गोळा Out ऑफ कसा टाकायचा ? | गोळाफेक वर्कआउट आणि टिप्स | Golafek Workout | Gola Police Bharti 2022

Hi everyone,
I am Mahesh work in ( Maharashtra police )
and Also I am national player of running . welcome to Pro Athlete Club channel here you get genuine knowledge about running, fitness,diet,workout don't forget to subscribe 😉 and hit the bell 🔔 icon.
FOLLOW US :-
Mahesh Awhale
mahesh_awhale40...
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[ Other Usefull video ] :-
Book video police bharti :-
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gola fek video:-
• गोळा फेक पद्धत पोलिस भ...
how to complete 1600 m :-
• How to complete 1600 m...
100 running technique :-
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How to increase stamina for running:-
• how to increase runnin...
1600 meter video : • 1600m in 5 minutes कसे...
100 meter workout video : • 100 m running techniqu...
1600meter workout and diet : • 1600 मीटर साठी आठवड्या...
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:- {[e-mail]}
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[@spcreation..3841]

महेश सर पोलिस भरतीचा आभ्यस क्रम कसा असनार व कसा आहे या विषयावर वीडियो बनवा..

[@user-wi4ob2gq4h]

सर मी भरतीसाठी नवीन तयारी करत आहे मी अकॅडमी नाही लावली मी घरीच प्रॅक्टिस करते सर मला प्लीज माहिती द्या

[@PaurasDhobale]

तुला थोडा अनुभव असेल तर घरी कर आणि कसलाच अजिबातच अनुभव नसला तर acdemy join kar

[@shivrajpatil1703]

Ekdm kdk sir thank you ..❤🙏

[@ramdasbhandare9149]

Thanks bro 🎉❤ mala khup madat zali ya video ne 😊

[@supriyapadilkar8544]

Ur great sir 🇮🇳

[@shrikrusnnipte4776]

Ur great sir 👌👌

[@user-um1hm3mk8e]

Thanks bro nice vedio

[@pavanmante8105]

Thanks sir😍

[@shamteke5180]

Hecha search kel me sir aata and tumhi live aale bhari vatl💖

[@PriteshBhute]

Thanku sir 😮

[@pureshchavhan3019]

Very nice video sir ❤❤❤

[@shubufitvlogs8359]

First CMT .. sir jii... Proud of uu...

[@lifegamerj1319]

Thanks sir

[@umeshudhan2767]

Thank you sir ji

[@SushmaMadam-gf6qr]

Khup bhari sir

[@Nashik_cha_pottya]

Thank sat ❤❤

[@rahulsable4756]

Thanks

[@copsparbhatmh34]

1 no br ka sir❤️

[@ranjeetkalwel8833]

गोळा Workout कोणीही सांगत नसते हे बाकी खर आहे

[@komalthate4091]

Sir 100 mi timing cover ksa hoil yavr video bnva

[@snnxnndnjdjjdjdjejosjjdtos9550]

सर गोळ्यासाठी खूप , प्रॅक्टिस करते पण गोळा जात नाही प्लीज ट्रिक सांगा ना

[@bhairavnathbobade9809]

😍😍😍

[@bhairavnathbobade9809]

😍😍👌👌

[@saurabhkamble508]

Thank You
Sir ✌️✌️

[@crazynamu8300]

Sir Gola kasa thakaych te plz sanga Karan 20 divasat bharti aahe🥺🥺🥺🥺

[@pavangaikwad2246]

👌👌♥️

[@imgklove]

Good morning sir

[@jadhavdipeshqwertyuiop3158]

👌👍🏻

[@arjunphad7047]

Thank you sir for sending this more information😊😊

[@BhaveshKhairanar]

Thanks dar

[@monikachaudhari7484]

Sir new students sathi...Proper way ne jr ground kel tr kiti month mde hou shkte

[@educationalandmotivational2159]

Chest muscle साठी best workout सांगा.

[@rg100k7]

🙏🙏🙏

[@nikhilgaikwad6535]

👍👍👍

[@gokuljaras1998]

😍🤩🥇

[@tejusirsat8797]

😊👌👌👌

[@khateshwarmaske8033]

Important mahiti sirji

[@dhavirsampure2466]

Hi, sir 🤝🤝🙏🙏👍🙋‍♂️

[@rameshpatekar8964]

Ok

[@udaysalunkhe2393]

Hi sir.... mazha gola outoff jato kadhi kadhi 9m+ jato ...pn mazha paay golachya baher padato tyasathi kay karav?

[@dipaktamkhane4416]

Police bharti bandman varti pan video banva

[@TEJAS_PARDHI]

Sir
left hand ni गोळा टाकला तर चालतो का

[@supriyapadilkar8544]

Parfect sangata tumhi.bakiche pakav sarkh ky pn sangtat .dok bik futaych poranch .as kahi tri sangatat

[@radhasonawane7746]

Sir 1600 meter diet and workout sanga

[@ganeshchaudhari7416]

Sir 1600 mitar natar gola fak ka pheyla ahey

[@karan_a17]

Sir davya hatane gola fek kasa karava

[@mr.pochinkivala8015]

Sir Maza Gowda 6m jato ky kru

[@user-ot9cc2ll6y]

Sir वेट kmi krnyasathi work out konta krava

[@Mr.111sachin-]

Sir jr court chi case chalu asel tr police bharti mdhe join hou shakto ka .ans me ..

[@Funnycartoon0122]

Sir gola jr left hatane takla tr calto ka

[@sagarpujari7980]

sir 1600mr out of aahe pn gola fkth 10 markach joto

[@akshayrajput2243]

Sir majha gola pahile 8 mitar jat hota pan aata khup kami houn gela kay karu kahi kalat nahi ka running mule jhal asel sir as please kahi tari sanga

[@Nilxxshort...]

