Obi Nwarfor Triple Jump PR 46'10 (Arcadia 2023)
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- Опубликовано: 10 апр 2023
- LEAP Squad Virtual Team Athlete: Obi set a new personal best in the triple jump at the Arcadia Invite 2023
Learn about my NEW Jumps 101: 6-Weeks Long and Triple Jump program
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Learn how to jump far in my virtual program Jump 101: jump training program:
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1️⃣ DVA (Digital video analysis - jump evaluation)
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Receive ONE DVA Digital Video Analysis evaluation video of your jumps by Coach Keinan Briggs and drills to get you to your goal. Links can be sent to you via email or text.
2️⃣ LIVE DVA (Digital video analysis - jump evaluation)
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Walkthrough ONE DVA Digital Video Analysis evaluation video Live on ZOOM with Coach Keinan Briggs and drills to get you to your goal.
3️⃣ Athlete Workshops and Courses
Universal Athlete - 6-Step to become a person college what on camp and on their team
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4️⃣ 1-30 Phone Call - A 30-min conversation to discuss training drills and/or concepts. Additional way to use the 30-mins: Guidance, practice with coach Briggs on FaceTime, and simple motivational conversations.
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