@@RecitationOfQuran1 they are the dreams someone has to achieve in life , not the dreams of sleep ,i am at a stage where i want dreams that let me sleep cause i am sleeping for 2 hours a day for the past 8 years
Best RUclips short explaining how to fall asleep fast out there, hands down. Straight to the point, good information, and even did some creative editing too. Thank you sir 🙏 I’ve started using this method and it’s been a game changer. I have it saved so I can come back to it too 🤙
Once I got a job, it's pretty easy to fall asleep in 5 min because I'm tired. Being sleep deprived some nights will knock me right out the next day xDDD It hasn't affected my work yet tho.
My mom taught me this as a young child. She would do guided meditation. I still remember it to this day; “Close your eyes and take a deep breath, imagining yourself standing on a serene beach. The golden sand beneath your feet is warm and soft, shifting gently with each step. You hear the rhythmic, soothing sound of waves crashing against the shore, their gentle ebb and flow creating a calming melody. Seagulls call out in the distance, their cries mingling with the soft rustle of palm leaves swaying in the breeze. The salty sea air fills your lungs, mixed with a hint of tropical flowers, creating a refreshing and invigorating scent. Let yourself be fully present in this moment. Feel the air, fill your lungs as your heart beats to the rhythm of the current as you allow with each breath, breath to sink into a profound sense of peace and relaxation. ❤
@@ROHITKUMAR-ph7or I asked Mom. This is what she emailed me… She said “just reading this while one is in a state of imbalance can restore a balance in more positive feelings.” So here you go :) Imagine yourself in a beautiful, serene meadow. The sky above is a perfect shade of blue, with only a few soft, white clouds lazily drifting by. The sun is shining brightly, casting a warm, golden light all around. Feel the gentle warmth of the sunshine on your skin. Notice how it feels like a comforting embrace, melting away any remaining tension. The warmth spreads from the top of your head, down your face and neck, across your shoulders, and all the way to your fingertips. It continues to move down your torso, your legs, and finally reaches your toes. You are completely enveloped in this soothing, radiant warmth. As you bask in the sunlight, you notice a soft, cool breeze beginning to blow. The wind gently caresses your skin, providing a refreshing contrast to the warmth of the sun. It rustles the leaves of the trees around you, creating a gentle, soothing sound that fills the air. Take a deep breath in and notice the scents carried by the wind. The air is filled with the sweet, delicate fragrance of blooming flowers. Imagine the vivid colors of the flowers around you: bright reds, soft pinks, deep purples, and sunny yellows. Each flower adds its unique scent to the air, creating a symphony of aromas that invigorates your senses. Feel the ground beneath you, firm yet soft with grass. Imagine the blades of grass brushing against your skin, adding another layer of connection to the earth. You are grounded, centered, and at and at peace in this beautiful, natural setting. Stay here for a while, enjoying the harmony of the sunshine, the wind, and the floral scents. Allow yourself to be fully present, experiencing each sensation as it comes. If your mind starts to wander, gently bring it back to the warmth of the sun, the caress of the breeze, and the fragrance of the flowers.
@@VoiceForTheSilenced thanks alot❤️ just reading this make me calmed, imagination would be more relaxing. I will to do that at night. Thanks for writing it means alot
the hardest part is trying to imagine me chilling because my mind keeps on thinking about chaotic or filthy scenarios and situations while playing songs in the background to hype myself up
My brain : Hi my name is Carmen Winstead. I'm 17 years old. I am very similar to you. Did I mention to you that I'm dead? A few years ago a group of girls pushed me down a sewer hole to try and embarrass me. When I didn't come back up the police came.The girl said that I had fell and everyone believed them. The police found my body in the sewer. I had a broken neck and my face was torn off. Send this message to 15 people after you listened the whole message if you value your life. A boy called David received this message. He just left and deleted it. When he was in the shower he heard laughing. My laughter. He got really scared and rushed to his phone to repost this message but he was too late. The next morning his mom entered his bedroom and all she found was a message written in his blood saying 'You will never have him back'. No one has found his body yet because he is with me. A girl called Charlotte received this message and she immediately sent it to 25 people, 10 more than required. I still watch over every second of her life to make sure that she is safe and to keep her and everyone close to her out of danger. Send this to 15 people in the next five minutes if you don't want your fate to be the same as David's. Your time starts now.
