why not throw a monkey wrench in the whole thing??
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- Опубликовано: 18 сен 2023
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OMG!!!! For a split second I was like OMG you got your leg amputated?!?!?! Oh.... it's a crutch thing 😂😂😂 I'm dying lol Feel better!
Same! I clicked sooo fast!!
SAME the way my heart dropped! haha
I thought that too!!!
Same here!
Lmao same!!😭🤣🤣
So this year she going to be a pirate for Halloween 😂😂🤣
That's a great idea! 😆
You beat me to it! Peg leg… pirate time!!!
Patchy the pirate from sponge bob!!
Love it!!
Not Patrick this year then?!! 😂❤❤❤
Bea…please see podiatrist on the asap and get into PT immediately. By immobilizing your foot, you can be creating other imbalances and problems❤️❤️❤️
Came here to say this! Staying off the foot entirely might do more harm!
Yes, I was non weight bearing for 2.5 months last yr and my left leg has never been the same again
I agree. Doesn’t sound like plantar fasciitis to me.
I wanted to recommend a walking boot. I had one when I broke my toe and tore ligaments and tendons. . Definitely see a podiatrist...
Yes Bea please go see a dr. PT is wonderful, and you definitely want to rule out any additional damage.
Freezing a water bottle and using it as a foot roller is a good way to reduce swelling. I second the comments suggesting that you see a podiatrist and look into arch support. You got this!
Chiming in
Just don't put pressure on it when you use the bottle. Very light roll. They make splits to sleep in that keep your foot at a 90-degree angle, so it's stretching it while you sleep. Or, keep a towel by the bed. Use it to stretch the toes toward you, gently, to stretch the fascia.
That's a great idea
Also I really recommend physical therapy. The podiatrist can give you a recommendation for it. My podiatrist did say to stay off it. I told him, "But I'm walking 45 minutes every day, and I HAVE to do it." He shook his head and said, "So, if you broke your leg, would you try and get it better by slamming it with a hammer over and over?" Okay, so I stayed off the foot for a couple of weeks.
@EnjoyingLifeMelanie hope you're feeling better these days! May I ask how you were able to switch up your lifestyle so much in order to heal?
I also Have to walk (no car and my job requires it) so I'm always extremely paranoid about having my walking abilities go away :/
@@shannonceleste5557 I didn't have to walk for my job. I just "had" to walk for my health/weight loss. Freaked me out to have to stop. Plus I was doing 3 hours a week taking ballroom dance classes. I tried pedaling a bike, but nearly got hit by a fleeing criminal with five cop cars chasing him. Just ended up staying off of it for a couple of weeks. That helped. When I got my doctor recommended shoes, and the orthotics, it helped, but still painful. I really think it was the physical therapy I did a few months later (I had to ask for the referral) that finally did the trick. It took a while to then build back up to the physical activity level I was before. All in all, it was about six months. I wish I had asked for the P.T. right away. (The ballroom dance class was over before I could resume that.)
“You gotta work up to that level of health.” I laughed hard.
Same 😂😂
My dad makes orthotics and prosthetics. For all his planter fasciitis patients he makes them custom arch supports and has them wear them always while it’s healing. He suggests during showers cutting a pool noodle in half length wise and put it in the bottom of your shower to rest your foot on so your arch stays supported. Hope this helps!
I didn’t consciously think that you not doing an outro was affecting anything but I do feel a comforting sense of closure when you say goodbye!
Cane goes on the opposite side to your injury. So if your left foot is bust, use the right hand. This way distributes your weight, allowing you to lean slightly to the right when your left foot is down. Sort of an assisted hobble rather than trying to replace the role of your busted foot in your stride, which just hurts your hand. Hope that helps!
Watching it as a German, I think “Why don’t you just simply go to the doctor?”, being reminded that you’re in the US, I think “Oh, now I understand the Amazon purchase and self diagnose!” Get better soon!
same - i firstly thought 'oh its such a hassle to get an appointment in time' but then i was reminded that making an appointment was never an option ;-;
i hope it works out regardless and it goes away with enough rest
I'm in Spain and was also very confused even though I lived in the US for a very long time.
