How I Build My Confidence (With Help From Tony Robbins)
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- Опубликовано: 22 май 2024
- Do you lack confidence? 85% of people suffering from low self-esteem and 75% of people have a fear of public speaking. In this video we look at some advice from Tony Robbins on how to build confidence.
Let me know what other topics you'd like me to talk about...do you need help with anything? Comment below!
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#TonyRobbins #Confidence #Confident #Advice #RussellBrand
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Hiya Russ me old mate, I've been a sub since the beginning and I've never once seen you reply to a single comment so when you say every single video how you do and how engaged you are and how you care you don't really mate so maybe start engaging or stop banging on about how you do. Just a thought
Runes poses are great for drawing in energy from nature, improving posture and strengthening the mind body connection.
Arks are needed sometimes. Thx!!
You continue to be of high value Russel, truly the world is a better place with you in it!
Agreed
"It's a lot easier to act yourself into thinking differently than it is to think yourself into acting differently." - shit like this is why I love Russell Brand. Very true, I'm going to take this on board.
AA Jedi Master!
Thought is always first….so it makes no sense.
“Think yourself to act yourself into thinking differently “ 🥴👌🏻
It's a quote from Richard Rohr iirc.
And obviously action requires planning thoughts to be undertaken, but I take it to mean "new PATTERNS of thought are created by beginning new patterns of action, not the other way around"
@@KalebPeters99
But you still have to become conscious of the act that will be changing… (involves thought) then neuroplasticity deals with the rest (changes behaviour/pattern)
@@randomelvis3359 Fair enough. I think if you interrogate it enough its literal meaning may break down, sure.
At the very least its a call to action instead of over thinking when wanting to make a change, and I think it rings true!
Thank you for the brilliant video Russell. Personally, I don't like Tony Robbins, but that doesn't invalidate the points he made. Actually most of it coincides with what I've read in Stoicism, I guess they are universal wisdom that exist throughout different ages and cultures. Just imagine that, for thousands of years, we are just struggling with the same things over and over again, generation after generation. FFS lol
Love and Light Everyone ❤️🥰💜
Tony Robbins is fantastic.........I loved him in blackadder👍
Haha Baldrick!!
He had a cunning plan, my lord.
Hahaha
I think that's a different man
This arrived just when I needed it. Already feeling more positive about going forward. Thank you, Russ. ❤️
"Confidence will be realized through action"
I'm taking action... been slacking on my project, probably due to lack of confidence (which is an odd place for me), but I'm taking action. Thanks for the extra kick in the tail, Russell. And thanks for reinforcing it with Tony. ;) Much appreciated.
In our society, all too often, arrogance is mistaken for confidence.
True confidence is a lack of stuff. A lack of fear, an acceptance of who we are. Sometimes we have to remind ourselves of that by trying out different methods, it's all ok. Make yourself stand tall! As alien as that may feel it can lead to inner confidence or lack of fear, acceptance, whatever we wanna call it 🙃
Well said!
@@AJ-fi4xw thanks!
I love your content Russ.
Big fan.
What about accepting your current level of confidence and let go of trying to build it? Letting go of the need to improve constantly and accept yourself will make you more content, and I would swap peace for confidence any day
Love this 👌🏻🙏🏻
This is great.
Have a look at surrender by Michael Singer. Leaps and bounds of just being. Everything is relevant but also it is not.
For someone at peace with their level of confidence, that would be beneficial. Acceptance is good. However, for someone who is not at peace and crippled by fear during the slightest of interactions (like a friend of mine who was too lacking in confidence to even ask for her annual review where she will get the raise she deserves), these tips may be very beneficial. Everyone is at a different place in their journey. That’s easy to forget sometimes.💚
@@anolds24
I think you’ve missed the point here.
Your a beautiful man! You need nobody else’s help!! Your awesome!
‘It’s easier to act your way into thinking differently than it is to think your way into acting differently”.
Thank you ⭐️
THANK YOU FOR BEING YOU
Thank you Russell 🙏☀️
For me it helps to catch my inner dialogue and evaluate if that would be something I would say to someone I love. Most of the times, if I would say the same things that I think about myself to a friend, I would have no friends at all! =D
These videos are so powerful. Thank you
*JUST WATCHING RUSSELL IN 2017* OMG he has come a LONG way in his journey since then, he was only just starting to awaken...
Great video! Love Tony Robbins too!
Thanks Russell for another great video, very good subjects you choose, loving it all, even trying out the meditation!!
Russ, been using your book for one of my guys after we went through the big book. Thanks for creating such a down to earth, relatable step guide!
Great post. Thank you so much 💜
I love the way you drop little 12 Step ditties into your commentary...and practice these principles in all our affairs💙
Loved this video...just what I needed to hear right now ... Thankyou 🙏❤️✨
One of my fav ever RB vids!
I would LOVE to watch a chat with Russell and Tony - my two favourite speakers!!!
I’m a recently new subscriber and I’m so glad one of your videos popped up on my RUclips recently. I decided to watch it and I subscribed straight after. I’ll be honest, 10 years ago I wasn’t a fan but you’ve converted me now. I’m sure it has a lot to do with your wife and kids (aswell as age, like me!) but you just seem so much more grounded and settled now. Just wanted to say keep doing what you’re doing and thank you for sharing.
