I am not doctor but science student. Theoretically abhijit is right. Enzymes are temperature sensitive. So if you drink cold water it brings down the stomach temperature so efficiency of stomach enzymes are reduced. Same logic apply when doctor asks you to eat light food when you have fever. Because your body hots up and efficiency of your digestive enzymes go down.
I agree with Abhijit that hot/warm water is good for health as even chinese have been following this practice for a long time. On drinking water to reduce hunger its too works for me too, but i dont like it especially with acid reflux
39:55 Yeah makes sense, I know a great deal of Muslims; my friends, and their parents. They are more Hindu than some of the Hindus I see. I mean its no surprise that every community gets influenced by the other in someways.
Abhijeet, if this comment could reach you, thanks a lot for such a golden advice about drinking warm water. From the past 13 days, only drinking warm water, good time before and after the meals and tremendous benefit! Please start your cooking channel, abhijeet 🙏. Kushal if you could screenshot this and send it to Abhijeet Thanks!
PPL from mlore Udupi belt drink warm water thou the weather is so hot there. They are mostly lean too. So yes warm water drinking is considered good for digestion. Infact they say use cold water on ur body and hot water inside ur body
Guys please give huge likes to it: Kushal Mehra sir, agar aapka dhaawaa hai ki aap ache ache podcasts conduct karte hai toh ek request hai ki aap is topic par bhi banaaye: "Himalayan States: Environmental concerns vs development" I believe it is a matter of concern that many of us must know from experts like Abhijit Iyer Mitra and other experts as well. 👍❤️
Abhijit is truly inspirational 🔥✨ The cold water thing is right though, I normally drink room temperature water but everytime I drank cold water it would give me stomach ache
Almost everyone is confused between ayurveda and naturopathy.The treatment which AIM is explaining is naturopathy. The major difference between naturopathy and ayurveda is naturopathy does not prescribe any medicine for treatment. The entirement treatment is based on food,yoga, and massages. The doctors are totally different for both the treatments. Ayurveda practitioner is a BAMS degree holder and Naturopathy practitioner is a BNYS degree holder
I don't think naturopathy as a seperate branch exists in traditional ayurveda. Because what is now called naturopathy is an essential part of ayurveda. I used to know a traditional vaidya. His family were hereditary rajvaidya to one of the princely states in Maharashtra. Even professors in ayurvedic collages in Pune used to come to him to discuss ayurvedic granth. His approach was to use what you would call naturopathy with Medicine only to provide whatever extra support was needed. I am not an expert but I have several BAMS doctors in the family and friend circle. I think because of fitting traditional knowledge in degree format a "protocollization" of ayurved has taken place. So many BAMS doctors do not give well rounded and holistic treatment and consultation required but just prescribe medicinal formulation for set of symptoms.
Excuse me Kalari Rasayan is Ayurvedic not Naturopathic treatment centre, check it on google you might find it. Ayurveda believes in holistic approach includes what we call now as naturopathy in it.
@@हर्षवान् Before taking treatment the I used to believe the same. Then doctors said that they are not ayurvedic doctors. When discussing the treatment with ayurveda doctors, they don't consider naturopathy treatment as ayurvedic. Ayush dept, Govt of India also considers ayurveda and naturopathy as different system of medicine. You can also visit National institute of Naturopathy,Pune and see the difference
Hi Kushal! To answer why hot water helps If a chemical engineering analogy helps, assume our stomachs to be life fermenters. Suppose it is a semi batch kind of system. Now once digestion takes place, like a fermenter, biomaterial gets stuck to the wall of stomach. Now naturally, due to peristalsis and natural flow, the material keeps getting pushed around. Now, this biomaterial is semi solid in nature. As we know, that viscosity of materials increases with decrease in Temperature. Now as viscosity increases, flow of material becomes slow. Residence Time of the biomaterial in the stomach. If the reactant spends more time in the reactant than desired, it may further react to give undesirable products. This I guess what ayurveda talks as Alma. This is a hypothesis I’d love to know otherwise
Physically you are what you eat and how much you are active. People try to make a mountain of a molehill when it comes to food, excercise and human body. Looks like AIM has till now totally fucked up 'his' body through smoking, drinking, rich food and a lack of excercise. Just cutting down or eliminating the above 3 and moving his body would have yielded good results. It's really not that difficult to wrap your head around.
