Walking Through Memories 🎧 Bilateral Music 1 Hour Session | Release Stress, Anxiety, PTSD | Relax

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  • Опубликовано: 31 янв 2022
  • This bilateral session lasts for one hour, and has a fairly clear, deep bilateral beat running at 65 BPM. Bilateral stimulation music is used to calm anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
    The video is a slow motion, 4k fire that has subtle color changes throughout.
    **I cannot answer medical questions for you, and I will always recommend seeking guidance from a licensed therapist about your specific situation. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
    d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
    **I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end. I leave a bit of space at the end so the ads aren't too surprising.
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    **Click the link here to check out my bilateral music therapy albums! destined-dynamics.squarespace....
    Or check them out by following the links below
    🎧 Dark Water 🎧
    distrokid.com/hyperfollow/des...
    🎧 Bilateral Meditations 🎧
    distrokid.com/hyperfollow/des...
    🎧 Echoes 🎧
    distrokid.com/hyperfollow/des...
    🎧 Guiding Lights 🎧
    distrokid.com/hyperfollow/des...
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    ☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️
    ko-fi.com/destineddynamics
    ~~~~
    Please contact me if you'd like to use a song for a project or want to commission custom music.
    Thanks for listening! More coming soon.
    #BilateralBeat #BilateralMusic #BilateralStimulation
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Комментарии • 58

  • @homesoundsgood7211
    @homesoundsgood7211 10 месяцев назад +10

    Surely my use of this video must be a substantial number of your views. I don't know what the reason, but I find it to be my go-to for anxiety, sleep, and general elevation to a more comfortable state when stressed. No words to thank you enough.

  • @chickfromchicago3936
    @chickfromchicago3936 2 года назад +53

    Hi there. Thank you so much for this video. I’ve been suffering from trauma and rumination for 1 yr and 3 months. I tried so many other methods to stop but none of them seemed to work. I started listening to your music and this particular video. At 3rd day my rumination stopped. At 6th day my anxiety stopped and started feeling super happy again. It’s my 3rd week and I now listen to your vids everyday to maintain my mental health. Thank you so much. Keep doing what you do. You are a truly blessed and gifted individual.

    • @goldensunlight04
      @goldensunlight04 Год назад +3

      I’m glad to hear this music helped you. I also recommend EMDR therapy for processing trauma, it helped me.
      Take care and God bless.

    • @annholt4883
      @annholt4883 Год назад +3

      I love the way the wood crackles bilaterally .

    • @tonyz7216
      @tonyz7216 Год назад +1

      As Goldensunlight said, try EMDR it's magical for what what you are suffering from.

    • @susanpetschauer4711
      @susanpetschauer4711 11 месяцев назад

      Do you watch also or just listen?

    • @chickfromchicago3936
      @chickfromchicago3936 8 месяцев назад

      I usually just listen. I do it when I’m doing chores or driving.

  • @efiratcan
    @efiratcan Год назад +9

    This music is amazing.
    Just I listen this when I am living normal life , in airport , in street , driving car etc.
    And life seems like a nice film to me flowing in front of my eyes , which I am the observer of this smooth life reality ..
    It s totally great,
    Thanks 👏🏻🙏👍

  • @ninaschaefer9848
    @ninaschaefer9848 Год назад +9

    I just look at this fire and think of burning all the bad memories.

  • @fa-acoacoparaconstrucao3557
    @fa-acoacoparaconstrucao3557 2 месяца назад

    Congratulations on the song, it helps you reflect. For me it is having a great result. When I hear it I practice auto suggestion. Wonder!!!

  • @jillpenna1356
    @jillpenna1356 6 месяцев назад +2

    This one made me cry, caught me off guard. Not necessarily a bad thing at this point in my treatment. Thank you for the work you do.

  • @dorishernadez4956
    @dorishernadez4956 День назад

    Esta música se puede escuchar sin ninguna terapia?,una persona con estrés postraumatico severo puede escucharla así nada más, sin la compañía de un especialista?,desde que escuché este audio me ha alegrado más el día, me agrada, me siento cómoda escuchandolo🙏😇❤️a los creadores de esto bendiciones gracias gracias gracias abrazo de luz, Namasté😊 😊😊

  • @MochiMoo1996
    @MochiMoo1996 2 года назад +14

    Here because my therapist reccomended bilateral music and this particular song is sooo nice. I almost feel like I'm melting into comfort.

  • @quinnphelps5497
    @quinnphelps5497 Год назад +8

    This track speaks to my soul. Thanks for producing it. 💗

  • @Haitiwebdesign509
    @Haitiwebdesign509 11 месяцев назад +2

    I really like that bilateral music, I keep enjoying it on loop mode. Great work!

  • @janabarros6591
    @janabarros6591 2 года назад +8

    Thanks a lot for those videos of your Channel.👏👏👏👏🙏🙏🙏
    The deep bilateral beating in this one is fantastic 😍😍😍

    • @DestinedDynamics
      @DestinedDynamics  2 года назад +3

      Hi Jana! I always appreciate the nice comments you post. I'm glad you like the bilateral beat. I was a bit worried it was too loud and was considering another version with a more subtle beat, so your feedback helps a lot! Thank you 🙏

  • @ITALOCANABRESE
    @ITALOCANABRESE 2 года назад +5

    Thanks. The best EMDR video I've seen yet

  • @melissamills9307
    @melissamills9307 2 года назад +7

    This music is so incredibly helpful! Every time I start getting anxious now I come here for a little bit.

