15 MINUTES OF RELAXING RAINFALL MEDITATION

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  • Опубликовано: 12 сен 2024
  • 15 MINUTES OF RELAXING RAINFALL MEDITATION TO EASE YOUR MIND AND SOUL.(NO TALKING)
    RECOMMENDED FOR STUDYING, SLEEPING AND RELAXING.
    GREAT FOR REDUCING ANXIETY AND STRESS
    CLOSE YOUR EYES , BREATH IN FOR 5 SECONDS , THINK ONLY OF THE RAIN DROPS, ...
    THEN BREATH OUT & CLEAR YOUR MIND....
    WHEN BREATHING IN ENSURE YOUR STOMACH EXPANDS WITH THE IN TAKE AND CONTRACTS WHEN EXHALING....
    SHARE WITH FAMILY AND FRIENDS, HIT THAT LIKE AND SUBSCRIBE BUTTON

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