Fantastic Valerie!! You obviously really focused, went through full range of motion and controlled the movement lifting and lowering!! Way to go!! 👊🏼👊🏼👊🏼👊🏼⭐️
Hi Valerie...so very true! I’ve just done this with a brand new glute band! It is just superb...as good as I remember from last year! Hope all is good for you! Matthew
I LOVE that you're so real and sometimes struggle with getting through a set! I also appreciate that there is no yelling instruction....relaxing even. Thank you!
I I LOVE the way she teaches us with the hand gesture before starting every movement! I think ill comment in every vid she uploads while i cry following her workout😂❣️
can we just appreciate how the resistance band is the same colour as the flowers and the little fly-in text 😍 i come to caroline's channel for the workouts, but the aesthetics just make my eyes extra happy 💓
I'm almost 63 years old, and have had many bone replacements over the last 4 years due to osteoarthritis. Your workouts are FABULOUS! After full knee replacement last October, I still can't kneel, but I've found a way to modify your workouts so I can still get it done. Thank you so very much for keeping me in shape and feeling good about myself. God bless.
Caroline, I had started following SO many RUclips fitness channels during quarantine, and I have since unfollowed every single one except for yours! I LOVE training with you! Thank you so so much for these workouts. This one had my side glutes buurrrrrningggg! I've done all of your workout series and have loved them all. My husband is only slightly less appreciative of the workouts because now my booty is less jiggly/soft and so much firmer/tighter haha! I have definitely seen a transformation in my body since working out with you. Thanks again for all that you do! I hope you get recognized in a big way for the work you're putting in!!
I love how there is no talking in your videos! I’ve been working out for years, it feels annoying to listen to a detailed explanation of each exercise while standing there waiting for the exercise to start. I’ve never seen anyone else do this, I love it!
I know this video is a couple years old but as a beginner its so amazing finding a workout that really effectively targets muscle groups and poses a challenge without it being overwhelming, as the moves are easily coordinated and move slowly which at least for me, is perfect as lack of coordination tends to make a lot of workouts extremely frustrating as I continually have to pause and rewatch and try and get the moves right. With this I can lose myself in the workout. Fantastic
O m g I’ve done various RUclips workouts and I have to say she is the only person who not only makes my glutes burn but also my thighs, my knees everything. Her workouts actually challenge me
Caroline, I’d literally love you forever if you gave us more of these legs and glutes workouts with bands! I still don’t have weights so I’ve been repeating this and your 20 min glute band routine for 2 weeks now! I love your workouts smmmm ❤️ love from Brazil
I just got my booty band, so I tried this workout. I loved the intensity. Thank you, Caroline, your workouts are fantastic. I appreciate the upbeat music and not a lot of talking. Quality fitness at home. I am recommending your channel to everyone I know!
My absolute fave lower body workout! It's hard work, but it still feels fun and relaxing - 'cos I'm mostly on the mat. Love that it's 30 mins. Thank you sooo much.
Who in the hell is thumbs downing any of Caroline's workouts? Unbelievable. Haters will always be haters! @caroline THANK YOU SO FREAKING MUCH for your workouts. Im in danger of overexercising because your workouts are SO brilliant! Love!
I just wanted to say, that this is my favourite workout!!! I can do all of the exercises and my butt is burning! Thank you, you are the best, I am doing this workout all the time!
Love her workouts! the best on you tube so far IMO. I would request a view from the cieling on the last rep. i cant tell what she is doing. the leg lateral and then medial? having a coordination problemm lol 😂
So hard! Isolation moves with little to no weights are always challenging but so important in strengthening and stabilizing those little muscles. Will be revisiting this 2 times a month.
This was amazing I felt the burn! Please upload one for inner thighs with bands if possible! (recently purchased the resistance bands are trying to make the most of them) Cheers
I am doing your iron series and adding other videos in, and this is by far the best glute workout I have tried, all others never feel like my booty is doing anything
You must have read my mind! Just received bands in the post. Will be doing this workout soon! Thank you and congratulations on over 100,000 subscribers. Loving seeing your channel succeed. Ifeel excited each day at what workout you post. It is a highlight in my day ❤ x
Amazing burn.The area where I carry fat is definitely my outer thighs/saddle bags/booty. It's a tough area for me to tone, squats and lunges just don't do it. This workout hit all of my jiggly spots. Thank you!
