Mental Health | Listening To Your Body - My Truth - Health Update 🌟 | July 2024
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- Опубликовано: 8 сен 2024
- #liverdisease
#diabetes
#keto
#lowcarb
#cirrhosis
#fibrosis
Welcome to my channel! I'm so glad you found me. ❤️
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Thank you so much for watching!! I appreciate each and every one of you!! ❤️
Be real, not perfect 💛
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Ashley, Thank you for sharing your update! I’m so happy for you with all of the amazing progress you are experiencing! You are Amazing and your strength is So Inspiring!!🤗
Congratulations on your journey.
Thank you for documenting this journey. I struggle so much with food and sugar. I love your recipes and your cooking videos. ❤
Just sat down and looking forward to watching this❤ I so appreciate you being open about this. It’s both important to learn and inspirational!
Hi Ashley, you look fabulous.
Proud of you Ashley! ❤ I literally smiled when you talked about how well your dr said you’ve been doing. 🎉
I drank 6-7 cups of coffee a day, very bad for my bones. Went cold turkey last October and don't miss it. Having Osteoporosis I need to drink more water, so that is basically all I drink now. Am also changing my diet, no cakes, cookies, pies, ice cream, candy, or chips in almost one month. Hoping I will lose a few pounds in the process. Appreciate your page and your video, am hoping my journey is as successful as yours.
Sending you so many hugs Ashley. ❤
Hello Ashley ❤
So proud of all you are doing!! Way to take care of yourself
Thank you so much ❤️