सोने के सही तरीके | Amazing Sleeping Postures for High Brain Power, Reduced Stress & Heart Pressure

[@civilbeings]

t.me/civilbeings
Correction - Bile juice is produced by liver. I hope aapne ye video dekh li hogi ... ruclips.net/video/yXoqJrNP0tY/видео.html
Hello friends, in this video maine aap logon se share kiya hai best sleep postures ke baare mein with easy to understand science. Ye video aapko hi nahi, aapke ghar walon ko bhi bahut bahut kaam aaegi. Agar aap chahte hain logon ki help ho aur doctors ke bill se vo bachein toh iss video ko zyada se zyada share karein. JAI HIND!
Join me on Instagram - @civilbeings
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Website to be launched tomorrow - www.civilbeings.org

[@kidsonline6366]

CIVIL BEINGS ji
Please
चाय के बारे में बताओ
छात्र को पीनी चाहिए या नही

[@chandrakantyadav37]

Thank you sagar sir for your valuable suggestion.

[@shashankgupta33]

CIVIL BEINGS yes sir bile juice is secreted by liver
In stomach HCl is present

[@flubana9985]

Thnku sir or eyes ke liye video bnayiye plzzz🙏🙏

[@madhumunjial5797]

sir how should we drink water DURING studies
i mean that should we take litlle amount in 1/2 hour or 1-2 glass after 2 -3 hour
plz reply

[@ameenashehzadi2632]

Mashaallah👍bohat kaam ayegi ye video sab ko inshallah & thanks to you jo itti achi baat bataye apne hum ko ...shukran😊

[@farazkazi571]

Agar hamare nabi ki hadees padho toh usme ye hai ke right side soona saab se sahi hai nake left side.

[@absarulhaque9036]

@@farazkazi571 yes...agree..he wrong in this video

[@absarulhaque9036]

Sagar bhaijan...please do more analysis about sleep side...you are absolutely wrong in this case because Prophet Mohammed(PBUH) can never be wrong...
We always sleep at right side because Prophet Mohammad(PBUH) used to sleep at right side.
Please don't mind I'm just asking to do more analysis about this..

[@surilshah5208]

@@absarulhaque9036 may be

[@AsimKhan-bn3uf]

@@absarulhaque9036 agree bro ☺

[@santoshgaming9869]

Kya bat h sir aaj aap kafi khush lag rhe h.😊😊bhagvaan apko hmesha ese hi khush bnaye rkhe esi m bhagvaan se vinti krti hu.behad gyanvardhak video ham sab ke liye bnaane ke liye apka dhanyvaad. 😊👍👍👍👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌👌👏👏👏👏👏👏👏👏👏👏👌👏

[@poojathakur5552]

Ek like.... Agar mera bas chalta to me pata nahi kitne saare likes deti aapki saari video's ko.... Bhaiya aap bohot achi baate batate ho... Or humesa smile karte huye batate ho.... Bohot achaa lagta he aapki videos dekh ke... Very useful videos by you..

[@amatullahlaxmidhar8798]

Thank you aap k samja ne ka tarika bahot hi easy hai

[@letstalksuKoon010427]

Thank you sir
Main Apko one month se follow kar Raha hu
Bahut maja aata hai Apka vedio dekh ke

[@reshmi3491]

thanks guru ji🙏🙏🙏🙏🙏

[@SahilSingh-xy9pm]

Thank you sir for your valuable information
Its extremely useful for every single human being on the planet

[@komalSharma-pb5vg]

Aapne bhut achi information di thankyou

[@vandanasingh1474]

Thanks to heartly sir.
Itni achhi jankari dene k liye...

[@happiness-rw4vr]

Thank u sir aapne bahut acche information diya

[@Gaurav2242415]

Thank you Sagar Sir for such precious information.😊🙏JAI HIND🇮🇳

[@shatabdidas7082]

Many many thanks

[@shivsrikant8467]

Your smile is very beautiful sir
And thanks for this valuable information.(especially for me)

[@ashvinikushwah4042]

Thank you sir .bhut achhi information di h

[@Indian-rv7gx]

Bahut bahut shukriya aap humloog ki madad karra allah aap ki madat karege ameen

[@neelamtiwari3254]

Very nice sir...I am tell all family members ..and my friends!!again thank you so much!!