This really works for me, I struggle from anxiety and I have been doing this for few years now. The only thing is instead of imagining myself on a beach I just pray.
alarm. pretty obvious. if you already use it, try setting on repeat. if you don't live alone, try telling the person that wakes up first to wake you up by force.
@@periperiisfree i said it, put it on repeat. i don't know if every phone has it, but when you shut it down or ignore, it returns, every couple minutes, and you can change to your own desire. just have your regular alarm and create others on the same time but a little later.
@@thalos730 it doesn't always work, I've unwillingly learned how to turn these repeating alarms off in my sleep and I don't even notice when they're on full volume
@@sebastian_playz7531 ahm, just a reminder you could i think edit your reply but idk bc im using a tablet but here you just press the 3 dots beside your reply/comment and then press the edit button :)
That’s essentially progressive muscle relaxation. Therapists suggest it often. (I’m a therapist) The other is imagery. Sleep is rough for me. I use the RUclips sleep hypnosis videos. They work for me amongst many other things.
None of these little tricks ever seem to work for me, but this one did!! I have tried ALL of the typical suggestions to get a good nights’ sleep, but sometimes my body just doesn’t want to. I now take ADHD meds on top of it all, so that is an extra barrier. I had only gotten 4 hrs’ sleep the night before and I was prepared to do it again until I found this video. I was thinking, “It’s not gonna work, but I might as well try it anyway.” I passed out within 2-3 minutes.
it is 2:03 am and i have a HUGE test tomorrow i really hope this works i’ve been trying to go to sleep for hours now ive tried switching my body position, reading, listening to music, just closing my eyes, breathing methods, and nothing has worked i really needed this and i REALLY REALLY hope it works
I’ve done this many times unintentionally and it worked. Also I didn’t clenched on every muscle, just focused on it and kept thinking of black or white.
In my country, it's 4am. I have to wake up for school in three hours. I don't feel tired at all. Grabbed my phone to tire my eyes. Fucking hate everything Two days after: You're a life saver man
I also learned a new technique to fall asleep It's called *Highschool Sleepers* To perform it, you need to study a theoretical subject for 16 hours and sleep for 4 hours. Do note that, you absolutely cannot eat or drink in those 16 hours. The next day you sleep like a baby in under 30s
This is actually used in yoga to end off your session and soak in your routine. You tense all your muscles one at a time relax them and then imagine them melting away for 10 ish minutes with a towel over your eyes. Very calming and grounding practice
What? This method will work regardless if you train 15 hours a day. This method relaxes your body, and puts your mind in a peaceful state, thats why it works on many people.
@@Pancakerman3 I used to do it, but not seriously. Honestly its all about getting in that right mind set for me but the more you try and experiment im sure its alot easier.
Fuck I know this won't work rn cuz it's 5:23 am and I've been on my phone all night because I've just been distracted. But thanks fr ima try doing this all the time
Thanksss this worked I slept in 6 mins cause I can’t master so thanks you so much my scheduled is messed up and I have school which is in 5 days but it is gonna be okay Tysm 😊
Me: learns a good may to fall asleep fast Also me: can't imagine myself in different places Nah I'm actually rlly mad abt that bc I have testing later 2day-
Can’t as in it’s difficult to think of or can’t as in you are physically unable to? Cause if it’s the latter then it sounds like Aphantasia (I think that’s what it’s called) where you basically can’t picture things in your head
![Tee Grizzley - Blow for Blow (feat. J. Cole) [Official Video]](http://i.ytimg.com/vi/wNLN5xsx5dc/mqdefault.jpg)
![DDG & G Herbo - Nosey [Official Video]](http://i.ytimg.com/vi/I9Ra0Zc2NlQ/mqdefault.jpg)
Me: learns a special way to fall asleep
That one cringy memory from 5 years ago:
literally this could not be more true
Dreams are not that Let You . It are those that don’t let you sleep
so true
why would you even remind me this, guess im not sleeping tonight
@@RecitationOfQuran1 they are the dreams someone has to achieve in life , not the dreams of sleep ,i am at a stage where i want dreams that let me sleep cause i am sleeping for 2 hours a day for the past 8 years
"What a great trick!!"
