Home gym update 3 Tour Rogue Fitness Monster Rack RM-6 Slinger Pulley Wing. Articulating Lever Arms

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  • Опубликовано: 15 дек 2024

Комментарии • 112

  • @BasementBrandon
    @BasementBrandon 3 года назад +8

    Welcome back brother, space looking fantastic.

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thank you Sir.... Definitely doesn't hold a candle to your GLORIOUS setup!!! .... maybe one day though.....lol

  • @marvellstarks2434
    @marvellstarks2434 2 года назад

    Wow that's even better than the monster rack. That's a perfect idea. You can even put a punching bag on the other wing now if wanted

  • @tonyallen3138
    @tonyallen3138 3 года назад +1

    Wow, that looks beautiful man. Your attempt to use both hands had me rolling, great content man.

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      😂...I'm so stupid...lol..... thanks man!! I've put a lot of work into the space for my personal use and in hopes to create a more professional feeling on camera. So far I'm happy with how everything has turned out!

  • @carlosacarter
    @carlosacarter 3 года назад

    Love the southern twang! And the gym too!

  • @ThatWasRage
    @ThatWasRage 3 года назад +3

    I ordered the Weight stack for the slinger too!
    Can't wait! Ordered it the second it was available., going to be so nice to not have to set the plate load kit up every damn time lol

    • @Gunny559
      @Gunny559 3 года назад

      I ordered one also LOL I have two wings coming off my RML490. I was hoping someone does an install video :)

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Lol...Yep...same thoughts over here!!!...plus...I know the Wife will much prefer not having to load/unload the plate kit!!!..She'd much rather pull a pin/replace it!..lol

  • @Leightontipping
    @Leightontipping 2 года назад

    Looks awesome!! You've got a great positive vibe about you which is class. I've got my own garage gym with painted walls. Your wooden planks look amazing and it's given me some ideas to do mine like that lol. Good job! Subscribed.

    • @MattPendergraph
      @MattPendergraph  2 года назад +1

      Thank you so much! I appreciate that! Yeah...I thought about just leaving my garage painted, but I really wanted to bring some character/uniqueness to the space (hence the planks). Be sure to check out my most recent update vid if you haven't already as a lot has changed since this one!

  • @rperez0406
    @rperez0406 3 года назад +2

    Can you possibly talk about the sorinex bar locks for use with the arms. Thanks

    • @MattPendergraph
      @MattPendergraph  3 года назад

      While they are intriguing...I don't have any just yet!!...lol...surprisingly!!!! If/when I get some..I'll definitely talk about them!

  • @timsmith3710
    @timsmith3710 3 года назад

    Sweet you bought the NEUTRAL GRIP ROTATING PULL-UP BAR. I was eye balling this and Primes Adjustable ROT8 Pull Up Station. Looking forward to the review. Gym looks fantastic. We'll done brother 👍

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Yes Sir...so far I haven't had the best experience with them...lol...I was originally sent a part that was damaged, then sent the wrong replacement part, then the correct replacement didn't work due to a QC issue....lol....Rogue is supposed to be sending me an entirely new unit...therefore...if/when I receive it, I'll do a video on it!!! lol!!....fun fun...thanks for watching and I appreciate the kind words!

  • @frayedendz1
    @frayedendz1 3 года назад

    amazing modifications to the rack with the lat pulldown area...all looking incredible, that Red is sweet

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thank you!!! Much better layout...more practical I think!

  • @r1ashad
    @r1ashad 2 года назад

    That wood panel wall looks dope!

    • @MattPendergraph
      @MattPendergraph  2 года назад +1

      Thank you! Was a time consuming project, but well worth it IMO. Check out my recent updated tour!!

