How to Increase Friendly Bacteria Naturally
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- Опубликовано: 6 сен 2024
- How to Increase Friendly Bacteria Naturally
This video titled "How to Increase Friendly Bacteria Naturally" talks about how to increase good bacteria in your intestines naturally. You need not search the internet about gut healthy foods anymore. This video will end your search if you're in search of useful bacteria or good bacteria. Whatch the video to find out the basics about good bacteria foods. No more worries about gut bacteria. This video discusses a natural diet that includes best probiotic. Prebiotics is a better way to increase friendly bacteria in your gut.
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If we haven't met. I'm Dr. Padmakar Kumar (-Saving Lives -)
• Cure Any Disease Natur...
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Any questions?
As of now we r trying to understand wat u tell us , we will soon start asking ques as we reach closer 😊🙏🏻
Sir ur base is very clear......thnks to tell us about it.
My question is Sir i m suffering from lactose intolerance & ED & frequent acne.......sir how to change my lifestyle to cure them.
Include 40% raw foods (fruits, salads, green leaves, nuts, sprouts etc.) to your daily diet. Eat 1 beetroot daily. This will gradually solve ED. It would be best to keep away from milk products. Please refer:
Why we should not drink milk
ruclips.net/video/s23WnSGfbG4/видео.html
How milk causes diabetes
ruclips.net/video/vjUxxzIbzNk/видео.html
sir can i take aloevera juice for Gut?
But doctor what if we can't digest fiber?
बहुत बहुत धन्यवाद डाक्टर साहब इतनी बड़ी जानकारी दी आपने गाउट अर्थराइटिस में खाली फल अंकुरित अनाज सलाद से यूरिक एसिड नहीं बढ़ेगा
Nahi badhega. Ye ek balanced raw diet hai.
Good sir ji
Thanks
Dr sab bohot shukriya yeh to koi specialist bhi nahi bataye ga, jo ke bhari fees laita hai
Thank you for the kind words sir.
Background Score has changed. Please specify the Composition of Fruits Sprouts and salad.
Any fruits and any salads.
Namaskar sir.Aap ne is video main friendly bacteria ko balance karne ke lie teen din tak fruits sprouts and salad khane ko bataya.Khane main namak lena chahie ki nehin.Mera B.P. low rehta hai.Kripaya margdarshan karen.
Dopeher mein sprouts mein namak daaliye, par raat ke salads mein nahi.
Very informative vedio I am diabetic and have constipation too. I am going to start next week. Can I take salad in lunch & dinner or sprouts is must. What qty of fruit and salad sprouts I should take I am 7o kg and 65 yrs
You can take salads in both lunch and dinner. If you mix 2-3 spoons of sprouts with salad (both times) it would be better. Fruits at least 700g and salads 700g (total).
Thankyou so much you are great
It means sprouts is must Thankyou so much
सर मुझे जांघों के पास बहुत ज्यादा itching और फंगस हो गयी....क्या तीन दिन आपके अनुसार चलू तो बैक्टीरिया मर जायेंगे,या कुछ दिन और ऐसा करना होगा जैसा अपने बताया है....
और एक बात आप एक्सप्लेन बहुत बढ़िया करते है,मज़ा आ जाता है अपको सुनकर👌👌👌👌👌
वीडियो में मैंने शरीर के अंदर की बैक्टीरिया के बारे में बताया है। आपकी समस्या के लिए आपको नीम के पत्तों को घिसकर रात को लगाकर सो जाना चाहिए और सुबह नहाने के बाद एलो वेरा जेल लगाना चाहिए।
Padmakerji
You have mentioned that milk products not to taken in this video. How long we don't have to drink milk or milk items? Can we eat yogurt? I appreciate your quick response always. Please keep up the good work.
Thank you sir for the appreciation. Milk and all milk products should be avoided completely. Milk is not food. Please refer 👇
The White Truth of White Milk
ruclips.net/video/s23WnSGfbG4/видео.html
Sir respect to you
Thanks and regards
Truly very very simple but really effective
Thanks
Can we also take dairy free fermented foods?