    • @wendi2819
      @wendi2819 Год назад +1

      I felt soothed also!

  • @annieduffy5449
    @annieduffy5449 2 года назад +8

    I'm new here. Your music on walking through memories is just beautiful and the changes of instrumentals are transforming. I was recommended to your site by my telehealth psychologist to begin EMDR therapy. One powerful session so far, and I was immediately transported back to review and revisit memories of childhood. Powerful session with more to come. So you must compose this music and the instrumentals, correct? Are you actually playing them yourself? The intermittent footsteps are very touching. Thank you so much.

    • @DestinedDynamics
      @DestinedDynamics  2 года назад +12

      Hey Annie! Happy you could find the channel, and I'm so glad to hear this session did some good. Thank you for the kind words. Yes, I compose all the music and record all nature sounds. I'm often ducking under a towel in the rain with an XY-mic, or (like with this video) walking a dirt road with a shotgun-mic facing my feet. I'm sure it looks pretty strange sometimes! As for the music, I play some parts and write in others. Most of the orchestral sounds you'll hear are virtual instruments from EastWest. Hope that answers your questions. Feel free to stop by again and say hi or drop some requests or preferences. Thanks for the nice comment : )

    • @annieduffy5449
      @annieduffy5449 2 года назад +2

      @@DestinedDynamics I really admire people who are so talented and committed to growing peace in the world. I don't think I'll ever tire of this composition, it's just beautiful. Much gratitude

    • @anyadisbrow2076
      @anyadisbrow2076 Месяц назад

      Wow, really interesting to hear about your production process!

  • @karenking2518
    @karenking2518 2 года назад +3

    Beautiful and so relaxing. Thank you for this work.

  • @claudiabitter29
    @claudiabitter29 2 года назад +1

    This video is so great, I appreciate it so very much. THANK YOU

  • @cindybahl7220
    @cindybahl7220 2 года назад +3

    Perfect music to listen to in the hour before bedtime. Uplifting yet relaxing. This is so unique, how it was arranged. I love the different sounds!

  • @rosebuckner3831
    @rosebuckner3831 Год назад +1

    Wonderful

  • @adiemarie1950
    @adiemarie1950 2 года назад +2

    Love this!

  • @usuariayoutube
    @usuariayoutube 2 года назад +3

    Gracias 🌹

  • @sonnenlowe5310
    @sonnenlowe5310 Год назад +3

    Danke, die Musik bringt Entspannung in meinen Körper ❤️

  • @heliomaxis
    @heliomaxis Год назад

    LOVE this, thank you so much 😍😍😍

  • @tracevanlieshout912
    @tracevanlieshout912 9 месяцев назад

    Love your work guys, thank you ❤

  • @eliandavidochoarodriguez6164
    @eliandavidochoarodriguez6164 Год назад +1

    THANKS!!

  • @victorstok3502
    @victorstok3502 Год назад +2

    This is bilateral music!! There's so many sh*t on the internet. This is great.

  • @rosebuckner3831
    @rosebuckner3831 10 месяцев назад

    Lovely thanks so much

  • @kasiagras4407
    @kasiagras4407 Год назад +2

    Cudowna muzyka! ❤️

  • @jessscott
    @jessscott Год назад

    Where can I find this song without the beat? I LOVE this and want to be able to listen to it with the beats and without!

  • @DebbyBeachy07
    @DebbyBeachy07 Год назад +2

    This is very nice..

  • @Travo619
    @Travo619 2 года назад +1

    Love this! Is it possible to do a desert-type of Bilateral beat?

    • @DestinedDynamics
      @DestinedDynamics  2 года назад

      Thanks Travis! I can definitely try any ideas you have. Can you explain a bit more what you mean by desert-type?

    • @Travo619
      @Travo619 2 года назад +1

      @@DestinedDynamics I was thinking maybe something that incorporates the sand that would be in the desert or wind instruments that are found/used in Egypt. I see this video and think of camp fires and camping and I think that is literally perfect! Some kind of Bilateral Beat that makes you feel like you are in a desert with its ambience.

    • @Travo619
      @Travo619 2 года назад

      Does that make sense?

  • @mariabatet9374
    @mariabatet9374 Год назад

    M'agrada i m'ajuda molt s relaxar -me

  • @jordynserfoss9681
    @jordynserfoss9681 2 года назад +2

    Will this be available on Spotify?

    • @DestinedDynamics
      @DestinedDynamics  2 года назад +2

      Yeah, I can put this in the next album I post. Hopefully soon!

    • @anyadisbrow2076
      @anyadisbrow2076 Месяц назад

      This is my question too! How do I find this on Spotify? Thanks

  • @johnwickmessi6178
    @johnwickmessi6178 Год назад

    Up

  • @ethanshubert4079
    @ethanshubert4079 2 года назад

    U

  • @lithajohnson554
    @lithajohnson554 Год назад

    Strange

  • @lithajohnson554
    @lithajohnson554 Год назад

    Not recommended

  • @lithajohnson554
    @lithajohnson554 Год назад

    I don't like it, it's creepy af