I am a senior and have been enjoying your workouts - follow a daily routine with heavy weights twice a week - loved the shake up with the boxing workout.
Hullo Annie! Your workouts are my absolute fave and I want to start by saying thank you!!!! I was wondering if you would consider doing a triceps burnout video in the future? These videos do really help out but I'm still embarrassed of mine and I'd to target them specifically!! Hope you and the family are having a wonderful day!!!!
Good morning Annie love you're video's I've been doing them for 4 years now i see a big difference in my shoulders much more stronger but i would like to see more video's for triceps under ny arm still doesn't look like i would like ❤
I do a full body workout with heavy wrights 3 days per wk, is this something l cld do in between because it's with lighter wrights, or is that to much not leaving enough time for rest n repair of the muscles??
I am a senior and have been enjoying your workouts - follow a daily routine with heavy weights twice a week - loved the shake up with the boxing workout.
this workout was perfect - I had a little frustration to get out - I love that is is a bit more intense
This was a great new variation! Your videos are the best!
This boxing routing was fun and went by quickly and I feel it. Mahalo
I love this workout! It's great for strengthening the arms and also getting a short cardio workout.
Glad you liked it!!
LOVED THIS! Would love to see more of this!
Annie, I always look forward to your new routines each week! Another good one! Thank you!
LOVE this workout! One that I will go back to again and again. Thank you, Annie
Arms and abs can't wait
Hullo Annie! Your workouts are my absolute fave and I want to start by saying thank you!!!! I was wondering if you would consider doing a triceps burnout video in the future? These videos do really help out but I'm still embarrassed of mine and I'd to target them specifically!! Hope you and the family are having a wonderful day!!!!
Awesome workout Annie really enjoyed the boxing moves! Your workouts are always the best! 😊
Love this thank you Annie I’m looking forward to the new workout 👍🏻💪🏻
I’m sending you so much love and appreciation for all that you share 💞🥰
I love the boxing workouts and would love to see more! Thanks, Annie!❤
Definitely feeling the burn with this, love it! Thanks, Annie :)
I felt this one the next day. Good workout, short and effective.
Love this style of workout!!! Great video!
Thank you ❤
What a great workout video!! Loved the boxing workout!! Thank you!!!❤❤❤
Thank you , Annie, that was a new, fun arm workout. I look forward to the October challenge.
Oh yes I absolutely love boxing routines! Thank you Annie!!! ❤❤❤❤
I just did this Annie and I feel the burn. Can’t wait to keep it up. Thank you!!
Glad you felt it!!!
Thank you for another arm workout. I always enjoy them❤❤
I really liked this workout!
Glad you liked it!!
Thanks Annie for this one and can’t wait for the abs and arms challenge! 💪🏻
LOVED this one. Looking forward to the October challenge
Love now my new favorite arm workout thank you so much
Loved this. I used 5 pound weights which worked out good.
I love your videos!
Thank you!
So excited for the October challenge!
So fun thank you 🎉
Thankyou for this! Felt the burn 🔥
That was fun! I look forward to September and October challenges.❤️
Annie,I really liked this arm work! 3 pounds was not bad! I might try 5 pounds. I never thought I would look forward to 5 pounds. lol
Perfect quick arm workout before my "toddler workout" with my Granddaughter Lily!
Loved it thanks heaps
Love this thank you!
Loved it! Thank you!
Love this workout girl ❤
Love the boxing moves. Fun
This was a quick, fun workout when on a time crunch
this is so fun!! i love it 🥰💜
Good morning Annie love you're video's I've been doing them for 4 years now i see a big difference in my shoulders much more stronger but i would like to see more video's for triceps under ny arm still doesn't look like i would like ❤
Loved it ❤
I love your workouts. Please do inner things!!
A fun one!!❤
Grand rising Annie, girrrrl, u know l just love ❤️ u thank you so much for this boxing workout 💪 Kiss them babies and have a terrific junior Friday 😊
Excellent, got somecardio in there too
Hi Annie, I love ur arms workout. I have been doing them for 3 months, and I am also a senior. I like building muscles, as I age with grace.❤
❤🎉love it
That was fun!
I do a full body workout with heavy wrights 3 days per wk, is this something l cld do in between because it's with lighter wrights, or is that to much not leaving enough time for rest n repair of the muscles??
Lv it ❤
YESSSSSSS ❤❤
Ow! But a good ow!! 😊❤🎉❤
That was fun!