Immune System Needs Help? Do This.
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- Опубликовано: 8 фев 2025
- Your immune system needs tools to help you stay healthy.
If you push your body, or your mind, too hard, the risk of getting sick goes up.
Support your healthy immune system with Immune Intensive and Vitamin A Drops.*
www.seekinghea...
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
I am reading your book Dirty Genes....it's amazing...thank yoy for all your hard work. I just brought Immune Intensive...prsying it gets rid of this lingering post Covid cough
Excellent ;) It will help, yes. I highly recommend adding in the Glutathione Plus Lozenges and taking those a couple times a day. Additionally, add in Optimal Electrolyte to hydrate. I also found that Methyl B12 with Methylfolate Lozenge really helped me post covid.
@@DrBenLynch thanks so much. Will definitely check out the other supplements. Have a blessed night.
Great video, great naturo-pathic ways of dealing with the crud that goes around. Listen to your body!
I bought lots on that sale!! ❤️❤️ Thank you Dr. Ben! I love your products!
Glad you like them!
I love your work. Slow MAO and COMT here, took me a while to realize methylated folate and b12 wrecks me. Naturello mulitivatamin with just 100% daily value of each was hurting me for MONTHS. I am doing the B minus from Seeking health and NO REACTIONS! SENSE OF CALM! , Also Doing Adrenal cortex and it is LIFE CHANGING after a horrible about of sibo caused by Citrobacter fruendi and farmeri / salmonella found though great plains labs comprehensive stool analysis. God bless you!
Great to hear, John! If you're still struggling with SIBO, consider Gallbladder Nutrients www.seekinghealth.com/products/gallbladder-nutrients-caps-60-servings and and Ox Bile www.seekinghealth.com/products/ox-bile-125-120-capsules. Take Gallbladder Nutrients with lunch and dinner - or just dinner. And take Ox Bile before bed. This way the ox bile can work on your small intestine as you sleep.
@@DrBenLynch Thank you Dr Lynch. The leaky gut caused by all of this is almost killing me. I will look into these things. Just starting leaky gut protocol with Dr Rostenberg of Red Mountain clinic. Basically on my death bed past few weeks. He also talks about galbladder and bile and both of you are LITERALLY BEING USED BY GOD TO SAVE MY LIFE. I am crying as I type this. Thank you so much, your work is saving lives, including mine.
What are you doing to fix leaky gut?
@@DrBenLynch GOD BLESS YOU, I didn't know this then and I didnt see your comment about ox bile 9 months ago until now but, BROTHER, OX BILE CHANGED MY LIFE. My sibo is GONE. I can eat and have no bloat at all now!!!!!! I wish I saw this comment 9 months ago, I went to Justin Health Dr J as my 3rd functional doctor and he got me on bile and so did another friend. I am amazed. God is good. I am healing so much!
Now the only thing I am trying to figure out is beets and betaine really overmethylate me, I am trying to get zinc for the enzyme that TMG does (BHMT) and some niacin and back off the Betaine HCL (for digestion) but I am not sure what to do, After years and years, I just ordered your book.
Is b minus still good for overmethylating due to Betaine/ beets? I have focused on gut so much that I haven't been keeping up on genetics and vitamins.
I watched 2 and half of your videos today. Histamine, gluten and also cow milk( goat milk is fine) all these three things are a big health issue for me. Thank you. I have even found a video about Covid-19 and histamine. The headache, the sleepless nights, etc....
I used to drink so much milk. I'd tried to cut back on it for hormone reasons, but it was too hard because I loved it. Until it suddenly started making me sick, giving me terrible migraines. Now I feel so much better without it.
Exactly!
Dr Lynch Thanks again!! 😊
THANK YOU...MISS you of late. BTW Would you please talk about URIC ACID a topic under a lot of discussion lately. Went to docs , have to be my own advocate to get any test done to help with understanding my gene expression . I completed Strate Gene test and doing my best to heal myself with that information. i really like the new updated report.
I look forward to more updates and possibly recommending supplements after considering the whole and/or all gene expressions per report. Not just individual at each expression which may affect another gene expression. My supplement choices are still confusing to me.
Appreciate all your efforts in the new way of looking at our health.
you follow David Perlmutter ? did you check your URIC ACID levels ? most dumb MD will not want to do this even YOU PAY THEIR SERVICE...