[@sudarshandas6206]

Apka video bahut pasand hain. Thank you. Love you. Sir

[@mearajghanchi6912]

Thank u sir, it's a very informative video

[@uzaifislam]

Sir bhut acchi knowledge di h
Thanking

[@surendrasoni9456]

You sir so genious and so supportive

[@avinashshinde5178]

Thanks Sir ❤️... You're great information.. .and best sajetion 👏👏👏🌹🙏😊

[@SonuSharma-nq1yt]

Thank u so much sir ji that's a very useful point in daily life. I told everyone who related with me
Thanks sir ji, 🌷

[@Amanagarwal33318]

Thank you very much Sir

[@mohdmusabkhan9346]

all things say prophet Muhammad(s.a.w) in 1400 year ago see the Hadith

[@chetanarya4883]

This also written in vedas...in about 1 lakh years ago
You can read

[@yashwant_rathore]

@@chetanarya4883 right bhai

[@chetanarya4883]

@sourav kumar okay, you can search about it
Even now modern science also proved it

[@chetanarya4883]

@sourav kumar lol only 4000🤣

[@ArunTharwwan3140]

Thanks a lot...
Ese ek din India change ho jayega.awesome sir

[@mr.rahulgautam1408]

As a student I don't know how to thank you sir because you are spectacular teacher,father inspiration figure etc I have no word to say

[@komalSharma-pb5vg]

Thank you so much sager sir

[@dhaniramprajapati4391]

Yes sir.. U say correct because my mom also always advice me to sleep in left side... And that's true... Thq... Sir your videos are v helpful and v. Nice

[@kmsaharanjumappliedart8218]

SAGAR SIR
Good morning
Thanks for gaid to all us we will never forgot your oblidge.

[@sanusaini2028]

"Left is always right"

[@FINAL-BOSSS]

😂😂😂😂😂😂yes

[@YH0PES]

Left=right right=left wtf 🤔

[@aniquekhan9891]

Left is always ghathiya tarika

[@cadet_Sanskriti_Shukla]

@@aniquekhan9891 but sometimes it is good

[@faizshorts1769]

Lol

[@jacobboreal6280]

Bohot acca Laga mein v confused tha left side se suunge ya right side se ...yee information mujhe bohot help kiya

[@rahultiwari7176]

जानकरी के लिए धन्यवाद sir ,

[@jaswinderkumar8530]

bahut khub sir ji thanks

[@abhishekkumarsingh5228]

Sir shaktimaan ne bhi kaha tha left side m.sone k liye😁😋. Aur ghar m bhi sb left hi Bolte h.. by the way thanks for the scientific reasons

[@mohammadasraf2570]

Okk okk sir we got it that left is right ye baat aapke muskurane se samajh aayi to hamesh muskurate rahiye & thanks for video and good information

[@aankhibose2483]

Very informative and useful sir.... Thanks for updating!

[@smrititiwari1628]

thanks for technic zayan dene ke liye

[@annutodawat5606]

thanks so much sir....I don't know before this knowledge. ..but me hmesha left me hi soti hu

[@rajarambag9325]

Thank you so... Much sir ji nd love u..

[@adarshgupta791]

thanks a lot....... sir
your video is fantastic like always
it gives us a knowledge 😘😘😊😊😊☺☺🤗🤗 thanks for sharing it with us 🖒👍👍👍👌👌👍👏👏👏

[@mustaqeemsiddiqui5611]

RIGHT side is best ......it will be prove .Insha Allah

[@mohitbhatt5986]

Sir, you are an IAS officer wow.

[@sabitaranipradhan4405]

He is not an ias...he is an ies

[@best_creation5781]

IES

[@shiwangiram7135]

Thank you sir.......Very helpful vedio.....👌👌👌👌👌👍👍👍👍👍💐

[@rajuvermaup87]

Thank you sir...Jai hind

[@bratrao1992]

I like when you said "proudly a teacher". Positive teachers are quite scarce now a days.

[@heena_ahir2000]

Left is Right.....superbbb and helpful information for all.... Thanks Sir

[@sarahmia9673]

Hats of to you Sagar Sir for this great job , it helped me and is helpful for lots of youngsters:)

[@Shyam20237]

Thanks sir ji 🙏

[@ansariasadmasoodiqbal1723]

Right always right sir
Study care fully and reexpriment

[@dixitkirti8517]

Thanks Sir, nice information 🙏

[@auqnxhs1783]

Informative and helpful video thanks

[@AnuThakur-ff3kh]

Thanku so much sir 1fst time apka vedio dekhri becozz muje nind ni aaru thi .....but ab canfairm ho gya kaise sona chaiye thanku sir

[@neerajgaur7728]

u always thinks great and related with students`problems thanx sir

[@sunilvishwakarma2498]

Thank you so much sir for this valuable information in no cost

[@azmatjahan7947]

Sir app khud socho agr left side so jaenge heart neche ki trf hoga or usko zyada pressure apply krna pdega body tak blood phuchane m or ISI wjh se heart attack k chances badh jate h left side sone m for example Pani Ka tank upr hi rkha jata h pressure k liye

[@nmesaini4047]

good

[@shahidshaikh7105]

Ha sahi kaha aur isiliye islam me bi right side ki karvat lene ko kaha gaya he ...ye hamre nabi ( s.a.w.) ki sunnat Mubarak he ..jo ada karne par hame neki bhi milti he..sub haan Allah...!

[@anandverma2714]

@@shahidshaikh7105 wow knowledge ki kitni kami hai tumhare pas

[@indiann871]

@ Azmat Ha beta....ek hi thought ko sab jgah lga... bahut aage jaega...:(

[@theunknownvoice8474]

Thank youh so much Sagar sir .Appki har video har content bahut hi labhdayak hota hai...
Apko aur apke pure Family ko mere tarfse Happy Deewali..