Yeah that's true. It's mostly calories in calories out and has been proven through multiple RCT's and meta analysis. People make it far too complicated as a concept. Yeah weight loss is difficult but simple.
@@JS-mn4xs As long as you don't have any wierd medical condition that prevents you from loosing weight and developing good muscles, all it takes is descipline wrt excercise and food. Most people have descipline....but they would rather spend 12+ hours slogging away as a corporate stooge to make money and climb the corporate ladder than spend an hr to develop their body. It's not that people lack descipline...it's that they focus too much on career and give health just a lip service....until it bites them in their ass.
Caste discrimination is rooted not in religion but culture. Caste was an ancient system of occupational class delineated in Hindu texts that over the years developed into a rigid social hierarchy. The lowest castes, or untouchables, were marginalized and faced persecution. Caste-based discrimination is not intrinsic to Hinduism and should not be thought of as religiously sanctioned. the poorer workers involved in 'unclean' occupations such as sweeping or leather work were historically segregated and banished outside the city limits. Over time, personal cleanliness came to be identified with "purity", and the concept of untouchability eventually spread to the rural areas. Manusmriti text was never implemented as a law code in ancient India. The caste system as it exists today is the result of developments during the rise of the British colonial government in India. The British Raj furthered this development, making rigid caste organisation a central mechanism of administration. By 1860 the British formulated the caste system into their system of governance, granting administrative jobs and senior appointments only to Christians and people belonging to certain castes.
Although some of your points are valid, the claim caste discrimination was never part of Indian society is a neo-Hindu claim from the likes of Swami Vivekananda, who wants to whitewash this ugly truth. The thing is, caste discrimination is a product of birth based varna system. Now if you say birth based caste system was never there, it's again neo-Hindu interpretation. There are plenty of birth based caste system or discrimination passages found in Chandogya Upanishad, Taittiriya Samhita, Mahabharat, Smriti, Puranas, etc.
@@veerswami7175 yup, but all traditional Acharyas such as Adi Shankarcharya, Ramanujarchya, Madhvarcharya, Nimbarkacharya, etc., promoted birth based caste system.
Caste system is intrinsic to hinduism but who're the left to say hinduism cannot be practiced without caste. Slavery was condoned in abrahamic religions but there's no slavery today so are they not true Christians ,Muslims or jews
Ayurvedic/non-ayurvedic..what matters is calories in calories out. A decent calorie deficit with a well balanced diet of protein, carbohydrates, fiber and healthy fats combined with consistent regular medium intensity cardio. It's not too complicated. You can have your meat and you can also have your pudding. Learn about the body's insulin response if you want to further optimize your diet.
the hot water concept has to do with the laws of thermodynamics I think its second or third law but the entire system's energy would wanna come into a thermodynamic equilibrium and cold water takes more time to reach whereas the luke warm water would reach much faster. With heat the breakdown of the food will be much smoother and faster.
Calories in, calories out, first law of thermodynamics, that is all you need to know about obesity and weight loss. All else are just details within this framework. If you take in more calories than you use, then you will get fat. If you take in less calories than you use, you will lose weight. Also, what Abhijit says about water being cold or warm is pure nonsense. In fact, it is the opposite, cold water makes your body burn more calories, because it needs to burn calories to get your body temperature back to normal. But even then the calories needed to get your body temperature back to normal, is so little it would make no difference. Eat less or move more, even better, do both.
