KETO CHEESECAKE: 5g net carbs + just like the real thing!
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- Опубликовано: 26 июл 2024
- A gluten-free, low carb cheesecake recipe that's EASY to make with only 8 ingredients and 10 minutes prep. This sugar-free keto cheesecake tastes just like the real thing - silky, sweet, and rich!
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
🍰 KETO CHEESECAKE INGREDIENTS:
Almond flour cheesecake crust:
► 2 1/2 cups Wholesome Yum Blanched Almond Flour
► 2 cups Wholesome Yum Blanched Almond Flour
► 1/3 cup Butter (measured solid, then melted)
► 3 tbsp Besti Monk Fruit Allulose Blend
► 1 tsp Vanilla extract
Sugar-free cheesecake filling:
► 32 oz Cream cheese (softened)
► 1 1/4 cups Besti Powdered Monk Fruit Allulose Blend
► 3 large Eggs
► 1 tbsp Lemon juice
► 1 tsp Vanilla extract
🖨️ PRINT FULL RECIPE + MACROS HERE: www.wholesomeyum.com/recipes/...
► For a coconut flour crust, use the crust from this recipe instead: www.wholesomeyum.com/pina-col...
📖 My 1st cookbook (The Easy Keto Cookbook): www.wholesomeyum.com/cookbook/ ⬅ This keto cheesecake recipe is from the book!
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): www.wholesomeyum.com/keto-car...
TOOLS & PRODUCTS I USE FOR LOW CARB CHEESECAKE:
► Wholesome Yum Almond Flour: amzn.to/3msCGN8 on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Besti Monk Fruit Allulose Blend (for the crust): amzn.to/2UNr1NI on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Besti Powdered Monk Fruit Allulose Blend (for the filling): amzn.to/3oPvCuR on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Springform pan: amzn.to/3GFAV6g
► Hand mixer: amzn.to/3ynJzmW
► Icing spatula: amzn.to/3oSzvPA
► Giant turner (for transferring cake): amzn.to/3GHOUsb
🧁 My keto ingredients by Wholesome Yum: www.wholesomeyumfoods.com/
📑 Free printable keto food list: www.wholesomeyum.com/free-ket...
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
bit.ly/easy-keto-app-yt (iPhone)
bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 Intro
0:06 What keto cheesecake tastes like
0:23 Sugar-free cheesecake crust options
0:51 The best sweetener to use (and what not to use)
2:05 What pan to use and how to line it
2:40 Making the keto cheesecake crust
3:45 Pressing the crust into the pan
4:12 Making the sugar-free cheesecake filling
5:36 Assembling the crust and filling
5:58 Baking and setting
7:00 How to remove the cheesecake from the pan
7:36 Slicing and serving
8:58 Taste test
FOLLOW ME:
► Subscribe to my RUclips channel: ruclips.net/user/wholesomeyum?...
► Facebook: / wholesomeyum
► Pinterest: / wholesomeyum
► Instagram: / wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my RUclips channel.
Note: Product links may include affiliate links.
#wholesomeyum #ketorecipes #ketodessert 
Хобби
I have been the cheesecake queen in my family for 50 yrs. Never thought I would be making a cheesecake other than my own that I actually love. This recipe is so good. I double the lemon juice and add 1 T lemon zest. I also add a sour cream topping just like my own recipe has. When cheesecake is done,I take a pint of sour cream, 1/4 Monk fruit, and 2 t vanilla paste. Mix, add to top of cake & return to oven for 10 mins. So happy I can still enjoy my favorite dessert of all time.
I make this all the time. Nobody ever guesses it’s keto. My fave keto desert!!!!! ❤️❤️❤️❤️❤️
She also has a recipe for "Mini Keto Cheesecake's" from same recipe. OUTRAGEOUS! My hubby truly flipped out! I will have to hide it or he'll eat all of my shares! Real key--don't overcook or it will dry out. The mini cakes called for 25 minutes baking. I reduced mine to 17 minutes and they were GREAT!!! I love your recipes!
I've made your recipe several times and it's delicious! I cut the cheesecake into individual servings and freeze it. It freezes beautifully.
I made this for Thanksgiving dinner dessert. Everyone loved it! I made a variety of toppings that each person could use on their own piece. I'm making it again for Christmas dinner dessert. Thank you for the recipe!
Oh great idea for a variety of toppings!
I want to do raspberry but I like a tart taste 👅 but variety is key
*Delicious looking cheesecake. Thank you for the recipe* 😍
Looks amazing. I'm trying this
Very happy for your recepie🎉
Looks so good! So does the cheese cake.
