he is
Eating vegan is already an unhealthy option itself 🤣
YAAAY. So happy video finally came out. Though I really like the challenges, I also really like when you talk about the "serious stuff". It just shows your class and mature and who you really are. REAL INSPIRATION. Love from Estonia :)
Yay, thank you!
yooo Erik, I overcame anorexia nervosa! I am finally living my life and enjoying food as well. Love you dude! Thanks sm
Congratulations! Super proud of you :) :)
@@kathyacervantes791 😁
Congratulation ❤❤
I literally was stressing over all of this “Body image crap” today. And let me just say. That little talk you gave at the end of this video made my whole day.
I love the bloodwork update and all the educational along with your eating challenge!!! Thanks so much for sharing! This is one of my fav types of videos! Fun and educational!
Is it just me, or the videos are getting cooler every week? 🙌🏻 keep killing it my friend!!
I love how you’re making your videos more “scientific” with the facts. Loving it!!!!
💀hes just lettin us know how much Fat and unhealthy the food is lol almost every food youtuber does it😂
What a video! Really respect the fun you have with food and fitness together. It's taken way too seriously by a lot of people. We all need a reminder like this 👍
I dont know why i enjoy seeing this guy eat while i am on a diet😍😍
Sameeeeee
You.. donut know why? 😉
Probably reminds you of the taste without actually having to eat them.
Idem 😍 😍 😍
Can we get a donut off with you vs Will Tennyson? Who can eat the most donuts in an hour maybe through FaceTime ?
Can we talk about Kristi too? She was worried so much🥺
Lol who cares
@@Mr.WasGehtSieDasAn07 man of culture
@@Mr.WasGehtSieDasAn07 lmao
@@Mr.WasGehtSieDasAn07 based
kristie really missed the chance to say "eric donut do this, donut do that."
Who on earth is annoyed with this guy exercising during these challenges? I think that’s awesome! I’m an endurance athlete too and I completely understand the drive to want to utilize the energy you consume
i like watching him run it gives me motivation to run lol
I’ve been really liking your videos bc I’m honestly more impressed by your athleticism 😂 and the food is just the side bonus lol. Great video! I hope y’all are both doing well 💜
1. I audibly gasped at that last donut lol
2. Thank you for being candid and giving good advice at the ending/breakdown of the video, you are awesome!
I LOVED this video, Erik! You majorly deserve all the comments and likes for this one! I loved seeing the blood work before and after too, that's so insightful!
I just went to the gym, hopped on the exercise bike, and started wolfing down a dozen donuts. I was politely asked to leave.
Seems like you need to go to the "judgement free zone"
@@fayjaimike idk why but I laughed
Erik: what kind of idiot would wanna eat 5,000 calories worth of donuts everyday for a week?
Myself and every other child under the age of 10: *raises hand*
Yessir
Well. The majority of kids do exactly that.
Props for the excellent screen name.
thank you for taking this seriously, even though it’s supposed to be fun and entertaining, we all know how hard you work and we appreciate it!!!
i cant believe how you still managed to work out while eating so much sugar.. i would have headaches and feel SICK.
Right??? If I overeat even 500 calories that day my exercise plans go out of the window.
The day is ruined anyway from a weigh loss point of view... Why would I bother working out lol 😂
i think it’s because his workouts are cardio so those carbs from the donuts were getting used up for good lmao
No one:
Me the week before my ‘diet’
*me on my “diet”
Ugh I feel attacked by both of y'all 🤣
Have to admit I’m rather surprised no one found those donuts on Eric’s car and just run off with them lol
That's what i was thinking lol
I guess also because of covid season it wouldn't be a good idea to take opened food from strangets though
Dude mad props for running 12 miles and eating 12 donuts that crazy 🤯🤯🤯
He ate all those donuts and lost weight?????? I hate myself.....
he is super active and always working out, running or going on really long walks thats probably why
also, don‘t compare yourself to him because every body is different
He worked out so he wouldn’t gain solely from the calories
No reason to hate your body for doing things differently than Erik. 🥰
Even if I wasn't allergic to donuts, my body still would be able to workout as hard as Erik due to chronic illness.
