Maca Benefits

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  • Опубликовано: 7 янв 2023
  • Let's talk about the benefits of Maca. As a naturopathic doctor I get asked why should you use Maca? Learn more about this adaptogen in this video.
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    🌿 Maca capsules
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    🌿 Maca Powder
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    This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.
    • Maca Benefits

Комментарии • 151

  • @JessicaNortonND
    @JessicaNortonND  Год назад +12

    Have you tried Maca?

  • @andrea15338
    @andrea15338 14 дней назад

    Ok. She knows nothing about Maca.

  • @audry9660

    I started 1 tbs of maca in my smoothie back in the day and I swear I got pregnant immediately with my son. I also use it to increase my libido and keep my skin clear.

  • @ashleybolivar9184
    @ashleybolivar9184 Год назад +15

    I’ve been taking it for about 2weeks and I went from 100 to a 109 in so happy because being a 35 year old and being able to keep on weight or look like a woman is so diminishing. I have way more libido and energy all around. I will say that you should take this with food. If you have stomach sensitivity, start off slow but it will fill you out the best way.

  • @TMShip-ru4er
    @TMShip-ru4er Год назад +17

    Yes I have it in powder form. It's mixed with reishi mushroom and ashwaganda. I add the powder mixture to a smoothie for breakfast.

  • @user-rs5ec8hm9t
    @user-rs5ec8hm9t Год назад +4

    Good information

  • @joannevitiello4264
    @joannevitiello4264 Год назад +23

    Very helpful with decreasing hot flashes.🔥

  • @JimMorrisonslizard

    I’ve been using maca root for two months now, and have noticed no changes in anything. Made by Pattern Wellness, 20:1 extract, tri-color blend. Disappointed.

  • @mockmywords

    It definitely made me more aggressive, and helps with ED for sure. 😂

  • @faraghazali7787
    @faraghazali7787 Год назад +31

    Makes lotsa sense. My mood, sleep, sex drive and period quality has improved like crazy since taking them with my evening hot cocoa an hour before bed. Thanks for the info. 🙏

  • @latanyayarbrough5362

    I started using Maca 14 years ago and it has made my transition to menopause easy.

  • @NovaBro.

    Thank you for the information, and I especially love how the video looks like. Real crisp and clean

  • @gautamkumarchoudhary8552

    Thank you for informing

  • @ellenmaleshanemakhoba2309
    @ellenmaleshanemakhoba2309 Год назад +3

    Thanks a lot ❤❤❤

  • @brianbachmeier34

    Thank you

  • @TheNeeleeDiaries
    @TheNeeleeDiaries Год назад +5

    I heard Maca assists in weight gain as well as targeted gains in booty etc… I currently fast 20:4 everyday for clarity and weight loss. My issue is, I am interested in Maca to help with my libido (which is non-existent) but I do not want my weight loss to be impacted..

  • @user-hp1lg7ex6r

    Wonderful i love it

  • @pamelawatkins1116
    @pamelawatkins1116 14 дней назад

    How should a person use Maca powder? Can you use it in your food or use it in your water?

  • @yuen-yingwong4288
    @yuen-yingwong4288 Год назад +3

    if studies suggest to that individuals should Maca take for four month period, what do you do after that time frame? Do you need to take a break from it before restarting it again?

  • @eightfigs3508

    When I take it, sometimes, I get emotional like almost crying...