*procced to watch another video at 3AM*
bro all my curtains are close how are you still spying on me
Oh you too huh
0
Us
Bro i sleep at 9pm wake up att 12 am and see shorts
Best RUclips short explaining how to fall asleep fast out there, hands down. Straight to the point, good information, and even did some creative editing too. Thank you sir 🙏 I’ve started using this method and it’s been a game changer. I have it saved so I can come back to it too 🤙
Bull
@@Thatguynotgay Yeah. It doesn''t hellp
lucky you
For me instead i slept in 20 mins and when i woke up the next day my right leg hurted if i walked or ran, i think he lied!
"learns how to fall asleep faster"
Me: got into a 5 years coma
wait that true? (That u got into a coma)
@@microcyan OF COURSE NOT THIS VIDEO WASENT MADE 5 YEARS AGO
I tried this and went into a forever coma
Pffft- 😅🙂😂😂😂
While reading this comment i heard an ambulance go by-
we all have that friend/sibling that falls asleep in like 15 seconds lol
Yea lol
Ikr
I do
I’m like hooow bro 😭😭 I need some of whatever they be smoking because holy shit-
And starts snoring
The only thing I'm blessed with is that I can go to sleep in like 5 minutes lol
May be after saying it out loud to people now may effect tour ability now,
Curious cause this happened to me recently 😂
@@mohammadzulqarnain6288 of course brother since we believe in العين والحسد we know it's something that happens
lucky bastard
@@TheOnlyWayUpIsDown yeah lmao
Once I got a job, it's pretty easy to fall asleep in 5 min because I'm tired. Being sleep deprived some nights will knock me right out the next day xDDD It hasn't affected my work yet tho.
The moment I relax an itch opens up
Is that a roach crawling up your leg or a spider?
@@tilasole3252 spider I think
Yes!!! I am SO glad I am not the only one! And if you try to ignore it, it only gets worse! Not to mention that it happened multiple times in a row!
Lol
Fr
My mom taught me this as a young child. She would do guided meditation. I still remember it to this day; “Close your eyes and take a deep breath, imagining yourself standing on a serene beach. The golden sand beneath your feet is warm and soft, shifting gently with each step. You hear the rhythmic, soothing sound of waves crashing against the shore, their gentle ebb and flow creating a calming melody. Seagulls call out in the distance, their cries mingling with the soft rustle of palm leaves swaying in the breeze. The salty sea air fills your lungs, mixed with a hint of tropical flowers, creating a refreshing and invigorating scent. Let yourself be fully present in this moment. Feel the air, fill your lungs as your heart beats to the rhythm of the current as you allow with each breath, breath to sink into a profound sense of peace and relaxation. ❤
But we don't have beach and never been too..what should I imagine?
@@ROHITKUMAR-ph7or I asked Mom. This is what she emailed me… She said “just reading this while one is in a state of imbalance can restore a balance in more positive feelings.” So here you go :)
Imagine yourself in a beautiful, serene meadow. The sky above is a perfect shade of blue, with only a few soft, white clouds lazily drifting by. The sun is shining brightly, casting a warm, golden light all around.
Feel the gentle warmth of the sunshine on your skin. Notice how it feels like a comforting embrace, melting away any remaining tension. The warmth spreads from the top of your head, down your face and neck, across your shoulders, and all the way to your fingertips. It continues to move down your torso, your legs, and finally reaches your toes. You are completely enveloped in this soothing, radiant warmth.
As you bask in the sunlight, you notice a soft, cool breeze beginning to blow. The wind gently caresses your skin, providing a refreshing contrast to the warmth of the sun. It rustles the leaves of the trees around you, creating a gentle, soothing sound that fills the air.
Take a deep breath in and notice the scents carried by the wind. The air is filled with the sweet, delicate fragrance of blooming flowers. Imagine the vivid colors of the flowers around you: bright reds, soft pinks, deep purples, and sunny yellows. Each flower adds its unique scent to the air, creating a symphony of aromas that invigorates your senses.
