@@dr.vivekjoshi06 hlowww sir, I'm an athlete, my weight is around 75 kg I have only 10 days to lose my weight from 75 to 65, plz give me Some information about them...I'm waiting for your reply plz sirrr help me, I hope you'll hepl me
This is really working, you're energy will be drained a little but it's worthy in the end . It's simple just don't eat anything else than cucumber. BELIVE ME AND TRY IT!!!!!!
@@n.lavanya1374you lost weight in 1 day because your stomach was empty, not saying this doesn't work I just don't think undereating is healthy, cut like 500-1000 calories and u will see progress, because a cucumber does not supply you with the vitamins you need
This works but don't do this if you just want to do it for short term because it's of no use. Most weight you lose in the 2 days is just water weight. You will gain back all of it once you eat a small meal. To make use of this diet at least fast for 5 days continuous. If you ever feel weak or dizzy in these 5 days drink salt electrolyte water. On 6 th day eat your desired meal and try not to binge. Then again fast on cucumber for 5 days. In a month you will at least 20 lbs.
@@tasbehabashir2830 eat cucumbers only for 5 days then have single meal of your maintenance calorie limit on your 6th day. Do this until your goal weight. Then eat at your maintainance calories limit to maintain the weight. Only follow this if you can be consistent.
Well truly I prefer to do this diet when I overeat in family gatherings so after coming back from there I did this for 3 days and get normal to my weight that is 54 kg I usually loose 2-3 kg maxm
Weight loss should always be healthy. No point in just removing water content in your body if you don’t have excess fat to lose.😬 But I applaud the doctor for keeping the title crisp and clean. Weight loss, not fat loss!!!
Dr. You are Great It worked again 🙏🙏🙏🥰 Yesterday 91,9 kilos This morning 90,9 Kilos 🥰🙏🥰🙏🥰 Thanks so much Stay Healthy and God Bless You 🙏🙏🙏 For how long can I do this please????🙏🙏🙏
Sir for my height BMI should be 72kg normal weight....but my weight is 73.9kgs.... i need to loose 1.9kgs Can i lose this weight Drinking only water for two days?
@@dwaynevictor6857 well actually yes , it did but it is not for children or teens it is for grown ups and before you do it i hope you get more details about it ask a doctor about it's disadvantages because i am not a doctor actually to know how to say it in a comment, so ask a doctor before doing it 😃
@@akashnegi8536 This morning my blood pressure was 180 / 101 My weight is. 89,8 Kilos I think I have to do some more exercise 🥰🙏🥰 Maybe then my blood pressure will go down ✅✅✅ Take care 🙏🙏🙏
@@sandalisingh5988 ????? Sorry what??? Did it help??? Iam since weeks now 93;3 Kilos 🥲🥲🥲👎 Yesterday I drank 3,6 liters of fluids 😅👍 Today I am 92,9 kilos 😅😅😅 Maybe today I should fast 😅??? Eat nothing and drink only Green Tee 🍵 Ginger/Lemon Water & Koffee 😅😅😅
Sir can I do it for 2 days because I am a sportsman and my coach wants me to loose 2 kgs and after 3 days it's my championship so I can only participate in that after loosing 1.5 kgs or else I' ll be disqualified Sir please help
@@kabita._.0 yes it does work but make sure you don't eat cucumber after 5 pm in the evening and rather have something light like daliya or oats otherwise it will cause gas in the stomach and be really painful I faced the same and had severe stomach ache in midnight after having just cucumber all day...hope this helps.
Hello Dr. Wow its really amazing😃 befor i was 56kg after doing this cucumber diet i am 54.8kg. I'm happy for the result but i have a query Doctor. Will i get back to my prevoius weight if i start eating my normal daily foods.