...I eat donuts vicariously through Erik. 👌
@@mila-1355 genetics
LETS GOOO ERIC, Smashing the content bro ♥♥♥
It’s crazy how you physically push yourself in every challenge. Keep up the great work, you’re awesome Erik!
I love challenges where at the end you talk some, whether about weight, health or the effects of the challenge.
We all dreamt of doing this as a kid Erik is living our dream
gr8 video! noticed yr newer videos don’t incorporate learning lessons. i actually liked the learning lessons and incorporation of what you did for fitness WHILE doing the challenge
This guys pancreas boutta have a stroke
I love how this makes no sense!
I think he should do pizza next like pizza bagels, small "personal" pizzas, fast food pizza, homemade pizza, pizza bites and so on (unless he's already done this)
My body cried reading the title of this video
been so hyped for this one since seeing the previews on ig~ only erik would be wild enough to do this bahaha
so do you eat before or after workout?
Erik: DURING
No matter how hard this looks I’m still convinced I could easily keep up with him cause this is my biggest craving while cutting (I wouldn’t be able to eat 4 donuts)
Kristi: “Can I have one?”
Erik: “No I gotta hit 5000 calories.”
Total calories: 5,130
Me: .-.
Gabriel Damasceno a doughnut is average 200-400 calories so if he gave kristi a doughnut it would be somewhere around 4700-4900
clowning is my jam you’re actually 13 years old and don’t know which point I’m referencing
Gabriel Damasceno you’re the once acting like a 13 year old. That person was right if he would give a donut to her it would be below 5,000 calories
@@gometv5201 he was talking about the donut holes tho, they were only 75 calories which means Kristie could indeed have one and Erik would stil get his 5000+ calories
@@gabrieldamasceno3971 Maybe if you'd write a comment with normal sentences people could understand.
Bro man is a beast who else would throw up eating doughnuts while running love ur vids man keep up the grind 2 mill will come faster then u think much love
9:36 “I TRIED SO HARD AND GOT SO FAR! BUT IN THE END, IT DOESN’T EVEN MATTER!!!”
when i saw in the end i immediatelt thought of it😂😂❤
haha linkin park
Unholy trinity of fitness RUclipsrs
Greg Doucette
Will Tennyson
Erik the Electric
Erik you put 2021 instead of 2020 at 2:24 😰 you’re definitely not the only one though who wants 2020 over with. Love your content on ALL your channels. Keep up the good work! 🚴🤙🏾
Kristie being concerned for you was wonderful and adorable ❤.
Erik try eating for a week unhealthy food but 2000 cal/day
That would be interesting
That would probably be the most uninteresting video he would ever post. He would just be posted what you eat for a week
We know what coming
I’m not first I’m not last but when Erik uploads I click fast.
Wt* do you mean i clicked on the video faster than barry allen /flash i clicked on it in 0.00000000000000000000000000000000001
really enjoy these video's,the 7 day concept is a great learning curve for me ,im always interested in food intake and exercise ,and the difference in the blood work
Shirtless guy running in a big circle whispering “w.o.w” to his doughnuts. Peak content
imagine seeing a cyclist devouring donuts during his cycle xD
This is funny af, I’m sitting here with the image in my head.
Coolest vid in my opinion
Erik is such a beast despite all the hate from fans and even his girlfriend being scared for the sake of his well being he gets it done. He sets a goal and gets it done no matter what. And it’s for nothing but to show the people of RUclips the science of eating a weeks worth of horrible foods. Erik I love you and your videos so much thanks for being amazing man keep it up.
I’m dead how you did a w-o-w while running 💀🤣
I love your videos! Rather new subscriber !
Who else watches Erik while extreme dieting? I can't eat the dohnuts but watching him satisfyies me.... sorta
I'm not sure if I ate 23 doughnuts in my whole life and he's eating them in like what? 16 minutes?
FACTS 😂
i know for sure i haven't ate 20 doughnut so far.
