गोळा वाढण्यासाठी सोपी पद्धत | shot put best workout

[@vishalahankari3869]

Thank you so much bhau me manlo ani tumhi video banvala

[@adventurearmy5231]

Best r bhava khrch he upyogach ahe bg ani poranno kharch he follow kara

[@amitpatil9219]

खुप छान मार्गदर्शन.. असच चांगल मार्गदर्शन करत रहा 🙌🥰✨

[@kgsportsacademy4945]

Tq

[@sandipmatkar8790]

Thanks you

[@shamteke5180]

Khup mahinyat keli dada gola vadat ch nhi

[@atikhshaikh4826]

Very Nice Guru jii🙏🙏🙏🙏

[@rahulprabhe6539]

मस्त रे भाऊ....💓

[@avinashkhare334]

Dev manus ahat tumhi

[@villagevlogs1292]

Bhau mja jayna zala yar gola khupach mehanth krun pn

[@surajjadhav7414]

Superb sir
Thank u 😊

[@sid-ch6dx]

धन्यवाद सर 👍👍

[@tusharthorat1657]

Thanku sir👍👍

[@susmitabichukale9585]

Thank you so much sir 🙏🙏

[@manishapanelwar7763]

Mast sir

[@sandiplunge665]

Super badhiya sir

[@abhijitgoykar5115]

Mst Dada

[@rds6257]

Sir,Sidechya v आकाराच्या faul chya resha kiti कोणाच्या असतात.

[@rakeshvasave8977]

Thanks sir 🙏🙏

[@sahilraut4174]

Sir goda pakda cha kasa Ani soda cha kasa ? Kahi tips sang please 🙏🏻🥺

[@vikaspardeshi4469]

Sir running karun body down zali ahe roj long jat ahe sakal ratri 5 7 km gola Kami zala ahe Ani dumbell uchalat nahiye.

[@komaljanardan8226]

Sir girls sathi kay ahe ka? Maza gola jaat nhi please please please kahi tips asel tr sanga

[@shivdharkamble1098]

झोपा गप

[@rohitparab21_]

​@@shivdharkamble1098 😂

[@rohitmaske9222]

@@rohitparab21_ 😅😅

[@sandipchaudhari7259]

Hi technique useful

[@santoshgavhad1397]

1 eksaej kiti vlesh karychi sar

[@vishalahankari3869]

Very nice

[@pravinshitole96k]

Barobar aahe maza 12 mark la jayala lagla aahe aahe ajun mahiti dya sir

[@rutikdhotre3318]

Phil kiti jaycha

[@pravinshitole96k]

@@rutikdhotre3318 10 mark balach

[@rutikdhotre3318]

Kiti divasat vadhala

[@pravinshitole96k]

@@rutikdhotre3318 2 day

[@shraddhamundhe1363]

Sir दोन हातानी चालतो ka gola fekayla

[@jagrutipadarath5802]

Sir maza standing gola fek tana pay line chya pudhe jato plz reply kra

[@kgsportsacademy4945]

Gola taktana pudhe jast bend hou naka

[@abhijitabhijit167]

Gola takayla speed ghavat nahi Kay Karu 8 mark cha jato

[@siddhantwankhede7356]

Maza kade 6 divas aahe sir bhartila gola jat nhi aahe ky karu

[@atulmahajan6512]

Bhau Jim karaychi ka gola vadayla ki nahi

[@gayasoddinshaikh786]

Push ups kiti marayche aahe

[@ganesh4178]

भावड्या माझा गोळा out off च्या रेषेवर पडतोय तिथून पुढे खूप प्रयत्न करून पण जात नाही त्यासाठी काय करावं

[@शेतकरीपुत्रप्रतापसाबळे]

Sir gola darroj takava ka nahi

[@ganeshgadekar5684]

👌👌अप्रतिम sir एक व्हिडिओ दंड बॉडी कमी असणारे विद्यार्थी साठी technic वर बनवा please 🙏🙏

[@kgsportsacademy4945]

Ho

[@sandipmengal8708]

👍

[@pradipsonkamble8609]

Sir maz 12 tarkhela ahe maza gola jat nahi fact 12 mrks ja jato out off pahije je

[@kgsportsacademy4945]

Hatat vyavastit pakdun press kara jorat hightla jail

[@ganeshpatil1913]

Ok

[@rohankande7022]

गोळा किती दिवस टाकवा

[@Allmovie4u]

😘😘

[@atulmahajan6512]

Plz sang bahu lavkar

[@Yashhhhhh430]

Jor lagat nahi bhau push karayla

[@aniltatale868]

Sir.. Tumchi कास्ट konti.. किरण गुजले

[@minartawade3850]

aatshi ek cha line jate lay tension aahe 4 tarik la chalak cha ground aahe

[@prathameshkadam1932]

Kiti padla gola

[@maheshlohambare3706]

Dada maza marks cha jat aheb

[@balkrushnapatil8652]

Hii

[@rohitaadga]

Jai maharastra

[@runnersk8561]

माझा गोळा जागेवरून 7 मीटर जातो आणि स्टेप घेतल्यावर पण तेवढाच जातो काय करू???????

[@kgsportsacademy4945]

Step gheun jast gelach payhije. Ani gola push hot nasel. Tyakde laksh dya

[@ajinkyakadam3626]

कुठं आहे academy ?

[@shyamkoli8998]

Sir maza gola jat nahi sir

[@rohankande7022]

आठवड्यातून गोळा किती वेळा टाकायचा

[@kgsportsacademy4945]

Don vela. Bakiche divas exercise kara

[@shubhambhagat2123]

Nhich hat ahe n dada

[@worrierlover5591]

Kay upyog nahich hoina bhava😭😭😭😭

[@ajitmadane6061]

Sir tumcha Mobile Number bhetel ka

[@milindjaware5902]

Thank you sir 💯🚔