Buy 1k.g. of cucumber divide it into four parts each weighing 250g..eat during morning, day, evening and for dinner (make sure that you have your dinner at 6p.m.) also drink plenty of water! And tysm Dr. Sahaab:)
Sir.....I'm in omad diet so can I take 500g cucumber when I break my 24 hour fasting??? Plz sir plz tell.....I'm feel so depressed about my body....plz
Guys anyone plzz answer , when i lose weight from this diet and went back to how i ate , but in a healthy way, will the 2 kg get gained again 😅like i mean is that weight loss temporary?!
Dear Dr it's not scientifically possible. We need around 14000 cal deficit per day to loose 2 kg in a day. However we can go for water reduction from our body to make it possible.
Thanks soooo much for this video especialy that i love cucunbers. Can i put salt on the cucunber? Or nothing at all. Lots of Blessings from Germany. Will do this for the next 3 days eatingonly cucunber & drinking hibiscus tee
Sir i fill dizziness with giddiness & I fill that i dint have a energy at all, for three days u have taken thus. Only 2 cucumber in brk fast, 2 cucumber in lunch then 2 in dinner. Please let me no what to next
I love how straight to the point this video is! 😅
Yes man! no bullshiting around!
Respect!
Exactly
But this is for only one day don't do for 3days
Because he is doctor hedpnt have extra time
Yeah really
No drama , Straight To the point, precise video 👏👏👏
How many of you came to see the coments if its true or false😂😂😂😂😂😂😂😂😂
@@nabamitadas2660 it's true but he's telling you to consume only 150 kcal in the day. So. Not very healthy. I'd advice to fast better than eat so few
Got the result 100% genuine
Lost 2 kg in 1 day
Thank you sir...
Excellent
@@JazlYamin.C really? Can you tell me more? How many cucumbers did you eat and if you work out
@@dr.vivekjoshi06 it means daily 4 cucumber if I'm not wrong isn't it?
@@dr.vivekjoshi06 hlowww sir, I'm an athlete, my weight is around 75 kg I have only 10 days to lose my weight from 75 to 65, plz give me Some information about them...I'm waiting for your reply plz sirrr help me, I hope you'll hepl me
This is really working, you're energy will be drained a little but it's worthy in the end . It's simple just don't eat anything else than cucumber. BELIVE ME AND TRY IT!!!!!!
how much did you lose? How long did you do it? Did you workout?
I lost about 1.3 kgs in one day and I did not workout.
@@n.lavanya1374 wow!! So you only drank water and ate cucumber?
I really did this just for fun if you really want to lose weight in long term exercise consistently and don't eat junk food that's all.
@@n.lavanya1374you lost weight in 1 day because your stomach was empty, not saying this doesn't work I just don't think undereating is healthy, cut like 500-1000 calories and u will see progress, because a cucumber does not supply you with the vitamins you need
My mom will kick me out of the house😂... but i wish i could do it..
Same 😂
😂so my grandma
Same!!!!
I kg cucumber cost around rs 30 . Why so much drama
True 😂
This works but don't do this if you just want to do it for short term because it's of no use. Most weight you lose in the 2 days is just water weight. You will gain back all of it once you eat a small meal. To make use of this diet at least fast for 5 days continuous. If you ever feel weak or dizzy in these 5 days drink salt electrolyte water. On 6 th day eat your desired meal and try not to binge. Then again fast on cucumber for 5 days. In a month you will at least 20 lbs.
thanks for the tip
I didn’t understood .. like should we do intermittent type of fasting for 5 days or is it like eating cucumbers for 5 days continuously??
@@tasbehabashir2830 eat cucumbers only for 5 days then have single meal of your maintenance calorie limit on your 6th day. Do this until your goal weight. Then eat at your maintainance calories limit to maintain the weight. Only follow this if you can be consistent.
Will
Try this is am on day 5 of a liquid dieta will transition to this cucumber diet and and keep it up for a month thanks
@@user-px7qo8wu4f did you do it?
Didn't think you could lose weight like this Thanks for the video .