  • @snedalift
    @snedalift 3 года назад

    Looks nice and clean. Lots of work. I like how you have working stations without setup. I have to move my small (compared to yours) rm-6 and stand alone belt squat around now too, because have the rogue monster lat pull down arriving next week. Thinking about using each back post, one for slinger and one for lat, but also thinking about attaching lat to wall. Cool they finally got the slinger weight stacks in :)

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thank you!!!...that was the idea!!..I got tired to moving stuff!!...lol...I would often skip doing certain exercises on account of not wanting to set up for them!!..which sounds nuts I know...but it is what it is...lol...I'm very excited for the weight stack!!! Pricey none the less...but I'm hoping the further convivence it provides is totally worth the cost!

  • @orion0587
    @orion0587 3 года назад

    I missed how you said you were able to add on the side section

    • @MattPendergraph
      @MattPendergraph  3 года назад

      I briefly mentioned it...check out my video about the Mega Monster 8 Post Rack....I actually go into detail as to how I built it/the part ordering process......I then took all the parts from that build and branched off the side of my rack (which is what you now see here)

  • @Garagegymguru
    @Garagegymguru 3 года назад

    Now you should build the other side of the rack the same way for low rows. Looks great

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      I realized I said "lat pulldown" in my video...lol...I meant to say cable work in general!!! If Rogue would hurry up and release the low row attachment for the seat I already have, then I'd have everything I need right there in one spot!!! Come on Rogue!!!! Anyways....lol... thanks man!

  • @brigade31athletics94
    @brigade31athletics94 3 года назад

    I had the same issue with the rotating pull up bar.
    Even if they send you another one it may not work. The problem is in the tolerance of the pin that goes inside of the cross members some of them have to much play or not enough and the entire unit does not fit. On the second try I end up polish the bronze bushing to remove a kink because the pin could not go thru. I also grinded the pin which is welded on the arm. Do not grind the holes now it works
    I hope that you will be able to fix yours.

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      lol....no joke...I went through three of these pull up bars before Rogue FINALLY got it right!!! lol...they basically ended up completely assembling the pullup bar and mailing it as a whole to me to ensure everything is working properly! (which thankfully is now!!!...lol)

  • @paul19519
    @paul19519 3 года назад +1

    Hell yea!!! Amazing setup 🔥

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thank you!!! Still a work in progress... maybe one day I'll be 💯 finished!!! 😂

  • @GarageGymGainz
    @GarageGymGainz 3 года назад

    Matt, it's looking amazing!!

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thanks man! ...I've already added to it since filming...... maybe one day I'll be finished..... 😂...I need to get a gym tour filmed specifically for you soon!

  • @amandachavez2797
    @amandachavez2797 3 года назад

    can you do more trolley arm movements and also review the articulating handle

    • @MattPendergraph
      @MattPendergraph  3 года назад

      I will for sure! I've gotten started on the articulating handles review vid...but then had to pull off for a minute!..I promise I will return to it/release it soon though! I appreciate you watching!

  • @zearbear3344
    @zearbear3344 3 года назад

    Hey Matt! Is that a single car garage? You've made good use of the space.

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      Appreciate it!! I believe it's a 1 1/2 car garage?? Lol (I've got a double roll up door but I'm not entirely convinced I can squeeze two fullsize vehicles inside 😂)
      I'm actually going to redo this video and show the new layout (so much has changed!! Lol)

    • @zearbear3344
      @zearbear3344 3 года назад

      @@MattPendergraph that's great to hear! I'm looking at building my garage gym up as well. It's a single car garage so I'm taking notes on what you have! The sooner the better for the video! Haha

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@zearbear3344 😂...soon! I'm terribly behind on vids, but that's about to change in the next couple of weeks!! Congrats though on building a gym!! Planning/making the absolute most of the space is key! Let me know if you have any questions/I'll be glad to help out if I can!

  • @JC-wz9mc
    @JC-wz9mc 3 года назад

    Awesome!! I’m gonna take a guess and I’m hoping you have the swivel pulleys coming in??? If so I can’t wait to see! I finally ordered my rack RM4 in stainless. Rogue made a error on pricing so I jumped on it. Great video!! Can’t wait to see more.
    Had to laugh at the outslayer heavy bag. I have the same one in blue.

