7 Weight Loss Cheela for fast weight loss | Diet Plan for Fast Weight loss | Hindi| Dr Shikha Singh
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- Опубликовано: 20 окт 2022
- For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
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Jau | Barley Roti
Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Indian Diet Plan Full ...
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
• 3 Dinner Recipes For F...
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
• 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
• Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
• 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
• 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
• Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
• 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
• Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
• 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
• Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
• Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
• Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
• PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
• Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
• PCOS Diet For Fast Wei...
Turmeric Tea Recipe :-
• Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:-
• Weight Loss Breakfast(...
Weight Loss Dinner Recipes:-
• How To Lose Weight Fas...
Weight Loss Salad Recipes:-
• Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:-
• Diet Plan To Lose Weig...
Weight loss Lunch recipe:-
• Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:-
• Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:-
• Weight Loss Soup (In H...
Weight Loss Smoothies:-
• Weight Loss Smoothies ...
Flat Belly Drink:-
• Fat Cutter Drink For F...
Jeera Detox Drink:-
• Morning Weight Loss Dr...
Cinnamon Detox Drink:-
• Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:-
• Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT. 
Хобби
Thank you so much mam for sharing this recipe 🙏❤💕💕💕💕
👍 recipes were nice and easy to follow really like the videos
V.nice recipes videos
Thanks dear mam
👍👍🙏🙏❤️❤️❤️❤️❤️❤️
I started your weight loss plan .Plz clear my daubt.can I use skimmed milk powder for making curd.
Winter diet plan plz mam❤️❤️ huge request for 20 kgs weight lost
Maine bnaya ...sachiiii main itna Acha bna ...roti ki ab bilkul MN nhi krta khane ka ..yahi Acha lgta h ..bigggg thnxx❤
Happy Deepawali dr shikha tc
From
Dr Sandhya
God bless you ❤️
I always watch your channel, it keeps me motivated for better health
So useful and so testy 😋😋😋 video 👍👍👍
Love you Mam❤❤❤
Mam 1 ktori oats powder ya any other koi bhi ho body weight k liye us sa kitne chilles bna sakte hai. Weight lose k point of view
Superb recipes mam.🙂🙂👍👍
Moong ki jagah cheakpeac le sakte h
Please mam reply me🙏🙏
Subhe 10bje 1 glass bina mlayi k dhoodh fir dopehar1-2 do roti sabji fir 4bje sham ko 1rup tea leti hon fir 6-7 tak oats khati hon kya ye sahi h mam pls btayiye
Mam mujhe ak diet plan dijiye please mam mere 16 sal Sadi huyi thi tab meri weight 58 kg thi lekin Sadi k ak sal bad mere weight 80kg ho gaya hai please ak diet dijiye or Mera height 4.11 please mam ak diet dijiye please mam 🙏🙏🙏🙏🙏🙏🥺🥺🥺🥺
Hlw Mam...... After seacerien delivery kabse or kese wait loss kelie daet karsakte he is topic ke upar plz video banaiye mam
What is the best time to eat Chila ? Breakfast lunch or dinner ?
I am big fan of you mam thanku you receipes.
Multigrain flour online order kar sakte hai kya.
Please reply
Thank you Ma'am
Kya inko dinner me bhi kha sakte hai weight loss me
Your chilla recipe is amazing ❤
Ma'am help me my weight reached to 83 kg and is not going down what should I do?
Very tempting ❤️
Thankyou so much mam. You are so sweet 😊
green tea konsi use kre mam btaana
mam if we don't fry the ots I mean is it necessary to fry. directly v can't prepare ots chilla
Moongdaal ka powder bana kar stor kar sakte hai kya besan ki tarah please reply ma’am
how many cheelas per meal...no vegetable dish/subji with it? Then how is one to feel full and satisfied?
Mam morning drink me apple cider vinegar kaise le sakte he please bataye
Mam ye sare chilla ko gher ki bani koi bhi sabji ke sath kha sakte hai?
Hello didi.. Plz winter ki weight loss recipe bataoo na ❤
Green moong dal soaked overnight & boiled in cooker..??
Weight loss journey me,
Kali urad Ki Dal, Aloo, kha Sakte Hain, ya Nahin
Kya besan chilla dinner k liye thik hoga weight loss k liye
Mam 100 gram besan me 387 calories hoti h or ap khti h besan ka cilla khaye calories badhegi ya or me 4 chammach besan use krti hu me to fir kitna calories leti hu btaiye mujhe thodha samjhaye ya ek video bnakr iss dout ko clear kijiye plsss
U r love mam
I really like your recepies
I will start from the 1st January
Can we eat sooji besan oats chill plz reply suji acchi hoti h ya ni for weight loss
Wow so nice i like to much thank you mam❤
Thankyou mam...mai soch me pad gyi thi kya khau k mera weight loose ho jye...kio ke mujse exasize nhi ho pati...bhut presan thi mai..apki ye video dekh kar bhut hlp mili muje
Hii mam.. I m having thyroid problems taking medication
Now my weight is 78 kg..need to come down to 68
But need your guidance & recipes for weight loss
Juwar ata
Besan powder
Ragi(madua ) ata
Bajra ata
Multigrain ata (chokar wala ata) ata
Can we add this your wedding wala diet ?