Russel you’re incredible. Your personality, your beliefs..teachings are all wonderful. It’s extremely helpful. Also, I appreciate you as a martial artist. Your funny when you want to be. Keep shining and doing what you do. Again, thank you.
Another Great Human being I Love Tony Robbins🙏🏼
This was so incredible and sent me down a rabbit hole of more awesome videos with every point you made and every person you mentioned eg Robbins it must be so cool being friends with all these awesome guys Russell and I bet they feel the same knowing you ! I love listening to you on the way to work you have me absolutely spellbound and your sense of humour is enchanting lol hope you and the family all good stay strong out there
Freedom!
I learned recently that the mind is ambitious. I love a balance of getting income and helping people in whatever mission is your own. And dont allow the mind nudge u to the dark side ( in general ) . Awareness of what's going on in there between the ears !
Thank you. This could help me pull myself out of the hole I’m in just now.
Tony has been a great resource to me since I was young. His ideas always feel new and useful when I hear them. Thank you for sharing his thoughts, as well as your own through all you're doing. I will stayed tuned.
Your delivery is much more even, fluid and less hectic. I can listen and hear you better...you project more confidence as a result. Well done, an inspiration to see you grow before our eyes!
Loved this video thank you Russell. Im at a point where I need to reconnect with my self on a deeper level and come back into living my life from a more peaceful place. Thank you again. E
Thank you!
Russ, you're the best. Transcendental meditation is helping me too. You inspired one of our Glasgow teachers to learn.🙏❤
Great discussion Russell love you man :)
Hey thanks for making wholesome content. I hope the youth will catch on soon! We need young empowered hero’s.
Me: I don't want to take a cold shower.
Myself: Do it anyway.
I: You feel better now huh?
Wow you are a powerful whirl wind of Positive Being Russel , Bravo 😁
This is a powerful message
Thank you x
I used to be a bit weary of the eyeliner wearing Russell but the more I got to see of you the more I realised I’m not alone and now your my guru an inspiration to developing my life for the better and digging deep to reclaim my existence of being for who I am nothing artificial 🙏🏼🙌🏼 stay safe. I like many Respect your work and ethics towards this pod casts.
Enjoyed that.
Just discovering you. I truly enjoy listening to you on whichever channel you are speaking. Thanks so much. You are a true delight even though I got no work done today listening to you. ;)
Good tips Russell 😊🙏
Good information. Very concise.
I love your videos 💕💕💕💕
Hey Russell.
A few years ago I went through CBT for anxiety. It worked wonders for me; techniques we can use to slow down the mind, observe our behaviour & thoughts, and make changes to "Break the cycle" of said thoughts, behaviours and whatnot. Focussing on Achievement, Closeness, and Enjoyment in activities and trying to get some of that nectar each day.
The more I watch your videos the more aware I am that these techniques closely mirror spiritual practises, in particular this is one of the aims of meditation. The idea that confidence IS something you can CHANGE about yourself, as stated in this video, I think is a key part of realising that one can take charge of their own life, and whether that knowledge comes to someone through the lens of a therapists office, or through spiritual practise, I think it is a good thing. As well as, of course, helping people realise the importance and indeed necessity of connection, helping others, and so on (This is what's meant by "Closeness).
What are your thoughts on the similarities between behavioural therapies and spiritual practise? I feel like Buddhist monks had mental health completely sussed out 2000 years ago to be honest but I would love to hear your view!
A lot easier to act your way into thinking differently, than to think your way into acting differently. Gold!
Great video, thanks! Satnaam
I think Russel you have more in the pipeline to give. Like retreats or similar would be great. Thank you for sharing your thoughts around all those topics!
Thank You for making videos. from Little Rock, Arkansas
HES FOR YOU!
This was a positive inspiration.
I am sooo pleased you know Tony Robbins, I love you both , I always think of Tony as the Pope in our Spiritual world and you as a archbishop x
Thank you Russel, I'm sitting-up! Feeling stronger, feeling more confident...walking across coals.
Keep 'em coming 🙌
Russell -- I would love your perspective on indecision, and how one might go about breaking out of a fear based cycle of indecision (fear based on perhaps real life true stuff ie covid, finances, mental health, trauma) and take ACTION! Maybe it's just about ripping the bandaid off?
Ladies and gentlemen of the class of '99
Wear sunscreen
It's bloody hot in England right now.
Love you Russell.
Maybe too hot
🌟🌟🌟🙌🙌🙌Love awakening peaple💫
Thank you, Russell. 🙏 This is really helpful. 🌈 I’d be really interested in seeing you chat with Jake Ducey as well. ✌🏼
Hi, Russell. I suffer from a mental form of OD called scrupulosity. I would appreciate some instruction on overcoming mental illness. I went to a therapist years ago who gave me some coping techniques that are helpful, but I can't say I've overcome it. She also put me on Zoloft but I had some terrifying days when I ran out and couldn't get more (insurance issue). It was so brutal I decided I didn't want to rely on chemicals. Thank you for dedicating so much of your life to helping others. You really are helping.