Well truly I prefer to do this diet when I overeat in family gatherings so after coming back from there I did this for 3 days and get normal to my weight that is 54 kg I usually loose 2-3 kg maxm
Yeah true lol
Is it possible / ok to do it continuously 3 days??
@@ctfuser0 nooo don't 1-2 days are ok but straight 3 days noooo
Can we eat food ?
Weight loss should always be healthy. No point in just removing water content in your body if you don’t have excess fat to lose.😬 But I applaud the doctor for keeping the title crisp and clean. Weight loss, not fat loss!!!
Cucumber tremendous for the body. I forgot about it I will get some again. Underrated it helps the skin it did mine anyway.
He said you can also drink as much water as you want with cucumber 🙂
Now Iam 90,4 Kilos
Iam fine thanks 🙏🙏🙏✅ God Bless You 🥰🙏🥰
You're 4 kilos?
@@iriseiselt934 is this true
I tried this diet, and I reduced only 1 kg, not 2kgs.
Atleast u reduced lol
some people lose 1kg or 2kg it depends on the body and the height sometimess
I did with this and Alhmdlh I loss 2kgs weight in 24 hours
I did this diet and literlly lost 2.2 kgs in a day
Edit.. i did for 3 months.......and now proudly standing at 45 kgs
I ws 90 kg before
What else did you do?
What else did you do?
Only you have to eat cucumbers?
Congratulation 👏🏼👏🏼
Did you also exercise
Finally found a Doctor
But im gonna share the results in some days
How did it go?????
How did it go?????
will try it tomorrow and update all of you guysss
I am 62.40 kgs right now will come back
update: I did loose some weight it was not 2 kgs a day but my weight after 24 hrs was 61.30
Dr. You are Great
It worked again 🙏🙏🙏🥰
Yesterday 91,9 kilos
This morning 90,9 Kilos 🥰🙏🥰🙏🥰
Thanks so much
Stay Healthy and God Bless You 🙏🙏🙏
For how long can I do this please????🙏🙏🙏
I guess 3-5 days than 1 or 2 days pause and again 3-5 days but it works even if you do it for 14 days
Have a sustainable diet.. Don't try these hard diets.. instead do fasting once Every week or in 2 weeks..
Its mostly water you are losing tho so you will gain it back fast
@@slimejude9691 try to maintain the diet
Love this diet. Just no non sense. Straight to the point
very good Dr.vivek sir .very nice thankyou.
Excellent, thanks Dear Dr 🥰🥰🥰
Hi doctor, how long can we do this diet
Sir for my height BMI should be 72kg normal weight....but my weight is 73.9kgs.... i need to loose 1.9kgs Can i lose this weight Drinking only water for two days?
GUYS I GOT POSITIVE ENERGY FROM THE COMMENTS AND I AM TRYING THIS TOMORROW, WOZH ME GOOD LUCK ...🤩🤩
Did it work ?
@@dwaynevictor6857 well actually yes , it did but it is not for children or teens it is for grown ups and before you do it i hope you get more details about it ask a doctor about it's disadvantages because i am not a doctor actually to know how to say it in a comment, so ask a doctor before doing it 😃
True
I lost one Kilo in one day ✅🥰✅
Iam Today 93.1 Kilos
I have to do this diet for a minimum of one week to see results 🥰🥰🥰✅
Thanks God Bless You 🙏🙏🙏
Hi are you alive 😂😂
@@akashnegi8536
This morning my blood pressure was
180 / 101
My weight is. 89,8 Kilos
I think I have to do some more exercise 🥰🙏🥰
Maybe then my blood pressure will go down ✅✅✅
Take care 🙏🙏🙏
@@iriseiselt934 is that effective???
I gained some weight today I have
91.2 Kilos
So today it’s cucumber 🥒 day 🥰🥰🥰
Did it help ?
@@sandalisingh5988
????? Sorry what??? Did it help???