Can you do a detailed video on a strategene report for fast comt genetics and how to slow it down safely
Thx u Dr.! ❤️
Do you have any recommendations for best anesthesia for endoscopy/colonoscopy? What is least likely to provoke a fight/flight response and which is least likely to have a lingering (half-life) effect the day(s) following the procedure? Propofol is what I’m being told is the best, but the gastro Dr does not know anything about mutations and anesthesia - he said I need to know what I want when I go in to tell the anesthesiologist just prior to procedure.
This stuff is amazing!!
Hello, this suplement is good fot hiv?
many years ago, I felt HELPLESS when one of my kids got sick... then I got educated and now we all know what to do at the first sign of a throat tickle... we all together took ZERO SCAM COVID SHOTS as we knew what to do and not afraid...
Hello Dr Lynch. Do you respond to messages? We have reached out to your group and hoping to get any information on Blocked hystamine receptors in dogs? On our last leg trying to figure this out with Vet and nutritionist Dr Evelyn Kass. She emailed your group.
Hi Dr Lynch! I have what I think is polymorphic light eruption or sun allergy. I get hives on the tops of my hands, forearms and tops of my feet which last weeks in early spring, summer. We did have a sunny day here in winter and I was sitting out and it happened as well. They appear the next day or hours after I’ve been sitting out in the sun for 30min +. Quercitin helps relieve the itch but I want to get to the route cause of it. Would it be the same approach a histamine intolerance, should I start with gut health, Vitamins.
I’ve lost all confidence in general practitioners - one tried to tell me it was a sunburn. Even though I tan easy….
Hope you have some knowledge on the condition. There is hardly anything online..
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Can I pick my order in person if I live in Bellingham?
Dr Ben, can u come up with a product that helps G6PD babies? Without G6PD enzymes, cannot make Glutathione or neutralize toxins or chemicals... u r really smart to know how to formulate your supplements tats y I m buying yours over others...
Thank you for pointing out the cold water bc I was doing cold shower routines thinking it was beneficial but seems to have tanked the immune system 🥴🤦♀️
You're so welcome! Cold is great when you're strong enough. When you're not, it can definitely weaken you.
Anne Marie, cold showers are very beneficial but it is important that you gradually acclimate your body to the cold. Wim Hof, who made this practice of cold water famous, explains how to do this so you don't get sick. He says to start by ending your normal warm shower with only 15 seconds of cold water. Do this for a week and then increase by another 15 seconds for another week. Increase weekly at this rate but don't go over 2 min of cold water .... until you feel stronger. For most people, 1-2 minutes of ending with cold water is all they need to boost their immune system. If you overdo it, you'll get sick. Hope this helps.
Dr Lynch, not sure you read these comments since this video is older. I have taken your Probiotica Histamine X. Was wondering if you knew what strain of Bifido Longum was in yours? Saw another supplement with Bifido Longum 1714 and it raves how it helps stress (brain gut connection). And was wondering since I cant find anything online what the different strains do differently. Or it is just a marketing thing? thanks in advance, Mark
hi Mark. I need to reply to comments more than I do. We do know what strains we use as they are strain specific. I don’t have them handy now in front of me. We don’t disclose purposely as people are copying my formulations. It’s been a big problem. So I unfortunately can’t disclose what I use. I formulated Probiota Histaminx to support healthy gut histamine levels. Ive not personally heard people saying it’s helping their stress levels.
Thanks for the quick reply! I am hopefully that Longum might help, but trusting what you hear is not always smart. I got this info from a very informative podcast, you might find interesting. Although you probably know this stuff. The Genius Life podcast 338 with Kiran Krishnan (chief Microbiologist). About 54 mins in to 1:10mins. But I am not sure if it matters which strain might help. Thanks again! @@DrBenLynch
Checking on you! How are you doing?
We have a large debate in a biohacking forum that I would love your input on. There are some metabolites of methylene blue that have lost their methyl structures. Trying to figure out methylene blue is a methyl donor. What are your thoughts?
It's a great question. I am not sure. Having a methyl group on a compound doesn't mean it will donate it. I am not a chemist so I'm not sure if the methyl groups can fall off.