Yes, but in moderation.
Kitna accha bataate hi aap sir thanks hod bless you sir🙏😊
Thank you so much.
Very nice and useful video of our life.
I'm glad it was useful. Thanks for the feedback.
It's A Great Message.
Thanks.
🙏🏻
@@DrPadmakarKumar gases forms if I eat raw food please guide
Very good explanation
Thank you
Superb sir bahut achha samjaya
Thank you
Very knowledgeable person 🌹🌻
Thanks and regards 🙏
@@DrPadmakarKumar sir how to contact you
Nowadays lots of pesticides are used so how to remove these from fruits and vegetables to make it safe for consumption
I like this question.
Soak fruits and vegetables in plain water for 2 hours before eating or processing further. Most of the pesticides and insecticides will come into water.
This is the most we can do and this is sufficient solution.
@@DrPadmakarKumar thanks sir
Also mix baking soda in water
Our elders advised PANCHAKABHYA OR PANCHAKAVAYA..... COW,S URINE.. GO MUTRA AND COW DUNG...we follow this is most orthodox brahmin families...
Thanks
Thanks for sharing.
Please suggest best diet for uc,ibd
Please go to www.padmakar.com/consult and follow the consultation steps.
Thankyou so much for giving such a nice and useful information I have query can we add salt lemon and tomoto in sprouts and salt and lemon in evening salad
Rock salt, tomato and lemon can be added. Don't use salt in evening salad. (Honey, lemon and pepper is okay)
Thankyou
@@DrPadmakarKumar but night mein salad is not good ..gas and constipation hota hai ...
Salads theek se chaba chaba ke dheere dheere khayenge to gas nahi hoga.
Whatever is given in our body by God it has got some essential function in our body. Can you through some light on appendix
The function of appendix is unknown to Allopathic system but according to Nature Science and medicine, appendix acts as a warehouse for good bacteria so that the body reboots easily after a diarrhoea. It helps increase the population of friendly bacteria that were lost during diarrhoea.
We can not mix all Ayurveda & Morden concept together both are contras, If raw food (Especially in rainy season) is not suggested In Ayurveda. What is your Point of view on this?
It is because of the increased number of microorganisms in rainy season. But, for those who opt in for plant based diet, season's don't matter as the immunity is enhanced significantly by plant based diet.
@@DrPadmakarKumarAccording to Ayurveda Digestive fire low in this season, plant-based do you mean raw food?
What to do when we can't digest fiber?
Actually, no one can digest fiber. Humans do not have enzymes to digest fiber. While humans lack the enzymes necessary to break down fiber during digestion, fiber still plays a crucial role in our digestive process and overall health.
There are two main types of dietary fiber: soluble and insoluble.
Soluble Fiber: This type of fiber dissolves in water and forms a gel-like substance in the digestive tract. Soluble fiber can be partially broken down by the bacteria in the large intestine through a process called fermentation. This fermentation produces short-chain fatty acids, which can be absorbed by the body and provide energy. Foods rich in soluble fiber include oats, barley, beans, lentils, fruits, and vegetables.
Insoluble Fiber: Insoluble fiber does not dissolve in water and passes through the digestive system relatively intact. It adds bulk to the stool, helping to promote regular bowel movements and prevent constipation. While insoluble fiber itself is not digested, it helps move food through the digestive tract and aids in overall digestive health. Foods rich in insoluble fiber include whole grains, nuts, seeds, and the skins of fruits and vegetables.
Although humans cannot digest fiber in the same way we digest other nutrients like carbohydrates, proteins, and fats, it still serves important functions in the digestive process and contributes to overall health, including maintaining bowel regularity, promoting satiety, regulating blood sugar levels, and supporting a healthy gut microbiome.
So, my suggestion is, if you get loose motions due to fiber, you should continue taking fiber and it will settle down soon. Chew your food slowly and chew longer.