In the US the model is like this:
going to the doctor = $$$$
X-ray = $$$$
meds and medical devices = $$$$
Follow up = more $$$
+ physical therapy which in my experience has been cheaper to pay out of pocket then through insurance = more $$$$.
This all assumes you can go to the doctor in that your employer gives you permision to leave your job to go to your appointments.
This is in ADDITION of money taken from your salary for Medicare and Medicaid (socialized medical care for elderly, low income and government officials) and potentially money taken from your salary for your "medical insurance" which is all super high deductible and still carries out of pocket expenses (co pays plus imaging and meds isn't always covered by the insurance policy you hold).
So yeah you're broke in both the monetarily and physical sense. Most of the time they don't even fix you.
Moral of the story don't get sick or injured in the US unless you are super rich. These comments from people in other countries always reminds me of how f'ed we are in America. The moment you get sick/injured or cant work, you still have to contribute to the bottom line of our corporate overlords somehow.
I mean women go back to work after six weeks of often unlaid leave after giving birth. Men in most cases get 0 paid leave when welcoming a new family member. This is the american way.😢
I’m in the US and I can see a doctor the same day.
@@anitas5817Was this supposed to be some kind of gotcha lol? In europe we can also see a doctor the same day. You’ve had lies about ‘socialist medical care’ shoved down your throat your whole life by republicans. I’m in the UK and can make a same day appointment - hope that clears things up for you 😊
Hey, Bea! As someone who waited too long after my planter fasciatis flared up and is currently recovering from surgery - Gastroc Recession / Achilles tendon stretched
And endoscopic planter fasciotomy ( which is essentially "scraping" the fascia) - don't wait too long to get your foot looked at. At the very least you can get into therapy, a waking support boot, or custom orthotics.
Oh and return that peg leg thing. A knee scooter, those pricey, had been a life saver the last few months. Good luck to you, Bea!
GIRL where did you get that ghost sweater?? It's adorable
The little hat for your guinea pig was adorable!! I love your grandma! Y’all are all so precious together!!
I’m just loving how happy you’ve been. Regarding your “wonky” crocheting- you’re dropping stitches. You’re homesteading and finding a really nice balance. I think chickens are next.
My dog passed away yesterday and watching you cheered me up. For a moment, I felt like it was ok to smile. Thank you
I’m so sorry for your loss ❤
I am so sorry. Much love.❤
I love how much you've been posting! Makes me happy to see you happy
your grandma gives the most main character energy! I love her so much, she's OUR grandma now!
I had six months of no weight bearing on my right leg (fractured calcaneus that wouldn’t heal) and a stationary bike, swimming, arm exercises, and various crunches did help my sanity in that time. I was a runner before that and nothing quite replaced running in my mind and heart, but it was definitely better than nothing for me! I hope you find something that works for you in the short term, and versions of your favorite exercises that keep you out of pain in the future!
I loved the enthusiasm for the "healthy oats"....trying to convince yourself that they're delicious and you're enjoying them...then admitting that they are indeed revolting. 😂 That is a regular experience I have when im trying to be all healthy and sh*t.
Ur glowing, Bea ❤ Don’t focus on that “fat” feeling, literally everyone has that from time to time. So proud of you, genuinely feels like you’re finding balance towards a happy life xx
For the oats: soak the dates overnight and blend them to make a syrup-ish mixture which will help sweeten the whole dish. Also, add a bit more liquid and some vanilla :)
So great to hear from you, Bea 🙂 Obviously not a healthcare provider, but I really support the recommendation to explore exercise-based PT. I had a nagging injury (leg-related) for a couple years and through PT, I completely resolved my pain while also gaining a great education in proper form and recovery. Wishing you the best!
BEA! So sorry this happened! PF is the worst pain. I recently broke my ankle and crutches were the absolute devil (esp as a plus sized gal) to get around on. I used a knee scooter from Amazon and while it wasn’t perfect, it definitely helped. That peg leg you have looks precarious!