Feel the ground beneath you, firm yet soft with grass. Imagine the blades of grass brushing against your skin, adding another layer of connection to the earth. You are grounded, centered, and at and at peace in this beautiful, natural setting.
Stay here for a while, enjoying the harmony of the sunshine, the wind, and the floral scents. Allow yourself to be fully present, experiencing each sensation as it comes. If your mind starts to wander, gently bring it back to the warmth of the sun, the caress of the breeze, and the fragrance of the flowers.
@@VoiceForTheSilenced thanks alot❤️ just reading this make me calmed, imagination would be more relaxing. I will to do that at night. Thanks for writing it means alot
I just crashed my car
This is beautiful
Me: I need this right now.
My thumb: let's keep scrolling, shall we?
46 likes but no comments? I need to chnage this..
only 66 likes and 1 reply.....Lemme fix it
75 likes 2 comments? Let's make it 3
97 like and 3 reply lemme fix it
ya
Me: almost falling asleep
Suddenly itching starts in random areas of body
Ayoo samee
SAMEEE
😂😂😂samme😂😂😂😂
Sometimes reading comments just gives you lot of relief!!!! It is so good to know that you are not alone...same problem mate
SAME OH EM GEE. SO F….. SO ANNOYING!
the hardest part is trying to imagine me chilling because my mind keeps on thinking about chaotic or filthy scenarios and situations while playing songs in the background to hype myself up
Wow I can finally sleep faster now
Wait it's morning already-
Lol 😅
Is is comment real like I mean did this realy happen to you
@@chrollolucilfer3513 No, it's a joke
@@lesediteleko3597 im so maaaaad right now I couldn't sleep all day I just woke ahhhhhhhh how is gojo to goated
I actually wrote this comment at 5 am
imagin- ok thats where the problem is, my mind would start blasting music etc
it happens to me, like ive memorized entire songs bc i think about them while sleeping lol
Same lol
try turning the volume down
@@MuAlexJS ppl with tinitus 👀
It happens same to me
me: *falls asleep
brain: "and i took that personally", " heres the baby shark song on repeat"
💀💀💀💀💀
rip lolol
My brain : Hi my name is Carmen Winstead. I'm 17 years old. I am very similar to you. Did I mention to you that I'm dead? A few years ago a group of girls pushed me down a sewer hole to try and embarrass me. When I didn't come back up the police came.The girl said that I had fell and everyone believed them. The police found my body in the sewer. I had a broken neck and my face was torn off. Send this message to 15 people after you listened the whole message if you value your life. A boy called David received this message. He just left and deleted it. When he was in the shower he heard laughing. My laughter. He got really scared and rushed to his phone to repost this message but he was too late. The next morning his mom entered his bedroom and all she found was a message written in his blood saying 'You will never have him back'. No one has found his body yet because he is with me. A girl called Charlotte received this message and she immediately sent it to 25 people, 10 more than required. I still watch over every second of her life to make sure that she is safe and to keep her and everyone close to her out of danger. Send this to 15 people in the next five minutes if you don't want your fate to be the same as David's. Your time starts now.
Me: *Trying to sleep peacefuly*
Brain: *Hey mate. What happen if you slap putin face with a Fish*
me: trying to sleep
my brain: why is the middle East the only place with constant war and no oil in the area?
Thank god someone FINALLY made a tutorial on this topic! Didn't sleep for the past 13 years!
you cannot live if you dont sleep for like 12 days
LMAO
@@reys44 r/whoosh
@@reys44 r/wooosh
@@reys44 Bruh who told you that??
This is EVERY MAN IVE EVER KNOWN. They all fall asleep as soon as they close their eyes.
Nothing spectacular FOR A MAN
yes i claim this energy , thank you❤️
There’s one method that can make you fall asleep in 5 seconds.
