19 Habits You Do Are Keeping You Up at Night
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- Опубликовано: 30 сен 2024
- Making your bed in the morning makes you happier and helps you get a healthier night’s sleep afterward, a study suggests. But sometimes, even the most harmless habits may have some not so harmless effects, as scientists come up with new discoveries that feel like a bucket of cold water has been poured on our heads. We like to look at things from different angles, so we invite you to find out how an ordinary morning routine can actually affect you.
We've also put together a list of fascinating facts about sleep and tips that might be useful for you if you have some sleep problems. We spend about one-third of our life sleeping. And although from the outside it seems like nothing but a routine, if we take time to think about it, it is just the opposite: there is a whole world of details and curiosities that we would not suspect at first glance. Did you know, for example, that most people feel tired twice a day: at 2 am and 2 pm? But since humans are the only mammals who can delay their sleep willingly, most of us never have an afternoon nap at 2 pm.
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Hi guys! Do you make your bed every day?
I dont
Yeah i am independent
I do
No.
nope
99% wont see this but you are blessed, stay safe and have a wonderful day.
Bot
Thx u 2
@@charlotteneal296 girl it’s a bot
@@gwennnnnnnnnnnnnnnnn no I'm not
U again
Me not making my bed:...
**My mom yelling at me to keep my bed clean**
Me:**shows this video**
Edit: yooo this got 111 likes??? Thanksss
Fr though its the same thing with my mom but my mom would slap me and be like " I DONT CARE YOUR STILL GOING MAKE YOUR BED "
So are you outta your home now?
No one believes me QwQ
@@dorothygarcia7975 IKR same and Chloe what was her reaction
Lol or was it just a joke..... 🙃
And gets beaten again 😅 This happens with me also
Right before *I was about to sleep*
Let’s see how many subs I can earn
I'm only 3 centimeter
Yesterday I was 2 cm
Tomorrow will be 4 cm
I will grow 1 cm every day
*Meet Centimeter click 3cm*
A Lj or
Les see how many subs I can gain
Currently 312
I know how you feel
I wonder sometimes ,, what doesn’t Bright Side know ? 😂
True
True
Yeah but wonder he can’t really remember it all
*Random fact: If you remove all the empty space from the atoms that make up every human on earth, the entire world's population can fit in an apple.*
*_-Infinite Information_*
TRUE LOL
Don't know if someone is reading but if you are 🤗🤝: you are amazing and beautiful! I believe in you!♥k
You are amazing and beautiful too I believe in you!
Thanks you too!🤗
To the person reading this:
U are awesome 👑
I am really close to 1k subs with all notifications.
It has been my dream for the past 6 months.
Can u kindly help me.
Anyways even if u don't just know your epic ✌️
Thank you same to you
Anyway I always forget to make my bed😂
I don't do my bed at all lol. My grandma does it for us
*Random fact: If you remove all the empty space from the atoms that make up every human on earth, the entire world's population can fit in an apple.*
*Darren's General Info*
Yo can you guys please help me? My Parents promised that if I hit 5k subs before My birthday which is this Friday they will buy me a professional setup so I could upgrade my content, I really need one. If y'all could help that would be great, but if you don't that's fine.
Les see how many subs can I gain?
Currently 312
Yeah
"Why you shouldn't make your bed" . Ok i will not sleep and keep watching this:)
Me too 😂 all Asians be like when bright side posts
I love this show which is courage the coward dog.
Can u tell me where I see this show
Ūťjkiț I ř3 6 ķj
By hhhjjggoíg ^;** &&^666
Can you please make my dream come true to have friends at school and to not get bullied. I want 1000 subscribers soon so I can have friends and not be called disabled at school please I know I am self promoting but please can you help me
I pray who ever sees this be successful in life 💖
Thank you. I hope the same for u
Welcome
"Stay away from blue light for awhile"
**turns on blue light filter**
Me: *I'm four parallel universes ahead of you*
To the 1 person reading this: *"Your* *cool* *and *adorable* *stay* *safe"*..
Les see how many subs I can gain?
Currently 312
I'm only 3 centimeter
Yesterday I was 2 cm
Tomorrow will be 4 cm
I will grow 1 cm every day
*Meet Centimeter click 3cm*
Yo can you guys please help me? My Parents promised that if I hit 5k subs before My birthday which is this Friday they will buy me a professional setup so I could upgrade my content, I really need one. If y'all could help that would be great, but if you don't that's fine.