One of my favorites, looks very delicious. I will make cheesecake for Sunday dessert.
Thank you! Let me know how it goes!
Thank you for the ricepe excellent BRAVO from paris ❤
I am so loving your channel! I made this the other day too and my flatmates didn’t realise that it was low carb! Thank you for your recipe🎉
Yay, that's awesome!!
Fantastic! 🤤🤤👍👍👍
Made it for Christmas 🎄 was a hit with everyone!
Yay!!
Thanks for this great recipe. Just bought your cookbook! The Keto way of eating always helps to reduce the inflammation and pain in my body so I am looking forward to trying new recipes to help keep me on track!
Aww, thank you for the support and so glad you liked the cheesecake! Keto definitely helps with those things!
I tried this recipe and it was the best cheesecake I've ever had. It was also easy to make. Great recipe! Thanks for sharing.😀
Glad you liked it!! Thank you for watching!
Crust 350…cake 325
I searched everywhere for baking temp. Thank you so much. I'm trying it for my hubby's birthday and I start to maki it and suddenly 😮 WHAT TEMPERATURE!!????
That looks delicious!
This looks so good!
Thank you so much, Tanya! Hope you'll try it soon :)
Wow made this last night. It tasted fabulous today
Yay, enjoy!
Love it!!😍
Thank you, Mavis!
Thank you you you so much it came really well ,perfection with your measurements.through google I convert and done it cake was so good
Awww that’s great!!
Love it ❤️❤️
Thank you, Leni!
I'm SO jealous! I'd ❤️ to be taking a bite of Cheesecake rn. ;( Cheesecake is like my thing! Been perfecting it since college. And now I'm Keto. Oddly enough I've been making mine with a shortbread crust (Traditional Mexican Cookie dough) for yrs. It was totally accidental because I didn't want a traditional Graham crust for a change. Anyway, everybody loved it! My point, I think that your crust will resemble a shortbread...excited to give it a try!
Blessings from Iowa, L
Hope you love it, Auri!
Thanks
Great Video Maya...Keep it up 👍...You literally motivated me to have my cheesecake and eat it too (all Keto) coz that's what I've been missing since going Keto for over 6 months now 🥰...Liked and Sub'd...You deserve sooo much more views and subscribers 🥇
Thank you so much, that means a lot! Appreciate the kind words and hope you'll tell your friends about the channel, every little bit helps!
I just made this and it turned out fantastic. The next one I make I will cut the parchment paper a quarter inch bigger so it comes up the side a little bit. I will also flour under the parchment. While I had no trouble with the sides, The parchment didn’t want to separate. The cake eventually came up off the paper leaving the paper stuck to the bottom..I think the butter ran between the paper and the pan congealing there and acting like glue. Looks and tastes like a genuine New York Cheese cake.
Oh my gosh this is sooo good. We made it Sunday. It was quick and super easy, we made it in 10 minutes. The only thing we did was to add sugar free low carb raspberry jelly (1 Carb), warmed it and sprinkled on top of the cheesecake, delicious.
That sounds delicious, Karla! So glad you liked it!
Loved the first time I made it - taking it to a church pot luck tonight!
So glad to hear that, Debora! Hope everyone at the potluck likes it, too.
The. Best. Cheesecake. Ever.
Easy, too. 🙂👍
Thank you so much!
I want to make this and add chocolate to the crust!, Thank you so much for all your wonderful recipes
You're very welcome! I have this peanut butter cheesecake recipe that has a chocolate crust: www.wholesomeyum.com/keto-peanut-butter-cheesecake/ -- you could also use the crust from that with the regular filling from the video.
Wo...delicious from newzealand
.
My kids request I make this every Christmas. We all love it and there is no way to tell its keto.
So glad you and your family like it, Carole!
I just made this recipe. It's cooking as we speak. I didn't have 4 blocks of cream cheese. I only had 2 so I cut it in half. It filled the pan almost to the top. Going to update once I try it.
Going to definitely try this with the Besti powdered sweetener. I made a keto cheesecake brownie recipe with the erythritol sweetener and it was okay overall, but I didn't like the aftertaste of the sweetener. I'll try making it again with the Besti.
Let me know how it turns (turned?) out!
My wishes to see many more receipts
Hi Dhana, You can find all my keto recipes here: www.wholesomeyum.com/recipe-index/
I seperate the egg whites, make the filling, beat the egg whites till fluffy, FOLD into filling and then add to the pan.
makes the cake sit higher and fluffier without compromising the flavor.