**Also, I am a therapist.. I would highly recommend a visit to a PT (should be able to go w direct access to an outpatient PT without a doctor order)- they can really help w some treatments (such as dry needling or ultrasound) and the best exercises to do. I also recommend asking them to do some LOW DYE TAPING… this helped SOOO much when I had PF issues. You could probably even find a RUclips video of how to do it and have your man try to do it for you. Hope it gets better!
OMG First looked like you were amputated 😅 Get well soon
I think forearm crutches might have been better, the knee thingy looks a bit inconvenient and like you'll hur your hips if you don't just it right. But more importantly I wish you a speedy and full recovery!!
Not me having a literal heart attack at the thumbnail thinking Bea ACTUALLY had her leg amputated 😅😅
Bea! Look into food dehydrators! Once you grow your garden, it will be indispensable in preserving your bountiful harvest!
Freeze dryers are great, too, but hella expensive!
You're doing such a great job on your crocheting! Your granny squares looked really good! Wish we lived close, I'd help you with the wonky edges... You're just adding stitches to the ends!
For baking bread, keeping your hands wet with water is the best way to reduce sticking to the hand. I usually keep a bowl of water nearby and dunk my hands in it when dough starts to stick.
Bea! I’ve been watching your videos for a year now, but never commented. I’m here to say PLEASE more crochet content!! You are so funny and relatable and now you are even better cause you have entered the fiber arts world! Keep going!
Oh my gosh Bea! Welcome to the crochet community, I started a few weeks ago too since im pregnant and gonna stay home 🙂 I needed something to do lol so far I’ve been making plushies!
Bea, I have the PF from time to time and what helps me is stretching the calf muscle by bringing your toes upward like trying to touch your sheen, or use a exercise band and I do this for about 15 minutes total in 2-3 increments every day while setting down it helps keep the PF from getting bad. Just a suggestion. Love from Florida
I have to do this pretty much every morning to keep the PF at bay, good advice
The guinea pig in his hat.. oh my heart .. 😍😍😍
Thanks Bea, I just love your videos! You show life like it really is. I’ve had the same experience baking bread!
Hi Bea, I love to watch your videos. You're around the same age as my daughter and could see you two laughing and cooking up something in the kitchen or walking Dougie Bean (love him he is sooo sweet). You and the "girls" would be fun to go on a day trip with!
Giiiirl, you are GLOWING recently more, than usually, and I'm all here for it 🙌🏼 ❤
love the crochet projects!! really impressive for a few weeks. I often knit while watching your videos 😊
I've had plantar fasciitis for years. My podiatrist recommended for me to never go without shoes. If I'm not wearing my regular shoes, I'm in squishy flip flops around the house. It has helped me a lot to not have recurring episodes. Hope you feel better soon.
Wow I’ve been diagnosed but I’ve found that I absolutely need to wear house shoes I hate being barefooted I think I need to find a podiatrist 😂
I wear Vionic flip flops around the house all the time. I use them or other supported shoes for walking and workouts. Never go barefoot anymore, and it’s really taken away all my planter fasciitis symptoms.
While your healing you should always wear shoes. Once healed you need to strength your feet. Weightlifting without shoes is an easy way to do it without spending extra time
Came to the comments to recommend wearing shoes at all times, I even bought slippers to wear when I get up to pee at night haha
I'm sorry for your Injury, I also deal with it, don't ever walk around the house with no shoes it hurts like h#$@. Make sure you massage with frozen water bottle it helps. Thank you for posting a vlog.
I’ve been into mat Pilates lately. Most of the work is done seated or on your back. Doesn’t look like much when you’re doing the exercises but it really strengthens the core! ❤️
Your crocheting looks fantastic. So much progress, so quickly! Keep it up (and show us)! Don’t let your injury get in your head. A good goal is to keep doing what you’re doing, so adjust as needed. Making working out consistently and safely a long term goal is so admirable! ❤
When first stating with crochet, count your stitches, that will keep your rows straight. Good luck crocheting is my favorite.
Oh nooooo! Wishing quick recovery Bea!!!