When you are in harmony with the laws of the universe then you can achieve what you want.
Hi Russel! I’ve just started a podcast recently and would love to have someone with so much openness and honesty in thoughts and feelings as yourself in! Let me know if we can make this happen and if we can’t I’ll still be here watching because you’re adding so much value to me
Great video
1. Overcome your limiting beliefs
When you practice self-love, you'll have confidence no matter what happens in life, because the confidence will come from within
>>You are not a slave to the external world
Yes, I know someone on this planet better at building confidence than Tony Robbins.
Russell, you are a delight to listen to on many levels but is Jesus the Christ that will hopefully finally complete you and set you totally free.
I listened to the Jungian Life podcast after your interview with Lisa Macchino. It is really interesting & listening to them talk is really calming. What about doing something on here about interpreting dreams? Sam Harris at al in terms of meditation practice, doesn’t seem to pay much attention to them, but the Jungian perspective sees the relevance of trying to make sense of them and what they might be telling you.
Amazing video. Thank You Russell Brand
Nice shirt!
Great video keep it going
I really appreciated this Russell. Would you consider going deeper into the “values”? I struggle to decern which human need is highest for myself.
about meditation, many people think it will stop the ugly thoughts.... I believe it actually serves us to REALIZE that we have those ugly thoughts.... recognizing is a first step to be AWARE.... once aware of what it is, we may decide to do something differently and evolve, without attachments to a way of identifying ourselves that is toxic and/or obsolete... some may see this world full of rainbow unicorns, others may see it full of shit....as with many other things, what that old man said may apply: for this life we need to learn to keep "that fine balance between hope and despair"... love ya
Tony Robbins is a great inspiration.
You have grow!
Love to you man. I’d be honored to paint for you
I needed to watch this one! Thanks so much! Have you discussed codependency? Please send me the link if I already missed it. Also, the Forbes article was about how workers with low self esteem cost them money, I'm guessing; not that they had even a second of inclination to consider their workers as human, conscious individuals with needs and rights. We as a species set our selves up for this kind of treatment karmically (sp?) when we started treating animal and other people the same way?
Love to see you chat with BK Shivani.
Your accent ❤😍
Some research suggest that High Self Esteem is not all that cracked up to be. People with high self esteem find it difficult to accurately assess their true feeling and have difficulty with emphathy. Very high self esteem borders on narcissism. So maybe being of low esteem isn't suffering at all but just different like being introverted or extroverted. Self compassion is a much more natural path.
I really appreciated you NOT adding a clip of TR speaking
Yeah he's way too much. I won't mention the other things. I love how this man is taking the best if those self help "gurus" and incorporating it to construct his unique manner.
😂😂
Agreed. He is too much...
Tony Robbins has been such a great blessing on our journey🙏🏼❤️ Thanks for covering him Russel! 😎
Actually, I find that the more confident people are, the less they have to assert their power over others (banging their fists on the table, etc.), and the kinder, but TRULY KIND (not out of trying to get others to like them) they are.
New sponsor?
Maybe the issue is not confidence but lack of supporting community
Bang on….. the human condition! 👍🏻
People are out there waiting for their chance to help you out...it's what makes them feel significant, and helping others makes them happy...I think the trick is to be able to ask for help, to tell your story, and get their support though it.
Carefully all this self love doesn’t turn into spiritual narcissism or just plain old self obsession
self love is naturally a love of for others, you care want to share rejoice in others successes whereas narc. is wanting to take, own, control, lack empathy, no accountability or ability to self reflect. Yes one must understand know the signs.
Narcissistic people don’t love themselves. They hide their true selves to avoid intense feelings of shame. Self love is not narcissistic because the love inside can turn outwards toward others and the world.
A A Jedi Master!
Completely commercialised verbal diahrea I used to watch him 20 years ago but Never watch him now
“If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality.”
― Dr Roopleen.
Gonna need a montaaage.. A really happy montaaaage..
Yes we can simply act and make our way back to eden which we never left only lost our connection through ego, through media in the past we took the wrong fork in the road . We carnt turn back but the fork is a constant choice .
Growth seems to get harder as I get older. I hate to say that because I always found curmudgeonly behavior repulsive. But here I seem to drift towards. Would love Russell’s take on aging mindfully and open to the changing world and allowing growth to continue.
It seems like a summary of the book "How to win friends and influence people" by Dale Carnegie.
I do not like that book
I’ve been following TR since January with NWNY
Us too 😊🙌🏼
@@donniepistachio New year new you… virtual seminar held in Jan
@@donniepistachio it was free
I am also both of those things
I have read three books by Russell Brand all one after another. Two more than I've read from any author ^_^ I was wondering about how to build my confidence. After exiting a cult and suffering numerous chronic health conditions and sometime last year having planned to go back to Canada twice and having decided not to because of the pandemic and personally wanting to avoid the vaccine for personal reasons siding with the Anti Vaxers movement, coupled with having dropped out of a college program, my confidence was REALLY taking a beating. Building my confidence was something I wondered about just now. Interestingly, Russell Brand uploaded this wonderful and helpful video ^_^