The BEST Spicy Cauliflower Wings EVER! Vegan + Gluten-Free + Oil-Free Option
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- Опубликовано: 11 сен 2020
- The BEST Spicy Cauliflower Wings EVER! Vegan + Gluten-Free + Oil-Free Option
The Meryl Streep of the vegetable kingdom has done it again! I never thought that I would be publishing a recipe for cauliflower wings, but here it is! I’ve been making these wings for years behind the scenes, and now I’m finally sharing it with y’all. Enjoy!
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I 'm a french woman living in Germany. I did it today and it is really good. Thank you for your recipe. 🥰
He's right this is the best cauli wings recipe ever! Wings are the first food I missed the most when going vegan and I have tried so many other recipes. 🔥THESE WINGS ARE INSANE! TOTAL GAMECHANGER!🔥
These are almost as good as my recipe...
You were right! These are the best cauliflower wings. They are my first success story. For some reason I have not been able create great tasting cauliflower wing until now. Thank you for this recipe!
Woo hoo! That makes me so happy to hear! You've made my day. So glad that I could help.
I've made these a bunch of times, now---they are SO good! I'm glad you decided to do the video!
I made this and OMG was it delicious. Thanks man. This recipe is officially added to my playlist.
Dude this recipe is the truth I absolutely love it and it’s baked and not fried and you can make all kinds of flavors thanks for sharing. Wow!!! Wow!!!
Just made these. Didn't use any bread crumbs. Just tossed in Franks Red Hot and served. They were a big hit. Thanks for the recipe!
Your channel is criminally underrated. I love all of your videos!
I appreciate that. I don't know how to grow more than I am... But slow and steady wins the race! I hope. haha. Thanks for the love!
@@MonsonMadeThis I will see fi I can do anything at all to help :D
These are soooo amazing!! I made them for the first time today, and it won’t be my last time!! Absolutely delicious!!!!! Awesome recipe!!
Omg seriously this looks so amazing. I was looking for a great recipe for buffalo cauliflower wings or just cauliflower wings in the oven because I just cut up some and need to use it. And it is super simple...no melting and just simple ingredients. You rock! Thank you
We call this bhajias or pakoras...in India...chickpea flour is also called Besan...you could make this with potatoes, Bread,cabbage,capsicum or peppers.
Thankyou for the recipe with add on of rice crumbs ..turned out great with fish fingers and shrimp too!
Thanks for all the info! I really appreciate it. And the ideas. Thanks!
Made these and the sauce last night, served over salad (the ranch was the dressing!). So very good. Not too difficult or much effort at all! Used the air fryer for the wings.
This looks so good!! I'm honestly salivating. Thank you for the recipe.
Those look amazing!😻😻 Your theme music is literally the most satisfying song I have ever heard, I could listen to it on repeat all day long
Its all thanks to this guy ruclips.net/user/TheR4C2010. Check out his channel and soundcloud, he makes great stuff.
Thank you so much! I see that Ben already sent you a link to Ryan Litte's channel.
They look scrumptious..I will make them this weekend…you gave us some good points…thanks for sharing…
I made this, it came out fantastic. The only problem I didn’t have chickpea flour so I used oat flour it was amazzzzzzzzzzzing!!! Thank you. Saw this recipe last night and made it today
Great Recipe, we had a lot of leftover cauliflower from our foray into Cauliflower Steaks and decided we were going to try Buffalo Cauliflower Bites. We watched a lot of videos and decided to try yours. Very happy with the outcome very very tasty. We will be making this one again. Thanks
Liked and subscribed before watching the whole video! You seem like such a wholesome guy! Can’t wait to try these wings! Thanks for the video :)
YOU’RE THE MAN, THESE ARE SOOO FIRE!!! I have them every week now, guilt free. 😅 God bless ya, keep making more content I’m loving it.
Thank you! I'm so glad to hear that they're staple in your home. We love them here, too. In fact, I'm making them again today!
SIR!!!!!!! Absolutely AMAZING. The batter is NUTS and Sooooo delicious. I didn't have anything to make the buffalo sauce so I ate them plain. It was like popping candy in my mouth it was so delicious even without the sause.