Me: *Grabs brick*
Lol
Lol
LOL
Lol
Lol
I don’t know why but I love the cold room method only problem is it never stays the same season forever lucky I live in Toronto
me: does the method
my brain: so about that time you replied you too to that one waiter who told you to enjoy your food
The waiter: 👉👈
That one part of your body that itches:
“Here’s your receipt sir”
“You too”
“Uh, have a good one”
“Uh, yeah.”
thanks dude just woke up after 2yrs of deep sleep 💤😴
6 am gang. Those red bulls did me dirty
I feel that, a couple of 500ml Monster cans in the evening and i stay awake all noght and go to sleep at 11 AM
@@PureColumbianCocainum1949 the worst feeling ever man
I can wake up for 48 hours lol 🤣
me: closes eyes
My mind: oh that exorcist scene, f that conjuring scene oh no
That maid is roaming in your hallways, oh f
Me: 👀👀👀👀
Fu*k you ruined my sleep bro
Exorcsist ruined my sleep schedule
@@_aNKuSh._.0707 bruh🤣
the "oh yeah"s bro , just what are the maids doing which makes them sound like that.
@@ShubhamSinghYTC u my guy have a dirty mind 💀
Hallelujah praise God thank you Jesus Hallelujah glory to God thank 😊
Erm
me trying to think about something peaceful
that one song that’s stuck in my head:
IKRRR😭😭
That's so truee😭
Think of the last verse of that song a few times, it'll do.
Yet its ALWAYS one of those songs that trended like 18,009,988.6543 years ago
@@AyedominooooYOO ANOTHER FELLOW STAY HELLUR SEUNGBERRUY
Me doing this at 2 am: "Finally i can sleep now.."
Me later at 3 am: *Wakes up upon finding i'm sleep paralyzed*
oh god😂 (I heard about this shit, scary af)
@@Dr._Bo ik u start helucantaing and u start seeing scary stuff like a demon watching u
@@cummer24muehehe helucantaing
Just work guys that's how you fall asleep in a minute
@@cummer24muehehe helucataing 😎
Yes it's true I woke up at 1am and decided to go on my tablet until 3am to try and get some sleep but I couldn't 💀
You literally read my mind❤
"Military method"
Well us militaries use *exhaustion of training the hell out of our body* method.
Ur name tricked me I thought u wrote this 20 years ago😶
bruhhh
20 years ago?
@@IZABELLA.GL4M same
@@IZABELLA.GL4M true but I quickly caught on cause RUclips didn’t exist 20 years ago haha
I'm so excited for this, I'm at 1 minutes and 50 seconds can't wait to-
Did it work?
@@thegamingfungus9347 you will never know
@@thegamingfungus9347 he died
@@korrasmith3448 from ligma?
@@kaauchpohtato that thing Steve Jobs had so sad he died of ligma
This really works for me, I struggle from anxiety and I have been doing this for few years now. The only thing is instead of imagining myself on a beach I just pray.
I needed this, it is 1:04 am, thank you
Damn.... Coincidence... Same time here
@@sagnikdas7625I start school tomorrow and can’t sleep it’s 1:23 for me lol
Thank you I literally drove 250 miles today and I got work at 7:30 am it’s 3 am tho so I got this shut boa
Same 😂 bro
rookie numbers
I can fall asleep in minutes but can't wake on time 😭
alarm. pretty obvious.
if you already use it, try setting on repeat. if you don't live alone, try telling the person that wakes up first to wake you up by force.
@@thalos730 alarm doesn't work for me😭 I switch it off and sleep again.
@@periperiisfree i said it, put it on repeat. i don't know if every phone has it, but when you shut it down or ignore, it returns, every couple minutes, and you can change to your own desire. just have your regular alarm and create others on the same time but a little later.
@@periperiisfree when alarm doesn't work on you mom is the solution
@@thalos730 it doesn't always work, I've unwillingly learned how to turn these repeating alarms off in my sleep and I don't even notice when they're on full volume
Him: Yessir Fast sleep
Sleep paralysis: Yessir Scary Sleep
first day of school tomorrow ( or should i say today 🙄 ) its 3:27 am. needed this.
Sleeping pills
Oh man same😭
Good luck, ma’am
I'm glad I no longer need go school
Omg same
This is what i used to, definitely works grest when you keep doing it
When i'm trying to sleep, there's this stray kids song that i can't get out of my head😭
Thank you so much I needed that 😴😴😴
Me trying to think about chill place
Brain : " wanna talk about conspiracy?"