Who else feels extremely accomplished after finishing Caroline’s workouts?? I also love how she focuses on building strength and not burning calories. Caroline, your the best! ❤︎
Will do this tomorrow since it came out a lil past my workout time... I did the one hr isometric workout instead from ur series today! :) Can't thank u enough for all of these! 😘🤗
I’m so glad I found your channel. Your workouts are brilliant and my goodness it’s so motivating to see that even you, with your level of fitness, need to stop in the middle of an exercise occasionally. I’m inspired!
Caroline you have made me stronger than ever, I have followed your workouts from the start, I finally completed this with the strongest band I have,,, woo hoo,,, I'm feeling this in the morning 😘😘😘😘
I was wishing since so long that you would make a long band workout. These are my favourite ❤️ It's almost like you heard my wish hahaha. Would love more band workouts for different body parts
Hi my health coach! Love your workout procedure specially weight training.Though today is 3rd day but I already started to see difference around my waist line.Thanks to you that you give 10 sec rest after every shot.🙏
Im very quad dominant and always had trouble “connecting to my glutes ”, this was the first and only workout where I felt it in my glutes the WHOLE TIME! Especially the squats! Love your workouts, thank you!!!
This was really enjoyable. I loved this, Caroline! Thank you for sharing. What I really liked as well was the minimal talking and cues, texts, tips were just accurate and so handy.
I had twins 9 months ago & have been doing your booty workouts for about 6months now, I’ve seen great results & love your workouts so much, thank you ❤️
Still feeling the burn! I love every single workout of yours that I’ve tried. They’re incredibly effective and consistently push me beyond my comfort zone. I’ve grown so much stronger and leaner. The results are very visible. Thank you!! 💪🏾👊🏾💃🏾🌺
OMG!! So glad I was in the house on my own I was cursing like a sailor! Such a good workout! Slightly scared of how I’ll be walking tomorrow 😂 Caroline never fails and it’s nice to see her being real and showing the struggle makes me feel like less of a failure when I’m close to tears 😂 keep up the good work!
Big fan from Germany here! I really enjoy your workouts, I do them multiple times a week. Within 3 weeks of consistent workouts I can already feel and see results. Keep up the good work and thank you very much!
Hi Caroline! I can't believe i just discovered you now! It is the first time i cried during a workout 🤣 thank you so much for the burn!!! You are the be(a)st. Definitely will recommend you to my friends and family ❤️ i don't know wether you'll see this but i just wanted to say thank you for giving such amazing workout videos!
Aw fantastic Patricia and welcome!! Well done on this session too... you obviously pushed it!!! There is a fantastic community here so I’m sure you will enjoy reading the amazing stories of progress, overcoming and of course fun along the way!!⭐️
I've finished this workout almost half an hour ago and my glutes are still burning... First time it happened for me with an at home workout, so thanks !
I LOVE this workout!! I felt the burn for sure. I also love how real you are. You show us that you have to stop too. I love that these moves are simple yet effective. Thanks!!!
I love your workouts, I feel so dead afterwards and I enjoy them too! Also you have a great personality which shows during your workouts, thank you so much ❤️
Thanks so much for this. I'm going to be in a boot for the next three month because of stress fractures in my foot so I bought some booty bands and having been searching all over for workouts I can still do while injured. This was a great one! My buns feel the burn :-)
This was the very first workout I've ever done of yours, but it won't be the last. This workout was challenging and was exactly what I want in a great workout. Thank you so much! I look forward to checking out more of your workouts!
Thank you soooo much!!! I gained 20 pounds this quarantine. I’ve been doing your workouts for 6 weeks and already los 13. I feel so much better! You’re beautiful and your body is insane!! 😁
Finally got around to doing it today! Well I did it without a band... But still very effective... With slight variations to keep the muscles engaged... N did more pulses too.. N butterflies Thanx Caroline! 😘🤗
Loved this!! Thank you sm Caroline! Can you make one 30 mins video that involves these bands and work glutes, inner, outter thighs and maybe calves too?? I'd love that. 🙏💋👏
Love your workouts, so glad I found your channel! I have problems with my knees and back. Could you some time include some leg workouts that avoid putting pressure on the knees/back and tips for maintaining the back still when doing the work? I always seem to end up moving my back along with my booty, lol. Thank you so much!
