Yoga for Balancing Root Chakra | 20 mins Grounding Yoga Practice for Muladhara Chakra

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  • Опубликовано: 29 дек 2024

Комментарии • 49

  • @crying2emoji5
    @crying2emoji5 8 месяцев назад +27

    You are, in my opinion, the best yoga instructor on the internet. You are a master at your craft. I have so much respect for you, you’re doing the world a service with your teachings. Your videos have helped me out a great deal. Sending you gratitude, from a little town in the U.S.

    • @BhartiYoga
      @BhartiYoga  8 месяцев назад +2

      Thank you so much for the kind words. I am glad you have been finding the sessions helpful. Makes what I am doing worth it ❤️

    • @lalitachettri5414
      @lalitachettri5414 8 месяцев назад

      Thank you for wonderful video

    • @Baani28
      @Baani28 18 дней назад

      Complete fertility yoga pls​@@BhartiYoga

  • @Garlicandonions
    @Garlicandonions 3 дня назад

    You just helped me calm down from a very intense panic attack. Thank u so much!

  • @officiallankaithihase456
    @officiallankaithihase456 Месяц назад +1

    ❤❤❤ It is good for my health.

  • @lotusphoenix8
    @lotusphoenix8 Месяц назад

    Thank you for this well-rounded practice ❤

  • @Asmaa_Ferhat
    @Asmaa_Ferhat Месяц назад

    Wonderful session ❤ as usual with the best yoga teacher ❤

  • @drunk_amy2124
    @drunk_amy2124 2 месяца назад

    This was amazing. I had tears and released the emotions stored there. Beautiful practice. Thank you. Will do it daily.

  • @chandrikakamath2707
    @chandrikakamath2707 8 месяцев назад +4

    Thank you Bharti for starting this much needed series. You are an excellent teacher who doesn't hurry through instructions but gives ample time to feel the effects of the practice as we go. Thank you once again. Eagerly waiting for the next session❤

  • @MuskanSingh-dw1le
    @MuskanSingh-dw1le 6 месяцев назад

    You are the reason I started practicing yoga. Yoga is now the soul of my life. thank u, Bharti ❤

  • @ashleighstute1265
    @ashleighstute1265 6 месяцев назад

    Thank you Bharti 🙏. After doing this root chakra yoga practice this morning, I find you to be an excellent yoga instructor and want to thank you for helping to benefit others.

  • @Asmaa_Ferhat
    @Asmaa_Ferhat 4 месяца назад

    You are lovely in your way of teaching, your clear instructions, your valuable informations about Yoga and benefits of each pose, how you teach us how we must be gentle with our bodies ... I have much respects and love for you ❤
    By the way I'm a Doctor specialist in woman imaging and female health advisor and i recommend your videos to my patients ❤
    Just thank you Bharti❤

  • @mauna771
    @mauna771 8 месяцев назад +1

    Thank you for starting the new series. Love you always❤

  • @sylvieabel9589
    @sylvieabel9589 8 месяцев назад +1

    Hi Barthi im from France and i want to thank you for the amazing, wonderful and beneficient sessions you are creating for us. I do agree with the previous comment you are helping so much people and you are (in my opinion) the best teacher . Thank you so much 🙏🏼🌸

  • @КатеринаЕршова-к3ж
    @КатеринаЕршова-к3ж 4 месяца назад

    Thank you! I really enjoyed this practice

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy 8 месяцев назад

    Inspiring work! Your videos ignite my creativity,

  • @viclareugi6195
    @viclareugi6195 8 месяцев назад

    Wonderful practice 😊 thanks so much for this video 👏

  • @wandRng
    @wandRng 7 месяцев назад

    Incredible. Thank you so much

  • @danielread5854
    @danielread5854 5 месяцев назад

    Thank you!

