Your research is marvellous and sonis your accent. I have been to Republic of Liberia. They have accent difficult to understand us...Pakistanis. great job. Profound regards , Colonel Engineer Amjad Ali Ikram Pakistan.
That was comprehensive, thank you! What about the aflotoxins. Some are quite strict about those and even say, mace needs to be fully dried and afterwards boiled - both within the origin country, otherwise there would be some amount of those? Love
I wasn't aware of concerns about aflatoxins when it comes to maca. I personally would look at it the same way I would look at any other food item that might contain aflatoxins: as long as the supplier follows good quality harvesting and production processes, there shouldn't be anything to worry about. It's really just a matter of maintaining good food production standards.
Thank you for the video, very informative. I am going through menopause and having a problem with weight gain. In other videos it states that it causes weight gain. Is this true?
Didn't experience weight gain when I used it and I haven't come across anything about weight gain in the studies that I looked at. There are quite a few videos on social media of women saying it enhances hips and breasts. Maybe that's where the weight gain thing comes from :)
Great, great video! Can I take maca if I have uterine fibroids? I'm perimenopausal and my hormones are driving me crazy, would love to take it, but I've read mixed medical opinions. Would love to know what you think!
Given that there are other underlying factors with fibroids and the fact that maca directly impacts the glands I mentioned in the video, it would be best to check with a doctor who is familiar with maca.
Do you think you could make a video about how many supplements are too many at once? I take chlorophyll, maca, b6, b12, D, hema-plex, a plant based protein powder and am considering incorporating sea moss. I know that taking too much of those vitamins specifically can cause acne, but I’m curious if taking all of these supplements at once has an affect on my hormones?
If these were not prescribed to you and you didn't get a customized dosage, then it's possible that there could be interactions. Only a doctor familiar with all those supplements can give you a clear answer. Also keep in mind that the more you put together a diet that supports your health, the less supplements you need. Supplements can only do so much on their own.
Hi, thanks for the content. 1. Does the gelatin form contain pork products? 2. Will this be a good supplement for my teenage daughter who suffers from menstrual cramps. I don't drink coffee because it can make me gittery not sure if that was spelled right away. Will the yellow Mata taken in pill form make you feel this way over time or the same day? 3. I would love to have more energy being that I am often feeling fatigue. How long will Mata yellow or red take before you see a change in your energy level? I have taken b12 shots before for maybe 3 months with out noticing any change in my energy level.
There are no animal products in any of the forms of maca. Regarding how long it takes to see results, I discuss it in the video 05:11. For a teenager, it's good to consult with an herbalist or a doctor who's familiar with herbs. Teenagers sometimes need a different dosage of herbs. If you've tried different things to improve energy and nothing is working, then look into detoxing. I discuss it here: ruclips.net/video/Onc_Y8F0Ew4/видео.html
It should not be black and it normally doesn't have a salty taste. You can check the video for the part where I show the actual colors of all the maca types.
Please I have 2 questions i hope you reply me I don't know i would have liked to make it more private how can i do that, please how can I get to you privately?
I've been taking Gaia maca for almost a month and it made me start my period 2 weeks early. Not a full blown period, but light bleeding and cramping, sore breasts, (no chance of pregnancy) is this a bad thing? Should I stop using it?
It's not uncommon for people to experience changes in their cycle when using maca. Hethir over at the Natural Fertility channel has a good video where she talks this. You might find her video very helpful: ruclips.net/video/e9DbF2G1gNw/видео.htmlsi=3GcK5yL_XOolxg_A. Of course, always listen to your body and if you feel called to stop, do so :)
I just started taking Maca too and my breast were sore and it felt like I was about to have a period and I was so scared, I even had a headache 😩 I was taking it in my shakes almost every other day . A table spoon atleast. I’m going to hold off of it until I do all of mg research.
@@l3gendaryz632Wow, a tablespoon is significantly more than what I share in the video. I haven't come across studies that used that much. Is 1 tablespoon the amount that the brand you're using recommends?
Oh my goodness thank you soo much for responding, I just checked and realized I was using too much, its said 1tsp and for some reason I thought it said 1 tbsp. What should I do now? I've stopped immediately well this is 1 day now. Sigh... I went and did research on Google which I shouldn't have cause now it's saying that I could have low estrogen metabolism, not realizing I was using way too much
Best explanation on you tube...thanx mam❤❤❤❤❤
You're welcome!
Informative and straight to the point. Thank you
Thank you so much for all this information. I’ve been doing research to balance my hormones and I can’t wait to try this. 👍🏽👍🏽
Thank you sister. Great video
Love your presentation style: uncluttered, useful information, instructional. professional and sincere. Thank you
Thank you!
Thank you for all of this wonderful, helpful information and the link for The Maca Team. I just ordered.
You are welcome! Feel free to come back and share your experience with it.
Your research is marvellous and sonis your accent. I have been to Republic of Liberia. They have accent difficult to understand us...Pakistanis. great job. Profound regards , Colonel Engineer Amjad Ali Ikram Pakistan.
This is so good and informational, thank you!!
Glad you enjoyed it!
This video was VERY helpful. Thank you 😀
Glad it was helpful!