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      haha!!!....while I did think about it...I decided to pass on the swivel pulleys!!!...lol....I actually ordered the weight stack!!!!! Rogue made an error???...no!!!....lol...I can't believe it.....lol......that's awesome man!!! I appreciate you watching/your support!!...Definitely got more on the way (especially now since the garage it at a good stopping point)

    • @JC-wz9mc
      @JC-wz9mc 3 года назад

      @@MattPendergraph I am hoping to still order the swivel pulleys. Your gym looks awesome! I look forward to more videos.

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      @@JC-wz9mc Do it!!!!...they look awesome/I hear great things about them!!! Thank you! I'm enjoying the new environment I've created! I didn't realize how much of a change taking down them ugly cabinets/rearranging the gym would make!!!! Much more pleasing to the eyes! lol

  • @BusinessAndFitness
    @BusinessAndFitness 3 года назад +1

    Looks great !

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thanks guy! Obviously still have a lot of work to do...but I'm happy with the general direction everything is heading!

  • @mannheim02
    @mannheim02 3 года назад

    You said you took extra pieces off the rm-6 to make your lat station.. but I'm not seeing any extra pieces to work with 🤔 I was thinking of doing the same thing. Trying to figure how you managed it.

    • @MattPendergraph
      @MattPendergraph  3 года назад

      I had purchased extra pieces for my previous build...not sure if you saw my 8 post Mega Monster Rack vid....but I ended up using those extra pieces to reconfigure my rack into this!

  • @garydunnjr8176
    @garydunnjr8176 3 года назад

    Looks awesome Matt!!

  • @carlos.velazquez
    @carlos.velazquez 2 года назад

    What are the dimensions of the rack itself with attachments?

    • @MattPendergraph
      @MattPendergraph  2 года назад +1

      I my rear section is 30 inches while the front section is 43 (73 inches of depth plus the 9 inches the three 3x3 uprights take up, so around 82 inches total length). Width wise, my rack is the same. 43 inches plus the 30 inch side section and three 3x3 uprights (82 inches total)....therefore my rack is about 82x82

    • @carlos.velazquez
      @carlos.velazquez 2 года назад

      @@MattPendergraph thank you for the information.

  • @apuga79
    @apuga79 3 года назад

    What is the model of the dumbbell rack? Thanks

    • @MattPendergraph
      @MattPendergraph  3 года назад

      It's actually a rack I purchased from Body Solid YEARS ago...I only recently stripped it, primed, and painted it to match my rack. GDR60 is the actual model number though if you're interested.

    • @apuga79
      @apuga79 3 года назад

      @@MattPendergraph thanks bud!

  • @Khangtonio
    @Khangtonio 3 года назад

    I love what you did with extending the area for a dedicated lat pulldown. This is similar to what I had in mind before purchasing my rack. I was going to buy a RM3 + custom uprights and 43" crossmembers. You mentioned that you got these extra pieces from your RM6? Can you elaborate on this? I don't see extra upright and crossmembers from an RM6 to build this. In addition, do you mind providing the width of the crossmembers you used for the lat pulldown? Thanks!!!

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Thank you! I'm not sure if you've seen my previous video (mega monster rack)..if not...you may want to watch it as I go into detail about the extra crossmembers/uprights I ordered to create that rack...I then went on to take those extra pieces and form my current set up. (I purchased two uprights and four 30 inch crossmembers) hopefully that helps

  • @rambojohn7118
    @rambojohn7118 3 года назад

    Looks Great Matt 👍💪🇺🇸

  • @stupargoran
    @stupargoran 3 года назад

    How big your garage is? I want to copy-paste your setup but I am afraid it is not going to fit

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      😂...Do it!!! Lol...my space is about 20ft wide and 21ft deep.

