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Somehow I missed this the first time, but glad to view it now. Especially as subsequent research over the last 5 years continues to confirm the conclusions.
Last night, I watched a movie of a precious college-aged woman who died from cancer weeks after her wedding and she said, "If 1 person's life is affected by my story, it will be worth it." Boy, Dr. Greger, if her death impacted 1 person, how many people are your life-saving words impacting? All I could think about was that she never heard the WFPB message.
The lymphatic system naturally drains back into the bloodstream, which is where lymph fluid comes from. If you want to enhance that drainage, exercise! Your large muscles squeeze lymph vessels, pushing the lymph back into the blood via the subclavian vein. The only way to change what’s in your lymphatic system is to change what’s in your blood. First step would be ensuring you are drinking enough water. Next, a healthy diet and avoiding toxins.
Absolutely brilliant and truthful presentation - yet also makes me want to scream from the rooftops that it is OK TO SAY THE WORD VEGAN. VEGAN. VEGAN. Study after study he is showing uses the word vegan specifically in the title (or if not, the intervention group is eating vegan), but he always chooses the euphemism "Plant Based" which gets old - I comprehend that vegan proponents don't want to scare omnivores, but in a way it is failing to elucidate fully that these studies are getting such great results precisely from using a strict VEGAN diet - not "plant-based" which might unfortunately lead regular folks into thinking they can still eat animal foods to get these benefits. Yes, the science is clear to also cut oils as Dr. McDougall has taught for 40 years - but let us be clear that the truth is all animal foods are poison, and the key is understanding this and switching to a vegan diet, centered on starches, sure, but notice the study on how even modern africans that are getting no more fiber, eating "processed vegan" foods - still were protected from disease because they avoided eating animal foods. In fact Walter Kempner's Rice Diet used only white rice, sugar and fruit, and reversed every disease you can think of before the word vegan was even known - sugar is a scape goat. Totally awesome presentation though, and I love the audience, it must be amazing to be around other people that have learned the truth, that humans are biological herbivores and thrive upon a Vegan diet! :)
This guy will never tell you the truth if ears drop off and his teeth drop out. Africans don't get the quantity of SUGAR we do. Cancer feeds on SUGAR. Cancer does NOT REQUIRE oxygen CANCER DOES REQUIRE GLUCOSE. LAUGH ALL YOU LIKE.
That`s all SO WRONG!!! Don`t know where to start explaining how this guy and his useless studies are fundamentally wrong! But my message in a nutshell: Carbohydrates are the unhealthy ones, not meat!!! IT´S A SHAME THAT THIS GUY REALLY SEEMS SMART, WELLSPOKEN AND FUNNY, because it seems like he knows what he's talking about, but he gets it all wrong!!!
Stay up on the latest news by subscribing to NutritionFacts.org’s free e-newsletter: bit.ly/NF_newsletter. For a limited time, receive our fasting infographic when you subscribe! And be sure to turn on RUclips notifications so you don't miss any new videos. -NF Team
There is anyways that we can have translation in Romanian to , please!
I know so many people over in Romania and they need to see this.
Gino Dumitru - to volunteer to add translated captions go to nutritionfacts.org/volunteer/
Remember when I first watched this video ....it changed my life!!!
Love this Dr. Gregor. Everyone should see this IMMEDIATELY!!!!!!!!!!👏🏽🙂👏🏽🙂👏🏽🙂👏🏽
25% stand up comedian; 100% brilliant nutrition educator. (Yeah, I know the math is wrong.)
Laughing. Yes, it should be 100% stand up comedian 1000% brilliant nutrition educator.
@@wishingb5859 That sounds about right, LOL.
Seaweed: 50% sea, 50% weed.
This video changed my life 2 years ago. 💚🌱
Dr. Gregor is a rock star !! 😘
Dr Greger thank you!
Somehow I missed this the first time, but glad to view it now. Especially as subsequent research over the last 5 years continues to confirm the conclusions.
Wow.. great presentation. I watched it through the end. Thank you, Dr!
