Upside-Down Pilates - Groundwork - Full 1 Hour Level III Workout

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  • Опубликовано: 19 ноя 2024

Комментарии •

  • @elenarojco6423
    @elenarojco6423 Год назад

    I’m doing exercises with your video since quarantine. Thank you for your work! First I was able to complete video during 3 attempts (broke in 3 parts for different days), now I can do already with just 2! :)
    Last part I modified a little. I’m not rolling up or down the ball for getting ready to exercise. I’m placing myself on the ball from the side, maybe from standing position. That’s is because “walking” on my hands all the time hurt my wrists a lot. So I saved my energy for pure Pilates.
    Also sometimes I’m switching sides, since if I’m watching TV to one side only my neck hurts.

    • @Upsidedownpilates
      @Upsidedownpilates  Год назад

      That is fantastic to hear! Woo Hoo! Hats off to you! Thanks for sharing with us!

  • @nasarrajak9093
    @nasarrajak9093 2 года назад

    Relaxing workout

  • @donecurry1938
    @donecurry1938 5 лет назад +3

    Whew, that was harder than I thought. Wonderful though, I will keep practicing.

  • @divinelight2849
    @divinelight2849 6 лет назад +2

    Love all of your videos

  • @alexandrasakka156
    @alexandrasakka156 6 лет назад

    Excellent workout !

  • @SunyaSvetlaya
    @SunyaSvetlaya 7 лет назад +1

    Great workout, thank you!

  • @XYX40
    @XYX40 6 лет назад

    Awesome workout!

  • @viviaguilar29
    @viviaguilar29 7 лет назад +1

    wonderful video

  • @mercedeslb237
    @mercedeslb237 6 лет назад

    Magnifique! Merci beaucoup.

  • @t.brooks7602
    @t.brooks7602 6 лет назад

    great workout. are there modifications for people with knee issues you can post somewhere?

  • @alinerodriguesteixeira6959
    @alinerodriguesteixeira6959 7 лет назад

    Prety beach!

  • @FootmasterSeattle
    @FootmasterSeattle 5 лет назад

    You have very beautiful feet!

  • @ladyadesm7385
    @ladyadesm7385 4 года назад

    😭😭😭😭