CAULIFLOWER BITES & VEGAN TikTok PINK SAUCE » Easy + Delicious!
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- Опубликовано: 29 июл 2024
- This Vegan TikTok Pink Sauce with dragon fruit is a perfect way to get your kids to eat more vegetables and salad. Who can resist the electric pink color of this sauce that tastes as delicious as it looks? Use it as a dip for breaded cauliflower and as a tasty salad dressing.
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VIDEO CHAPTERS
00:00 Introduction
00:56 Breaded Cauliflower
06:17 TikTok Pink Sauce
11:13 Cauliflower Bites Out of Oven
11:43 Tasting
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Thank you for another great plant based recipe!! Cheers!
Tunas de nopal/prickly pear is also often fusa pink, pretty sweet, also a cactus fruit and at least where I live I can grab them off the side of the street
Made this today. The sauce is delicious! Found Dragon fruit smoothie packets at at Whole Foods.
Yay an edible pink sauce! 💗
Jill and another yummy WFPB concoction of healthy ingredients. 🤤🥰
Thank you for making a great video!
I'd add 1 Tbsp cornstarch to the Breading. It helps breadimg stick to the veg much better.
😮what a delicious meal. I felt like I was at a restaurant having an awesome appetite, even though for me it was an entre. Thank you for your awesome interpretation. 😊
Looks wonderful! For those who don’t use soy I wonder about using aquafaba (The liquid off canned or cooked garbanzos) and for those who can’t have nuts maybe using some of the cooked garbanzos in place of the cashews. Looks like a great new salad dressing\dipping sauce for us to try. Thanks for the inspiration. I look forward to your show every Sat.
Beautiful color for sure! 😍 💕 Thank you for all the great recipes, Jill!
Ingenious !!! 💗💗
Can't wait to try this!!
Thank you, Jill! 😋 👋🏼
Looks like a fun recipe, thanks 💗
Cute idea! I made my own pink sauce too. So fun
Oh how fun!
They look great and healthy, can't wait to make these Jill like the chia seed touch 👍one way to get my family to eat cauliflower 😀
I guess if you don’t have dragon fruit you can use beets. I make beet sauce often and it’s delicious.
I’m making cauliflower soup right now! Can’t wait to try your recipe!
P
@@veronicavikki7912
What's your comment?
Thank you Jill for another great recipe! I have been a subscriber for a number of years. I find all your recipes to be simple and delicious. I found your recipe book at the library a few days ago and immediately loved it. The recipes, the format, the pictures and the capability of watching a video are all spectacular. I have many vegan cookbooks however I would recommend this one as the first to buy when transitioning to plant based. I love that I have almost all the ingredients in my house. I have already tried 6 recipes and have the ingredients to make 2 more. I bought a book for my daughter because she is leaning toward going vegan and felt this book would help her tremendously. Can't wait to get my own copy. Thank you for sharing your transition at the beginning of the book. It is a very encourageing story. 💗 Is Braggs amino acids the same as Braggs Soy sauce. In Canada I can only find the soy sauce. Cant wait to try this recipe. 😍
Thank you so much Monique,
So glad you are enjoying the cookbook and show😊
Braggs soy sauce is the same as the liquid aminos 👍
O, Jill! How I wish I could buy a DVD set of your recipe videos. What is the likelihood of you making a DVD series... I would jump at the chance to buy it.
Not likely LeeAnnah, sorry
Please do a what I eat in a day
My 7 yr old wants me to make this for her!
i just got asked for "pink pisgetti" so im guessing im gonna be trying this sauce over spaghetti.😋
I've never tried dragon fruit. That color is beautiful!
♥️
Could younuse barries for color?
I'd eat it even if it wasn't pink, I think. But I'd like to try either way, ok?
Looks amazing! Will this work as well with frozen cauliflower?
Yes
I’m thinking that dragon fruit isn’t going to be easy to find. A bit of beet would give the sauce a pink colour.
I think you're right. :) I just read that they both have that color due to containing betanin, a substance within the the betacyanin family of pigments. The same is true for Swiss chard and amaranth.
Buy it frozen.
@@kimberleyike2168 I’ve not seen it yet but will keep looking. The Canadian grocery landscape is a bit more limited I assume. Hard to find a soy milk with minimal ingredients too for example.
Everytime I've bought dragon fruit, it's been white on the inside
@@Shalyse1 That’s the only variety I have seen too.
Looks delicous and I love all the recipes I have made from you! Recently, I was diagnosed with an oat intolerance...what would you suggest as an oat flour replacement?
Hello Susan, you could use more almond flour or fine grind cornmeal
@@wholefoodplantbasedcookingshow thank you! I will give that a try!
Can ground flax be used in place of almond meal? And can hemp seeds be used in place of chia?
I think it might work but I’m not completely sure,sorry
@@wholefoodplantbasedcookingshow Okay, thank you 😊
At 7:50 you accidentally said "put in the passion fruit." That may just work, Jill. Another powerful flavor with a different color.
Ooops
would this work with flax seed instead of chia? chia doesn't agree with me...
Yes
I bet beets would suffice if dragon fruit was not an option.
Looks nice, just a few notes:
1 - Is it possible to replace the chia seeds with grounded flax?
2 - Turmeric RULES. 🙂 It is the King of Spices, *very* healthy.
3 - Regarding that supplement - while it *is* important to supplement for stuff such as Iron or B12, too high dosage of magnesium can actually be very very harmful. A normal Vegan diet has more than enough magnesium as it is, so supplementing it any further can be dangerous. Same goes for iodine, too - always be careful with that, as too high levels of iodine pose a risk to the body. So, Best is just to take supplements separately, take what you know you personally need, and *not* such a potentially-dangerous multi.
I haven’t tried it with flax meal but I think it would work the same
Golden flax might be best considering color.
What does iodine do to harm the body, as you mentioned?
@@SweetChicagoGator I missed that comment. I'll be watching for a reply.
@@judywalters309
Check out the five benefits of hydrogen peroxide on your garden plants ! Also, growing beautiful huge bulbd of organic garlic with Daisy Creek Farm Channel. 😊
Noooo not the pink sauce lmoa. That lady has been sued for making people sick. Unlike Jill who makes her viewers healthy