Kushal you are wrong drinking hot or warm water as a scientific bases. I have bewn folowing this method as my father inculcated this habit to me. It is amazing.
Even vernacular kushal’s jokes are so baniya 😂 2 years for a healthy meal at a 5 star ? Yuck . Seychelles it is or I’ll make it worse by asking him to fund a $100,000 dollar trip to the Antarctica for AIM❤
its is called Kher not Kheer! Kushal is like any nagging Indian as mentioned by Kapil Sharma in one his shows, who have a humming tendency to pick mistakes rather than being excited about the message.
Randomized Double blind placebo controlled trials are done in fairly healthy individuals. Modern applies these outcomes to general population - most of whom would not qualify to be in these trials. These trials are powered for efficacy and not for detecting adverse effects. So once the drug is approved and comes into the market we see a significant amount of side effects with some of them severe.
This gavthi kushal is just arguing for arguments sake. Think of digestion as a chemical reaction. In chemical reaction heat always plays (mostly now don't bring obscure examples) role of catalyst. Cold water will decrease speed of digestion and hot water will increase.
AIM COOKING CHANNEL IS THE NEED OF THE HOUR
I am not doctor but science student. Theoretically abhijit is right. Enzymes are temperature sensitive. So if you drink cold water it brings down the stomach temperature so efficiency of stomach enzymes are reduced. Same logic apply when doctor asks you to eat light food when you have fever. Because your body hots up and efficiency of your digestive enzymes go down.
Yess exactly (I thinking it as chemical reaction)
Abhijit needs to create a cooking channel asap. Kushal its a fantastic podcast.
Ayurvedic is very scientific and feels really right
This was great guys.
Thanks for recording it.
Cheers!!!
I agree with Abhijit that hot/warm water is good for health as even chinese have been following this practice for a long time. On drinking water to reduce hunger its too works for me too, but i dont like it especially with acid reflux
First podcast where I had to take a notebook and take things down.
Thank you Kushal and eagerly waiting for Abhijit's cooking channel.
wow! i saw satvik abhijit here for the first time
39:55 Yeah makes sense, I know a great deal of Muslims; my friends, and their parents. They are more Hindu than some of the Hindus I see.
I mean its no surprise that every community gets influenced by the other in someways.
Abhijeet, if this comment could reach you, thanks a lot for such a golden advice about drinking warm water. From the past 13 days, only drinking warm water, good time before and after the meals and tremendous benefit!
Please start your cooking channel, abhijeet 🙏. Kushal if you could screenshot this and send it to Abhijeet
Thanks!
Kushalji great you are doing intermittent fasting. On 18 to 20 hours fasting, I do at least 6000 steps and sometimes do dumbells.
PPL from mlore Udupi belt drink warm water thou the weather is so hot there. They are mostly lean too. So yes warm water drinking is considered good for digestion. Infact they say use cold water on ur body and hot water inside ur body
Guys please give huge likes to it:
Kushal Mehra sir, agar aapka dhaawaa hai ki aap ache ache podcasts conduct karte hai toh ek request hai ki aap is topic par bhi banaaye:
"Himalayan States: Environmental concerns vs development"
I believe it is a matter of concern that many of us must know from experts like Abhijit Iyer Mitra and other experts as well. 👍❤️
Abhijit is truly inspirational 🔥✨
The cold water thing is right though, I normally drink room temperature water but everytime I drank cold water it would give me stomach ache
AIM is looking good. His face is shining. WTG!
I think I know where AIM went. Ayurvedic center in Kerala
Wow very interesting conversation proper Indic culture
I had lost 20 kg in 2020 after covid then in 2022 i gained all that i was 80 kg now i am agian 70kg
legendary thumbail
Thanks a lot both of you . I practice naturopathy and enjoyed all-round discussion . Thanks you very much.
