I would soooo love it if there's a before sleep in bed yoga as well! I know you already posted a lot of before bed yoga videos, but it would be really helpful to have something you can do in bed particularly, so the last thing I do before sleep is connecting with my body and energy, rather than just being on my phone and have the mind spinning. Much appreciation on your continuous effort posting high-quality videos! Love and warm wishes :)
You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):
This is fantastic while travelling and staying in hotel rooms where there is no actual space to practice yoga. For the evening I used your seated evening stretches, they worked great!
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I would soooo love it if there's a before sleep in bed yoga as well! I know you already posted a lot of before bed yoga videos, but it would be really helpful to have something you can do in bed particularly, so the last thing I do before sleep is connecting with my body and energy, rather than just being on my phone and have the mind spinning. Much appreciation on your continuous effort posting high-quality videos! Love and warm wishes :)
Love this suggestion, will definitely keep it in mind for a future practice xx
Beautiful Paula 💙. Thank you so much 🌹
Glorious!
Thank you for this wake up gift today💖
You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):
Paula this was EXACTLY what I was looking for!! Thank you 💕
Love it, this has become my morning practice even on the weekends! Thank you 🥰👌
You're so welcome! xx
Thank you for your preciouss morning practice gift and also for your warm smile that made my day today! Love and light, Georgiana Florina from Romania
So lovely!! Just did the practise in my bed before getting up💙
This is fantastic while travelling and staying in hotel rooms where there is no actual space to practice yoga. For the evening I used your seated evening stretches, they worked great!
So lovely to hear x
I love this concept! Was wondering if you can do one when we sit at the desk/office?
This was exactly what I was looking for! Thank you
Perfect when you are short of time!! Namaste, Paula 💚💚💚
As always thankyou 🙏
thank you for the informative video
May I request Yoga On Bed Before Sleep?
Thank you Paula. This was perfect for me today.
Awesome! I've been using the bedtime one and this is gonna be great!
Love your videos
just what I was needing😊
Thank you 🙏 namaste 💜
Cool idea.
Incredible yoga. :)
Namaste. 😁🌞
Namaste Paula, Hope you have a wonderful day 🙂
Lovely 💖💕❤️