How I Overcame Loneliness (and YOU can too)

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Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury

[@AdaptToPerform]

When I say this was a hard video to make I mean that it's hard to bring up these old emotions as it doesn't even feel like I'm that person anymore. Writing the script I cried but more about how proud of myself for going on this journey. Also remembering the steps brought back some happy memories. If you watched the whole thing then thank you for your time ❤

[@joeldfisher]

thank you for talking about this, I'm in my forties and I feel like I really am good at filling my own time. I live in a small village where there isn't much opportunity to meet people, but it's nice to be reminded about the things I can do to get out there. It would be nice to meet somebody and get to know them and I've come to realise lately that I just have to make the extra effort

[@AdaptToPerform]

Hey Joel. I'll be honest with you I love this comment. Seems like you know exactly where you are and how you can steer things into whichever direction you want it to. Assuming responsibility isn't easy but it's empowering

[@erikruiz5241]

Best training video. Wheelchair gang for life 23 yrs.

[@georgecollins5621]

I’ve been stuck in this wheelchair all my life

[@georgecollins5621]

I’ve felt lonely

[@funky55]

​@@georgecollins5621please try to make your self happy by doing things that gives you joy. Much love 😊

[@reneebrown1655]

Thanks ❤I can do many of these things. Not going to 35 countries. Good for you! May I ask, were you wealthy before the accident?

[@AdaptToPerform]

I had about £30 in my account at the time! No inheritance, no family money, And no insurance payout either. Everything is built by myself.

[@matthewnagle7393]

When are the workouts coming back

[@AdaptToPerform]

Hey Matthew I'm focusing more on doing information based content currently. Yes there will be workouts in the future but after doing over 200 I wanted to diversify!

[@ReeceSteedPoker]

Covid lockdown was a breeze because i do it everyday anyways

[@AdaptToPerform]

Yes I heard this from a lot of people