Congratulations on 100,000, so very much deserved!! I've been doing your workouts since you had 2k subscribers and it has been awesome watching your channel grow. 👏🥳 Now if I could just have your wardrobe of work out gear 🤩💖
Yeesssss,, 💃💃💃💃💃💃💃was patiently waiting for you..thank you for this burn Caroline.. And I see a difference in my shoulders I think it's all the burpees and I'm grateful to you ♥️♥️♥️
Absolutely love this workout and your other lower body bands! I am from Miami, FL, parents are Cuban, so I have that typical wide hip, big bottom. I’ve been adding your band workouts with my beachbody program and the results are amazing!! I’ve actually decided to just stick your programs for now. Thank you!!! 🥰🙂
Thank You Caroline for another great workout! Felt the burn from the beginning to the end! You are my favorite fitness RUclipsr... no talking, super intense, and such a huge variety
![Gunna - HIM ALL ALONG [Official Visualizer]](http://i.ytimg.com/vi/HiCxoDeo0hc/mqdefault.jpg)
best glute workout on youtube!
Fantastic Valerie!! You obviously really focused, went through full range of motion and controlled the movement lifting and lowering!! Way to go!! 👊🏼👊🏼👊🏼👊🏼⭐️
Hi Valerie...so very true! I’ve just done this with a brand new glute band! It is just superb...as good as I remember from last year! Hope all is good for you! Matthew
I totally agree! I love it! For once, I can really feel my glutes afterwards 😍
Just noting something 10:23
I seriously don’t need to follow anyone else!
1.Simple workouts.
2.No talking!
3.Intense!!
My thighs on fire!
Job done Stefania!! 🔥👊🏼Well done!! Loved your comment! 💓
I agree! So chat 💬 too much! Love Caroline’s workouts! Keep them coming
Totally agree!! So thankful for your workouts!
💯
Wow Caroline! I just discovered your channel recently and I love it! ❤️❤️This was a fire, my glutes are burning and I felt every muscle 😍😍🥳
I LOVE that you're so real and sometimes struggle with getting through a set! I also appreciate that there is no yelling instruction....relaxing even. Thank you!
I I LOVE the way she teaches us with the hand gesture before starting every movement! I think ill comment in every vid she uploads while i cry following her workout😂❣️
Way to go Franny!! Glad you really focused and felt those abductors!!! 🔥🔥🔥🤩🤩🤩
can we just appreciate how the resistance band is the same colour as the flowers and the little fly-in text 😍 i come to caroline's channel for the workouts, but the aesthetics just make my eyes extra happy 💓
I LOVE YOUR WORKOUTS! PLEASE DO MORE GLUTE AND THIGH EXERCISES WITH RESISTANCE BANDS. THIS WAS ABSOLUTELY EPIC❤️
yes! I feel my glutes way more when I use a band while I do bridges---it makes it more challenging
Excellent Samantha!! 🔥🔥🔥🤩🤩🤩
Biggest burn I've felt in my glutes from a home workout👌🏼👏🏼
Well done Isabel!! You obviously really push those knees out!! 💓🤩
I'm almost 63 years old, and have had many bone replacements over the last 4 years due to osteoarthritis. Your workouts are FABULOUS! After full knee replacement last October, I still can't kneel, but I've found a way to modify your workouts so I can still get it done. Thank you so very much for keeping me in shape and feeling good about myself. God bless.
Caroline, I had started following SO many RUclips fitness channels during quarantine, and I have since unfollowed every single one except for yours! I LOVE training with you! Thank you so so much for these workouts.
This one had my side glutes buurrrrrningggg! I've done all of your workout series and have loved them all. My husband is only slightly less appreciative of the workouts because now my booty is less jiggly/soft and so much firmer/tighter haha! I have definitely seen a transformation in my body since working out with you. Thanks again for all that you do! I hope you get recognized in a big way for the work you're putting in!!
Brilliant message to read, thank you for sharing!
Hilarious about your tighter glutes!! 😉💓💓💓💓💓💓 I hope they continue to become even firmer!! 😆💓💓💓💓💓💓
È stato un piacere scoprirti! allenamento brutale, efficace.....bello!!!sei fantastica 🎉❤❤❤
I love how there is no talking in your videos! I’ve been working out for years, it feels annoying to listen to a detailed explanation of each exercise while standing there waiting for the exercise to start. I’ve never seen anyone else do this, I love it!