Thank you So Much for your Video😊❤
I sincerely appreciate your video and I would want to know how to prevent the likely side effect of iodine interference in the body please
Thank for from
Ireland ☘🙋 💜
You're welcome :)
That was comprehensive, thank you! What about the aflotoxins. Some are quite strict about those and even say, mace needs to be fully dried and afterwards boiled - both within the origin country, otherwise there would be some amount of those? Love
I wasn't aware of concerns about aflatoxins when it comes to maca. I personally would look at it the same way I would look at any other food item that might contain aflatoxins: as long as the supplier follows good quality harvesting and production processes, there shouldn't be anything to worry about. It's really just a matter of maintaining good food production standards.
Thank you dear! Yes, thats a good base and point. And nowadays more than ever important to know your suppliers. :) Love@@LiveWellZoneChannel
since maca is high in carbs is it bad for diabetics?
Thank you for the video, very informative. I am going through menopause and having a problem with weight gain. In other videos it states that it causes weight gain. Is this true?
Didn't experience weight gain when I used it and I haven't come across anything about weight gain in the studies that I looked at. There are quite a few videos on social media of women saying it enhances hips and breasts. Maybe that's where the weight gain thing comes from :)
Great, great video! Can I take maca if I have uterine fibroids? I'm perimenopausal and my hormones are driving me crazy, would love to take it, but I've read mixed medical opinions. Would love to know what you think!
Given that there are other underlying factors with fibroids and the fact that maca directly impacts the glands I mentioned in the video, it would be best to check with a doctor who is familiar with maca.
Good day , question please if it does give you head ache what can you do to still get the benefits .
Did you get answers??
Thanks a lot ❤❤❤🙏🙏🙏👏👏👏💪💯
Do you think you could make a video about how many supplements are too many at once? I take chlorophyll, maca, b6, b12, D, hema-plex, a plant based protein powder and am considering incorporating sea moss. I know that taking too much of those vitamins specifically can cause acne, but I’m curious if taking all of these supplements at once has an affect on my hormones?
If these were not prescribed to you and you didn't get a customized dosage, then it's possible that there could be interactions. Only a doctor familiar with all those supplements can give you a clear answer. Also keep in mind that the more you put together a diet that supports your health, the less supplements you need. Supplements can only do so much on their own.
Hi, thanks for the content. 1. Does the gelatin form contain pork products? 2. Will this be a good supplement for my teenage daughter who suffers from menstrual cramps. I don't drink coffee because it can make me gittery not sure if that was spelled right away. Will the yellow Mata taken in pill form make you feel this way over time or the same day? 3. I would love to have more energy being that I am often feeling fatigue. How long will Mata yellow or red take before you see a change in your energy level? I have taken b12 shots before for maybe 3 months with out noticing any change in my energy level.
There are no animal products in any of the forms of maca. Regarding how long it takes to see results, I discuss it in the video 05:11. For a teenager, it's good to consult with an herbalist or a doctor who's familiar with herbs. Teenagers sometimes need a different dosage of herbs. If you've tried different things to improve energy and nothing is working, then look into detoxing. I discuss it here: ruclips.net/video/Onc_Y8F0Ew4/видео.html
Its better to take nutrional yeast YOU Can get your vitamin B12 i dont Think the shoot is good in that Way
I’ve tried maca and it cause me Headache, which one can I use that won’t cause headache but can help me with weight gain?
If you are getting side effects, please stop using it. Always listen to your body.
Which is best for men
Black maca
I just got my black maca powder today the taste is very salty and the color is black muddy is it genuine pls.advice
It should not be black and it normally doesn't have a salty taste. You can check the video for the part where I show the actual colors of all the maca types.
I want to gain weight but it caused me headache 😭
Please I have 2 questions i hope you reply me I don't know i would have liked to make it more private how can i do that, please how can I get to you privately?
You can go to the Contact page of my website.
@@LiveWellZoneChannel i couldn't get the website please can you send it to me or ur Instagram name
I've been taking Gaia maca for almost a month and it made me start my period 2 weeks early. Not a full blown period, but light bleeding and cramping, sore breasts, (no chance of pregnancy) is this a bad thing? Should I stop using it?
It's not uncommon for people to experience changes in their cycle when using maca. Hethir over at the Natural Fertility channel has a good video where she talks this. You might find her video very helpful: ruclips.net/video/e9DbF2G1gNw/видео.htmlsi=3GcK5yL_XOolxg_A.
Of course, always listen to your body and if you feel called to stop, do so :)
@@LiveWellZoneChannelshould we be taking the maca while on our period as well?
I just started taking Maca too and my breast were sore and it felt like I was about to have a period and I was so scared, I even had a headache 😩 I was taking it in my shakes almost every other day . A table spoon atleast. I’m going to hold off of it until I do all of mg research.
@@l3gendaryz632Wow, a tablespoon is significantly more than what I share in the video. I haven't come across studies that used that much. Is 1 tablespoon the amount that the brand you're using recommends?
Oh my goodness thank you soo much for responding, I just checked and realized I was using too much, its said 1tsp and for some reason I thought it said 1 tbsp. What should I do now? I've stopped immediately well this is 1 day now. Sigh... I went and did research on Google which I shouldn't have cause now it's saying that I could have low estrogen metabolism, not realizing I was using way too much
🌹