Can't wait to try this recipe. Looks amazing!
Indian Gobi pakora vopy
I made these for Super Bowl Sunday and they were delicious! I love the crunchy crust, the rice crumbs, and Chickpea flour make. Even my non-vegan husband enjoyed them.
I have tried to like the many cauliflower wings recipes I have made but to be honest they never passed my taste bud test.
But this recipe is delicious, oh yum. 10 stars for you and thanks for sharing.
Wow these looks amazing! I’ve been looking for a good recipe and this one is 🔥 just subscribed, glad I found your channel!
Thank you! And thanks for subbing! I really appreciate it. I'm glad you found me, too.
Hopefully you guide the food network soon, thank you my man.
That's so sweet of you! Here's to hope!
LOVE THIS VIDEO! Thank you for sharing. Ive watched a few videos about these wings and these ones look the best! Also they sound the healthiest :) Great job, wow.
Thanks, Krystal! Thanks for watching.
just made the cauliflower wings - unbelievable! The chickpea flour coating really elevates the recipe. Great video. I also loved your tutorial on how to butcher a cauliflower - no more confetti disasters in my kitchen - thanks!
Yay! So happy you enjoyed it. Yes, I agree. chickpea flour is one of my all time favorite ingredients to use in the kitchen. It's magical. Glad I could help out! Thanks for watching and taking the time to share.
I love you so much! I’m going to get my ingredients for this decadent cauliflower wings. I’ve enjoyed every bit of this video. I’m so grateful I found your channel, making videos is a form of art and you have that art. As you can tell I’m so in love with this dish at the end of the videos my mouth watered. Thank you so much keep them coming.
P.s- and if you’re reading this comment- know that you’re loved, and you’re special🙏
Thank you so much for your sweet comment. I truly appreciate the love. Sending it all right back your way.
I just made these, absolutely fantastic, very delicious.
Wow!! This was great!! Thank you!!
today we made this dish and it is so delicious. i loved it.
This is a great recipe, easy to make. Thank you!
These are amazing! The crunch of the cauliflower and the savory spicy of the buffalo sauce is so satisfying. I used real home made ranch w/ vegan mayo, dairy sour cream and yogurt. I also used 1/2 c. dairy butter in the buffalo sauce. So filling and delicious! Having these as a side for turkey bacon bison burgers this week. These are a keeper. 🧡
Thanks! So glad you liked them!
I have made this a couple of times now and I am making some at this moment. I like them a little more dried out and for me they taste even better after being in the fridge overnight or so. I make my own hot sauce so I can control the added salt ( which is none) and because I am cheap. These wings must be one of the healthiest snacks/ side dish you can keep in your fridge. Its a cruciferous vegetable dipped in bean batter and no oil or sugar. Thats awesome.
It makes me so happy to hear how much you enjoy this dish!!! Thanks so much for taking the time to leave a comment.
I made these for dinner this evening. They turned out well. Really easy recipe and great tasting. Thanks!
I'm so glad you enjoyed them! Thanks for taking the time to leave a comment.
These are great....making them again tonight. Thanks so much!
I'm so glad you enjoyed them! They're definitely a staple around here. Probably making them again today! Thanks for watching and taking the time to comment!
Immediately subscribed.
Great vibe as soon as the video started.
I really appreciate it! Thank you !
They look amazing and can't wait to try them myself
I appreciate how these don’t have any leftover batter! Every single time I have extra batter I don’t need.I usually end up trying to use it because I don’t like to waste... so this is great!
Me, too! It's on the thicker side which helps it stick, and that's why it takes a minute or two to get the cauliflower coated. It's also nice because it doesn't drip or puddle-up. All the deliciousness just clings to the cauliflower.
Reading your responses to people's insane comments is cracking me up today. Thanks for the entertainment (:
Lovely video and I can't wait to make these cauliflower WINGS tomorrow lol
Thank you! My local Indian restaurant uses chickpea flour for the chili gobi I always order from them but they fry the cauliflower. I am so happy you bake this. I am going to use your recipe
The chickpea flour does really well in the oven. One could fry them if they really wanted, but I don't think it needs it. If you give them a go, let me know what you think!