I know this video is a couple years old but as a beginner its so amazing finding a workout that really effectively targets muscle groups and poses a challenge without it being overwhelming, as the moves are easily coordinated and move slowly which at least for me, is perfect as lack of coordination tends to make a lot of workouts extremely frustrating as I continually have to pause and rewatch and try and get the moves right. With this I can lose myself in the workout. Fantastic
O m g I’ve done various RUclips workouts and I have to say she is the only person who not only makes my glutes burn but also my thighs, my knees everything. Her workouts actually challenge me
Caroline, I’d literally love you forever if you gave us more of these legs and glutes workouts with bands! I still don’t have weights so I’ve been repeating this and your 20 min glute band routine for 2 weeks now! I love your workouts smmmm ❤️ love from Brazil
11 minutes in and my glutes are already sore.... I love your channel Caroline! thank you for the amazing content!!!
Still the best on the go glutes workout in 2024
I just got my booty band, so I tried this workout. I loved the intensity. Thank you, Caroline, your workouts are fantastic. I appreciate the upbeat music and not a lot of talking. Quality fitness at home. I am recommending your channel to everyone I know!
My absolute fave lower body workout! It's hard work, but it still feels fun and relaxing - 'cos I'm mostly on the mat. Love that it's 30 mins. Thank you sooo much.
Who in the hell is thumbs downing any of Caroline's workouts? Unbelievable. Haters will always be haters! @caroline THANK YOU SO FREAKING MUCH for your workouts. Im in danger of overexercising because your workouts are SO brilliant! Love!
Right?!
Caroline is the best for me ...Thank you so much for all this workout programs🥰
I just wanted to say, that this is my favourite workout!!! I can do all of the exercises and my butt is burning! Thank you, you are the best, I am doing this workout all the time!
Love her workouts! the best on you tube so far IMO. I would
request a view from the cieling on the last rep. i cant tell what she is doing. the leg lateral and then medial? having a coordination problemm lol 😂
THIS IS THE BEST GLUTE BAND WORKOUT EVER .... short and effective I would definetly revisit it espcially on busy days
Pro tip: keep a stress ball on hand when doing Caroline's workouts so you don't pull the carpet out. :)
This is me😂😂
Haha so true
Absolutely essential!!
So true 😂
😅
So hard! Isolation moves with little to no weights are always challenging but so important in strengthening and stabilizing those little muscles. Will be revisiting this 2 times a month.
I just realized you colour scheme your outfits with the instructions. Love that little touch!
Aw thanks Soraya! Love your name by the way! 💓
HANDS DOWN THE BESSSST GLUTE WORKOUT IN THE WORLD!!!! 👏🏼 ❤️
This was amazing I felt the burn! Please upload one for inner thighs with bands if possible! (recently purchased the resistance bands are trying to make the most of them)
Cheers
I am doing your iron series and adding other videos in, and this is by far the best glute workout I have tried, all others never feel like my booty is doing anything
I started to see the result in just 1 week! You are my favorite Caroline!
You must have read my mind! Just received bands in the post. Will be doing this workout soon! Thank you and congratulations on over 100,000 subscribers. Loving seeing your channel succeed. Ifeel excited each day at what workout you post. It is a highlight in my day ❤ x
Awesome to hear Hannah!! And I hope you break your band in good with this one!! Remember to take to slow and control the way in or down!’😉🔥🔥🔥🔥🔥
This is seriously the only glute workout you'll ever need. Holy hannah so good!!!
Amazing burn.The area where I carry fat is definitely my outer thighs/saddle bags/booty. It's a tough area for me to tone, squats and lunges just don't do it. This workout hit all of my jiggly spots. Thank you!
I've been doing it regularly for the past months, and I see results, both aesthetic and strength 💙💛
You only do this video ?
This was gooooooooood! Love something that looks so simple but in reality is a challenge. Off for a run to loosen up the ole legs and glutes xx
Who else feels extremely accomplished after finishing Caroline’s workouts?? I also love how she focuses on building strength and not burning calories. Caroline, your the best! ❤︎
Loved the controlled pace of this one and perfect to take on the road if you need x
I catch myself nodding and smiling at Caroline when she gives us instructions! Great workout as always! Loved, loved this one! Thank you so much!!
Will do this tomorrow since it came out a lil past my workout time... I did the one hr isometric workout instead from ur series today! :)
Can't thank u enough for all of these! 😘🤗
This is awesome. I love outer inner thigh mat workouts! 30 min is a perfect time to incorporate into a day, but effective and a burner!!!!