[@er.prakratidaker3017]

Thank you so much for making this video because I never go through your channel before , it's really helps a lot😊Respect

[@abhinavvishwakarma9856]

Sir ap bahut badhiya batate ho
Ap mahan ho sir ..
Ek IES officer itna kabhi nahi karta jitna ap hame motivate karte ho
Thank you sir
🙏🙏🙏

[@ridhaqamar5384]

Thanks helpful info...😄

[@Krishnvanshi6805]

प्रणाम सर दिल से,
हम भी सिविल के तैयारी में लगे हैं ।
आपसे काफी कुछ सीखा है अभी सीख रहा हूँ ,और सीखता रहूंगा।

[@abhishekkasoudhan2993]

lots of thanks

[@swapnielshelare001]

Thank you Thank you Thank you

[@samanzahra6028]

This maN seeMz soOo nyCcc 👍😍😍

[@studyforcompetitiveexams4251]

Thanks a lot sir.

[@sharvanroy2331]

Aap bahut acche Hain ek IAS sone ke naate review aap logon ki Seva karte Hain har EK group se aapko to mukhymantri hona chahie

[@gauravkr4760]

thank you very much sir.. it helped
god bless u

[@Surajit90]

great sir....... ap bahat achha bolte ho......too easy to understand. Thank you for tha video.

[@rizwanayub627]

Right is Always Right
By Rizwan Ayub

[@rahulsinghrollno50ee64]

*We are now civil beings*
*Nice video*
👍👍👍👍👍👍👍👍👍

[@pRiTaMkUmAr-fv8dt]

Thank you for your advice

[@jyotikagupta3323]

thank u sooooooooooooooooo much sir

[@arunkumarrabidas9493]

Dhan nirankar

[@humairasamad8219]

Thank you so much sir..

[@sirajuddin6676]

huma hmare nbi ne right trf sone ko kaha or whi shi h is pr hme ykeen hona chahiye Jo hmare nbi ne btaya h is lye hm mslmn khlate h ke apne nbi ki khbr poora yakeen ho ke hmare nbi hme sahi btaya h

[@ashokverma1295]

बहुत सुंदर बताया 👌👌👌👌

[@979425]

Thank you Sagar sir 🙌

[@goje5991]

Thankyou sir ji 🙏🏻

[@satyamgupta6112]

sir, i am preparying for gate 2019 does polyphasic sleep of 5 hours a day is good for me.

[@drsattu604]

Thankyou sir

[@preetijaiswal2936]

A great knwldge obtain by jst 5 min video .....thnk u 😊

[@civilbeings]

Thanks for appreciating!

[@mdmosharraf8522]

mosharraf

[@GautamKumar-us7du]

thanks yah vidio mujhe bahut pasand aaya

[@yanchu3229]

Thanks Civil beings.....it was helpful for me...hope it will be to othets too👍

[@punamverma9726]

Thank you so much sir ...................

[@ramprvesh9319]

Left is right. Thnx..

[@budgetfriendlyonlineshoppi5759]

Thank you .... It's work.

[@nainarani1428]

vry useful information.....i will follow.....thank u sir

[@AlltimeGymlover]

Naina Rani hy

[@nainarani1428]

RADHE SHYAM hiii

[@vyaskumar4453]

Naina Rani hii

[@GAURAVSINGH048]

Of course my baby

[@nainarani1428]

VYAS KUMAR hii

[@pawlove3466]

Thanku so much sir😊

[@itsentertainment5881]

srishti singh thanks nahi bolo.. 3 logon ko share kro..aur un 3 ko bolo ki agle teen ko share kre..aur ye ek chanin banao.. taki pura bharat soye
Sorry left soye i mean to say

[@sayandatta2282]

Sir please make a video on importance of doing regular exercise in student life.

[@intradaymoneymaking5318]

Aapko dilse thank you.

[@intezaarhusainhindustanjin7945]

very good condition. is sleep

[@SunilYadav-gz3fy]

Thanks for providing this information sir

[@nityanadasahoo2015]

Best sir I am feeling self confidence after watching this video

[@sharadgupta158]

Thanks sir ji

[@raj_o2292]

Thank you bhai......... Pata to sabko hai, per jante bahut kam log hain....

[@dukhumarndi4154]

Very very thank you sir

[@tarunthakur3943]

great bro

[@T3NSOR]

Thanks 🤗

[@gauriprajapati4127]

Sir bhat accah suggestion hai

[@bdnh6549]

Thanku so much sirji😎👌👌👌👌✋👌👌👏👏👏👏👏👏

[@nitishmorgan3032]

Thanku sir

[@Vicky-x5k]

Very nice information sir thankyou 👌

[@ShivampatelIndianrailways]

Hlw sir
Koi koi ulta letta h to uska effect padta h