Thanks you too stay safe
What the
I'm sure my kids would love to use this as an excuse to not make their bed.
To the 1 person that’ll read this: you’re cool and adorable stay safe💞
I am reading you're comment and you are like a beggar to me.
*Random fact: If you remove all the empty space from the atoms that make up every human on earth, the entire world's population can fit in an apple.*
*_-Infinite Information_*
That's not at all 1 %
Have always pulled the covers right back for the bed to air for the day then make it around 4pm (or a bit earlier if visitors are expected) 👍🌞
Getting famous off of comments day 63 so I can live the dream of becoming a big youtuber, Living My Life to the Fullest
I want people to watch my videos too!
Me to I do bomber friends check my channel I'm only a small youtuber though
To the person reading this I hope your parents live for more than 100 years ❤️
Too late.
What about me?
@@catsarethefuture9489 always you ❤️❤️❤️❤️
To the early squad reading this: sending virtual hugs to everyone who need it Always stay safe *read* *my* *name* .
I'm only 3 centimeter
Yesterday I was 2 cm
Tomorrow will be 4 cm
I will grow 1 cm every day
*Meet Centimeter click 3cm*
Yo can you guys please help me? My Parents promised that if I hit 5k subs before My birthday which is this Friday they will buy me a professional setup so I could upgrade my content, I really need one. If y'all could help that would be great, but if you don't that's fine.
Cool name
Nobody:
Me: *I don't even make my bed!* 😂
My mum: Youre so messy at least clean your bed
Me: alright *goes back to sleep*
To the early squad reading this : sending virtual hugs to everyone who need it stay safe and read my name❤️😘😘
Bot
I do not think it's time for Romance with the heart
To the person reading this:
U are awesome 👑
I am really close to 1k subs with all notifications.
It has been my dream for the past 6 months.
Can u kindly help me.
Anyways even if u don't just know your epic ✌️
Me : Going to bed
Bright Side : Not yet
Fun fact. The world was happier before, electronics
DUDE MY MOM LITERALLY JUST ASKED ME TO MAKE MY BED
Yo can you guys please help me? My Parents promised that if I hit 5k subs before My birthday which is this Friday they will buy me a professional setup so I could upgrade my content, I really need one. If y'all could help that would be great, but if you don't that's fine.
@@Vaes hmmmmmmmm. Reply to this so ik ur not a bot
@@RealGamerz hello
@@Vaes wow. Ok. Im at 4k subscribers. Almost 5k. Sooo. Im also struggling. Im not getting any pc but yh lol.
@@Vaes yes
Umm no offense but watching your videos makes me feel sleepy sometimes 😅
Me making my bed and seeing this and then in the start getting scared 🥲
If you're reading this you have the potential to create great things. Yes. You.
I'm way ahead of the game. I have never made my bed in morning...or any other time.
I don’t make my bed up on Saturdays or Sundays I rather just be a lazy iguana I hear a boyfriend told me that’s why you go to college and study not to make bed on weekends I hope he be my Valentine on February 14TH
I love watching Bright Side, I learn something new everyday! 😁
Me too
Same
Even tho I’m watching this video, my mom would never let me get away with a bed that’s not made 😂
Tell her about this video
Whenever I can't sleep I thing about my life that would come in future
Me to I always think I'm not gonna succeed in life...
why is even the falling asleep process so complicated
Love your channel 🙏❤️ Stay safe everyone
Gotta show that to my mom 😏
I never make my bed, not even when friend's over - but mom make it then :')
To The Early Squad Reading this: Sending Virtual Hugs to everyone who need it always stay safe read my name❣️
Ok
I mean anyway ur gonna mess the bed up so why waste the time
Me literally watching this in bed at midnight 😂🤣
1:03 That's true. I'll remember to sleep at right time. Thank you for the update, Bright Side..!! :)
Nice job BRIGHT SIDE...keep this online classes on...coz it is 💯 times better than the normal ones...
i am so fast 40 sec fast
Wow.I so love your videos. Please what software does the editing of all timelines and characters,etc. Would like to try a nice explainer video like this.
I was about to sleep that's when I received a notification from bright side.