Brilliant session! Today as part of my active rest day between FUEL, second round! Thanks, Caroline!
I’m so glad I found your channel. Your workouts are brilliant and my goodness it’s so motivating to see that even you, with your level of fitness, need to stop in the middle of an exercise occasionally. I’m inspired!
Caroline you have made me stronger than ever, I have followed your workouts from the start, I finally completed this with the strongest band I have,,, woo hoo,,, I'm feeling this in the morning 😘😘😘😘
I was wishing since so long that you would make a long band workout. These are my favourite ❤️
It's almost like you heard my wish hahaha. Would love more band workouts for different body parts
Hi my health coach! Love your workout procedure specially weight training.Though today is 3rd day but I already started to see difference around my waist line.Thanks to you that you give 10 sec rest after every shot.🙏
Im very quad dominant and always had trouble “connecting to my glutes ”, this was the first and only workout where I felt it in my glutes the WHOLE TIME! Especially the squats! Love your workouts, thank you!!!
This was really enjoyable. I loved this, Caroline! Thank you for sharing. What I really liked as well was the minimal talking and cues, texts, tips were just accurate and so handy.
Once again this lady is amazing her workouts have really made a huge difference in my body love it caroline is the absolute best
I had twins 9 months ago & have been doing your booty workouts for about 6months now, I’ve seen great results & love your workouts so much, thank you ❤️
best workout ever I am small and little like you trying to get your build I workout faithfully 5 days a week to your glute band workouts
Still feeling the burn! I love every single workout of yours that I’ve tried. They’re incredibly effective and consistently push me beyond my comfort zone. I’ve grown so much stronger and leaner. The results are very visible. Thank you!! 💪🏾👊🏾💃🏾🌺
OMG!! So glad I was in the house on my own I was cursing like a sailor! Such a good workout! Slightly scared of how I’ll be walking tomorrow 😂 Caroline never fails and it’s nice to see her being real and showing the struggle makes me feel like less of a failure when I’m close to tears 😂 keep up the good work!
Big fan from Germany here! I really enjoy your workouts, I do them multiple times a week. Within 3 weeks of consistent workouts I can already feel and see results. Keep up the good work and thank you very much!
An oldie and still one of my favorites!👏🏼👏🏼👏🏼
Same! I have done this so many times 😀
Hi Caroline! I can't believe i just discovered you now! It is the first time i cried during a workout 🤣 thank you so much for the burn!!! You are the be(a)st. Definitely will recommend you to my friends and family ❤️ i don't know wether you'll see this but i just wanted to say thank you for giving such amazing workout videos!
Aw fantastic Patricia and welcome!! Well done on this session too... you obviously pushed it!!! There is a fantastic community here so I’m sure you will enjoy reading the amazing stories of progress, overcoming and of course fun along the way!!⭐️
It's like you read my mind.. I sooo wanted a band workout... Thank you soooo much
Awesome!! Enjoy!! 🔥🔥🔥🔥💓
OMG that was incredible, hope I can walk tomorrow lol
Best glute workout I’ve ever done. Loving your workouts Caroline. Thank you.
I've finished this workout almost half an hour ago and my glutes are still burning... First time it happened for me with an at home workout, so thanks !
I’ve never felt such a targeted workout! And the playlist was amazing!!! Can’t wait to follow along to more of your videos!!
I LOVE this workout!! I felt the burn for sure. I also love how real you are. You show us that you have to stop too. I love that these moves are simple yet effective. Thanks!!!
This was amazing!!! My glutes needed it. Thank You!!!!
Just the right amount of challenge, thank you!
My absolute favorite channel. Thank you so ,I hope Caroline 💓
This was the hardest glute workout I've ever done! And I've tried so many....
Thank you! Will do it again event though it's painful as hell 🤣
The best glutes workout ever, i didn't feel the burn in any workout like this!!!
Amazinggg 💥💥🔥🔥
I love your workouts, I feel so dead afterwards and I enjoy them too! Also you have a great personality which shows during your workouts, thank you so much ❤️
Thanks so much for this. I'm going to be in a boot for the next three month because of stress fractures in my foot so I bought some booty bands and having been searching all over for workouts I can still do while injured. This was a great one! My buns feel the burn :-)
You are awesome.
Glutes exercises are very effective. I can feel it.
I am lucky to have you as my fitness coach.