@@DrPadmakarKumar thank you so much doc.
This is the 6th video of urs jisme ek add aaya starting mein 😊
Okay
To understand well i am watching the vedio for fifth tie thanks sir
Okay
Too good content 👌
Thank you
Bohat badiya sir ji
Thank you
Sir how to remove after menopause problems without medicine
You should adopt medical nutrition (The Satwik Diet Protocol) for 2 to 3 months. If you need my professional help, you may send me a detailed query to my WhatsApp number +91-9354025560. I'll personally guide you step by step. Alternatively, you may go to www.padmakar.com/consult/ page of my website and follow the steps of consultation.
Sir what about people who has appendix removed. How can we help these people
The appendix does not regenerate and an artificial implant doesn't sound monetary to the medical industry. Hence, nothing can be done.
One more query as you mention about appendix that it store the small amount of good bectereas. I have seen due to severe pain in stomach appendix is removed then how the growth of bectereas will take place
It is appendix. For those whose appendix has been removed, they catch infections easily. They should take care.
@@DrPadmakarKumar thanks a lot
Thanks for correcting me
Very good question. Thanks
Sir by following this diet plan will all bad becterea will finish in human body ?
No sir, that is neither needed. But yes, there will be a good (healthy) balance of bacteria with this 3 days diet.
sir aankho ke pardo ko dursht kis tarha ki deities istanal batayen.
How to get the Daily Required Protein Easily
ruclips.net/video/v4ifFmSwarQ/видео.html
Namaste sir, kya is plan me lunch or dinner me salt ka use kar sakte hai.
Haan. Namak aur nimbu aur shahad swad ke liye le sakte hain.
@@DrPadmakarKumar Thankyou sir ji
Sir aapka diet start before 20 days & relife heart
Fine dr
🙏
Sir me kuch bhi row food leta hu to gas ban jata special dinner me or sham ko salad to chodo fruit bhi le liya to gas ban jata h
Simple Science of Acidity Cure
ruclips.net/video/U5qEqxExyPc/видео.html
Just want to know
Stay tuned.
Sprouts kaccha ya paka hua hona chahiye?
Kachcha
Namaste sir me diabetic hoon aaj hi mene 4 day friendly bectereas ka plan start kiya hai. Breakfast me kya khate meethe dono hi fal kha sakte hai. Or sprouts me kon kon se sprouts lena chahiye.
That's great. Seasonal fruits best hote hain. Waise phal to meethe hi achchhe hote hain. Sprouts mein moong best rahega.
@@DrPadmakarKumar Ji sir me orange or kinoo ki baat kar raha tha. Reply ke liye dhanyawad
Orange aur keenoo bhi, jitna meetha, utna achchha.
@@DrPadmakarKumar thanks
Namaste sir ji diabetic kya salad me sweet potato or boiled potato le sakte
Jaisa apne seriously karne ko bola , wase toh kaam se chutti Leni padegi to do it .
4 din ke baad phir se Normal diet hogayi phir kya hoga ?
Btw yakult mein bohot paise babad kiye hai meine 🤣.
Desi probiotic recepie n unke benefits kuch ?
Health should be our priority. Chutti lena would be worth it. 3 din ki raw diet ke baad normally kha sakte hain. Tab tak bacteria balanced ho jaate hain. Green salad with apple and banana is a good Desi probiotic meal.
@@DrPadmakarKumar Green salad , apple , banana at a time ? Green salad mein kya kya aa sakta hai ? Cucumber, sprouts, onions , aur ?
Kheera, kakdi, gaajar, mooli, chukandar, tamatar, capsicum, bell pepper, lettuce, green peas or any vegetable that you can eat in the raw form.
Apendix remove ho gaya tha bahy pahle
Koi baat nahi. General hygiene ka dhyan rakha keejiye.
I don't undrstnd hindi. Please if you explain in English is better undrstnd
Touch your screen while video is playing and click CC
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