Iam since weeks now 93;3 Kilos 🥲🥲🥲👎
Yesterday I drank 3,6 liters of fluids 😅👍
Today I am 92,9 kilos 😅😅😅
Maybe today I should fast 😅???
Eat nothing and drink only Green Tee 🍵
Ginger/Lemon Water & Koffee 😅😅😅
@@sandalisingh5988
Blessings from Germany 🇩🇪
09.08.2021
89,6 Kilos 😅✅😅🙏💋
Today
27.04.2024
Iam 102,6 Kilos
2022 I had 83 kilos ✅✅✅😅
Cucumber we need to peel before eating? Is it fine if we peel there is no loss of nutrients??
Yes doctor, your currect absolutely right
Sir can I do it for 2 days because I am a sportsman and my coach wants me to loose 2 kgs and after 3 days it's my championship so I can only participate in that after loosing 1.5 kgs or else I' ll be disqualified
Sir please help
How did it go?
Yea same here😢 did you follow this diet please tell me I've to lose 1.5kg in 2 days 😢
@@kabita._.0 yes it does work but make sure you don't eat cucumber after 5 pm in the evening and rather have something light like daliya or oats otherwise it will cause gas in the stomach and be really painful I faced the same and had severe stomach ache in midnight after having just cucumber all day...hope this helps.
Let's see if this happens I will try this today and tell tommorow...
Love this diet
Sir do we have to do exercise too? Or just by eating cucumbers ?
❤❤❤❤ mjhe dosre den he es ka result mil gya
Amazing tip thank you doctor short and sweet
Can I only??? Drink green tea 🍵??? Or also ?? Black coffee ☕️???
Thanks 🙏🙏🙏🥰
Yeah they are negligible in cals
Ya Allah mera eight 20 kg km hojy😭😭😢😢😢😢
Mera BHI
Wow it's working . I lost 2 kg exactly. Thank you so much sir 🙏
really? I also want to do such a diet
yes i lose 1 kg😀my weight is 60kg now its 59kg
Excellent... What's your height baby... I think 158 it's right
In how many day u loss 1 kg ...?
I have been thinking Dr. to do a Hydro Intestine cleanse!!!!!! Is it good to do so Please????? I go to the bathroom 🚽
Once every 7 to 15 day’s 🥲🥲🥲🥲🥲
Reallyyy 😲
Can we take multivitamins like Ibert folic with this diet? Because cucumber is totally water
Hello Dr.
Wow its really amazing😃 befor i was 56kg after doing this cucumber diet i am 54.8kg. I'm happy for the result but i have a query Doctor. Will i get back to my prevoius weight if i start eating my normal daily foods.
now you have eat clean and exercise )🙏
Hi only eat cucumber?
@@dr.vivekjoshi06 how many cucumber a day?
Sir, any side effects due to this diet and can I do this diet I am 14 years
I am 13 hehe I will still do it
Love u doctor sahab
Buy 1k.g. of cucumber divide it into four parts each weighing 250g..eat during morning, day, evening and for dinner (make sure that you have your dinner at 6p.m.) also drink plenty of water!
And tysm Dr. Sahaab:)
Most of the doctors don't recommend this kinda diet plan for weight loss, its an unhealthy way.
Hai DR vivek. I love all what you share.. I realy want to lose weight.but it so hard for me to loss. any advice. Dr josh😢🙏
Yes
Thx for your advice 🙏🙏🙏is working but for dinner I had chicken salad 🥗 but today is my second day I can see some change already
Sir.....I'm in omad diet so can I take 500g cucumber when I break my 24 hour fasting??? Plz sir plz tell.....I'm feel so depressed about my body....plz
I will help you come
In a span of 1week i lost 5kg
Cocumber w/ tuna
Cocumber w/ white egg
Cocumber w/ pepper and vinegar
Pair with Water
Ye bali diet maine kl follow Kiya sach mai mera 1.5 kg kam ho gaya weight..sir isko kitne din Tak continue rakh skte hai
Dr doctre...... we eat cucumber with food or only cucumber only for losing weight tell me please🤔🤔🤔🤔🤔🤔
Not with food only eat cocumber!
after reducing our weight if we start to take normal food our weight will gain again the same I guess ?? Can u reply for this plz
Yes pakka you will gain weight
Hey dr can I do this diet for 2 days?