Almost everyone is confused between ayurveda and naturopathy.The treatment which AIM is explaining is naturopathy. The major difference between naturopathy and ayurveda is naturopathy does not prescribe any medicine for treatment. The entirement treatment is based on food,yoga, and massages. The doctors are totally different for both the treatments. Ayurveda practitioner is a BAMS degree holder and Naturopathy practitioner is a BNYS degree holder
I don't think naturopathy as a seperate branch exists in traditional ayurveda. Because what is now called naturopathy is an essential part of ayurveda.
I used to know a traditional vaidya. His family were hereditary rajvaidya to one of the princely states in Maharashtra. Even professors in ayurvedic collages in Pune used to come to him to discuss ayurvedic granth. His approach was to use what you would call naturopathy with Medicine only to provide whatever extra support was needed. I am not an expert but I have several BAMS doctors in the family and friend circle. I think because of fitting traditional knowledge in degree format a "protocollization" of ayurved has taken place. So many BAMS doctors do not give well rounded and holistic treatment and consultation required but just prescribe medicinal formulation for set of symptoms.
Excuse me Kalari Rasayan is Ayurvedic not Naturopathic treatment centre, check it on google you might find it. Ayurveda believes in holistic approach includes what we call now as naturopathy in it.
@@हर्षवान् Before taking treatment the I used to believe the same. Then doctors said that they are not ayurvedic doctors. When discussing the treatment with ayurveda doctors, they don't consider naturopathy treatment as ayurvedic. Ayush dept, Govt of India also considers ayurveda and naturopathy as different system of medicine. You can also visit National institute of Naturopathy,Pune and see the difference
Simplistic and meaningless distinction.
AIM is our Jonny Sins, he knows almost everything. He is actually everything.
You should study basic biochemistry kushal enzyme productivity goes down with lowering temperature. You don't need statistics for everything
Big fan of your Podcasts Kushal.❤
It took me several seconds to realize the thumbnail is a hot version of AIM
This was a very important discussion.
Hi Kushal! To answer why hot water helps
If a chemical engineering analogy helps, assume our stomachs to be life fermenters. Suppose it is a semi batch kind of system. Now once digestion takes place, like a fermenter, biomaterial gets stuck to the wall of stomach. Now naturally, due to peristalsis and natural flow, the material keeps getting pushed around. Now, this biomaterial is semi solid in nature. As we know, that viscosity of materials increases with decrease in Temperature. Now as viscosity increases, flow of material becomes slow. Residence Time of the biomaterial in the stomach. If the reactant spends more time in the reactant than desired, it may further react to give undesirable products. This I guess what ayurveda talks as Alma.
This is a hypothesis
I’d love to know otherwise
I am doing intermittent fasting around 5 months. In which i eat whatever i can find. I have already loose around 5 kg. I eat only in 13:30 pm to 19:30
Kushal in the thumbnail seems like he is fantasizing about hunky chad AIM...😄😉.
Wow amazing conversation! I am a regular chaas drinker 😅
The thumbnail is just bonkers.😂😂
6:57 i never chew my food mai bas gatak jata hun 😂
Great conversation
Physically you are what you eat and how much you are active.
People try to make a mountain of a molehill when it comes to food, excercise and human body.
Looks like AIM has till now totally fucked up 'his' body through smoking, drinking, rich food and a lack of excercise.
Just cutting down or eliminating the above 3 and moving his body would have yielded good results.
It's really not that difficult to wrap your head around.
Yeah that's true. It's mostly calories in calories out and has been proven through multiple RCT's and meta analysis. People make it far too complicated as a concept. Yeah weight loss is difficult but simple.
@@JS-mn4xs As long as you don't have any wierd medical condition that prevents you from loosing weight and developing good muscles, all it takes is descipline wrt excercise and food.
Most people have descipline....but they would rather spend 12+ hours slogging away as a corporate stooge to make money and climb the corporate ladder than spend an hr to develop their body.
It's not that people lack descipline...it's that they focus too much on career and give health just a lip service....until it bites them in their ass.
