Hooray Taro for not being a nightshade, while tasting and looking like a white potato. Also, good info presented by Dr T on the oxylates that are in raw veggies, that are denatured by cooking. So that’s why we cook the chard, Kale, taro and more!
The overall taste is fairly different from a potato. At least, the one I ate. Artichoke comes to mind, but it still tastes a bit different from that too, I think it does remind me a bit of. It's really good though, I tried it mashed with a lot of butter and milk... similar amounts that you would use in mashed potatoes. Just make sure you cook it all the way or it's bitter/toxic.
The soft sweet taro that is used to make poi makes great wheat free pancakes. Poi pancakes 1.5 cups Cooked Taro root or poi 4eggs 1/4 cup coconut milk 1/4 cup oil To taste … Cardamom Salt Cinnamon *fresh blueberries or bananas Cook on griddle with a bit of oil same as pancakes.
Your information is invaluable❤ glad I found this gem of a channel. What can help with hypoglycemic kind of symptoms when meals are delayed? Thank you for sharing all this valuable information 🙏🏻🙏🏻
Hooray Taro for not being a nightshade, while tasting and looking like a white potato.
Also, good info presented by Dr T on the oxylates that are in raw veggies, that are denatured by cooking. So that’s why we cook the chard, Kale, taro and more!
The overall taste is fairly different from a potato. At least, the one I ate. Artichoke comes to mind, but it still tastes a bit different from that too, I think it does remind me a bit of. It's really good though, I tried it mashed with a lot of butter and milk... similar amounts that you would use in mashed potatoes. Just make sure you cook it all the way or it's bitter/toxic.
Hello,
Can you tell us what causes DIVERTICULOSIS and how to prevent more pockets from popping up? Thank you.
The soft sweet taro that is used to make poi makes great wheat free pancakes.
Poi pancakes
1.5 cups Cooked Taro root or poi
4eggs
1/4 cup coconut milk
1/4 cup oil
To taste …
Cardamom
Salt
Cinnamon
*fresh blueberries or bananas
Cook on griddle with a bit of oil same as pancakes.
I cooked mine with coconut milk and it’s really good.
Thank you dear doctor your videos are awesome
Eddos ,Tania, dasheen etc we boiled an eat en the Caribbean
Thank you.
Thank you so much 🌸
Great insight. Thanks for reminding me to eat arbi.
😍😍Great video. Thank you.
Thank you very much for your kindness Dr
We appreciate your videos, Dr Marianne…
Good tech tip video.
Thank you very much for your effort in sharing your knowledge. i really greatly enjoy your knowledgeable newsletters. 🙏🙏🙏
Your information is invaluable❤ glad I found this gem of a channel. What can help with hypoglycemic kind of symptoms when meals are delayed? Thank you for sharing all this valuable information 🙏🏻🙏🏻
We eat boiled taro or eddos with roti in the Caribbean
you recommend people eat potato substitutes but you do not recommend a low carb diet?
Resistance starch is only resistance if you dont cook ot. If u cook it, you might as well just eat everything else.
Is zuchini ok ? It is a nightshade.
It's not a night shade. You are good! 👍