  • @gregors00
    @gregors00 3 года назад

    I think the wind guard makes it easier to pedal, if that makes the decision more tempting haha

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      😂...now I'm OFFICIALLY sold!!!! Lol

    • @gregors00
      @gregors00 3 года назад

      @@MattPendergraph pro tip: make sure the door is open in front of it - that also helps haha

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@gregors00 .....I might just take the fan blades off entirely!!! 😂

  • @DougBerninger
    @DougBerninger 3 года назад

    Thanks for the video, Matt. Sweet set up! I’m a little confused by how you were able to do the side attachment for lat pull/low row without needing extra cross members, etc. Would you mind letting me know a little more detail? I’m looking to do something similar and was hoping I wouldn’t have to go Sorinex Apex or Rogue Monster Cave 😄

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      Thank you Sir! I appreciate it! lol...you DEFINITELY need extra crossmembers/uprights...I didn't need any extra because I had previously purchased them for another rack build (check out my other 8 post rack video)..I was able to take the pieces from that build and transform my rack into what you saw in this video.

    • @DougBerninger
      @DougBerninger 3 года назад

      @@MattPendergraph Ok, awesome, thanks so much! 🙏🏻

  • @jngibson24
    @jngibson24 3 года назад

    If I bought the RM-6 as is, can I create the 'bat wing' design or do I need another piece?

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      You can use the rear section of the RM-6 to branch off the side of the main rack section ...however...I'd still suggest replacing the pair of crossmembers coming off the side with some that are at least 30 inches or longer (that way you aren't as crammed)

  • @Kabirmehra27
    @Kabirmehra27 3 года назад

    Superb..🔥👍🏻

  • @GlucksGym
    @GlucksGym 3 года назад

    My favorite gym channel of a guy who doesn't lift! Seriously though you've got equipment that makes us all drool. Love the setup.

    • @MattPendergraph
      @MattPendergraph  3 года назад +2

      Haha!!! Oh I lift...lift myself outta bed every morning!!! 😂...I might not look like much, but trust me... I've got home gym built muscles under this rugged exterior!!!

  • @highflyer13131
    @highflyer13131 3 года назад

    I'm doing research now for building a setup like this for my house. Was there a particular set you started with? Are all the additions compatible? I looked at the rogue site and it was alot to digest. They don't offer an actual printed catalog, that was very disappointing. Any advice where I should begin?

    • @MattPendergraph
      @MattPendergraph  3 года назад

      I started with their RM-6 rack...and built from there. (the Monster RM-6 is their 3x3 1 inch hole rack with a 43 inch section in the front and a 24 inch section in the rear). As long as you stay within your rack line, all the attachments are compatible (as long as I purchase monster attachments)...Rogue offers several different lines of racks (with monster being their top tier), so I'd suggest figuring out which line will suit your needs best then start looking at different configurations next.

  • @larrytinnin3357
    @larrytinnin3357 3 года назад

    Just put my rogue monster cave together!

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Yeah????!!!...any issues??? (please say no...that Rogue got everything 100% correct!!!..lol)....how are you liking it so far?

    • @larrytinnin3357
      @larrytinnin3357 3 года назад

      @@MattPendergraph no issues, everything came that was supposed to arrive, the packaging was like always, well packaged, however items were falling off the pallets, UPS had to rewrap. One thing tho, the weight stacks, you have to put all you own weight stickers on......I would send you pictures if I had your email, but I have no social media unfortunately. If I bought again, I would get the 43” side panels, the 30 feels a little tight but then again with the 43’s the unit is well over 10’ feet wide sooooo....I also have 2 RM-6 racks, and tons of other things i don’t need, I have a problem LOL

    • @larrytinnin3357
      @larrytinnin3357 3 года назад

      Hey, I meant to send you over the pictures of the monster cave, I can’t seem to locate your email again, if you send over I will send a video and pictures of the setup, I have all the attachments powder coated, instead of all black.

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@larrytinnin3357 That sounds AWESOME!!! 1987stander@gmail.com

  • @jamesleahy3048
    @jamesleahy3048 3 года назад

    Just wanted to check what height your rack is. 90" tall? Do you find it high enough for pull-ups? How tall are you?