Can we lose more if we do it like every week or a month?
Yes
Do we have to exercise with this cucumber diet to see results
Can I do this for 7 days
It’s help in reducing the water retention only
Hi sir Is this cucumber diet is good for pcod weight loss
How long we can continue this cucumber diet.. Please help me...
Thanks sir. U solved my problem can I have 2 oranges in between this diet
He clearly says just cucumber
Only cucumber lmfao
Dr I want to know something that after following diet can I walk for 1hour
Guys anyone plzz answer , when i lose weight from this diet and went back to how i ate , but in a healthy way, will the 2 kg get gained again 😅like i mean is that weight loss temporary?!
If u have lose weight, then you shud maintain the weight by eating healthy..steam fish or chicken plus vegetables
Irregular periods tips can u say sir
We can eat 500 grams in morning,afternoon,evening and night.
Dear Dr it's not scientifically possible. We need around 14000 cal deficit per day to loose 2 kg in a day. However we can go for water reduction from our body to make it possible.
Cucumber diet for weight loss
My mother told me that cucumbers cause weight gain what can l do now I am confused 🤔
@@user-hd4by3ij3u No way ig
She is lying they are basically water.
This is absolutely true i have done
👍
U lost 2 kg in a day?
Is it healthy?? 2kg in 1 day!! Wat to eat next day??
For kapha people can v replace cucumber with gauva for same effect
This is so funny for some reason 😭
Can u pls suggest any other diet methods with fruits,
Thank you doctor
Does it work also with tomatos🍅?
Is it water weight or permanent weight loss?
Has anyone achieve this success? Please let me know, if anyone has achieve this success???
How many months one can follow this tip sir????
Can i drink cinnaman, jeera , laung and ilaichi mix detox water with this ??
How many slices is 250 grams?
Can we add salt in cucumber?
Thanks soooo much for this video especialy that i love cucunbers. Can i put salt on the cucunber? Or nothing at all. Lots of Blessings from Germany. Will do this for the next 3 days eatingonly cucunber & drinking hibiscus tee
better not to add salt because salt causes water retention in the body
Thanks for replying God Bless Dr. Vivek
Doctor. Is it cucumber or gherkin?
Thank you!
🥒 cucumber
Good morning
Please tell me without or with lemon or little bit masala
Sir how much days taken this drink?
Does cucumber suit kapha patients?
Can we add salt n pepper on the cucumber?
Thank you inshallah i will try doctor
is this diet reduce only exxesive flood or exxesive flood and fat? answer dr vivek
Everyday or once a week
If I do this 2 days continuously can I reduce 4 kg
That would be a miracle to loos 4 kilos of weight during 2 day’s!!!!!!!🥰
I have been thinking to do a Hydrointestin Cleans by a professional 😅✅😅✅😅✅😅✅😅
❤❤❤thank u so much doctor 💓
Was it reduced?
Can I drink lemon water during the day?
yes
@@dr.vivekjoshi06 thank you for your helping many peoples.home remedy for sleeping i am lacking sleep whole night
Iam new subscriber sir we can do this 3 time's per month ??.
Yes you can
How many cucumbers in 250 grams?
Thank you so much
Sir i fill dizziness with giddiness & I fill that i dint have a energy at all, for three days u have taken thus. Only 2 cucumber in brk fast, 2 cucumber in lunch then 2 in dinner. Please let me no what to next
Thanks doc
Thank you 😊
What about muscle loss? Not useful for gym goers