And can we have this chilla at night ?
Mam,, pls reply my doubt I'm a college student....so subah hi clg hota h to mai lunch aur breakfast sath do do meal nhi bna skti.....aur mai College se 5 bje vaaps aati hu to kya mai breakfast aur lunch dono me do do chila means perd day 4 chila kha skti hu kya....pls reply mam .... I'm a thioride patient pls mam.....mai baahr rhti hy bahut mushkil hota h
Are these recipes are applicable to Dinner time also?
Mam pls tell me I want to lose 20 kg weight agar mai proper way se sb kuch kru in how many months I can do it 😞
Plz ma'am winter diet bta de ,...
Hi mam
Kya ham in chilas ko dinner me le sakte h
Plz reply,i also started following ur diet plan to weigh loss
Hlo shikha mem meine apki batayi huyi diet follow krte huye 15 day huye hai aur mei wait 5 kg loose huya hai thanku mem but mujhe je puchna tha ki Mera 1 saal ka beta aur mei usse breastfeeding bhi krati hu hai usse mere bete ko koi problem toh nhi hogi na plz reply me aur kya mei koi night drink le skti hu ja nhi
Mam mujhe Intermittent fasting kiye huwe abhi 1 week huwa hain... Mam main 16 hours only water green tea piti hun ... subha uth ke exercise karti hun ...or rat ko 2 chilla dahi ke sath kha rahi hun... kiya meri waight loss hoga...
Mam you are really amazing👍
Hey! I request you to make weight loss diet plan for night shift persons I work for night shifts please make a diet plan for me mu humble request for you!
Mam, please prepare the more recips for dinner smoothie🙏
Thank you Ma'am 💓
200 gm powder k kitne chillas bana sakte hai body weight lose k liye
IBS problem honese e bhi esab chilla khaya ja shakta hay?
Can we have chiila for brrakfast with curd
Can we take chilla for dinner?
Mam please aap mujhe proper diet plan batay winter ka mere age 18 years ha or mera weight 63 ha mam please aap batay ke main kon sa diet plan suru karu mam aap batay main aap ka hi diat plan lugi ok mam jaldi batana please mam
Hello shikhaji. How are you. Ur guidelines are very good and it's very helpful to housewife. Iam from Hyderabad, i am 48 years housewife, i want to loose belly stomach and theighs also. Please help me.
Aap ye sare aate ko market se lati h ya ghar par banati h
Please tell me madam my daughter 12 years wait 63 please tell me what are you doing
mem me subha breakfast or lunch me same ek hi dish le sakta hu kya kyu meri job timing bhot subha ki he jis wjha se do dish nahi ban pati
I am big fan you your recipe very nice 👍👍
Ye sab thayaroid wale kha sakte hai kya please reply ma’am
Nice recipe ❤
Mam dinner me bhi le sakte hai kia yeh recipes me se koi ek
Thank you so much mam ❤️❤️❤️
How many grams of each flour do I need, please?
Mam mera 84 kl weight h mujhe kya kya diet Leni chahiye poora din ki?? meri age 37 h
Mam mne 1 month m 6 kg weight Kam Kiya h aapke dite plan se thnku so much mam lakin abhi mujhe 10 or krna h
Pl z mam 15 days diet plan dijiya white rice and basan kai sath roti diet plan thanks
mne breakfast kea h besan ka chilla ab dinner m kea lyna h... wait loss k ly plz ans me
Ap na hoti mAm to wieght loose Krna himalay chadne jesa lgta . Thank you so much Dr.
Mam hum aik din khana bna kr os ko 2 din use kr sakty han?
Kya makke ki roti kha sakte hai please reply mam Bahut muskil se maine wait loss kar rahi hu please reply
Punarnava kab or kese pina chahiye
Super recipes mam
Thanks very much for your 7chila resepi
Can we have it for dinner?
Mam ap ki recipe bahut achi hai bahut jaldi weight lose hota h
Can we use oats flour ?
Great recipes..
Thanks for share ..👍
Mam besan ots sub gluten free lenaha
Mem I m suffring from pcod and thyroid ...pls mem new diet plan for pcod and thyroid
Assalam o alaikum i am 32 age 89 weight or 166 cm height poco ka masla hai plz reply ak din ma kitni calories lyni chay.
Mam have u exercised with this diet
Really nice amazing ❤
Wo nice recipe 👍 thanks dr shikha dii
Yes mam winter diet plan please
Mam ye konsa ots h meetha banane wala
Wow mam bahut badhiya
Chila 1,2 kitne khana chahiye mam plz?
Very nice recipe
Thank you ma'am
It is very healthy Recipe thank you 😊 🙏
I just tried besan chilla for my husband,he loved it❤ thank u
Dinner me khasakte he ki nehi...? Plz reply....
Mam besan k cheela se weight gain hota hai kya??
Hello mam.. Big thank u..❤Aapki diet se maine 1 month me 6kg loss kiya.. Aur maine kbhi kbhi roti bhi le leti thi.. But mujhe accha result mila.. Abhi mera weight 71 kg hai.. Ab aage ka goal hai 65..uske aage bhi continue rkhugi aur apne ideal weight tk bhi phuchungi❤
U r great ❤️❤️
Seems yummy thnks