These are the best. Outstanding!
Thanks! I"m so glad you enjoyed them.
Ummm those look amazing! Thanks for the video!
Thanks for watching! I hope you give them a go.
Chickpea flour is probably ma favourite of all. So versatile, healthy and tasty (when done right)!
I'm obsessed with it. I use it for so many things.
These look so yummy. I love the health aspect of these too 👏
Thank you!
We call this gobi pakora meaning cauliflower pakora. Has been cooked by Indians forever the main difference being that it is deep fried so I like the idea of baking it. We usually have pakoras with mint chutney or tomato sauce - to die for!!
What genuine guy. Glad I stumbled upon your video! Subscribed ✅
Thanks! and Welcome!
Thanks!!! I have asbestos fingers too. Such a blessing. Peace and plants!!❤️🌱❤️🌱❤️🌱❤️
Haha. It helps a lot in the kitchen to not have any feeling in your fingers. Thanks so much for watching!
This might go against what you are doing, but I have been working on ketosis.
Your style out of so many other recipes is my cheat day.
Thank You!
It’s almond midnight here and I am craving cauliflower wings 🤤😋
PERFECT TIMING! Just got home with a cauliflower!
Yay!!! Let me know what you think!
I'm anxious to try this!
Oh I have been looking for something to spark up my lack luster cauliflower - thank you!
Here you go! Thanks for watching!
These look delicious! I can't wait to make mines.
They're still a bit hit around here. I make them every week or so. Always a hit! Thanks for watching and taking the time to comment.
Monson, this looks AWESOME! I love breaded vegetables, but I cannot digest oils and most fats. And since they are so often fried, that means these vegetables are usually off-limits to me. Baked versions either include eggs or often come out soggy - or both. THANK YOU so much for a presenting a no-oil version for those of us who can't or prefer not to use oil. Also, I've been reading recipes that use chickpea flour for decades now, but oddly enough, I've never used it - it's historically not easy for me to find where I live, and I am reluctant to buy a large bag of it when I just need a small amount. However, your video and the comments about chickpea flour have convinced me that I REALLY need to try it - it sounds like it's the magic ingredient that helps to makes these light and crispy. I can't wait to try these - I'm going out and buying some chickpea flour right away! I think I'm going to opt for a garlic-teriyaki-chili sauce instead of the Buffalo sauce, though. 😉
Thanks! I so glad you can give this recipe a try! That makes my day. Chickpea flour is such a great ingredient. I have a ton of recipes on my channel that use it. Here's a playlist: ruclips.net/video/lmf0sO59ciM/видео.html
I'm brand new... just discovered you looking for buffalo cauliflower! As of late, I've been really wanting to lean more into vegan as much as possible, and wow your recipes look awwwmazing! I can't wait to start diving in, I think my first is this recipe! Then... that vegan lasagne!! Oh myyy!
Welcome. Thanks so much for the love! The pumpkin lasagna rollups are my favorite right now. I've made them so much lately. If you give anything else a go, let me know what you think!
I am only a vegetarian and I've recently made cauliflower "chicken wings". However, I made honey garlic sauce. It was delicious!!!!
Jiminy Crickets my mouth has been watering the whole time. Making them tomorrow for sure. Great vid.
Sorry for the late reply! I hope you enjoyed them.
Yummm, man, I just found this channel, that's a great recipe. I'm new into the plant base world, these sound really good and wholesome, thank you.
Thanks, Frank. Welcome! This is a great place to start.
@@MonsonMadeThis thank you man. I made it and it turned out great.
Great to see such enthusiasm for chickpea flour, Monson. IMHO, like cauliflower, it's a super-ingredient. I take a socca/farinata batter (1 cup c/pea flour, 2 tbs EVOO, 1 cup water), beat and season, stand a few hours, then fry as pancakes for wraps. A change from flatbreads, perfect for fried onions and bell pepper strips, whatever...
