Hey Sika Strength, could you guys please make a video about progressing from overhand to hook grip? Thanks very much for sharing your knowledge with us!!!❤❤❤
Thanks for uploading a whole university level lecture. On a topic that's not as media sexy as some other gym topics. Much appreciated. Before watching it I will make a prediction that it will be useful for other sports as well.
Hey Sika Strength, could you guys please make a video about progressing from overhand to hook grip? Thanks very much for sharing your knowledge with us!!!❤❤❤
Start with a couple reps/sets using hook grip until it's too uncomfortable. Each session try using hookgrip more frequently. Soon enough it'll be natural!
You know it's serious when the polo shirt is out
Hey Sika Strength, could you guys please make a video about progressing from overhand to hook grip? Thanks very much for sharing your knowledge with us!!!❤❤❤
@@sweatyatoms7719 you just have to start doing it and deal with it. use tape if it really hurts
Free lecture.. you guys are true gentlemen
How to conquer slippery decals? It is urgent I have a competition tomorrow.
LOL
Thanks for uploading a whole university level lecture. On a topic that's not as media sexy as some other gym topics. Much appreciated. Before watching it I will make a prediction that it will be useful for other sports as well.
Thanks so much for this lads. The ‘shit the bed’ reframe into a bank deposit is really useful
This is brilliant! Much more please!
This is brilliant!! thank you guys
Hey Sika Strength, could you guys please make a video about progressing from overhand to hook grip? Thanks very much for sharing your knowledge with us!!!❤❤❤
Start with a couple reps/sets using hook grip until it's too uncomfortable. Each session try using hookgrip more frequently. Soon enough it'll be natural!
Yepa
Are you guys thinking about having a seminar in the States?
Great lecture
More sports psych stuff!
Great video
Let’s horse around
that was a class lecture thank you
Hoarrrsee comment algo
🏋