I don't really get the appeal for donuts either. But they seem to be much more of a thing in the U.S than here in Europe. Dunkin' Donuts tried to establish themselves in my hometown a while back but went bankrupt after less than a year
Omg facts lmao
Lol same
Erik in other videos: No, guys, I’m not gonna put garlic on these donuts. I’m sick but not that much.
Meanwhile Erik in this video: ( *proceeds to put eggs inside of donuts while wearing a banana costume* )
I really like it how he comes up with new crazy and entertaining idea in each video. 😊👍 I don’t think I’ve ever seen any Japanese ppl eating doughnuts as they run lol 🍩 Kudos to Eric 👏👏👏 (high five from Japan 🇯🇵 🤚🏻)
I really appreciate you Erik!I love watching your videos.They make me so happy!
10:27 I noticed that NWA album cover and it’s straight outta Compton 😂that’s what’s up!🔥love the videos man, be careful.. do what you keep doing bro 💯.
Wow almost like it's an extremely popular album and everyone alive knows what Straight Outta Compton in is.
WHAT A FUCKING SHOCKER THAT HE'D LIKE THAT ALBUM TOO. OMG. WHO COULDA FUCKING GUESSED THIS HUMAN BEING WOULD ALSO LIKE AN EXTREMELY WELL KNOWN ALBUM THAT A LOT OF PEOPLE LIKE?
I am still so happy I found your channel, it's oddly so fascinating.
I can imagine 5,000 calories of Cheesecake Factory. but donuts?!
I would be more worried about amount of oil then sugar. Doughnuts absorbing lots of oil during frying.
Yooo, the donut athon is crazyyyyy! Great job!
Erik my guy , love you dude. I remember taking Chemistry in high bluff with you lmao
Absolutely killing it bro much love
The fact that he ran a mile before his first doughnut and after his 12th doughnut means he actually ran 13 miles
He ran 12.5
you should do a vegan food challenge 🤷🏽♀️ sum different
Only watched the intro and rules and had to like the video....this kind of commitment to his content creation is unreal.
For anyone that visits Malaysia. You must try Big Apple doughnuts. It's amazing
Thanks for all of the lessons in the end!
Lol did you really order 11 original glazed donuts when they come as a dozen? Breaking all the rules haha.
He’s funny!
“Why would anyone want to do this”
Real answer- a RUclips video! 😆
Eric your definitely one of my favorites!!!
My husband LOVES doughnuts and he has that speedy metabolism so he doesn't gain weight lol he's a skeleton haha Did i miss the banana suit? or is that the previous video? haha i love watching this channel and as a nurse i love the length you went to show us all your progress and how it internally effects you! Thank you Erik you the man!!!!
The banana suit was last week, and he only brought it out for 5 seconds 😂 watch it, it’s funny!
Check 14:08 for the suit
@@kamzjess8456 Why thank you i must have missed that!
Erik I do love watching your videos.. yes what you are doing makes total sense to me.. what you are doing it burning off as many calories as you take in.. A lot of munkbangers do not take that into consideration... Keep up the good work man!!
I’m blown away by the result and how you can workout this much ! Your discipline is crazyyyy
I'm always scared that he gets a heart attack when he's eaten a ton of calories and shouts "WOW moment"😅
I can't believe you ran 12 miles in the middle of the day with a temp outside of over 100 degrees while eating donuts! I'm completely shocked that you didn't get sick as a dog! Great video, crazy, but great! 🍩🍩🍩
Bad tan tho
Only OG's will remember:
"Holy sh*tballs!"
The sugar cube was in the stupidest video everrr
Krispy Kreme.
I love how you exercise during these challenges.
Was going to suggest you do this challenge with Ben and Jerry's...then thought that'd be too expensive...then watched you spend $100 on 24 doughnuts...
PS - sugar!
even Homer Simpson would be like "ugh, i dont want any donuts today, i'm going out for some Krusty Burgers."
Can you do subway!?
Like if he should do 5,000 calories of subway for week!
That would be epic
loved loved loved seeing you couple fitness with this challenge!!!!
Great video! Love the concept and statistics that come out of it! Keep it up