I always put baking paper,on the bottom, and the sides, so much easier to remove.
Everyone always says “Don’t bake it too long it will dry out!” Since every oven is different and it also depends on where you live, high altitude etc. I have yet to make a cheesecake bc I’m so scared of drying it out or it will come out too undone lol so I opt for no bake cheesecake, they come out like the real NY style cheesecakes and it’s Keto😃 Happy Baking everyone!
And remember “don’t over bake!” 😂😂
For the almond flour, can I use the Blue Diamond brand?
One tip to add to this is make this cook evenly is to create a hot water bath. Wrap tin foil around the base half way up the spring form pan. Next, get oven roasting pan or a deep pan and place it in the spring form pan into it and fill it with hot water. Make sure no water splashes on the cheese cake filling. Bake like normal. If cracks appear on the top. Topping's cover that nicely. Lol! Otherwise it should come out solid. I like my cheesecakes with fruit toppings.
Yep, I mentioned in the video you can do a water bath if you like. :)
Thanks for this tip. I did not hear it mentioned in the video so this is good to know.
I use a water bath too. I put my cheesecake pan inside another larger pan and put that pan inside another larger pan filled with boiling water. It comes out perfect without any water leaking into the cheesecake. Cracks won't appear if the cheesecake is cooled slowly. It should be left in a semi-open oven for about 45 minutes after baking, then left on the counter until it cools, and then put in the frig.
Too bad one can't get any of those Wholesome Yum products here in Uganda. But I will use lakanto monkfruit and almond flour from the Mart
"cheeto cheescake" at the end made me crack up.
I made it and I love it! What is the correct service size?
So glad you love it, Erica! The serving size is one slice, 1/12 of the cake.
4 bars of cream cheese, damn inflation...
Can you bake me one!!? Yum
This my first time making this recipe! I’m pretty new to keto. I need a quick hack to allowing cream cheese to soften enough. Using phili and room temp is not enough. If anyone else has this question please let me know a simple solution TYIA.
32 ounce cream cheese means how many grams I was impressed by doing it ,pls reply sooner
I looove cheesecake!
❤🍰
Reply sooner please I was impressed todo it
I use Swerve sweetener. You suggest using powdered sugar if not using Besti so my question is how much powdered sugar should I use? Is it the same ratio as Besti? TIA
Hi Darlene, Yes, it's the same amount as Besti, but the cheesecake comes out more dry using Swerve, and may crystallize when storing.
Please help.
How do you remove the paper at the bottom of the cheesecake?
Good question. I didn't see that little trick either. 🤔
Thanks Maya. I followed your video instructions closely. However, after baking, I have a brown top layer over the cheesecake. Any ideas? I'm using a countertop conventional oven.
Hi Ken, I don't have a countertop oven, but it might be because it's smaller. You could try a lower temp and/or reduce the baking time next time.
Can I substitute quinoa flour for almond flour?
Hi Alicia, I haven't tried that. It might work but would no longer be low carb.
I’m always worried the crust won’t be good…. Is it actually good?
You have almond flour listed twice for the crust. One says 2 cups and one says 2 1/2 cups.
2 cups
double upon the sweetener it's very bland.
Hi, where did the parchment paper go? did you cook the cheesecake w it?
Hi Rosie, Yes, you bake the cheesecake with the parchment paper still underneath the crust.
How to get the paper off when the cake is done 😂
How much coconut flour should I add if I don’t have almond flour? Thank you
Hi Gloria, Coconut flour and almond flour are not interchangeable, but I have instructions for doing a coconut flour crust in the post here: www.wholesomeyum.com/recipes/low-carb-cheesecake-keto-gluten-free-sugar-free/
32 ounce how much grams of cream cheese
Could this be made with all Allulose (without the monkfruit blend). I just don’t like the taste of monkfruit, but love Allulose.
Yes, you can. You'd just need more. I have a conversion calculator here : www.wholesomeyum.com/natural-low-carb-sweeteners-guide-conversion-chart/ I also have plain powdered allulose here : www.wholesomeyumfoods.com/shop/sweeteners/allulose/allulose-powdered/
Is this recipe in your 1st cook book or second? I want to buy one for myself and one for my daughter
Hi Vivian, Thank you for asking and appreciate the support! This recipe is in my first book here: www.wholesomeyum.com/cookbook/ My second book here has caramel mini cheesecakes: www.wholesomeyum.com/keto-carbs-cookbook/
Could u use sugarless digestive biscuits
Hi Jessica, I'm not sure what you are asking. What do you want to use them for?