Please bring Dr. Arun Mishra on your podcast . He is an ayurvedic doctor and can answer all of your questions.
Controversy can be an effective way to attract attention . That Abhijit has done very effectively , from temple , food .....The list goes on and on.
love to see u bck in form....
Great topic
Really interesting,would love to know the place AIM went to as am very interested .
Good One!
wnderful tht u hv come home to ayur
Caste discrimination is rooted not in religion but culture. Caste was an ancient system of occupational class delineated in Hindu texts that over the years developed into a rigid social hierarchy. The lowest castes, or untouchables, were marginalized and faced persecution. Caste-based discrimination is not intrinsic to Hinduism and should not be thought of as religiously sanctioned. the poorer workers involved in 'unclean' occupations such as sweeping or leather work were historically segregated and banished outside the city limits. Over time, personal cleanliness came to be identified with "purity", and the concept of untouchability eventually spread to the rural areas. Manusmriti text was never implemented as a law code in ancient India. The caste system as it exists today is the result of developments during the rise of the British colonial government in India. The British Raj furthered this development, making rigid caste organisation a central mechanism of administration. By 1860 the British formulated the caste system into their system of governance, granting administrative jobs and senior appointments only to Christians and people belonging to certain castes.
Although some of your points are valid, the claim caste discrimination was never part of Indian society is a neo-Hindu claim from the likes of Swami Vivekananda, who wants to whitewash this ugly truth.
The thing is, caste discrimination is a product of birth based varna system. Now if you say birth based caste system was never there, it's again neo-Hindu interpretation.
There are plenty of birth based caste system or discrimination passages found in Chandogya Upanishad, Taittiriya Samhita, Mahabharat, Smriti, Puranas, etc.
@siddheshpatankar2871 they are not direct discrimination still virtue also written parallel to them
@@veerswami7175 yup, but all traditional Acharyas such as Adi Shankarcharya, Ramanujarchya, Madhvarcharya, Nimbarkacharya, etc., promoted birth based caste system.
Caste system is intrinsic to hinduism but who're the left to say hinduism cannot be practiced without caste.
Slavery was condoned in abrahamic religions but there's no slavery today so are they not true Christians ,Muslims or jews
Well but later on bhakti saints like ramananda kabir shaab dhaana ji pipa ji
I’m also not Macerating the food enough. I hope Abhijit macerates it well
Minute 55:00 I died laughing. Bhai tell me one vegetable in the world that doesn’t has carbohydrates 😅
Ayurvedic/non-ayurvedic..what matters is calories in calories out. A decent calorie deficit with a well balanced diet of protein, carbohydrates, fiber and healthy fats combined with consistent regular medium intensity cardio. It's not too complicated. You can have your meat and you can also have your pudding.
Learn about the body's insulin response if you want to further optimize your diet.
4:24 kaushal dying to make a joke about Comrade Abi's bowels but playing it straight
the hot water concept has to do with the laws of thermodynamics I think its second or third law but the entire system's energy would wanna come into a thermodynamic equilibrium and cold water takes more time to reach whereas the luke warm water would reach much faster. With heat the breakdown of the food will be much smoother and faster.
cold water is horrible for your metabolism. AIM is right
Bro cold water slows down metabolism. It’s a fact.
Don't agree with abhjeet's cold water n absorption theory. But agree with bowel movement n hot water
I one follows ayurveda perfectly they would have a very healthy and long-lasting body
Waiting for AIM cooking channel
Ab yahi baat baba ramdev subah aake free mein batate hain toh sab chutiya samjhte hain
haha.. sahi kaha...
Bengali should avoid Misti Doi then as it is thick curd.
Calories in, calories out, first law of thermodynamics, that is all you need to know about obesity and weight loss.
All else are just details within this framework.
If you take in more calories than you use, then you will get fat.
If you take in less calories than you use, you will lose weight.