Thx for the vid it helps me a lot but before I do it I need to watch the video that is the only way it works 😊
Him: how to fall asleep in 2 min.
Me: trying then falling asleep while watching the video.
Just age past 30, you'll have no issues falling asleep. Simply sitting down at the end of the day is enough....
been there done that :D
Fun fact: They call it the millitary sleep method bc if someone in the navy or smth neeeds to go to sleep fast they would use this method.
Nobody:
The Thumbnail: 😳 OnE EyE OpEn WhEn Im SlEePiNg 👀
✋😭
ONE EYEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
bruh this hurts my eyes reading
I wasted a sunny afternoon sleeping when i”m not even tired, great.
Wame
Same*
@@sebastian_playz7531 ahm, just a reminder you could i think edit your reply but idk bc im using a tablet but here you just press the 3 dots beside your reply/comment and then press the edit button :)
@@Calling_922 ok thwn
@@Calling_922 ok then*
My parents thought I was having seizures while sleeping
😂😂😂
Why are your parents in bed with you😳
Crazy
@@edmonnaude8488dude we live in same house 😑
Gg
I’m not teh only one who things imagining your self in places makes me fall asleep?
I’m blessed with the fact I always fall asleep in 2 minutes no matter the time
Me up at 9 PM: “Maybe I’ll be able to end this cycle of 48 hour days.”
Stand up until ur tired trust me it works so well
Watching this at 3:00a.m. cause I can’t fall a sleep 😭😭😭😭
Same thing 😢😢😢😢 💔💔💔💔
I like to imagine that this is the first time that he's ever slept and he learned how to do it for the first time in 2 minutes.
That’s essentially progressive muscle relaxation. Therapists suggest it often. (I’m a therapist)
The other is imagery.
Sleep is rough for me. I use the RUclips sleep hypnosis videos. They work for me amongst many other things.
Me watching this at 3 am cuz I can’t sleep:
did it work?
Me: tries this
My brain: hey wanna listen to a song on repeat in your head?
I’m so glad I found this video I’m being fr when I say this I really needed it
Me: ugh this yt just posted but I’m too tired My Brain: *YOU MUST WATCH IT!*
You may not sleep now, there are monsters nearby.
None of these little tricks ever seem to work for me, but this one did!! I have tried ALL of the typical suggestions to get a good nights’ sleep, but sometimes my body just doesn’t want to. I now take ADHD meds on top of it all, so that is an extra barrier. I had only gotten 4 hrs’ sleep the night before and I was prepared to do it again until I found this video. I was thinking, “It’s not gonna work, but I might as well try it anyway.” I passed out within 2-3 minutes.
Me in bed watching this: Wow! I'm good though.
it is 2:03 am and i have a HUGE test tomorrow i really hope this works i’ve been trying to go to sleep for hours now ive tried switching my body position, reading, listening to music, just closing my eyes, breathing methods, and nothing has worked i really needed this and i REALLY REALLY hope it works
Did it work?
@@jaiyanand2347 worked faster than what I previously tried 🤷♀️ so I’d say yes
That actually made me fall asleep after scrolling through yt shorts!
my mom: hah rookie, I can fall asleep in 30 seconds!
Me:
Same
I litterly watch this every night 😂
I’ve done this many times unintentionally and it worked. Also I didn’t clenched on every muscle, just focused on it and kept thinking of black or white.
Ty for telling me. Its 3 am and i cant sleep and i looked this up.
me, trying to follow this “helpful” sleep tutorial:
the demon in my room:👁👄👁 wut the hell boi
You need JESUS! JESUS CHRIST IS LORD!
I remember the first time I tried this lol it worked and I woke up in a dream and was, “wait, no way that rly worked!?!”
This is perfect to sleep fast and lucid dream , this helped me lots thanks!!!
“Hmm ok lemme try this”
*has a deep thought if I have homework*
If I try to sleep like that and my family members see me doing that they will literally call ambulance 😂.
Hahaha same 😂😂😂
In my country, it's 4am. I have to wake up for school in three hours. I don't feel tired at all. Grabbed my phone to tire my eyes. Fucking hate everything
Two days after: You're a life saver man
👨🏿🦲
Did it work for you?