What are the ingredients in the besti sweetner
Hi Melissa, the ingredients are monk fruit and allulose.
how many grams in a slice for it to have 5g carbs? alulose was the replacement that had less carbs at the store, did half of this recipe and I still got 90+ carbs total. The sad part is that this was for my mom and now she won't be able to eat it. What had most carbs was the crust. and I did half of this amount I really don't understand
Hi Isidora, I didn't weigh the slices, but a serving/slice is 1/12 of the entire cheesecake. It's very rich and filling. The 5g per serving are net carbs, not total carbs, and you can read more about net carbs here: www.wholesomeyum.com/how-to-calculate-net-carbs/
You mentioned the ingredients and you mentioned the flour twice is it two and a half cups or is it 2 cups for the recipe
Sorry, I don't recall mentioning it twice but it's 2 cups.
What kind of cream cheese is the best?
Philadelphia. Check the carb and the fat content against nearly any other brand. It is superior.
Any plain cream cheese would work. Try to look for one with as few preservatives as possible.
@@WholesomeYum. Thanks
@@WholesomeYum
Dear Maya, how can I order the Keto sweeter powder? It there was not at Amazon website.
I can't do almond flour.
How many calories?
Full macros are on the recipe card here: www.wholesomeyum.com/recipes/low-carb-cheesecake-keto-gluten-free-sugar-free/
Is this gluten free too? So sugar free, gluten free, keto?
Yes, all of the above! 🎉
32 ounces of cream cheese means please inform me in grams
1oz is 28 grams so hopefully this helps you to do the math. You can find conversion information on Google as well. Most Americans don't cook in metric measurements as we use ounces and pounds.
Hi Dhana, Like GLW said above, you'd just convert 1 oz=28 grams. Or you can use the metric conversion feature on the recipe card here: www.wholesomeyum.com/recipes/low-carb-cheesecake-keto-gluten-free-sugar-free/
Nice unfortunately it don't come cheap. I'm in New Zealand and buying all those ingredients would set me back an easy $40.
Monk fruit allulose?
Hi there, what is your question?
who can afford that much cream cheese to put into one cake
I can!
it needs a lot more sweetener, it's just not sweet enough!
Hi. I can't find besties sweetener. What should I get? They all taste bad
Hi Jessica, I agree, that’s why I created Besti! It’s available on my website or on Amazon, here’s a copy of the links from the video description: ► Besti Monk Fruit Allulose Blend (for the crust): amzn.to/2UNr1NI on Amazon OR www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/monk-fruit-allulose-blend/ on my website
► Besti Powdered Monk Fruit Allulose Blend (for the filling): amzn.to/3oPvCuR on Amazon OR www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/monk-fruit-allulose-blend-powdered/ on my website
@@WholesomeYum it shows currently unavailable on Amazon
@@jessicalugay25 sorry about that, we’re waiting for them to restock but they are in stuck on my website right away in the meantime.
Hi! May I ask what is the metric measurement for 9” pan?
Hi Evonne, 9 inches in diameter would be 22.86 cm. I'm sure if it's something like 22.5 or 23 cm that would work fine. This is the pan I use: assoc-redirect.amazon.com/g/r/amzn.to/3GFAV6g
@@WholesomeYum Thanks for your help. What about a 26cm springform pan? Is it too big for this recipe?
@@evonnehopeang6350 A bit too big, yes. The recipe card lets you scale number of servings so you can change it to 20 to make in that pan. www.wholesomeyum.com/recipes/low-carb-cheesecake-keto-gluten-free-sugar-free/
Baked it less time than the instructions and the crust and cake were over done. I’ll try again. Crust taste burned 🥺 maybe 325 is better.
4
The timing and temps make the cake and crust over done
You dont say what temp or how long to bake it in the oven in the video. The whole recipe requires bouncing back and forth from website to RUclips just to follow.
I did say it in the video, when placing in the oven. It takes 45-55 minutes at 350. All the required info is in the video, and ingredients are also in the video description for convenience. You don’t have to go back and forth between the site and RUclips unless you want the written recipe instructions. :)
@@WholesomeYum On the crust you state to cook for about 10 minutes but did not say at what temp? Looks great, excited to try!
@@johncohenjr 350 for the crust as well
@@WholesomeYum Thank you for sharing and your quick response!
Expensive mistake following these instructions. Over done at 40 minutes