Sir majya kade civil defence camp cha Chartifict ahe... Sir police bharti madhe majya Chartifict la mavatv ahe... Ka? ...

[@shaikhmuskan7865]

Sir second line hi Cross Karta Hai sir bohut try kiya

[@spreel5791]

सर आधी लेखी होईल का ग्राऊंड कारन महाराष्ट्र पोलीस च्या वेबसाईट
वर अजून पाहिले ग्राऊंड होईल असा gr नाही आला

[@Its_legend8016]

Sir Tumhi kontya Stream Madhun bharti kaadli ani Tumhi Graduate ahat ka? aahat tr Kontya stream Varun Graduation kel ? Ani Kontya Post(police)Vr aahat tumhi Ata ?
Please Sanga.❤️❤️❤️❤️😘😘

[@sujatakhaire6565]

Sir open women 30./. Aarshan sati no criminal lagte ka? Tayach merit vegal lagt ka? Ky fayda hoto ka tayach?plz plz reply

[@jotiygavhane3991]

Sir mazya gola 5m chya pude jatch nahi ky kru

[@pavanmuley2300]

सर भरती चे फॉर्म समजा 15 September ला निघाले तर 15 September च्या आधीचा date che फॉर्म लागतील का? की फॉर्म ची संपण्या ची date 15 octomber chya आधीचे लागतील,?? Please ans dyaa

[@subodhmothe5131]

Dada running krtana thkva yeto lvkr please khi suggest kr 🙏

[@Suvarnasonawane20]

Sir donhi hatane gola feklela Chal to ka woman's sathi

[@maheshnageshwar24]

Kase karu sir sanaga na sir 2 month jhale sir practic kart aahe an vadat cha nahi sir...

[@maheshnageshwar24]

Sir maja gola 6 mark cha chalay दररोज 2 time टाकल्यास वाडेल का sir सकाळ आणि संध्यकाळी

[@vishalraulkar8726]

Sir don event khup chhan aahet
But gola only 10 mark cha padto aahe
Please kahitri technic sanga sir ..

[@abhaymahajan2355]

Hii sir mahajan abhay

[@yuvrajjadhav3011]

Konte pustak gyache army Sati

[@lawarechaitanya222]

Sir jar donhi hatani gola fekla tar chalnar nahi ka

[@dhanshreewalde5871]

Sir Thank you so much sir
Gola ya steping ne fekla tr wadla tr
Aadhi 4mark jaycha sir aata 12 mark cha jato sir thank you

[@lifegamerj1319]

Sir ji ek da takun dakhva

[@dhanrajdongre8310]

Gola fek chi marking saga sir

[@angrybirds0015]

Sir police bharti la Mulanna weight kiti पाहिजे

[@Ms.Shraddha]

Muli sathi kiti kg cha gola asato

[@user-pj8wt2jh4e]

सर लहान पोहरांचा गोला फेक विडीयो बनवा

[@copsparbhatmh34]

subscribe kara मित्रानो❤️
ruclips.net/user/MaharastraPolice2022ParbhatBakle

[@sourabhkamble4582]

Sir mala pn mahiti Daya plize

[@yuvrajjadhav3011]

Hi sir

[@vipulchaudhari7880]

Shoes konta best asel company

[@user-free-fire-video]

Mami divasat kasa jail gola sir, Trik sanga🥺

[@dhavirsampure2466]

साॅरी सर जिस नाही जिंदगी, ☹️

[@K_K800]

Awhale Saheb Academy me Chi Fees Kiti aahe 🙏👍

[@user-st2mp8qn4e]

सर पोलिस भरतीसाठी बोडी लागेल कि नाही

[@shashibagul1471]

गोंधलेलं चालेल का मी माझं आडनाव गोंधलेलं आहे आणि + एका हातावर दोन नाव आहेत ते चालतील ka

[@ganeshdhone9974]

Sir gola kiti kilo cha asto

[@vaibhavdeshmukh3526]

Gola taktana ujva khanda dukhtoe sir kai karu

[@siddheshbhosale1030]

Hii sir

[@JOKER-ui5wh]

Sir bharti marachi asel tar gym maravi ki nahi

[@tusharmaind5275]

Sir my 12th class me hu to my 2022 ke liye form bhar sakta hu kya Maharashtra police ke liye my date of birth 12/10/2004

[@vishaldighe3087]

सर वर्तुळाच्या मधोमधून 8 50 मीटर असत
की वर्तुळ सोडून 8 50 मीटर असत ग्राऊंड

[@yashwantsawale3824]

Weekly shedul 1600 miter pls sir

[@RohitJadhav-kb5ub]

सर गोळा टाकताना श्वासासंगे गोळा पुढे सोडायचाना

[@rameshnukumbh6489]

100 mts sathi konta warkout karaycha

[@nandkishorsontakke1998]

अंतर गोळ्यांचे फूट मधी किती असते

[@shmbhurajekadam9802]

Sir gola dhohni hatane takala tri chalel ka

[@lawarechaitanya222]

Donhi hatani jela karun gola fekla tar chalan ka

[@savitavitkar4927]

Sir tumchi academy ahe ka pune la

[@rameshsargar6745]

3che cutting nay rahnar

[@kanchanbade1398]

50 paiki kiti marks gheyache

[@afrinshaikh8135]

Sir mi police Bharti tichi tyari krte pan mja gola jat nhi

[@kirankarande6675]

Hii Sir Mala tumachi academy join karaychi Place konte ahe

[@vinayakmadane5029]

Chest kiti pahije dada

[@VaishaliLandge-zj5qw]

Foom khote bharaycha mahesh sir