Can WHITE NOISE ruin your baby's sleep? Here’s the Truth!

#childbirth #antenataleducation #prenataleducation #whitenoise #newbornbaby #newborncare
White noise-it’s every exhausted parent’s go-to hack for baby sleep. But here’s the catch: what if it’s doing more harm than good? Can white noise ruin your baby's sleep instead of helping it? What if your baby can’t sleep without it, and you’re stuck playing white noise for years? In this video, I’m breaking down the science of white noise, how it can become a sleep crutch, and-most importantly-how to prevent that from happening.
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[@RYK05130]

I love that you mention too much of a good thing is not good. I remember seeing everywhere to use a white noise with a baby but I have not seen anyone warning to not depend too much on it. Very useful info!! Thank you.

[@themidwifeonline]

Ah yes, I've seen some parents panicking when they go away for a weekend because their white noise source won't be possible! 👀 Pick your battles though, sometimes you do it knowing it might cause hiccups down the line but you're in survival mode right now so you just get on with it!