Hello Dr Lynch, if you were taking 50,000 to 100,000 IU of Vitamin A, how many IU of Vitamin D3 (K2 with it of course) would you take with it to balance out everything so you don't deplete vitamin A or vitamin D3? Thank you.
there's no one rule here. what is important is to make sure before you take vitamin A, to have sufficient vitamin D on board. High A amounts in a low D environment can create inflammation. Immune Intensive is a balanced combination of A, D, K, C, zinc and others. and it tastes good. It used to taste awful. Now I like it. The elderberry saved it. www.seekinghealth.com/products/immune-intensive
Great information. I'm going to look at this supplement. Mega dosing vitamins as a form of "chemoprophylaxis" or immediately upon symptom onset seems to work well for me too. I will say though, my understanding is there is data demonstrating that cold water immersion has actually been shown to generate higher production of immune cells and subsequently less infection than control groups (among many other benefits). I hear this anecdote often though; that soon after being in the cold someone gets sick, possibly suggesting immune suppression. However this is anecdotal and it seems this spring is pretty dense with community spread of URIs independent of cold exposure and resultant immunosuppression. Is there any data indicating a counter argument to cold water immersion being a good way to boost immunity since there is both anecdotal and clinical stiff out there supporting it's benefits too? (I take cold showers daily lol, and feel as though it has indeed dramatically reduced number and severity of infections) I want to keep an open mind since my thinking was that cold immersion = URI, was a myth.
intense cold exposure that is BRIEF (2-3 minutes) is what has been shown to enhance the immune system. Prolonged cold exposure is what suppresses it. Think about it as energy being used at the surface of the body instead of keeping the core temperature warm. (intense brief cold exposure can actually raise core temperature) (good for waking up in the morning) Same thing for exercise.. brief high intensity workout or HIIT is great for the body while prolonged training can suppress the immune system. Depends on context too the one you choose to utilize.. they are all tools that are great to use when the context is right.
What about colloidial silver?
I'm not a fan of ingesting heavy metals. I hear good things but still - makes me nervous.
I cannot do zinc. I got another upper respiratory again :(
You may need to take copper with your zinc to make sure your zinc/copper ratio is right. Many times if you have a negative reaction to a mineral, it's because you have too much of it or not enough of its opposing mineral. Ratios are very important with minerals. Hope this helps!
Wondering why Seeking Health offers Folic Acid when I've heard you say you hate it?
Seeking Health offers FOLINIC acid - not FOLIC acid. Huge difference :) www.seekinghealth.com/collections/folinic-acid
Could use more videos right about now😂❤️
Yes - I'm feeling it, too ;) I'm getting ready to start producing again. The censorship really was aggravating...
@@DrBenLynch Yes, please! 😊
I'm definitely sensitive to high levels of zinc. 🤢 Wouldn't help me much if I throw it up 🤷🏼♀️
Same here. You got high viral load maybe in your bloodcells(fa lyme?)
You might need to take some copper along with your zinc to keep your zinc/copper ratios right. With minerals the ratios matter more than the dose - within reason of course - always research the Safe Daily Upper Limit of whatever supplement you're taking so you don't hurt yourself.
let me give your few viewers this almost FREE TIP : you feel something in the throat? take a garlic bud... crush it, stab it, cut it, leave it for 10 minutes.... then you put all the pieces in your mouth.... don't swallow... keep it their for at least 10 minutes.... 30 if you can... might STING a bit... probably kill what you had... bye bye throat feeling next day... for sale in every food store
@@DebRoo11 well the virus is in your throat... you could just mix with your saliva for 10 minutes, crush to small pieces and spit it out when it is minced...
10 minutes is too long, like 2 minutes is ideal. After smashing and crushing garlic it quickly forms a compound known as allicin, if you let it sit too long will start to form less effective sulfur compounds by oxidation from the air.
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`Army, Soldiers?´ Dumb it down for our poor befuddled brains!
We will be sure to buy everything you mention, so that you may increase the size of your home, add additional saunas and anything else you see fit.
When you watch the sales rise after each and every silly video, does it give you a dopamine hit? It must have addictive potential, no?
I got to social media late and never thought that people in this country will be so jealous because of money I mean if you are educated and work hard there is money for everybody here in USA. God bless America 🇺🇸
Dr. Ben has a very caring heart, a servant's heart. I see that in the pricing of his products, his free shipping, but mostly in his videos where he tries to help educate us so we can improve our own health.
Buddy, this wasn't cold water. You guys have Covid. Good plan for immune support, though.
He said is covid! He just didn’t want to say the name.