LOVE THIS!!!!
Last night, I watched a movie of a precious college-aged woman who died from cancer weeks after her wedding and she said, "If 1 person's life is affected by my story, it will be worth it." Boy, Dr. Greger, if her death impacted 1 person, how many people are your life-saving words impacting? All I could think about was that she never heard the WFPB message.
@@mikejensen4238 No. It was the true story of singer Jeremy Camp's first wife.
Thanks for this!
Ah for the good old days when people would gather in public places for live entertainment.
greger for president.. of the earth. Amazing analogy with the tabacco industry!
LOVEEE this sooo much!!!! 💗💗💗
You won't when you get cancer. Cut out the sugar.
Fantastic!
Dr. Greger, you are the bomb!
Great presentation of the facts! Very easy to follow the info provided. The insertion of comedian commentary kept it all interesting.
Do you do or do you have an in-depth video on cleansing the lymphatic system?
search his several thousand videos at nutritionfacts.org. for answers to most nutrition questions.
The lymphatic system naturally drains back into the bloodstream, which is where lymph fluid comes from. If you want to enhance that drainage, exercise! Your large muscles squeeze lymph vessels, pushing the lymph back into the blood via the subclavian vein. The only way to change what’s in your lymphatic system is to change what’s in your blood. First step would be ensuring you are drinking enough water. Next, a healthy diet and avoiding toxins.
Absolutely brilliant and truthful presentation - yet also makes me want to scream from the rooftops that it is OK TO SAY THE WORD VEGAN. VEGAN. VEGAN. Study after study he is showing uses the word vegan specifically in the title (or if not, the intervention group is eating vegan), but he always chooses the euphemism "Plant Based" which gets old - I comprehend that vegan proponents don't want to scare omnivores, but in a way it is failing to elucidate fully that these studies are getting such great results precisely from using a strict VEGAN diet - not "plant-based" which might unfortunately lead regular folks into thinking they can still eat animal foods to get these benefits. Yes, the science is clear to also cut oils as Dr. McDougall has taught for 40 years - but let us be clear that the truth is all animal foods are poison, and the key is understanding this and switching to a vegan diet, centered on starches, sure, but notice the study on how even modern africans that are getting no more fiber, eating "processed vegan" foods - still were protected from disease because they avoided eating animal foods. In fact Walter Kempner's Rice Diet used only white rice, sugar and fruit, and reversed every disease you can think of before the word vegan was even known - sugar is a scape goat. Totally awesome presentation though, and I love the audience, it must be amazing to be around other people that have learned the truth, that humans are biological herbivores and thrive upon a Vegan diet! :)
Evidence based practice at its BEST
WHAT EVIDENCE?
Amazing speech! I wish there was a Croatian translation so my family can understand it.
While I am interested in all your works, I have noticed the lack of information on Kidney disease. It is also a leading cause of death in the US.
"..instead of learning, medicine seems to have forgotten"
Дайте русские субтитры.
You are what you eat.
Cancer feeds on sugar. NOT MEAT. HE'S A BLOODY LIAR.
@@toni4729 Cancer feeds on sugar but meat causes cancer.to start.
This guy will never tell you the truth if ears drop off and his teeth drop out.
Africans don't get the quantity of SUGAR we do.
Cancer feeds on SUGAR.
Cancer does NOT REQUIRE oxygen
CANCER DOES REQUIRE GLUCOSE.
LAUGH ALL YOU LIKE.
Cancer can live of Ketones as well.... And might even have a more agressive profile when feeding of ketones. So there go's your theory...
That`s all SO WRONG!!!
Don`t know where to start explaining how this guy and his useless studies are fundamentally wrong!
But my message in a nutshell: Carbohydrates are the unhealthy ones, not meat!!!
IT´S A SHAME THAT THIS GUY REALLY SEEMS SMART, WELLSPOKEN AND FUNNY, because it seems like he knows what he's talking about, but he gets it all wrong!!!
Phitome a