I truly love chickpea flour. It's so versatile in the kitchen. And yeah, cauliflower is the Meryl Streep of the vegetable kingdom. Thanks so much for the recipe idea. I'm going to give it a go. Love the wrap!
Appreciate this. Work of art.
Thanks so much, Romenco! I appreciate it.
Made these today and they were 🔥! So so good 🤤 Will def be making these for my non-vegan friends and just anyone in general 🤩
Yay! Surprisingly, non-vegans really love a cauliflower wing. So long as they don't feel like you're stepping on their toes and trying to convince them that they are just like chicken. Haha.
This looks amazing 😻
Thanks!
My favorite is siracha and some cashew butter with a bit of water... Unreal!! Somehow tastes like a McDonald's burger. Nostalgic.
Your wings look particularly good. You always put love in your food. 💚🐷🌿
Interesting. Give these a go and see which you like better! Thanks for noticing 😊
WTH!! I was thinking about making cauliflower wings just 10 minutes back and was randomly scrolling through youtube and got this recommendation 🌝 I didn't even search for it 👀
Thanks, RUclips!!! haha.
🌚
RUclips listens...
Our phone reads our brains now! 🤔
I wish you would post the receipts. Everyone goes too fast.
So far, this recipe looks promising. I have not liked any previous cauliflower wings I have tried, but I know they can be good because I have had good ones. I'm trying this recipe for dinner tonight but using BBQ sauce cause I'm craving bbq. BTW, I love your spice shelf. I store my spices in small and large ball jars as well. So awesome!
Dang it. No measurements and website does not work. Wth!! I want to eat this tonight! 🥺
These were AMAZING and I was short a couple ingredients (our store doesn't carry nootch anymore and I didn't have Frank's Hot Sauce so I subbed with what I had) and they still blew me away! I've never had cauliflower hot wings before so thank you for my first experience and I'm wishing I'd've used the entire head of cauliflower hehehe Looks like I'll be making these again tomorrow. I also can't find the type of tofu needed where I live so I just used Veganaise, some more hot sauce and a bit of mustard to make my dipping sauce 😋 I'm in love with these so thank you again and I recommended this recipe to a couple people I know might benefit 👌👍👏
I'm so glad you enjoyed the recipes. And I love that you were still able to make it work with what you had or could get your hands on. Thanks for the love!
this is sooooo good, I found the wings were hot enough so I didnt add the extra sauce.... I made the ranch dressing too,,, Amazing!!
Looks great!!🕊
These look so good! 😍
Thank you so much!
I just did this recipe! Soooo tasty!!!
So glad you enjoyed the recipe! Thanks!
I think YOU JUST DID THAT!!! New subscriber here... I can almost taste the cauli-wings through my phone!🤤😋
I guess I did. Haha. Give 'em a go. Once you try them, you'll know. haha.
Those look so good, and I love cauliflower 😍
Thanks a million for sharing your spicy cauliflower wings. I'm new to vegan cooking and made chickpea flour for the first time eager to try your recipe. I followed the printable version and baked them in air fryer to provide a wonderfully crispy crunch. These spicy cauliflower wings exceeded expectations. Ooh they're so good! I recommend making a double batch. They'll disappear before your eyes. Subbed.
Thank you so much for taking the time to comment! I appreciate it! And I'm so happy that you enjoyed the recipe. Makes me so happy to hear!
I know im asking the wrong place but does anyone know a trick to get back into an Instagram account..?
I was dumb lost my password. I would appreciate any help you can offer me
@Franklin Oscar instablaster ;)
@Juan Collin thanks so much for your reply. I got to the site on google and I'm trying it out atm.
Looks like it's gonna take a while so I will get back to you later with my results.
@Juan Collin It worked and I now got access to my account again. I'm so happy!
Thanks so much, you really help me out :D
Definitely going to try😍
Please do! Let me know what you think.
This recipe is awesome. TY.
Thanks so much for watching and taking the time to comment!
Rice crumb or rice cones in the uk primary use is in fish and chip shops as a drying and discolouratioin agent if this wasn't used then the prepared chips-fries would be sat incwaterbefore cooking. The end result is s lovely dry fluffy no grease taste texture
Interesting. Thanks!
