How to Eliminate Stress and Keep Your Brain Healthy | Neurosurgeon

The brain is by far the most important organ in the body. And the most difficult to maintain, heal, and, why not, analyze to understand its problems and their causes. In college, all professors claimed that the subject they chose to teach is the most important. And I believe they were all right: hygiene has its place, morphology, anatomy, physiology, pathophysiology, and the rest of the dozens of disciplines are all trying their luck in the quest to understand how to heal each other.
On this channel, the brain will always take precedence; there are plenty of people covering other fields from whom you can gather information. Stress affects the brain as well, something we have all witnessed. And today we will see together what it does, how it does it, and what we can do about it.
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#brain #neurosurgery #stress #mentalhealth