For me, there’s a direct correlation between my gym days and my happiness. Haven’t been in months, so I’m in a pretty dark place. It felt good however to hear I’m not alone in needing gym time for happy feelings, and not for anything to do with weight loss
I love the Clever Carrot's sourdough bagel recipe! Crossing my fingers you have success. Bob's Red Mill is a good solid brand. Good choice. Edit: not sure if this was just this particular recipe, but I highly recommend preheating your Dutch oven for a good thirty minutes as you heat your oven, before putting the loaf in and baking it!
B you are too funny from peg leg to granny wearing VS pink shirt . I'm watching this cracking up. Thanks for the comedy. 😂
New to the channel. I laughed so hard. Hope you feel better! I need so badly to get healthy, this has been inspiring. It’s just not an easy journey but you have a great personality and handle it with grace. Go you!
Girl, aint that just the way
As someone who has used a cane like 50% of the time for like 3 years, getting the right size for your hand and height is crucial! Also, making sure the cane is in the hand opposite your hurt leg, and moves foward parallel with the hurt leg. ie, do NOT use it like Dr. House lol. Helps a ton!
I had just gotten back into lifting after about a year of autoimmune bullshit, when one night I went to switch my sprinklers and rolled my ding dang ankle and my foot has been angry for like a month now. Back walking with a cane. But hey at least I look dIsTiNgUiShEd 😂❤
OMG Bea, the thumbnail made me think you got your leg amputated, thank god you didn't. Hope you feel better soon and be sure to take it easy ❤
just started crochet and tried a few different project and discovered mosaic crochet OMG ! it’s fun , easy and beautiful ! many tutorials available
so excited you started to crochet! it’s such a fun way to pass time and i wanted to give a few tips/ideas :>
1. make sure to stretch your wrists and take breaks to avoid injury! sometimes i don’t notice how much time passes by because of how long i’ve been crocheting
2. making amigurumi (basically stuffed animals) helped a lot with my adhd because there was a lot of variety and i could see the progress more than swatches and squares (this is just my experience though! i’m still trying to finish my blanket…)
i hope you have fun crocheting and you seem so much happier now, i’m glad things are going well!
Ouch girl 🥺 I know what you are going through. Definitely ease back into working out. Walks are good but don't over do it. ❤🥰
Tips for better step ups! Use a step platform slightly shorter than a bench. (Sometimes they can be too high and you’ll come down too fast in your foot) also you can set the bench up next to your rack, put the bar up higher and hold onto the bar while you’re doing your step ups which will help you control your step down and balance :)
Your crochet stuff looks so good!!!
Sending healing vibes!!! Knee scooters are great! I used one when I had foot surgery. Happy to see you as always! Indian food heals lol 😂 😉
Planters fasciitis is literally the worst. I literally suffered for years getting up in the morning was literally the worst thing ever. I started stretching my calves in multiple ways and that is the only thing that help me. I hope you can find a way to get some relief because it literally is horrible.
So enjoy your videos - keep up the great work. Happy to hear your foot is getting better 😊
Aww seeing your grandma get fussy for a bit was so cute lol
That I walk takes a little bit of getting used to but I learned in about 10 minutes I can run up and down the stairs in it make sure it's suggested right your straps need to be a little tighter and make sure the bottom of it is adjusted to your height ❤️❤
Warrior B, hang in there!!! Praying for 💯 healing ❤️🩹
These videos are always such a delight!!
Omg I have soooo much to say about the crochet! There are actually cat/dog butt coasters you can crochet! Also the witch's hat was adorable. Word of advice: if you're ADHD is anything like mine then blankets are gonna be hard for you to complete but doable if you just do a little bit of the blanket every day or so and alternate with a different kind of project. Also, your single crochet piece - you just lost stitches on the ends. Suuuuper common for new crocheters and all I can say is just count your stitches, like, all the time to make sure you still have the correct number! Most of all, keep going!! I love seeing your pieces!
Two things , how did you learn to crochet so fast ?! And where did you get the ghost sweatshirt ?! Love it ! Feel better soon ! Injuries stink ! I have a great foot doc who helps with all those gym injuries. 😊
Tbf, staying home and learning new things is like... Her entire career lol.