  • @yinsyang1
    @yinsyang1 8 месяцев назад

    What a lovely practice Bharti, thank you so much

  • @chochee07
    @chochee07 8 месяцев назад

    Thank you for practice. Namaste

  • @MsMaureen1975
    @MsMaureen1975 8 месяцев назад

    Beautiful session. I'd been having some lower back pain and felt relief when I finished. Thank you Bharti for sharing your knowledge 🌺

  • @s.k.ayusharunrathod4560
    @s.k.ayusharunrathod4560 2 месяца назад

    thanks madam

  • @richardvankesteren7013
    @richardvankesteren7013 8 месяцев назад

    Thank you for this nice lessen. It ia at the right pase the music is also nice. Keep up the good work 😊

  • @shriramdinsahu2622
    @shriramdinsahu2622 8 месяцев назад

    Best yoga teacher

  • @tanguy973
    @tanguy973 8 месяцев назад

    very smooth thank you

  • @papiyaroy3825
    @papiyaroy3825 8 месяцев назад

    Thank you 😊

  • @alexallison7904
    @alexallison7904 7 месяцев назад

    THANK YOU TA FOR THAT NICE

  • @darshh.poetry2193
    @darshh.poetry2193 6 месяцев назад

    It was really good session 🌻!

  • @khushwantkanwar8138
    @khushwantkanwar8138 8 месяцев назад

    Nyc video mam

  • @sandipdwivedi3213
    @sandipdwivedi3213 8 месяцев назад

    Want more to know about Ashwin mudra and practice

  • @AksP-Engg
    @AksP-Engg 8 месяцев назад +1

    Can we practise these sessions in the evening ?

  • @sandipdwivedi3213
    @sandipdwivedi3213 8 месяцев назад

    The last asana you discussed about that need more information,can you guide me

  • @VlogwithMisu..
    @VlogwithMisu.. 8 месяцев назад

    Pls mam daily yoga vlog dijiye ❤

  • @rohithnallam-fg4vz
    @rohithnallam-fg4vz 6 месяцев назад

    Hii Bharti, thank you for videos. I do them on weekends and they are helpful. Do you have a series of all chakra yoga and meditation?

    • @BhartiYoga
      @BhartiYoga  6 месяцев назад

      Hi Rohit, you can try this holistic practice targeting all the 7 chakras : ruclips.net/video/plPGeNcsag0/видео.htmlsi=Fr4euWYlAvgyvWub

    • @rohithnallam-fg4vz
      @rohithnallam-fg4vz 6 месяцев назад

      @@BhartiYoga thank you mam

  • @vandanakashi2011
    @vandanakashi2011 8 месяцев назад

    Hi Bharti..First of all, Congratulations for being one of the dedicated and talented yoga trainers who knows exactly what she is doing.
    I wanted to know if one can practice this during periods as well??

    • @BhartiYoga
      @BhartiYoga  6 месяцев назад

      Thank you Vandana! Some of these poses are quite intense to be done during periods. I would recommend refraining for the first 3 days of the periods. I have a separate video specifically for yoga you can do during periods. Maybe you can check that out :)

  • @gabrielakozicova1152
    @gabrielakozicova1152 7 месяцев назад

    ♥️🙏🧘‍♀️

  • @shivanandsonavale7366
    @shivanandsonavale7366 5 месяцев назад +1

    Can man do this

  • @girishparab4924
    @girishparab4924 6 месяцев назад

    Can this root chakra yoga can be done by men ? Also

    • @BhartiYoga
      @BhartiYoga  6 месяцев назад +1

      Of course. there is no difference in practice for men or women for this.

  • @radhaghotekar3308
    @radhaghotekar3308 7 месяцев назад +1

    When we can do this ? ( Morning or evening)?

    • @BhartiYoga
      @BhartiYoga  7 месяцев назад

      Either is fine. Just have a 3-4 hour gap between food before practicing.

  • @dnyaneshwarpatil4128
    @dnyaneshwarpatil4128 8 месяцев назад

    हिंदी में बताओ