Also, what Abhijit says about water being cold or warm is pure nonsense.
In fact, it is the opposite, cold water makes your body burn more calories, because it needs to burn calories to get your body temperature back to normal. But even then the calories needed to get your body temperature back to normal, is so little it would make no difference.
Eat less or move more, even better, do both.
Giga Abhjeet Iyer M thumbnail 😂😂
Thumbnail says Abhijeet Iyer Mirza
Kushal you are wrong drinking hot or warm water as a scientific bases. I have bewn folowing this method as my father inculcated this habit to me. It is amazing.
Sham ka podcats kyun ni aaya
Cold water does reduce digestion
And anything about leaving smoking habit
"Sri Lanka has the highest HDI in India" - AIM
No liver doc or science is dope were harmed in this podcast.
Isn’t rapeseed oil canola which is genetically modified and grown with heavy pesticide and chemical fertilizer?
I drink 2 glasses of water when ever i feel hungry at evening
food is th first addictn of humans
What about Cold water in summers?
Even vernacular kushal’s jokes are so baniya 😂 2 years for a healthy meal at a 5 star ? Yuck . Seychelles it is or I’ll make it worse by asking him to fund a $100,000 dollar trip to the Antarctica for AIM❤
Homoraj turning into slim blond blue eyed Ukrainian.....
Me seeing this eating oreo😅😂😂
The thumbnail is what Abhijit would look like as a man
its is called Kher not Kheer! Kushal is like any nagging Indian as mentioned by Kapil Sharma in one his shows, who have a humming tendency to pick mistakes rather than being excited about the message.
Waiting for AIM cooking channel.
What is the clinic he went to?
as a carnivore I cant say anything. just try eating red meat with salt and water and nothing else. Helped me overcome my depression
@carnivorecommando9617
Organ meats can help too. Have you tried beef liver and beef heart?
@@RajeswariGhosh-pw4he 😂😂 he would be like "wo kya hota hai". ☠️
Bro how do you shit 💀
@@RajeswariGhosh-pw4he Don't eat that.
Should notice all malayalees ask for hot water wherever they go.its a habit pretty much in kerala
Anand shouldve been here too
At 34.34 you're sounding like Amrish Puri 😂
Randomized Double blind placebo controlled trials are done in fairly healthy individuals. Modern applies these outcomes to general population - most of whom would not qualify to be in these trials. These trials are powered for efficacy and not for detecting adverse effects. So once the drug is approved and comes into the market we see a significant amount of side effects with some of them severe.
Please tell us which Ayurveda center did you visit 🙂
kalari rasayana. Got it in the description.
Bille ko dara diya 😂
AIM Why don't you start strength training
Kushal you might be more disciplined by yourself and maybe you caught yourself early on.
How much did you pay for the retreat?
AIM is new druv rathi ... He knows everything- omniscient. No offence Look at his weight and he is advising on metabolism- weight loss.
Agar ek mota Banda Wight loss ke baat kare ye to hypocrisy ki bhi seema hoti hai ❤
Bhai usne 16kg kam karliye isse weight loss nahi to kya bolega ?
ayo grow his hair also he needs that
CGH earth ki property hai been to other properties they keep Bible in every room but it’s a very bful place
Taking weight loss advice from AIM. Are bhagwan. Kuch bhi chal rha hai Duniya m
Cold water or cold things decrease Gastro intestinal motility
Warm water increases Gastrointestinal motility
Well known to all medicos since ages
This gavthi kushal is just arguing for arguments sake.
Think of digestion as a chemical reaction. In chemical reaction heat always plays (mostly now don't bring obscure examples) role of catalyst.
Cold water will decrease speed of digestion and hot water will increase.
Khshal, you should stop talking and laughing at the same time. It's really annoying.
Is he drinking coke ? If yes then bhaka ho ayurved ka
What about fasting??
Aim u didn't mention about ur smoking habits