I am not vegan but i am sure going to try these thanks looks great
Yay! Let me know how it turns out!
Perfection I am making this ASAP
Yay! Let me now how they turn out!
Dude thank you so much! Using chickpea flour as a batter with rice crumbs keeps me from relying on wheat, which my body does not love. Plus will up the protein so won't be all this work for very little return, plus no frying!!! :) Been wanting to make them and this solves all my hang ups. I eat the same plant based foods all the time and I needed some new savory options. THANKS AGAIN SIR!!!
Thanks for watching! SO glad I could help! Let me know how they turn out for you.
@@MonsonMadeThis It came out tasty, crunchy, actually filling and outstanding, And I'm not like a precise cook or anything so loved that it was easy. I didn't make any sauces yet, I liked it as is.
Only down side would be either cauliflower or chickpea flour had me gassy. I may try coconut or almond flour because pastas made from bean flours give me the same problem.
But I think you said you might not get the same crunch, so the chickpea flour on it will still be at least a once a week thing, and the other flours more times in the week. Regardless this answers my chicken flavor cravings and you've given me a new meal option. So I can't thank you enough.
MUCH RESPECT AND WISHES OF PROSPERITY TO YOU MY BROTHA. :) Thx!
Thank you Brother.
Beautiful yummy,I will be making this ,Thank You for sharing this! Yummy 😋.
Thank you, Lydia! Let me know how they turn out if you give them a go!
@@MonsonMadeThis I will too late at this moment. Thank you for sharing.
Wow, looks delicious!
Thank you, Patti!
Could you believe I have never had cauliflower wings? Even though it has already been 2 years I am vegan :D And you know what? The reason for that was probably because I was waiting for your recipe without even knowing that ;D The result you've achieved looks just fantastic! And I am not surprised considering you have a lot of experience!
.
As always, sending you all the best vibes! Thank you for constant inspiration!
Have a great day or night a the week ahead!
There's gotta be a first time for everything! Get on it! Thanks for the love and good vibes. I appreciate it.
",I realized mine are really good", 😊 ...see that's what I like to hear..someone totally confident in their abilities of food making...!! Makes me NOT scared to try then....p.s. I did hear
chick pea flour is awful-raw !! Cooked amazing..!!
First time I made cauliflower wings as opposed to just roasting them. It was nice with just the batter so will use again. It wasn't so great when I coated with your Teriyaki sauce, maybe I overcooked them. Thank you for this interesting recipe. 😊
I'm glad enjoyed them! For the most part... Not sure what happed with the teriyaki. Were they burnt tasting? or Were the soggy?
This looks incredible!!!!!!!!!!
Thank you so much!
Yum, I'm making them right now
Looks awesome - will try it. 👍
Thank you!
Michael, Looks delicious ! This is similar to Indian pakora ( using chickpea flour and rice flower). Usually, in India, it is fried more often than baked. You should look into that dish too. It’s vegan And can be made with a variety of vegetables. Your recipe looks good and I look forward to trying it
Thank you! I always love them at Indian buffets, but I never put it together. I might have to try it with other veggies as well!
Awesome recipe. Thank you :)
Thanks for watching!
I enjoyed your video and will be making soon! And subscribing! Thanks😂
Yay! thanks so much for watching and subscribing.
Fantastic! Thanks!
Thanks for watching!
Omg I can’t wait to try this
Indian food copy
My Mum Family in India eat this for at least 7 centuries
Gobi pakora
Thanks for the recipe God bless you from south Africa
Thank you so much for the support. Bless you back.
This was very good and very easy to prepare
Yay! So happy that you gave it a go and enjoyed the recipe.
FRANKS RED HOT SAUCE AND VEGAN BUTTER IS BOMB ITS SO SO GOOD !!! It’s how I used to make my chicken wings mmmmm
How do you think quinoa flakes would be? I’ve made these a few times with the rice and they were fantastic
Looks so good
Thanks!
You are so cute. I will fix this receipie looks delocious. Thank you!! Happy Thanksgiving Day!!
Thanks, Mary! Happy (belated) Thanskgiving.