It's 5:30 and I have to get up at six FOR MY FIRST FUCKING DAY
I just tuck my self so hard, clear my thoughts, and be so relaxed to sleep.. try it!
Trust me, if I don't feel tired then I can't naturally fall asleep
Me too
Me: *trying to think about a chill place*
The million voices in my head: No.
😂
it's currently 3:46 am and IM THANKFUL THAT I CAME ACROSS THIS THANKSS!!
*Proceeds to fall asleep in 2 minutes*
-That one dream where you randomly trip and fall🍷🗿
I also learned a new technique to fall asleep
It's called *Highschool Sleepers*
To perform it, you need to study a theoretical subject for 16 hours and sleep for 4 hours. Do note that, you absolutely cannot eat or drink in those 16 hours. The next day you sleep like a baby in under 30s
Wow that sounds super simple, and it doesn’t take much time at all!
@@quandaledingle2495 simple and effective
@@MeetFluence very effective
"me about to fall asleep using this method:"
*Sleep paralysis: nuh uh*
“So how do u fall alseep fast when i was young”
Me: asian mom belt
I can already imagine the cramps I'll get if I try.
This is actually used in yoga to end off your session and soak in your routine. You tense all your muscles one at a time relax them and then imagine them melting away for 10 ish minutes with a towel over your eyes. Very calming and grounding practice
Who is watching this on Christmas Eve 👁️👄👁️
Me I can't sleep
Me cuz ik how to sleep but my sis doesn't know this method of sleeping soo yeaa
@@sunithal2231 k
Me watching after Christmas because I can’t sleep
@@Sheelzy k
Been doing this for a year now, happy with it lol
Dude, I breathed in and out twice and now I'm almost sleeping!
“Who is that depressed and tired looking guy in the warm shower!?😂
Most ineffective way for normal civilians cuz we don't grind like military for 15 hours a day.
What? This method will work regardless if you train 15 hours a day. This method relaxes your body, and puts your mind in a peaceful state, thats why it works on many people.
@@jxsy just asking, have u true it? It kinda worked for me, just it took about 7 minutes
@@Pancakerman3 I used to do it, but not seriously. Honestly its all about getting in that right mind set for me but the more you try and experiment im sure its alot easier.
"you cannot sleep now there are monsters nearby"
I want to lucid dream, but trying to lucid dream makes me stay up all night! So thanks
Its 2 am and thats the 3rd video I watch that fails, im tired
“ima try that”
the imaginary sword going through my chest: no
Ok, I’m gonna try this from now.
Two beers. Working every time for me
Fuck I know this won't work rn cuz it's 5:23 am and I've been on my phone all night because I've just been distracted. But thanks fr ima try doing this all the time
Thanksss this worked I slept in 6 mins cause I can’t master so thanks you so much my scheduled is messed up and I have school which is in 5 days but it is gonna be okay Tysm 😊
Skill: Learn Latin language. Should be hard.
Me: tries this
But keeps moving around like a dog
but you ARE a dog
I have a tip that is easy and always works for me and that is to get some sun. It always helps me fall asleep just go outside and relax.
Just watch some Jake paul's video, I bet your eyes won't be opening for a couple of days
that one therre was a VIOLATION
LMAO
😂😂😂
Fax
Ayooooo nah fam
Not me watching this at 3am on a school day👁👄👁💅
Bro I'm not even listening to this mans words and I just fell asleep.
Me: learns a good may to fall asleep fast
Also me: can't imagine myself in different places
Nah I'm actually rlly mad abt that bc I have testing later 2day-
Can’t as in it’s difficult to think of or can’t as in you are physically unable to? Cause if it’s the latter then it sounds like Aphantasia (I think that’s what it’s called) where you basically can’t picture things in your head
@@Noveltea1113 all I can see is just black no matter how hard I try, I can't picture anything lmao
@@Macjhxizi huh. If you’re curious you could try looking up “aphantasia” for some more information on the subject!
@@Noveltea1113 alright, thanks for letting me know! :)
@@Macjhxizi of course! :D