She's living the dream
I neeed to know where is that ghost sweatshirt come from too omg haha
Thank you for the fun outro Bea!! ❤
I used the peg leg mostly in the kitchen, and the motor carts at the grocery and the scooter for everything else when I broke my ankle. When I had PF I used a boot to sleep in. To keep your feet from pointing during sleep. Fixed it. And it never came back. Took about a month. I completely understand getting down on yourself when you can't move around like you like. Just focus on nutrition, and don't push it. You want to heal properly so you don't have future problems. Happy healing!!!
Chetty's tail wagging under the curtain cracked me up. 😂
omg haven't watched you in a month or so and I just saw the thumbnail and my heart dropped, looked like you lost your leg or something (God forbid ofc lol), hope you heal up quickly and you're doing great c:
I vote for a potato galette with your potatoes! I've only used russet/baker potatoes, but I bet it works with Yukon Gold as well. I use Ina Garten's recipe.
About the sourdough: you kinda have to „train“ your sourdough for the kind of flour your gonna use. If you started your sourdough with white wheat flour but you wanna use brown rhy or spelt flour for the bread, you first have to feed your sourdough the new type of flour for a few days. If it doubles the volume in twelve hours, „training“ is finished and its ready to use (writing all of this in english with german autocorrect on was unnecessarily hard)
Icing the plantar fascia will reduce the inflammation. I have heel spur and plantar. It helps a lot
I thought the thumbnail was photoshoped ahaha. Oh no! Hope your foot feels better, Bea! I totally understand how taking extended time away from working out really changes your mood and makes you less motivated. But you got this
PLEEEEEEEASE stay off of it as much as possible! I injured my ankle well over a year ago, and am STILL not back to 100%… 😖
Thanks for this video. I had a terrible day and cried the whole time, I only stopped crying when I started watching your day. I know, I’m sure you know as well, there is nothing very much important or wow in your video, it is just your day. But it did helped me. Thank you.
Omg you are so hilarious, love watching your videos. They make my day. 😂😂😂
Hey Bea , I hope you heal fast,
is anyone missed the bath time or just me ?!
Bea, 5-HTP and L-Theanine are supplements that will make a WORLD of difference in your energy and mood, especially if you are having to take a break from exercising. Love you, gurl! Rest is part of training, even if it's not the most fun part ❤️
Don't take 5-HTP if you're also taking an SSRI type anti-depressant. I speak from bitter experience..
Do you recommend any specific brands/supplements?
L-Theanine is the best and has almost no drug interactions
Yes no mixing 5HTP and any antidepressant meds!
Take L-theanine at night because it can make you sleepy.
Bea...you da best! You always make me laugh. Just keep being you...and SHARING...OF COURSE!😊❤😊
I have the same issues girl! A ortho boot from Amazon, was the best healing thing for me.
Hope your foot is better. Your bread looks really good!
I have been making my own sourdough bread since the start of COVID. I make 4 loaves a day for roughly 4-5 days at a time, and freeze them. It freezes beautifully :). Then put my starter in the fridge and feed it once in a while. Awesome to see you doing that as well :) (I use a medical glove to fold the bread at this point lol. It keeps me hands from getting sticky and way easier to rinse off and keep my hands from drying out)
This pop up made my whole day :D hope ur having a great week!!
Also I’ve had plantar fasciitis and I usually hear people say they had it and then it heals and goes away. But here I am ten years later and can’t do any sort of jumping and most one sided movements, skating and biking hurt too much to do even though those were my favorite things. When it’s hurting stretching my calves in several ways helps and my podiatrist also recommends always wearing supportive shoes (ASICS). I even had surgery with no relief. I hope this injury heals soon!
Dannnnnngggg girl, your crocheting skills are really impressive!! I can't believe you just picked it up the other week. Awesome job!!