    • @MattPendergraph
      @MattPendergraph  3 года назад

      I'm 5'11... mine is plenty tall enough for me to do pull-ups...I could have went with an 100" rack, but then I would have been dropping the pull-up bar down to where it falls on the 90" rack anyways.... plus it would have made attaching anything to the upper crossmembers (such as shackles) a pain!!!

  • @warpwingminis
    @warpwingminis 3 года назад

    Looking amazing,
    I loved the FPS angle with two hands, looked like a janky skyrim mod 😂 would be fun to do a video of touching/struggling to pick up the different objects in the room, similar to surgeon simulator.

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      Lol!!..that would be fantastic!!!..I might have to actually do something along those lines (I have a go pro and a chest mount somewhere....lol)

    • @warpwingminis
      @warpwingminis 3 года назад

      @@MattPendergraph could do really awkward "tutorial" videos at angles that aren't very helpful but are quite funny.

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@warpwingminis You know I HAVE to do this now!!!! It's too funny not to!!! lol

    • @warpwingminis
      @warpwingminis 3 года назад

      @@MattPendergraph You could be the Hardcore Henry of Gym tutorial videos 😂 start a trend.
      Or film in 360 and do VR gym session experience videos for "lazy" people 🤣

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      @@warpwingminis lol...oh yes!!! I'll have to film something soon!!

  • @christineferguson1889
    @christineferguson1889 3 года назад

    I love that “mermaid” wall! Just turn your “ugly wall” into that! You like teasing us don’t you! “Look at my floppy arm...review to come soon.” Lol 🤣 Really nice upgrades buddy! Classy! Now quit teasing us, and make it happen! Put out, Matt! 🤣

  • @chrisarksey
    @chrisarksey 3 года назад

    Damn expensive home gym!

    • @MattPendergraph
      @MattPendergraph  3 года назад

      Lol...I don't disagree with ya! I might have gone a bit overboard 😬😬

  • @ahmedb1501
    @ahmedb1501 3 года назад

    the level of video quality made me like the vid before it started

    • @MattPendergraph
      @MattPendergraph  3 года назад

      😂... Thank you! A TON of trial and error went into finding the exact look I was trying to achieve with both video and audio! I'll now have to readjust my audio due to the space is so much more open now without the cabinets!! Echoing more than before!!!

    • @ahmedb1501
      @ahmedb1501 3 года назад

      @@MattPendergraph once you overcome the echo plz share the ideas you did.. cheers

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@ahmedb1501 Absolutely...I'll HAVE to come up with something soon!

  • @tomnohmy1273
    @tomnohmy1273 2 года назад

    This is from a year ago. I hope he's been able to get out of his basement in a year.

  • @garyjouvelakas2475
    @garyjouvelakas2475 3 года назад

    Not a talker... Not...a...talker.

    • @MattPendergraph
      @MattPendergraph  3 года назад

      lol...I dunno what to say...I'm speechless .....lol

    • @garyjouvelakas2475
      @garyjouvelakas2475 3 года назад

      @@MattPendergraph no need to say anything. The eyes tell the whole story.

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@garyjouvelakas2475 Thank you Gary....that really means a lot to me that you would say that!...lol

    • @garyjouvelakas2475
      @garyjouvelakas2475 3 года назад

      @@MattPendergraph is means a lot to me that it means a lot to you. #bromance

    • @MattPendergraph
      @MattPendergraph  3 года назад

      @@garyjouvelakas2475 so many lots are being meaned this evening!!!

  • @christineferguson1889
    @christineferguson1889 3 года назад

    I love that “mermaid” wall! Just turn your “ugly wall” into that! You like teasing us don’t you! “Look at my floppy arm...review to come soon.” Lol 🤣 Really nice upgrades buddy! Classy! Now quit teasing us, and make it happen! Put out, Matt! 🤣

    • @MattPendergraph
      @MattPendergraph  3 года назад +1

      lol...Thanks Christine!!!! I'll start putting out!! haha!!!