After I watched this video I feel like I don't need to worry about my office lol.😁😁😁
I have installed eye care app just when I started the video Brute Side thanks for every useful infoatiom you have given in every video :D
"The only mamals who delay sleep" reminded me... of making s video about mamals and their sleep🤔
Can you please make that video?
Staring with all kinds of monkeys!!!😍
First
_"Drink it, or splash it on your face."_ Yeah I'll be drinking this icy cold water I have, thanks! :)
I like bright side very much I love this channel and I will fully support this channel .... I have suggest this channel to my friends and family members .... And I know many much information because of this channel and I am just 14 years old... Love this channel 😊🐰
You know the tiny bugs well at lest your never lonely!😂
Now having a reason for not making my bed
Best sleep aid's:
#1 - Coitus
#2 - THC/CBD
#3 - Pornhub
Your welcome 😎👍
But Bright Side, hearing your voice makes me sleepy😂
🤔 Bugs, hummm. Im leaving my bed unmade, and making a pallet on the floor. hope the bugs have sweet dreams 🌌😴😴😆😆
I am so hungry im getting hot chettos without you :)
Who jumps to the comment before watching the whole video comment or subscribe to my channel if it is true 😀✊✊👇👇👇👇
one foot out" I always felt like there were somethin in the dark
Came as fast as it was uploaded..
But... 😞
😔
😢
😭
55 Ppl commented be4 me
I don't know why but I think about falling from very high ground and strange thing is that as soon as I think that I am going to touch ground and die at that time only I fall asleep 😂
Even if I don't want to make my bed 🛌🛌🛌🛏️🛏️🛏️ I have to because of mom
I’m so glad I never made my bed LOL
If my Mom yells at me, i'm blaming Bright Side. Yall should put a disclaimer lol
4:51 i was wondering how did i start to sleep like too fast *now i know why*
To the early squad reading this Sending virtual hugs ☺️
You're cool Stay safe
Hola😀
I am a bot and my owner told me to coment here
I don't believe in ya
I NEED TO SHOW THIS TO MY MOM ASAP!
Yay I love my blueberries but Reese's..I remember Brinner, never knew that name
It's hard getting a heart from Bright Side even I'm early ❤️❤️
Say that to my mom pls. I WAS ALWAYS TO LAZY TO MAKE MY BED
My mom: make your bed
Me: sorry but the bright side says no
i am ill "
"And I don't have any job "😢
"But RUclips is not giving me views"
Ya I am wrose than other"
"1k ke liye sirf 580 more 🙏🙏
when i literally just made my bed, and this came up on my recommendations ...
I never make my bed in the first place so I'm doing the right thing
Bruh in like a thousand of your videos you always said to make you bed 👀
First
Congrats on actually being first!
I was about to sleep when the notification came !!!
*bright side attempts to make you the most paranoid human on the planet*
Mission 1k subscribers .😂😂
let's see who subscribes.
Lolollololololololololololololol!!!1111!!! Rfolamo send too much stop pls
I already watched “if you want better sleep in one night, toss your pillow”. Some of this is the same as that video 😬
Bright side is no longer giving information it gave before😐
Thanks for sharing this amazing video with us all
Right before i was about to sleep 👀
When my mom rubs my eyebrows it helps me fall asleep 😴
I'm tired watching better sleep videos
When y’all think y’all the first on until refr
I just never saw the point in making a bed.
Fun fact: if you write fun facts you'll actually get noticed
Okay i will let my mom know this is why i wont make my bed
Finally I'm able to comment!
they tell us to make our beds in the military
Heyy to everyone earlyy
*Random fact: If you remove all the empty space from the atoms that make up every human on earth, the entire world's population can fit in an apple.*
*_-Infinite Information_*
Yo can you guys please help me? My Parents promised that if I hit 5k subs before My birthday which is this Friday they will buy me a professional setup so I could upgrade my content, I really need one. If y'all could help that would be great, but if you don't that's fine..
@@Vaes I’ll help :D
@@luciferthegoosifer6262 kindly help me also if possible.. Only a request to be my active subscriber.. Not forcing u at all
185th like
Speaking of sleep im going to sleep byee gn
Now after seeing these tips i can sleep better ❤
I always use eye protection yay I am keeping my eyes healthy!
The US Navy wants your address
Who rush to the comments to get the top comment