She’s loving the process and living in creativity ❤🎉
Hi Bea, I've had issues with my feet since childhood and was recently also diagnosed with plantar fasciitis. What has helped me most are a) orthopedic insoles to correct my foot position and b) exercises that I got from my physician: Stretching my calves and Achilles tendon, walking on tiptoes, gripping a towel with my toes and lifting it/"ripping" it apart. I also use a blackroll-ball (tennisball also works), put my foot on it and roll it around to massage my foot. I did those exercises everyday for like 3 weeks until it got better. Then I got a bit lazy and the pain is starting up again now so I have to start doing them again 😅
Hope you feel better soon!
The guinea pig hat was so cute ☺️ You’re doing really well with the crochet Bea.
When you’re practicing for a straight edge make sure you mark your first and last stitches with a stitch marker, bobby-pin or different colour yarn, so you’re not increasing or decreasing any stitches when practicing.
Also for making granny square blankets you can turn your work after each row it gives a neater square finish otherwise the square won’t look square if you know what I mean. 😊
Love the ghost shirt! If your single crocheting or half double crochet I like to chain 1 at the end of the row then turn my work. Double crochet I like 2 to 3 chains. Helps the rows stay straight. Im self taught learned that trick after too.
Hey, Bea! Sorry to see you in pain. I do suffer on and off from plantar fascilitis and for me it really helps to foam roll my foot with a small foam roller. And also yoga asanas like downward dog and doing a walking motion while holding it really helps to stretch the calves to aliviate the foot tightness. Also looking into shoes with a wide toe box and no heels helped a lot. Hope this helps ❤
Yep just had planter fasc for 2years,,terribly painful and annoying...sending luv bea ❤
I'm torn between the ridiculousness of that contraption... and the sheer genius of it.
It's really good to see you so happy! 😘
Hope your foot gets better soon. Really enjoy your videos. Thank you 😀
Plantar fasciatis help... try using athletic stretch tape... aka kinesiology tape. It helps a lot!
Love the disembodied cat tail waving hello in the beginning 😆
Your grandma is hilarious 😂 “get that thing out of my face”
Hi, Bea, just wanted to say that I developed PF from going shoeless in the house after years of making sure I wore footwear that supported my high arches. Google told me the most immediate help for my mild case was to, you guessed it, wear footwear that had arch support. I know a true "fix" would be PT that helped me strengthen my feet.
And your crochet is adorable. I want to add to the chorus of "you're just adding/dropping stitches" bc I taught myself decades ago and was equally mystified by having my work, uh, grow. Since crochet is wrapping yarn around itself it can be tricky to understand what is a separate stitch. If it bugs you, you can try using a firm, smooth yarn that shows good stitch definition, in a medium-tone color, to practice.
But I really want to address your overnight oats recipes. First of all, when you are using something like ground flaxseed or hemp hearts, it's best to start small. Try using just a quarter of what's called for. Secondly, some of us just don't enjoy uncooked oats. The recipes look bomb, but I cook the oatmeal like usual and then add the extras. And finally, matchstick carrots are NOT an acceptable sub for grated. You would have to run them in the food processor a few seconds to make them smaller bits, like shredded carrots. And if you have a recipe that wants you to add a lot of salt, just cut it back to what seems reasonable.
Thank you so much for sharing your life with us like this, you are a guaranteed bright spot in my day.
Ooh love crocheting! I see you in your crochet era. It looks great
Awww get Well soon bea!!❤
"...It's like eating a sweater..." Made me laugh out loud after a rubbish day! 🤣🤣
GURL crocheting is the best! I am crocheting right now while watching this video hahaha It's an amazing hobby! You with your artsy side will make some awesome things! Can't wait to see!
Omg your crochet looks so gooood! I'm jealous, I've tried to crochet and I just can't seem to comprehend where I'm going wrong haha. Good for you, it looks amazing!!
The best oats meal I’ve found: use the bobs red mill rolled oats, add extra creamy oat milk after, and a few diff kind of berries (I also put in dark cherries that I thaw from the freezer), a serving of your favorite loose granola for texture and flavor, and then I either put cacao nibs or just crumble up a chocolate square or two. I make a HUGE bowl because it keeps great in the fridge and it makes usually 2+ meals. Soooo good.❤
I died at the guinea pig hat, seriously made my day