Love from India
Excellent!! 🔥🔥🔥🔥💕💕💕💕💕💕
I simply loved this workout! Thank you for such amazing, self-challenging videos, Caroline! 🤩
This was the very first workout I've ever done of yours, but it won't be the last. This workout was challenging and was exactly what I want in a great workout. Thank you so much! I look forward to checking out more of your workouts!
sometimes i think i cant go any further, but when i look up you're smiling at me! i love your videos caroline!
Thank you soooo much!!! I gained 20 pounds this quarantine. I’ve been doing your workouts for 6 weeks and already los 13. I feel so much better! You’re beautiful and your body is insane!! 😁
The best glute exercise I've ever done! Thank you 🎉
I'm shaking! Ty Caroline 😭❤️ best coach!
I love the music on this video!!! The exercises are perfect as always! THANK YOU Caroline!!! :)
I finally got me a band so Imwill do today’s workout and this one. Thank you so much for all your efforts. Stay blessed 🙏🏾❤️🙋🏾♀️🇨🇦
Excellent Mwa!!! 💓💓💓👊🏼👊🏼💓💓💓
This is perfect! Burning, fire, 30min, love it! Thank you
I barely even comment on RUclips vids but this was so quiet and so powerful. Legs on 🔥 literally!
Finally got around to doing it today! Well I did it without a band... But still very effective... With slight variations to keep the muscles engaged... N did more pulses too.. N butterflies
Thanx Caroline! 😘🤗
Excellent Sun Chi!!! 💓🔥🔥🔥🔥🔥🔥🔥
Thanks Caroline. By far the best band workout I’ve ever done! Love from South Africa 🇿🇦
Loved this!! Thank you sm Caroline! Can you make one 30 mins video that involves these bands and work glutes, inner, outter thighs and maybe calves too?? I'd love that. 🙏💋👏
Love your workouts, so glad I found your channel! I have problems with my knees and back. Could you some time include some leg workouts that avoid putting pressure on the knees/back and tips for maintaining the back still when doing the work? I always seem to end up moving my back along with my booty, lol. Thank you so much!
Fantastic workout. Love the bands!
Yaas 💜 can’t wait to do this workout 🙌🏻 Thankyou Caroline 😊 more strength to you !
Go for it Meenal!! 🔥🔥🔥🔥🔥🔥🔥🔥
My most favorite glute workout on RUclips!! Thank you Caroline 😍
I’ve been doing this a couple times a week rotating on medium and heavy resistance with rest days and I feel so good
I love the fact that she’s also struggling…it shows i am trying my best 🥰
great burn. doing all one side before the other pushed me to stick it through.
This was great. Really appreciate your hand signals and your instructional write ups. Thank you again.
Well done Jody!! 🔥🔥🔥🔥🔥🔥🔥
Congratulations on 100,000, so very much deserved!! I've been doing your workouts since you had 2k subscribers and it has been awesome watching your channel grow. 👏🥳
Now if I could just have your wardrobe of work out gear 🤩💖
Hello Laura! Awesome you have been with me so long!! I hope you are feeling awesome!! 💓
@@CarolineGirvan awesome yes, also sore.....so very sore 😫 🤣🤩
The crossovers at the very end feel so good after all that band work!
Holy challenging. It's one of the best glute band workouts I've completed ❤
Very challenging! I workout regularly, walk, cycle, dance do yoga etc...and this seriously got me good! Definitely will do again. Thanks so much :D
Yeesssss,, 💃💃💃💃💃💃💃was patiently waiting for you..thank you for this burn Caroline.. And I see a difference in my shoulders I think it's all the burpees and I'm grateful to you ♥️♥️♥️
Absolutely love this workout and your other lower body bands! I am from Miami, FL, parents are Cuban, so I have that typical wide hip, big bottom. I’ve been adding your band workouts with my beachbody program and the results are amazing!! I’ve actually decided to just stick your programs for now. Thank you!!! 🥰🙂
thank you Caroline! 💞💪💞💪💞💪
Hurts so good! I’m in love with « my » PT, Caroline Girvan!
Mille mercis du Québec, Canada !
Love that your doing resistance bands workout, Love all your routines helping me a lot so thank you 😊💞🙏
Excellent Tina!! Embrace that burn!! 🔥🔥🔥🤩
Thank You Caroline for another great workout! Felt the burn from the beginning to the end! You are my favorite fitness RUclipsr... no talking, super intense, and such a huge variety